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More people today are quitting alcohol more than ever. With more awareness of the physical health benefits of sobriety, more people today are choosing heathier habits to BE and FEEL their BEST!
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:HOMEWORK - HOMEWORK - HOMEWORK:
10 Surprising ways that alcohol is HURTING your body:
• 10 SURPRISING ways tha...
When will my health IMPROVE after getting sober - Sobriety TIMELINE?
• When will my HEALTH IM...
5 Healthy habits to START after getting sober!:
• 5 HEALTHY HABITS TO ST...
What are the 5 ENEMIES OF YOUR SOBRIETY?:
• What are the 5 ENEMIES...
HOW TO SET PERSONAL BOUNDARIES IN EARLY SOBRIETY:
• 20 PERSONAL BOUNDARIES...
Beware of CROSS ADDICTION after getting Sober:
• Are you JUMPING from o...
10 Reasons why we crave SUGAR after getting SOBER:
• 10 Reasons why we CRAV...
50 SCARY facts about ALCOHOL USE!:
• 💀🍺🚔 50 SCARY FACTS ABO...
10 Ways that Childhood Trauma is LINKED to Alcohol Addiction:
• 10 Ways that CHILDHOOD...
The 100 NO CHALLENGE - Say NO to Alcohol 100 TIMES!:
• The 100 "NO" Challenge...
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• Getting Sober...Again ...
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OTHER RESOURCES FOR QUITTING ALCOHOL:
- SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) www.sobertownpodcast.com/
- Alcohol Unit & Calorie Calculator: bit.ly/2MMXKhf
- Substance Abuse and Mental Health Services Administration: bit.ly/39n6Bze
- Substance Abuse and Mental Health Services Administration: 1-800-662-4357
- Addiction Life Expectancy Calculator - tinyurl.com/46xrcy5a
- QUITZILLA (Google Play Store) - bit.ly/36fRgyL
- QUITZILLA (Apple Store) - apple.co/3cihPqP
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