Why are Half of Indians Physically Inactive? | Vantage on Firstpost

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Why are Half of Indians Physically Inactive? | Vantage on Firstpost
Half the Indian population does not get sufficient physical activity, according to a new study. The prevalence of inactivity is rising sharply in India from 22% in 2000 to 49% in 2022. If left unchecked, 60% Indians will be physically inactive by 2030. But India is not alone. One third of adults is physically unfit globally. Why is the world not exercising enough?
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India | Population | Physical Activity | Health | Exercise | Firstpost | World News | News Live | Vantage | Palki Sharma | News
#india #health #exercise #firstpost #vantageonfirstpost #palkisharma #worldnews
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Пікірлер: 355
@Rash_max_2007
@Rash_max_2007 28 күн бұрын
Because being health conscious is shamed and mocked.
@nishantaadi
@nishantaadi 28 күн бұрын
True
@gal_targareayn6721
@gal_targareayn6721 28 күн бұрын
Yes, thank you... I got asked by an idiot why I don't smoke... What kind of a question is that .. when did smoking become normal... Honestly
@gaurav8267
@gaurav8267 27 күн бұрын
Right people get surprised when I tell that I don't eat packaged food , refined oil etc
@gal_targareayn6721
@gal_targareayn6721 27 күн бұрын
@@gaurav8267 tell me about it... "Oh you are dieting"... No Karen, I am just trying to not get a heart attack at 30... FO.
@pikachuthunderbolt3919
@pikachuthunderbolt3919 24 күн бұрын
Yea,they feel like we live under caves...
@thannerulavanya4117
@thannerulavanya4117 29 күн бұрын
Thanks to corporate culture and the bad work culture, people lost time for themselves n their health....😢
@justsimplethings01
@justsimplethings01 29 күн бұрын
Its not work culture, its internet. And we stop blaming others, we are all just getting too comfortable and thus too lazy.
@classicaleconomist1729
@classicaleconomist1729 29 күн бұрын
​@@justsimplethings01on an average student spends around 10 to 11 hours in school or college premises add 2 hours for journey and fresh up , do u think this is blaming others too
@bharath2508
@bharath2508 29 күн бұрын
My company makes me work for 18 hours a day and 6 days a week. Capgemini bangalore.
@arungore2797
@arungore2797 29 күн бұрын
Working out has never been part Indian activity EVER. I ran 1500, 5k, and 10k in school and college, and when I was with other athletes and ran for practice, we were ridiculed. The culture is slowly changing, hope for the best. However, there is not enough infrastructure in place so everyone can participate.
@vikrantchouhan9908
@vikrantchouhan9908 28 күн бұрын
True. If you login for work at from 6 AM and log out only by midnight, there’s no time to exercise. India is the land of cheap labour and the leaders are supposed to make their teams slog like anything to achieve and exceed their own key result area of getting the work done for a lower monetary cost but, well, nothing comes free. The juniors end up bearing the cost by being physically inactive and bearing the consequences thereof.
@shivanipde
@shivanipde 29 күн бұрын
Number 1 reason - As soon as a working man or woman leaves office at designated 6pm or 7pm , they are shamed. No time. No freely accessible, sports amenities, , if they are then its super expensive clubs for only rich & elites. Public swimming pools is like pee pool.
@harshadagashe
@harshadagashe 29 күн бұрын
What do you mean by "they are shamed".. or is it a typo.
@Allah72hoorsupplier
@Allah72hoorsupplier 28 күн бұрын
again. wrong. they have time but they don't want to do it.
@AK-wt3jj
@AK-wt3jj 28 күн бұрын
Lol really ​@@Allah72hoorsupplier
@annamalaian0711
@annamalaian0711 28 күн бұрын
Absolutely not. Everybody has the 24 hours. It’s all about priorities
@O-zone001
@O-zone001 28 күн бұрын
Maybe body shaming ​@@harshadagashe
@illikkal
@illikkal 28 күн бұрын
It's just because lots of our spirit to play games were taken away in an early stage, and was told to study all the time. So this is the natural result.
@naughtyUphillboy
@naughtyUphillboy 24 күн бұрын
SO TRUE
@johnnypham2850
@johnnypham2850 29 күн бұрын
We all thought it was going to be Palki. We still love you Ms LaGrange
@jaaz5531
@jaaz5531 29 күн бұрын
The newsreader left WION and now joined Firstpost, following footsteps of Palki.
@akashverma5756
@akashverma5756 28 күн бұрын
Some corporates expects 70 h work week from us. Indian govt need to regulate unrestricted corporates which wants to bring back slavery.
@aash4688
@aash4688 27 күн бұрын
That's why Youth of India waste there Youthness preparing for Govt jobs
@Ryan.Dias619
@Ryan.Dias619 26 күн бұрын
These corporations did the same with Chinese workers and now doing the same with Indian workers.
@Priyaykanth_P
@Priyaykanth_P 25 күн бұрын
70 work should be given to those who are okay with it Getting fair salary according to there work Work is of there Choice Office Environment shouldn't be Toxic
@juliedhanesha8352
@juliedhanesha8352 29 күн бұрын
Missing Palki Sharma’s tough voice! 🎉❤
@srirampadmanabhan3648
@srirampadmanabhan3648 29 күн бұрын
Has she left FirstPost?
@juliedhanesha8352
@juliedhanesha8352 29 күн бұрын
@@srirampadmanabhan3648 nope, she’s on a holiday, well deserved holiday
@srirampadmanabhan3648
@srirampadmanabhan3648 29 күн бұрын
@@juliedhanesha8352 nice. Thank you.
@reybis3016
@reybis3016 28 күн бұрын
AI IS TAKING OVER
@Java_Ram_जवा_राम
@Java_Ram_जवा_राम 28 күн бұрын
Same
@parulgahlan
@parulgahlan 28 күн бұрын
There are no places to do running or walking without constant fear of being hit by some vehicle in majority of cities…secondly north india is hot above 35C for more than 6 months…there is very small window for going out for running…also not everyone can afford a gym and commute to gym on daily basis…
@realracing3specter295
@realracing3specter295 28 күн бұрын
i run 10 km every morning 💀 my parents do 12 km every morning 💀💀💀, for more than 15 years already, irrespective of weather.
@coolscience622
@coolscience622 27 күн бұрын
So much excuses to stay a couch potato! If you can’t go out to exercise, then invest in a friggin walking pad off of Amazon!
@Ryan.Dias619
@Ryan.Dias619 27 күн бұрын
Use pedal-assisted-electric-bicycle instead of public transport. In London city, this guy has a dedicated youtube chanel youtube.com/@londoncycleroutes?si=V9Fh1VM4M1KuctHG
@Alpressure
@Alpressure 26 күн бұрын
Just buy a yoga mat in your own home!
@abcb1683
@abcb1683 26 күн бұрын
Excuses!! Road is not dangerous at 5AM. Which is the usual time for jogging in hot places. Evening is too hot though.
@dd-uf9nw
@dd-uf9nw 28 күн бұрын
Why is everyone blaming external things instead of blaming themselves. You just need 60-70 yards and 20-30 min. to do 5-6 sprints once or twice a week that's it. Stop blaming everything and just accept you don't like working out.
@ratantripathi5121
@ratantripathi5121 28 күн бұрын
In Tier-2 cities there is lack of "public parks" to work out. Public parks should be available for each 2-3 colonies combinedly.
@elle7739
@elle7739 28 күн бұрын
Lack of public spaces to walk, long work hours, fulfilling societal expectations and expensive gym memberships are just to of the iceberg.
@karthikkumar5822
@karthikkumar5822 29 күн бұрын
Just how many government parks or running lanes does india have ?? Dedicated running lane is the least government should provide and people should use it only for running.
@designshorts4020
@designshorts4020 28 күн бұрын
Why should the government invest in something that the middle class will benefit from
@realracing3specter295
@realracing3specter295 28 күн бұрын
i run 10 km every morning 💀 my parents do 12 km every morning 💀💀💀, for more than 15 years already... on the same public road. you dont need a dedicated lane to run, just dedication and discipline.
@amritapanda77
@amritapanda77 24 күн бұрын
As confirmed in this report I see innumerable excuses in the comments for not being physically active 😂 where there is a will there is a way.. get up n start with dusting cleaning dishwashing laundry etc
@pikachuthunderbolt3919
@pikachuthunderbolt3919 23 күн бұрын
Chaapris overtake these places within a month
@karthikarvindcs
@karthikarvindcs 29 күн бұрын
Motorbikes are a sin to India. Indians hardly walk.
@realracing3specter295
@realracing3specter295 28 күн бұрын
i run 10 km every morning 💀 i dont have a bike 💀💀 i take car to work 💀💀💀
@santoshiyer78
@santoshiyer78 28 күн бұрын
I understand your POV. But in most metros or metropolitans the travel to workplace exceeds 60- 90mins . It maybe due to traffic or the distance from one's residence. Add the work culture where 10 hrs working hours is considered normal. Be on time for work and reach home just on time for dinner , motorbikes are convenient and economical option. Idea is taking out time for workout but an average working Indian gets 6-7 hrs of sleep after 2-3 hours of travel , 10 hrs of slogging at their workplace. In mumbai you leave home at 8am and get back home by 9pm . So who's to be blamed here?
@armaankar8032
@armaankar8032 28 күн бұрын
India doesn’t have proper roads meant for cars,so forget people
@sanjaykrish8719
@sanjaykrish8719 28 күн бұрын
Thanks to the clean pavements and lush green parks everywhere
@MrPoornakumar
@MrPoornakumar 28 күн бұрын
@karthikarvindcs Can Modi ride a bicycle? If so, he should do so that Indians follow his lead (like in Yoga).
@christieaf08
@christieaf08 28 күн бұрын
If there is a will there is always a way. Asking why Indians are physically inactive, is like asking why people are lazy. It's all in your mind, your attitude, and your desire to live a long and healthy life. Such an attitude calls for self-discipline. There is no shortcut to a healthy and fit life.
@legends4689
@legends4689 29 күн бұрын
We Indians better know that, its very hard to change our mind set and engage in daily physical activities -- most us have excuses and prefers to pay for medicines. So i think its better to invest your money in pharma stocks. -- Almost people say this "atleaat kha pee ke marenge" or "marne se pehle shanti se khane de". Sadly, its very hard for Indians to bring some permanent change .
@Ryan.Dias619
@Ryan.Dias619 28 күн бұрын
It all starts from school in our Indian Education System. How may schools teach physical activities as a subject every single day? My school had PE (Physical Education) once a week on a Saturday, where all students did actual physical exercise outdoors.
@Priyaykanth_P
@Priyaykanth_P 25 күн бұрын
& most of the time that Period was taken by other Teachers
@Priyaykanth_P
@Priyaykanth_P 25 күн бұрын
Now NEP is Implementing It has Sport's, Music, Dance, Art, etc as Main Subjects not Side Subjects or Extra Curricular Activities After Implementation all Students will get benefit of it Even those who are born after 2020
@Ryan.Dias619
@Ryan.Dias619 25 күн бұрын
@@Priyaykanth_P Parents and teachers should be educated first how to behave with small children. Some parents and teachers (public as well as private schools) think of themselves as Hitler's descendents.
@kd085
@kd085 28 күн бұрын
We are stuck in traffic, trying to reach home
@darkl777
@darkl777 28 күн бұрын
Its wrong to say people are lazy, we dont have that culture or toxic work life. The real reason is lack of sporting infrastructure in city areas.
@girishktyagi
@girishktyagi 27 күн бұрын
u can atleast walk or do yoga by watching youtube. What u said is an excuse and nothing else
@rohitparida9905
@rohitparida9905 27 күн бұрын
Love how some people would rather blame the whole world for their poor choices but would not take any accountability for themselves. It takes 20-30 mins from your busy corporate life. The real problem is YOU
@upward_onward
@upward_onward 28 күн бұрын
Cause majority of the Indian lovely to talk and argue rather than work it out.
@naughtyUphillboy
@naughtyUphillboy 24 күн бұрын
@chan90s
@chan90s 27 күн бұрын
My manager used to say kuch nahi hoga ek hafta workout nahi Kiya to.. I moved abroad now. Fitter than people half my age.
@Anbu_Sampath
@Anbu_Sampath 28 күн бұрын
Commute time in Indian cities take most of the time of the day. so wake up, work and sleep continues.
@AnonymousAnonymous-dc3jm
@AnonymousAnonymous-dc3jm 29 күн бұрын
I don't get time to exercise, after work all I get time for is to watch Firestopst and then comment and reply comments then prepare food, prepare for next day and sleep!🤣
@krishnamahato9347
@krishnamahato9347 28 күн бұрын
🤣🤣🤣
@AK-wt3jj
@AK-wt3jj 28 күн бұрын
Same here mate
@fzz6716
@fzz6716 28 күн бұрын
I work night shifts and i still have time to exercise. Don't give any excuses.
@AnonymousAnonymous-dc3jm
@AnonymousAnonymous-dc3jm 27 күн бұрын
@@fzz6716 Considering that it takes 1.5 hours of transport to reach and go back home, I hardly get time!
@fzz6716
@fzz6716 27 күн бұрын
@@AnonymousAnonymous-dc3jm I work 7PM -4AM shit. I travel 75 km in total from the office to home. I go to the Gym after 5AM. We always have time we just don't commit.
@suhas775
@suhas775 27 күн бұрын
More than half of the shelves are stocked with sugar laced foods from both foreign companies and domestic, not to mention fast and oily foods and our late night lifestyles. Many factors play into being obese , even alcohol.
@GorrepatiNithin
@GorrepatiNithin 28 күн бұрын
We need palki sharma mam back to first post
@upeshsai2804
@upeshsai2804 28 күн бұрын
This relationship is not working out, neither are we😂 Such a cool line
@bonymathew1717
@bonymathew1717 25 күн бұрын
In school , no physical education, only studies, at home only studies, at job only work
@RPR1978
@RPR1978 28 күн бұрын
Lack of SIDEWALK, PARKS are the main reasons for the lack of Physical Activity. Not everybody likes to EXERCISE at home.
@pikachuthunderbolt3919
@pikachuthunderbolt3919 23 күн бұрын
U cant walk safely on footpaths specially women who would be harrashed if she is solo. Health conscious are trolled...people would instead say" itna dhyan agar UPSC exam mai diya hota toh clear hoja ta" Too money minded and exam based society curse your quality of life.
@sudamtapkir4772
@sudamtapkir4772 28 күн бұрын
44 percent Indians are in agriculture and 18 percent are in informal sector and you say half of Indians are physically inactive
@chinmaybhat1708
@chinmaybhat1708 28 күн бұрын
It's possible they are skinny fat
@chandra_has
@chandra_has 28 күн бұрын
Survey was in English 😂😂
@sudamtapkir4772
@sudamtapkir4772 28 күн бұрын
@@chandra_has typical western mindset (white mans burden)
@SimranKumari-rs9lq
@SimranKumari-rs9lq 28 күн бұрын
49% are in agriculture sector
@darknessindawn
@darknessindawn 27 күн бұрын
Most labour r still physically unfit, cuz most of them doesn't gave their body proper nutrition and do hard labor..... Why u guys get so defensive about it? Did it hurt u? Imfao dt is the reality of india ...just took a look in ur family or people around u...Their is a big chance their is obese male and female person around u... This is the biggest problem of indians never recognizing the problem, always changing the topic or diverting the point, or act like it doesn't exist... Do u know ,even the govt recognise this problem dt is why the swasth Bharat program was initiated in india
@GunjanTiwari-ew6qf
@GunjanTiwari-ew6qf 28 күн бұрын
Very good Content & topic, Thanks
@NiteshKumar-dx8zg
@NiteshKumar-dx8zg 29 күн бұрын
Where is palky Sharma ji😢
@pumalee1997
@pumalee1997 29 күн бұрын
She were sick with china's success and in a hospital.🙄🙄🙄
@zilistika
@zilistika 29 күн бұрын
​@@pumalee1997 take it easy little pink wumao...
@GuzzarAwan
@GuzzarAwan 28 күн бұрын
​@@pumalee1997but china banks r busting daily
@user-ns6kv7mk3m
@user-ns6kv7mk3m 28 күн бұрын
She's on a summer holiday. And chinese bots are having sigh of relief too for some time atleast.
@realracing3specter295
@realracing3specter295 28 күн бұрын
her AI model had a glitch, she is in repair mode.
@quasarsupernova9643
@quasarsupernova9643 28 күн бұрын
It must be better in rural India...
@gal_targareayn6721
@gal_targareayn6721 28 күн бұрын
Rural India is even worse... They think they know everything when in reality, rural India is a cesspool of diseases... Also half of them are malnourished and the remaining are skinny fat... Very few percent can be categorised as healthy in rural India
@AtulBhatia
@AtulBhatia 27 күн бұрын
Poor city design and planning, that makes it virtually impossible for anyone to be able to walk from one place to another
@nishantaadi
@nishantaadi 28 күн бұрын
Best thing I done in my life is weight lifting, you just need to 1 day full lifting, just purchase light and heavy dumble and do all out in sunday. You will see miracle ✨️ 🙏 😊
@mercedesbenz3751
@mercedesbenz3751 29 күн бұрын
This is a serious issue in India
@classicaleconomist1729
@classicaleconomist1729 29 күн бұрын
Half of America is obese and wokeism of fat is fit too will take our next generation in India too 😅
@knowledgespotlight3207
@knowledgespotlight3207 29 күн бұрын
It means GenZ are the laziest and Boomers are most active gen😮
@Inderbaum
@Inderbaum 29 күн бұрын
No doubt ! But even many boomers are also Lazy, they love watching exercising u-tube and then feel as if they are already active 😂
@briannelson3830
@briannelson3830 29 күн бұрын
GenZ busy working older generation has time
@neepsaikia8837
@neepsaikia8837 28 күн бұрын
Gen z are the dumbest creature ​@@briannelson3830
@anjalivs4517
@anjalivs4517 28 күн бұрын
Even if you go for a walk, neighbours society has 1000 comments and excuses to talk....😂😂
@pikachuthunderbolt3919
@pikachuthunderbolt3919 23 күн бұрын
U cant walk safely on footpaths specially women who would be harrashed if she is solo. Health conscious are trolled...people would instead say" itna dhyan agar UPSC exam mai diya hota toh clear hoja ta" Too money minded and exam based society curse your quality of life.
@KRawatXP2003
@KRawatXP2003 28 күн бұрын
I think they forgot about office timings.
@meenurajput3077
@meenurajput3077 29 күн бұрын
Hi Firstpost team . Hi Palki..... its been ritual to switch on My tv and go to KZfaq and listen to you, Palki Sharma. I havent seen you since the weekend. Paliki sharma, you are Firstpost for me. your presence, your coverage, your voice, your wit. are you ok and just away on a holiday. As you were in Italy. when are you back. I have been following you since Wion's days. So come back fast Palki Sharma you are an insipration.
@kinjalshuklaa_
@kinjalshuklaa_ 27 күн бұрын
The reason for this in small towns is GENDER INEQUALITY. While almost all the boys of my age go to gym in my city, the girls don't. This is because either their parents don't allow or due to safety reasons.
@truthfinder8652
@truthfinder8652 29 күн бұрын
Just like racing tracks are the places to race and not the public roads, the huge muscle building craze in not for normal life people but is for those who actually do it as their profession for the events..
@pugazhthamizhm.kumaran8108
@pugazhthamizhm.kumaran8108 28 күн бұрын
2/3 of Indian population is in the agriculture farming, small or medium.sale industries with less automation and tools. They are already doing heavy Gy exercises on the field
@lastwish6428
@lastwish6428 28 күн бұрын
Don't blame on things guys, it's our mistake... You can manage by going it to gym... Some people say there is no time.. No time? Check your screen time data on your mobile.....
@raoSENSEI
@raoSENSEI 28 күн бұрын
I am 63. I lift weight, swim, and sprint. My right knee is paining, so I may sprint slowly. These are the best days of my life. I can do what I always wanted to do. Enjoy life. I worked very hard. I don't have to work anymore. But I plan to work out!
@sourabhbhattacharya3411
@sourabhbhattacharya3411 28 күн бұрын
It's all about incentives... affordability...lifestyles...
@garimaagrahari9163
@garimaagrahari9163 28 күн бұрын
Where can I get this full report ?
@GarudAtma
@GarudAtma 17 күн бұрын
Where should I go to work out in 40-50 deg C temp. We have 3 big parks (1km diameter) which are 4 km away. But the crowd is really too much compared to the greenery. The roads to reach there are super dusty and crowded for a two wheeler. And I am living in a good area. Rohini Delhi. People litter everywhere, making the parks dirty. Dusty air. The school punish kids for physical activities and tries to make them sit on a flat wooden chair 6 hours a day. Property rates are so sky high compared to the conditions, that any taxes on them are higher also but still poor areas do not contain any play area. Good areas like mine have crowds and they still lack enough space, peace and greenery where a person would like to have too often. these things destroy the motivation to exercise
@akkubakku5124
@akkubakku5124 25 күн бұрын
Cause Indian diets are tasty but high in carb and low in protein
@temenow
@temenow 26 күн бұрын
Excellent! This kind of content won't be shared by the conglomerate corporations.
@laxminarayansingh448
@laxminarayansingh448 26 күн бұрын
Working like 72 hours a week.... Do you think ...will have time, energy or mental urge to exercise. One day a week off is used to rest and spend time with family and friends.
@rbb9369
@rbb9369 28 күн бұрын
I think its work culture and social media which has brought Indians to this.
@saquibhussain4789
@saquibhussain4789 28 күн бұрын
Lazyness and absolute lack of accountability.
@pikachuthunderbolt3919
@pikachuthunderbolt3919 24 күн бұрын
U cant walk safely on footpaths specially women who would be harrashed if she is solo. Health conscious are trolled...people would instead say" itna dhyan agar UPSC exam mai diya hota toh clear hoja ta" Too money minded and exam based society curse your quality of life.
@mayur9017
@mayur9017 28 күн бұрын
long working hours and commute time
@dayatec
@dayatec 29 күн бұрын
AI and machines... Took many jobs.. Hand power 💪to horse power motors
@pawansurwar
@pawansurwar 27 күн бұрын
Its multiple factors like street that is not clean & not green shade & hot & humid & insecurity on the street by stranger looking at you without any reason because they are jobless etc
@dev9100-luv-the-world
@dev9100-luv-the-world 28 күн бұрын
Very true
@olabsy
@olabsy 29 күн бұрын
My excuse for today is it’s hot, so canned my Pilates class. I am on the active side for sure but my eating habit needs a lot more work. 35hrs a week on social media, no way that’s a full time job then.
@nsnpixels
@nsnpixels 28 күн бұрын
This is a old fact but a real and alarmingly real fact.
@wanderlost7707
@wanderlost7707 27 күн бұрын
Fifty years ago, my generation used to walk everywhere rather than take a bus or car. Today walking along roads is a difficult, dirty and risky venture, hence most people prefer to take some form of transportation. We need a campaign to make cities walkable again.
@pikachuthunderbolt3919
@pikachuthunderbolt3919 23 күн бұрын
U cant walk safely on footpaths specially women who would be harrashed if she is solo. Health conscious are trolled...people would instead say" itna dhyan agar UPSC exam mai diya hota toh clear hoja ta" Too money minded and exam based society curse your quality of life.
@pikachuthunderbolt3919
@pikachuthunderbolt3919 23 күн бұрын
Agree
@philipeisenberg6984
@philipeisenberg6984 28 күн бұрын
Is it for the climate?
@stormtrooper2170
@stormtrooper2170 25 күн бұрын
The best excuse is "I start tomorrow.." But we know "tomorrow" never comes..👈🤪😁😁
@sanchitabanerjee9236
@sanchitabanerjee9236 29 күн бұрын
We want to work hard and makes our bones stronger ❤❤ , lets make it
@surajv1986
@surajv1986 27 күн бұрын
We unfortunately are a set of people who are unable to have ethics integrated firmly into our social fabric this has resulted in circumstances that affect our collective & individual physical & mental well being
@adventurer6352
@adventurer6352 29 күн бұрын
I am trying to be healthy and i have to wake up at 5am to do exercise otherwise i don't get time. Most people don't do that. Work is stressful and you need a strong willpower to make plans to exercise or even eat healthy.
@Ryan.Dias619
@Ryan.Dias619 26 күн бұрын
I used to wake up everyday at 4am and go running from 4.30 to 5am 7 days a week, 365 days a year. Rain, snow, windy weather, nothing could stop me from running. I felt great mentally as well as physically.
@ishagupta4
@ishagupta4 28 күн бұрын
The problem is not excercise as much as it’s our diet. We eat carb diet while westerners eat more protein. Even if they don’t go to gym they don’t have big belly. Additionally we have maids and helpers. We have no access to public parks and cycling tracks so we have no option but to sit at home and watch tv.
@mtarkes
@mtarkes 28 күн бұрын
Its summer, its so git already, i don't want to stress the body anymore. Then it will be rainy season and i don't go outside. So i can only workout 4 months in a year.
@AK-wt3jj
@AK-wt3jj 28 күн бұрын
Yes we are married to work and work sucks and eat more time 😞
@sajisunny7636
@sajisunny7636 29 күн бұрын
The smart move to squeeze in yoga as an exercise 😄
@dhananjaypunekar5853
@dhananjaypunekar5853 28 күн бұрын
Where is Palki Sharma?
@mohitsoni6413
@mohitsoni6413 27 күн бұрын
I have to sit so long in the office. So i get tired . And I don't have enough time for exercise
@shanthishivan3168
@shanthishivan3168 28 күн бұрын
From personal experiences, we are supposed to be available for the bosses 24×7...there's is no work life balance...we are not allowed to switch off our phones even in the weekend....this leads to anxiety and then comfort eating happens... Physical fitness should be prioritised in schools...All PE classes are turned into subject classes in the grab of " finishing syllabus ".
@DeeCeeD
@DeeCeeD 27 күн бұрын
1. No free public places for active lifestyle. 2. Bad food habits, esp indian food are loaded with carbohydrate and very low knowledge on nutrional food habits. 3. No law or very bad laws to protect consumers from adultrated food and limits on food substances. For eg: sugar and salts are used extensively by the hotels to keep the shelf life of foods.
@YouStillNeedToSleep
@YouStillNeedToSleep 24 күн бұрын
They abandoned the ancient wisdom and despised teachings of their gurus.
@fzz6716
@fzz6716 28 күн бұрын
There are a sizable amount of Indian men going to gyms but i hardly see any women working out.
@Allah72hoorsupplier
@Allah72hoorsupplier 28 күн бұрын
I am coming from gym and I was thinking about this.
@nosotrosloslobosestamosreg4115
@nosotrosloslobosestamosreg4115 29 күн бұрын
Built home gym is the usual answer but I don't know their particular problems.
@NeelamL15
@NeelamL15 29 күн бұрын
When is Palki coming back ?
@ParthaSarathiAdhikary-oo1ys
@ParthaSarathiAdhikary-oo1ys 26 күн бұрын
I used to exercise a lot in the past now I can't because I injured my neck doing push ups beyond my limits.😢
@SayNoToHate28
@SayNoToHate28 29 күн бұрын
Well i don't know much about how others are doing because every person have to take responsibility for their own actions, I do go to gym in this 50° C temp. , Let me give you a tip try doing work out or exercise in the morning
@realracing3specter295
@realracing3specter295 28 күн бұрын
i run 10 km every morning 💀 my parents do 12 km every morning 💀💀💀, for more than 15 years already.
@SayNoToHate28
@SayNoToHate28 28 күн бұрын
@@realracing3specter295 parents got some insane level of stamina , Your parents must be in Top 1% even among new generation, This level of consistency are not easily found ( 12 km for 15 years 💀 )
@meenurajput3077
@meenurajput3077 29 күн бұрын
There are so many people missing Palki Sharma...... Where are you. Hope you are on a break and we see you soon
@realracing3specter295
@realracing3specter295 28 күн бұрын
her AI model might had some glitches, she might be in repair mode
@abhradip_1
@abhradip_1 28 күн бұрын
We don't have enough public parks and gyms in India
@dark_knight439
@dark_knight439 28 күн бұрын
Just run or walk for 30 minutes No excuses.
@technicalist101
@technicalist101 28 күн бұрын
Climb stairs (excellent exercise), or walk around circling your house. Go plogging (collecting litter from streets while walking, good bending exercise and a lot of opportunity for that is there in india 🤩 given the street litter)
@mattburrito
@mattburrito 28 күн бұрын
in usa theres lots to do but as american i dont mind plus size indian women or slim and curvy
@mattburrito
@mattburrito 28 күн бұрын
but i do yoga a lot thats what keeps me going
@dark_knight439
@dark_knight439 28 күн бұрын
@@mattburrito why? If you dont mind "plus size" women maybe you should also become "plus size" for them?
@jayantilalvyas7245
@jayantilalvyas7245 25 күн бұрын
Truly
@Aadnya516
@Aadnya516 28 күн бұрын
Aur support karo 70 hrs of working! 😕
@henaimtiyaz4189
@henaimtiyaz4189 28 күн бұрын
Nice!
@monadas3850
@monadas3850 29 күн бұрын
It's too hot to be in Gym and sweating, with temp feels like from 38 to 55c people just want to chill in AC.
@kumarn7179
@kumarn7179 29 күн бұрын
Expected palki 😂to roast us also
@ulala9729
@ulala9729 27 күн бұрын
india is in t20 world cup final beating england how if indians are phycically inactive that would not be possible , every city have lots of gym people doing gym getting great body, in Instagram reels every men have great body
@ranjithp2026
@ranjithp2026 27 күн бұрын
Toxic work culture in India... It's very challenging in India for a common man to meet his daily needs... Most of the people do a lot of exercise to reach their workplace and return home.. Example,- See the Mumbai local train Crowd...it's the same in all Indian cities
@givegreatness4407
@givegreatness4407 28 күн бұрын
Indian companies also probed for 70 hours work shift 😴 😫 😪 by swiss govt
@tindrums
@tindrums 29 күн бұрын
I have access to a gum a walking track and a swimming pool but do nothing...
@user-li5se2ur7l
@user-li5se2ur7l 28 күн бұрын
😂 on social media. Clearly we have time 😂😂
@erickkanyike1385
@erickkanyike1385 29 күн бұрын
What happened to Palki Sharma
@morphine231
@morphine231 28 күн бұрын
Yeah when you live to work 15 hours everyday.. you gotta avoid luxury like sleeping 8 hours and exercising 1hour.. then how will you do other basic human things?
@Aadnya516
@Aadnya516 28 күн бұрын
We have lost the culture of integrating physical fitness into everyday life and its importance. On the ground level, people think it’s a great thing if they don’t have to go through physical activities and that’s what a comfortable life is. We don’t need the western way of being active, we need to find our own ways that fit people’s economy and lifestyle. Definitely need the infrastructure for it.
@janardhannaik9250
@janardhannaik9250 28 күн бұрын
No space in india to exercise due to high minority population in india.
@nigahnugget2181
@nigahnugget2181 29 күн бұрын
What happened to Palki?
@juileeshinde8933
@juileeshinde8933 28 күн бұрын
No matter what, 1.5 hr work out 6days/week is a must for me
@sm01681
@sm01681 28 күн бұрын
India pollution, traffic, wild stray dogs causing inconvenience for people to go for a walk. This is not an excuse but heard from many people in India
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