Why We Must Learn the Art of Doing Nothing

Why We Must Learn the Art of Doing Nothing | Vantage with Palki Sharma

Рет қаралды 522,378

Ай бұрын

Why We Must Learn the Art of Doing Nothing | Vantage with Palki Sharma
Niksen, is a Dutch concept of “doing nothing”. It is a stress-relief practice based on just being rather than being present. It comes with a lot of perks. It helps regain focus and increases productivity. It can even boost creativity. There are physical benefits as well. Niksen can help curtail ageing, anxiety and stress. It can boost immunity. Despite an array of benefits, niksen can be difficult to achieve. Yet this is fuelling a growing number of stress and anxiety related problems. The world faces a crisis of burnout. Will practising niksen help? Why do we resist doing nothing? Palki Sharma tells you.
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Niksen | Art | Doing Nothing | Burnout | Anxiety | Firstpost | World News | Vantage | Palki Sharma
#niksen #art #doingnothing #burnout #anxiety #firstpost #vantageonfirstpost #palkisharma #worldnews
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.

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Пікірлер: 869

@SakataSamig Ай бұрын

In my first office job, I was stressing out and overworking after office hours, worrying about results. But reading the Bhagavad Gita, it changed my life completely. I started to not care too much about work or life happenings anymore, it gave me the mindset, "Do your best, and God will do the rest." After all not everything is in our hands. From there on, I rather became more productive and more chill, people sometimes may think I am not taking it serious, but I don't care, it's better to be chill than stressed out. HariBol

@rrboss3721 Ай бұрын

You don't even have to do your best. Life is pre written (every second of it) and you can't change it. At least that's what I believe in now. I always believed in destiny in the past as well🙂 Let me give you my life story as an example - I am 34. Born & raised in India and living in the US since 2006. I got married to love of my life in 2012 Bought 2.5 million dollar home in 2015 Blessed with a daughter in 2017 Life was great 🙂 2020 - we divorced out of nowhere - a few verbal arguments here and there for a couple weeks and ex wife wanted divorce. I didn't want divorce. During the same time, I lost my job where I worked for 6 years without any issues. I got another job within weeks because of my experience. Again no big deal. Had to sell our home because of divorce. Now, I am renting a one bedroom apartment. I can easily buy a fancy new house, but I have 0 motivation now. The worst of all - I get to see my daughter only 50% of the times. She would never see her mom-dad together. I also always wanted a big family - 3-4 kids. Now, I don't care about getting married again. I have decided to never remarry (or how I like to say it - it's part of my destiny)🙂 Moral of the story is - Don't try to change anything. Let life happen to you. You can't change your destiny. If you are meant to be jobless, you'll be jobless. If you meant to be homeless, you'll be homeless. If you meant to be a billionaire, you'll be billionaire and all of that is pre written and that is too way before you were born 🙂

@megha6865 Ай бұрын

@@rrboss3721 Sorry to hear what happened and I am happy you are moving ahead. But our life destiny doesnt decide everything in our life it is our actions. Destiny controls major events birth, death, midlife crisis. But we can still make it or break it. The choice is ours. Even i went through bad divorce. I was loosing myself and on verge of self destruction when I discovered spirituality. It really helped calm my mind, accept the outcomes of my actions. Astrologer told I will be settling in abroad. I decided not to. We can change our life for good if you focus on positive side and for bad if we keep cribbing anout what happened, gets demotivated. I have seen people destroy their own lives because of love failures. It is because of their own choices not destiny. Like the first comment do your best, God will take care of rest. Also one more thing I learnt ups and downs are to make us a better person. Learn karmic lessons. But whether we become or not or will do the same mistakes again is up to us.

@pranjanandasaraswati-sc2sv Ай бұрын

Be honest and hard working ,leave the rest to the system,human or universal .

@user-ic8jw8ey8m Ай бұрын

@@rrboss3721 Hey bro, I like you perspective towards life. I do not know your whole story but I wish u a lot of happiness in ur life & to your daughter. Hare Krishna.

@vijeykumar7429 Ай бұрын

@@rrboss3721Yes, you're right. It's all pre-determined and free will is an illusion.

@vlinder0108 Ай бұрын

And we Dutch are very good at niksen. We work to live but we don't live to work. Love from The Netherlands.🖐👋

@Tropicalgodzilla Ай бұрын

het liefs niksen we de hele dag 😂

@sumitgokoel8244 Ай бұрын

Hahah lekker niksen! En goed gezegd: we werken om te leven en niet omgekeerd! 😁👍

@user-qz7un9ch9f Ай бұрын

Cannabis plus NIKSEN is paradise... NL 👍.... 😊😊😊

@BLG120 Ай бұрын

hi brother

@vlinder0108 Ай бұрын

Ec@@Tropicalgodzilla Echt hoor! 😊

@shahinbadsha8509 Ай бұрын

It’s very close to our Shrimad Bhagwad Geeta concept of doing without worrying about outcome.

@Kalu69_ Ай бұрын

You are right, these people have distorted our knowledge and presented it to the world in their own way and after selling it they say it is art.

@shantanushekharsjunerft9783 Ай бұрын

@@Kalu69_what makes you think only “we” got all the knowledge? The Greek stoicism is very similar to Buddhist philosophy. Good ideas can arise independently in multiple societies

@saishashi9978 Ай бұрын

@@shantanushekharsjunerft9783The timeline of Indian scriptures are far older than yours. Our country is civilised when your country men were hunting 😅

@shantanushekharsjunerft9783 Ай бұрын

@@saishashi9978 yeah I know it was all written 12 billion years ago

@ajitwelling Ай бұрын

@@shantanushekharsjunerft9783 You are right, this time...😊

@silverfish764 Ай бұрын

“This does not mean that one stares at the wall” 🤣🤣 Palki you beauty!!!! Apart from the brilliant grip you have on every matter that you cover, Your punchlines and humour is simply icing on the cake. My favourite journalist you are. I love you Palki.

@AloeAntinousAquila55 Ай бұрын

🌷humor is a sign of wit in her case beauty too 💖✨… not creepy 😜

@m.k.s.7417 Ай бұрын

Not too keen; on her voice, though; T.B.H.: -Sigh.

@rameshnarayanan2276 Ай бұрын

Stress is a part of life,but burn out doesn't have to be❤❤❤

@Xdddd422 Ай бұрын

I think palki watched KingPing staring at the wall

@premoaraujo8324 Ай бұрын

if staring at the blank wall, blanks the mind, and helps a person achieve Niksen, what's the problem...

@iBen-jz5xz Ай бұрын

Me am burnt out from over resting. I've niksened my entire life. Wow!!!

@xxd1167 Ай бұрын

Me too 😁

@josh3221ify Ай бұрын

Play video games, eat, sleep and niksen. Let others worry about world domination

@mikkimikki5376 Ай бұрын

Oh dear. 🥺

@koahamtosoaham Ай бұрын

GOOD JOB - KEEP AT IT.

@muthyalakirankumar5530 Ай бұрын

Reading bhagavadgeetha and understand the essence will make more relaxed 😊

@maliboru8936 Ай бұрын

I admire her reporting prowess and articulate nature and fluency her reporting.... She chooses critical issues on world happenings/events very precisely... I love watching her...

@prihnt1233 Ай бұрын

I always believed my whole life.... My talent will be officially recognized bu the whole world, the media, the news 😂😂😂

@sajaltarofdar2484 Ай бұрын

😂😂😂😂

@Sometimeshomie Ай бұрын

I have mastered the Art of doing Nothing. It's now a field of my specialization. Soon, I'm looking forward to opening coaching classes for the same.😂😂😂

@unforgettxxle Ай бұрын

Me too😂😂😂

@neo3823 Ай бұрын

I have another talent similar to this but cant tell in public space 🫠

@unforgettxxle Ай бұрын

@@neo3823 creepy

@reycfd7753 Ай бұрын

That is what I like with Palki Sharma. She is holistic in approach to knowledge and life! Continue to inform and teach, madam! God bless you!

@41ankitt Ай бұрын

I experienced burnout when I was 23 years old .... It took me sometime to figure out what was wrong with me but once I did I basically slowed down ! .... Instead of working all the time I reduced the amount of work I was doing and did it at much steadier pace which made me happy and joyful .... Now it's more quality than quantity for me and I pretty much operate stressfree ! .... 🙏 ....🙂 ....

@pinkymathew9030 Ай бұрын

I agree 100 percent to NIKSEN. .. Have been following this art from a very young age. My parents called me lazy, my friends said that I am a victim of procrastination. Though I could not explain the benefit of lazy days to others, deep inside l felt totally rejuvenated after NIKSEN time. Technology has its benefits but nothing can soothe our minds and boost up our health like nature does.

@shirshendughosh5900 Ай бұрын

Read the Bhagabat Gita, an ancient Indian philosophy, the west have atlast understood it….

@professordumbledore369 Ай бұрын

Everyone around me are cursing me. They don't understand me but I I completely believe in this "Art of doing Nothing" ( I do what I do and I do it at my own pace) it's not like I don't do anything but my instincts are my dictators and I listen to them.

@arthurdiaz9184 Ай бұрын

This would be a much better world if more people took this advice. Much healthier one too. Sad to say, millions just can’t do it. Many just don’t know how to just chill. Easier said than done.

@gathajam8682 Ай бұрын

I always enjoy being Niksen. Doing nothing is very easy but the problem here is people have a tendency to overthink about their unhappy past events and which will make them more depressed that’s why everyone wants to be engaged.Lots of people are going through difficult and unfortunate personal situations while they are being highly successful at work. People try to manage their personal stress due to family problems with high productivity at work. Usually men does that.

@vikrantgoswami8594 Ай бұрын

I am a professor in this art and now i am feeling proud... thanks palki for your kind words 😊

@aumsath3620 Ай бұрын

This, along with minimalism if taken on naturally would certainly help the individual and the world in a wholistic way. We call this here in India, the Dharmic way of living.

@vivekbhattacharya3440 Ай бұрын

I'm doing this for 2 years and it has been working for me 😌 I'm healthier and stronger but poor at the same time 😔

@mikkimikki5376 Ай бұрын

Rich in Spirit!

@ravikandera5807 Ай бұрын

Financially you may be , but spiritually you are not.

@santoshdvm Ай бұрын

No attachments, No strings, No expectations enjoy the flow .. then every min is like a NIKSEN 😊

@mohansain4077 Ай бұрын

World : Niksen India : Nalla pan (नल्लापन)

@Ritika.22 Ай бұрын

😂😂

@Sometimeshomie Ай бұрын

Vellapanti also😂😂😂

@user-us3cc4jd8z Ай бұрын

Eating 5 star 😂

@Ritika.22 Ай бұрын

@@abhilash2417 it's not idea, it's a way of life actually but u need deep level of understanding to realise this

@user-qz7un9ch9f Ай бұрын

World: NIKSEN India : Callcenter scam

@josphatmuriuki189 Ай бұрын

Dare to be idle, do something without the objective of change, without any expectations of good outcomes. Classic!!

@robwin0072 Ай бұрын

Palki, i call it puzzling. Turning rainy day activities into a relaxing pre-bedtime routine, I engage in jigsaw puzzles featuring family and friends. Surprising them with these meaningful images framed as puzzles brings joy, accompanied by a flash drive filled with photos and a video capturing the puzzle's assembly. A brief story of the process and a silver proof coin matching their astrological sign adds a personal touch to this heartfelt gift. That's my Niksen.

@rameshnarayanan2276 Ай бұрын

Stress is a part of life,but burn out doesn't have to be❤❤❤ Thank you Palki, the one and only one 🎉

@user-yg5vc7ci4r Ай бұрын

This was the same I was thinking to myself, but never knew such concept called Niksen. Thanks for upbringing the important topic Palki!!

@karthikbalachan Ай бұрын

The entire core science of yoga and meditation is to get to this state. I am surprised why nixen is getting highlighted but meditation isn't. Shoonya is the actual practice for this and nixen is a new thing that is using up old indian ways.

@RajneeshBisht Ай бұрын

Exactly!! That’s what I was thinking.. Meditation is just a tool to reach this point of nothingness in a way such that no effort is required.

@RajneeshBisht Ай бұрын

Exactly!! That’s what I was thinking… Even though meditation requires some effort but it’s just a technique to reach the state of nothingness.

@rahulanjana2671 4 күн бұрын

@@RajneeshBisht The problem is meditation is not fully and properly understood. There are too many people 'selling' meditation.

@truepatriot6388 Ай бұрын

In the modern world, nealry all "productivity" actually involves coercive participation in destructive activity in some way, including limiting our own or other's freedom. Therefore, being "inactive" is less stressful and a step into the direction of true creativity .

@sanjaysanj6688 Ай бұрын

Today I got to know doing nothing is a Art 👍🤩👍

@NishantSharma-tr6xl Ай бұрын

it's very tough to master... only monks can control it

@Brajgamer Ай бұрын

Lol yeah. Kind of the world we are living in. Productive world or rather destructive world

@premkumarparikarath1569 Ай бұрын

That is what I am doing after retirement. Writing fiction (my mind and hands remain active), watching the waves caressing the beach (Niksen), watching the birds playing in my garden, flowers swaying in the wind (again Niksen)... life is beautiful.

@1dibb Ай бұрын

Several years ago came across a book by Maharaj Nisargadatta "The Experience of Nothingness" edited by Robert Powell. It teaches to meditate on Nothing. No existence, no World and no Universe. It is deep sleep in the Awakening state. It works wonders in stress relief ❤

@kanishkamandal987 Ай бұрын

In Bengali,we call it lyad khawa/ladkhor. I just ❤it.Its refreshing & sort of relieving 😊😊 Everyone should do it😜

@mickylawless1941 Ай бұрын

Apparently, I have been practicing niksen for quite some time now. When asked what I do, I say, "As little as possible!". I put all or most of my energy into my relationship with my wife. Doing/giving for my wife energizes me always.

@nayneshsanghvi Ай бұрын

In Israel they also celebrate, Sabbath day Every week by doing nothing.. Nice Concept😊

@globalcitizenn Ай бұрын

Sabbath is nothing but Sunday

@dkTruthBuster Ай бұрын

@@globalcitizennYou are wrong

@SBH3356 Ай бұрын

@@globalcitizenn Shabaath is Saturday

@sandponics Ай бұрын

Some of them are so lazy that they celebrate sabbath every day.

@happylife8805 Ай бұрын

I am a member of NIKSON for very long time, with out my knowledge.

@lous.1548 Ай бұрын

got a burnout at 32 . Since then when I feel a job will stress me out , I leave . I did it twice . You get to listen to your body because your health comes FIRST

@cyrilafiaboh4701 Ай бұрын

Same with me

@keithjohnston5422 Ай бұрын

Men have a nothing box we can put our brains in and think of literally nothing ( its called a football game or fishing or going for a drive) we have been blessed with this ability and should use it often

@ramuvalmiki6960 Ай бұрын

Nothing : Dont do anything... ignore what comes in mind, what you want to do.... just go out slow walk....unintenationally avoid or skip everyone or everything...Just say "hmm" for everything.. dont get into anything to mind... I am following from last 2 years...do it frequently.... once or twice in a week... but at the end come back to track.... energize your body by the end of this course. Best example....follow a Indian govt bank employee or govt officer mindset when they are in their office work.

@kewldeepak Ай бұрын

the last line was epic

@charmaine8512 Ай бұрын

I had my laugh for sure. To tell you the truth we mocked the bank employees but in the day of digitisation, I owe my gratitude to the Bank employees as not once did they fudge nos. Like what the internet does in the west

@7rajcan Ай бұрын

I did this in 2020 to 22. Best time of my entire life.

@ArifAli-hg1eq Ай бұрын

I'm practicing it, thanks Ms. Palki Sharma for making my day.

@Rishabh-Dev Ай бұрын

I am master at it. After completing my Vedic training I get to know the true potential of laying still.

@mohamedmy8004 Ай бұрын

Last year I changed my working place for getting more free time rather than going for high salary. This year I'm feeling better than last year mentally. We are going faster than actually required speed in our life to add millionaire to millions and billionaire to billion. It's not at all healthy for ordinary majority of people. It's just gimmick we want to be rich to be happy, it's all in our minds. We just need a job to support our family, everything will be okay in it's way.

@nissankajanaratne316 Ай бұрын

Reducing the number of activities I completed in a day gave me thinking time, and I focused on giving thinking time for my team also, which they can use for anything they want .

@merikahaniyan7087 Ай бұрын

Really.. very deep point.. it should really be the part of the practice..

@ravinderkaur1770 Ай бұрын

I am the master of it by God's Grace 😇🙇‍♀️🙏

@Ritika.22 Ай бұрын

😂😂😂

@durgeshrawat1571 Ай бұрын

😁😁😁😁😁😁😁

@padmaaddada5881 Ай бұрын

Our corporate world should recognize this n incorporate it by providing ‘Away from work leave ‘ .

@nazimudeens9310 Ай бұрын

Palki Sharma's presentation pronounciation &voice agood combination of news presentation.Thanks.

@RoshinVarghese-yt6so Ай бұрын

Thank you for the video.

@shantanushekharsjunerft9783 Ай бұрын

It’s very much like mindfulness, you are free from past and future and fully immersed in the moment.

@ReelsRail Ай бұрын

Doing nothing but observing everythimg makes mind more fresh

@vinayakkamat4832 Ай бұрын

Thank you. Your presentation is excellent. Various topics - politics .. psychology. Great !

@psubramanian2162 Ай бұрын

This concept is there very much for a long time in Tamil spiritual culture. It is called ‘Summa iru’ which means ‘Just be’. Refer to Bhagavan Sri Ramana Maharishi’s teachings or Arunagirinadhar’s teachings. As usual, many like it only when it is marketed by westerners (e.g. Yoga).

@abhinandanrocks Ай бұрын

i have been doing this since my study days now 10 years into the job. earlier i used to think i waste my time as i keep hearing this that one should be productive always. but over the years i realised i really love doing nothing sometime. seeing this video today i feel vindicated

@Poseidonapp Ай бұрын

Really apologies for this inappropriate behavior but the way palki narrates… despite the magnitude of despair d sadness she has my heart❤️‍🔥 Learning everyday from her

@Kanthavel.KV.Chennai.Bharat Ай бұрын

It requires a measure of intellectual development or 'enlightenment' & contentment... even to be able to think that we are not in control of anything, so drastically toning down our desires, sometimes even apathy towards life & society in general is required to.... truly relax. 1. In any case, no one is going live hale & healthy for 150 years 2. No one requires a space more than 7 feet to take rest or sleep in a safe, comfortable house ( its not necessary that it should be big ) 3. No one requires more than a MaximuM of three meals a day. This is irrespective of the quantum of money one possesses And money cannot give you spiritual knowledge, enlightenment or resultant contentment.... (Even a wife & children are luxuries of life, We should be able to live With Luxuries or even Without Them) Both should be okay.... So why chase money more than it's necessary ( and invite unnecessary mental stress ) We should try to think beyond Maayaa The Dutch are genius 😊😄😂

@susilaranikambhampati1287 Ай бұрын

this is wonderful! thank you.

@faisalshabbir408 Ай бұрын

Bold and confident journalist.

@guestaug6539 Ай бұрын

Yes, we do need a mandatory 3-day work week. This could be done by mandating 2x overtime pay for any hours worked over 24 in a week.

@neharaina6226 Ай бұрын

Love to palki mam and her team for relevant topics covered by them

@mohansain4077 Ай бұрын

Ive already mastered this art

@SonuB-ep9ph Ай бұрын

😂😂

@user-yc3zv6gp3w 24 күн бұрын

Excellent message. Thank you.

@pierpaoloparisi2049 22 күн бұрын

A man and a woman, perfectly happy doing absolutely nothing at all, with each other. It is love. If you ever experienced this, you will understand.

@vaidyanathanrs6109 22 күн бұрын

Palki.... Suprabhat. my humble self getting Inspired, Charged listening to Your VOICE TONAL CLARITY plus Simple Flowing Language.❤

@baraha2614 Ай бұрын

Same thing is mentioned in Bhagavat Geetha, Its called Ni- Karma. The one who does karma in Ni-Karma( In action) and does in-action( Ni-Karma) in Karma ( Action) is a Enlighten human.

@axnyslie Ай бұрын

Way ahead of you. I am a zen master at doing nothing!

@dhasarha2009 Ай бұрын

MADAM, THE VERY DEFINITION OF MEDITATION IS - THE ART OF DOING NOTHING. THE ART OF BEING. I appreciate, definitely that the world is taking heed of RELAXATION & NOTHINGNESS. MODERATION MINDSET. Keep going....

@SmSharma9598 Ай бұрын

"5 star University" is teaching the art of doing nothing from time immemorial. We know this concept from the start of our lives ❤❤❤

@sandponics Ай бұрын

Universities have always taught the art of doing nothing, that is their specialty, they teach their students how to get the working classes to do all of the work, while the graduates just watch and take notes.

@madhurigakher8352 22 күн бұрын

Interesting ! I start my day with few minutes of doing nothing 😊. I started doing it about a year ago. Didn’t know this concept. But, I can tell you, I feel very relaxed the entire day, most of the days !!

@familywu3869 Ай бұрын

Thank you for sharing!

@sharatmybm7164 Ай бұрын

I can easily do this when i start thinking "what is life and why? "😂

@suranjanabasu498 Ай бұрын

You have hit the nail on the head.

@temsuyangla Ай бұрын

You r the best Journalist👍👍 love u Palki❤❤❤

@dr.r.s.rengan3010 Ай бұрын

Beautiful message, need of the day

@rajshreedepentechs Ай бұрын

Meditation is just that, if one has understood the true meaning of it. The aim of meditation is to slow down the thoughts and detach from the so called productive and busy life.

@yogi5573 Ай бұрын

Surprising to see such views from Indian journalists !!! But doing nothing is very hard as we are so much conditioned from our childhood to do multiple things so that you can better life later. This conditioning is so strong that we continue to be busy throughout our life. And then we give meaning to this by saying "empty mind is the devil's mind".

@sanjaychoudhry1316 Ай бұрын

Niksen is just the starter😊. Full recipe is meditation . Here it means I am doing nothing I want nothing & I am nothing. Your meditation takes you there with starter being niksen 🙏

@TrendingTechie Ай бұрын

The concept of the "art of doing nothing" does have its roots in various Eastern philosophies, including Indian traditions. In Indian philosophy and spiritual practices such as yoga and meditation, there is a recognition of the importance of stillness, quieting the mind, and being present in the moment. This idea aligns with the concept of niksen and Osho's teachings on mindfulness and meditation. In these traditions, the practice of doing nothing isn't about laziness or inactivity but about cultivating a state of awareness, inner peace, and relaxation. So, while niksen may be a Dutch term, the underlying concept of embracing idleness and stillness has parallels in Indian philosophy and spiritual practices

@Mayapu Ай бұрын

It’s very first teaching of meditation- witnessing / observing ..

@callierroyal4251 Ай бұрын

A lot of older traditioned men have mastered this a long time ago, interesting to see some folks calling it art, when some thought it to be laziness... Men mentally have that zone where we like to do nothing

@user-ww1og9dk7v Ай бұрын

Thanks for sharing team 😊

@RaviKumar-kd8tr Ай бұрын

I agree cos my whole life I never worked with stress and i do a big business with a decent income n my average work hours a week is less than 20hours and rest of the time i spend on other things , life looks beautiful and i am teaching this to my children,

@vishalprajapati918 Ай бұрын

Doing nothing means not just sit alone on a place and thinking all other stuff but doing nothing means sit alone and focusing on your self aware about your thoughts which popups in your mind in a every minute or second just look and try to balance your thoughts and checking what type of thoughts your mind received from this unuverse and environment. It's not as simple as feel but anyone can be do it better than others if he practice consistently in a right guidence.

@-AkhilTej- Ай бұрын

💎🏆 Great insightful & fruitful video 🏆💎

@milonishah5574 Ай бұрын

The mind can never not think. Only the flow of thoughts need to be directed towards positive.

@matshanssen2070 Ай бұрын

I have mastered the art of doing nothing. Started when I was in my teens. Freedom is if you don't have to do nothing and don't have to pay for nothing.. You can choose between living or being lived.. Not a difficult issue if you realise that you only live once!😎

@Amita-fw2ph 22 сағат бұрын

Amazing topic ❤

@padmagovindaswamy9058 Ай бұрын

Thank you Palki.

@think_about_it.108 Ай бұрын

Thousands of years before, Our indian culture has meditation, means doing nothing and observing the inner self. Now a days people are so obsessed with these kind of words like niksen. But all are same. Only those who couldn't have courage to go into the depths of meditation, will finds these kind of words to make it or prove it greater impact than meditation. That's it.

@SBH3356 Ай бұрын

Meditation also involves active involvement of mind

@shilajitchakravorty2387 Ай бұрын

Amezing

@SadanandGore-wb5ge Ай бұрын

Real journalism

@mikkimikki5376 Ай бұрын

This is wonderful! ❤

@ambujkansal7994 Ай бұрын

Great!

@rajanrg Ай бұрын

Thanks Palki Madam

@lakshmikanthchilakalapoodi9895 7 күн бұрын

Corporates (and authors) for their own benefit have created this illusion of “work hard , party hard”, “aim big”, “greed is good” , “ never be satisfied or content” etc. this is and various other problems are result of this culture

@bindusmkumaran7716 Ай бұрын

I think our yoga and meditation does the same. We need to follow the age old proven methods.

@anandaupadhyaya5493 28 күн бұрын

For Indians, it’s quite easy to learn from our Super Leader “RG” ! Never worked / No Work / No Stress / No worries!!! As long as you have & sat on the mount of loot, rest of your ONE life YOU LIVE after all, is quite easy go!! ....... end of the story of worry

@nathansaram8074 Ай бұрын

Thanks to you for bringing this,but in 1940s, Yogar Swami, ln Nallur, Jaffna, Sri Lanka, asked people who visited to him, he told them to learn "Suma Iru" in Tamil, this is same as this and brought it to us now, spending time without mind process, his Ashram is in California , his soul is transferred from Nallur to California, JP

@trinascent Ай бұрын

😅 I have been doing this for relaxation and it came in naturally to me and my circle. I can't believe that society has become so focused on productivity that common sense has been forgotten.

@dineshsathe5405 Ай бұрын

Nice. Thankyou.

@manojkumardevineni5860 Ай бұрын

I think this doing nothing way of leading life when our mind and body demand is Best rejuvenator of our life. It needs lots of patience. It is the skill master. I think what we generally feel like boredom, like can't keep quiet for a few moments, or like saying that "I want to stay doing something till end of life" but objectively the person is not healthy or not with energy. Doing nothing state of leading life for some time will remove Staleness in one's life. I think this is in our Mind. Cannot stop doing something or cannot do something or not initiation to be active = Inertia of Motion or Inertia of Rest in our minds.