In India, People call a taller person as giraffe, horse, pole etc and a shorter person as chicken, dwarf etc. In both cases, it's lead to height anxiety and as for taller they still get compliments though but for shorter it's hell.

Being a short height, i can feel the trauma 😞

I am 5'11, living in Delhi. But clearly there has been an increase in the average male height when I look at my next generation. I was considered tall when I was in school but that's not the case now. Most 11th and 12th graders I meet today are either my height or a few inches taller.

5.5 wale kidhar ho bhai log..🥲😁😁

I am in class 11 PCMB and i learned that HGH(human growth hormone ) hyper secretion of this hormone will cause gigantism and in the middle age it can result in disfigurement which may lead to serious complications and premature death💀

South korean beauty standards are too much to bear

my take on this matter is that...yes being physically fit and having a good diet would benefit you to increase your height but if you couldn't for some reason then dont get depressed over it. i feel a lot of teenagers and early 20s are watching this video so as a 31-year-old old i would say that i have seen a lot of average-height people doing excellent in their lives and very happy. ek time guzar jane ke bad height ni matter karti aur bhi bht chize h jisme app excel kar sakte h and can make your life happy and peaceful.

I am north eastern and My height 5.7 My father 5.2 Mother 5.1 My cousin is 5.11 His father 5.1 His mother 5.3 And its natural because we get lots of nutrition, almost everyone born now a days are naturally tall

We need type of educated youth in our society 😊🙏🏻

5:37 video starts 12:30 summary of the video

I m 5'10" 45 yrs old and i was considered tall in my age group but thanks to increased protein intake, many boys born during the 90s are now towering above 6' . We call these chaps the 'broiler chicken generation' as the common theory is that chicken became affordable after the introfuction of broiler chicken in our state😁

Limb lengthening surgery is happening in India as well. Earlier it was limited to Delhi but now I can see many cities offering this treatment. I find it really risky since the chances of recovery after the procedure are very low and, in many cases, people are not able to walk normally anymore.

Real life story(myself) May be when i was in 9th or 10th std(15/16 years old) i was 5.6 tall, (My parents were 5.5 & 5.3) I noticed my friends who were shorter than me becoming taller, started researching and following all kinda stuffs... Like cycling, hanging, jumping, HIIT, stretching, pituitary gland meditation almost every sources available. Almost i never gave up for years... Now after 5 years em 168cm (5.6 feet still) 😂 lol... All hours i spent these years was a total waste(off course it made me fit) but if spent 2 hours daily for years on a skill i would master it lmfao. Reason: i blame my diet and financial conditions...as i am from a vegan family i didn't even eat 🥚 eggs, so protein is a faar thing to me, also i couldn't afford veg protein, cuz it was out of my league..mumma always cooked rice no other options...

*FACT :We Can Miss The History Class But We can Never Miss The Gaurav Video* 😂😂😂 Great ❤

Played basketball and sports in school and college, and I am 5'2. Genes matters , of course exersing and diet get to your full potential of genetic height. So mine genetically was this much , 1-2 inches taller than my mum. Kuch profession ke alwa it doesn't matter

Thank you so much,i was trying to get information on this for quite a long time on this

my height 5.5 no problem no tension chilled 😅 guys be happy don't worry about your height life is small enjoy it 😊

No nonsense, no waste knowledge, no time waste, no waste knowledge of bollywood pure knowledge simple explanation Simple words Simple to understand is our Gourav Thakur sir ❤️❤️

Excellent analysis and projection

Absolutely amazing video Really informative

I was living happily before seeing this video as i am 5'5 (165cm) ,my current age is 21 but now after seeing it i am feeling depressed,my all friends and brothers are taller than me ,my friends who were shorter and some who were having the same height as me have grown taller. My bad luck 😢

Bro you're right diet lifestyle and workout also matters . I am a 15 year old boy and my genetic potential height was around 5'6 but it stretched to 5'10 only because of the change in my lifestyle diet and workout.

Very informative. Thanks

exceptional topics dear, keep go on.

We as a Indians eat lot of rice, in my family Probably I am the tallest, that's because in my teenage years i never had rice cause i didnt like it 😅

Height & physicality matters and affects the work we do..this was the special advantage to Australian team.

It's called pure knowledge 🧠🧠he explaines better than my school teacher 🧑‍🏫🧑‍🏫 I like the way he is teaching ❤❤❤❤❤❤

Very informative 😮

Rice, wheat, processed foods don't help in increasing height. I am a 26 year boy from Bangalore. My height is 5f inches. I realized my mistake too late. I was forced to sit in a place and study for long duration and now its too late to increase my height. Moreover I eat rice daily.

LET'S VOTE FOR QUANTUM MECHANICS SIMPLE EXPLANATION VIDEO 👍🏿👍🏿👍🏿🙂

Same with NE India,Arunachal. My brother’s generation are towering over us. I am just 5”4 which was considered a good height by my grand parents 😂😂. My brother and his friends are all above 5”7 some of them even reaching 6” and above. Even girls from that generation are getting close to my height most getting even taller than me.

Very informative and I have subscribed too

Well generally, if you see India is a huge and diverse country which cause social differences and uniqueness. And according to biological science, genes can be activated through food, environment, physical stress other than genetically. Plus, if you see the heights of today's indian man and woman, in the past years its somewhat increasing and somewhat decreasing, means more like a balance. And also India do have beauty standards in terms of relationship preferences which differs according to the concept of relationship like in general people prefer boys who are taller than the girl or girl shorter than the boy but however, its not a fixed standard i would say. And for South Korea ( I am a kdrama fan ), there beauty standards are unbeatable and i think you shouldn't have those standards too but its not a lie that their skin care and looks management is good to adopt just to care for your skin and its good to adopt. And for their diversity, other than the language dilect, I don't find any specific where as for India we say its a mini world, so you know. And when you have so many differences, its hard to set any kind of standard related beauty and looks although there are standards but in general, i believe its not that rigid. So, for height i think its a matter of environment, food and genes, if you see showing that Indian are getting shorter. And i didn't find any solid proff saying that being tall can lead to long or short live or vice versa for short. But i did read manu article regarding this matter and as what i understand is that poor woman and man show decline in average height whereas middle-class or rich woman show improve in average height but for man its still decline. And the conclusion i have reached is that, the more burden you have than your height decline and the more you live freely your height increases. And for burden i mean, stress, worries, health issues, future worries, competitive and unstable environment, unfocused towards your body, health and life and less happy. And if you see other countries, than you can clearly see that countries with tall people are generally developed ones unless there is a genetical advantage. So, instead of beauty standards ( they do play a role but seeing our country environment, its not doing much ), height increasing is a matter of your environment and your health.

Being tall is a blessing for both genders.. Can i gain height at 21?

Wow Came across your channel via this video And u blew my mind Well explained!! Thank you 🙏

Great man great review

He gave lot of knowledge to us from this video.I respect Gaurav Sir.Make lots of videos to improve our knowledge.Also his channel is biggest education channel for us.

Idk about korean but same thing is happening here in Nagaland!! My dad is 5.6 my mom is 5.2 but my brother and i are 6.1 and 5.10, its not just my family but almost everyone in my Town

In short diet, physical exercise and a happy mind are things which help you reach your full height potential .

Nice segment 👏

My respect for north-east Indians after watching this video: 📈📈📈

A great man with a great knowledge which he shares with us 😅

Hgh can be activated by meditation, sleep, high intensity interval training, intermittent fasting, and some stretches adds edge.

I’m short, it adds to my cuteness 😅 I used to feel conscious earlier but then I realized I like my petite self, I look younger, cute in dresses and delicate due to my height. Off course I admire taller people but I live in acceptance with how god had made me and would never change it.

In our Village also, in Meghalaya. Children are much taller than our parents

I am 13 years old and my height is 5ft 6inches and I always been bullied but my father would say not every women get ability to grow taller only special women can be and now I can proudly look myself in mirror and infront of someone 😁 thanks to my father , ❤

Very good explanation ❤

I feel today’s generation is too lucky as they have all the great knowledge at their disposal. In my teens I was worried for my height and used to wonder what to do to increase it. I wish I had this knowledge back then.

Thanks for the knowledge full video sir I am biggest fan of you and watching your video since 3 years you are the great teacher of everything ❤️❤️ Your topic and Explanation is very nice 🙂🙂👍🏿👍🏿

My gf is 5.8 and me too same height.. i never used to be awkward about my height before until i met her and started dating..😂😂 good thing is she doesnt care about it..

It is not always that you come across your fellow Indian channel that produces a high quality content as well as keeping it engaged to the viewers. I am impressed by this video, definitely will be watching more of it.

Thank you for your information ❤☺️

Honestly i have watched one kdrama. Its thriller drama. Its name is mouse. Wow means i am amazed by their writing and actors acting. They are just honestly so good

I'm 5'8" and take down normal 6" person easily. It's skills and power after a height. Natural is always good😊

Excellent video content💥

Excellent content 👍🏻

I am 5'7 my father 5'8 my mom 5'1" . I can remember once I said my father I wanna 5'10 . My father told me increase your qualifications, skill , knowledge , education, and in future money , not hight. After that I never thought about my height. 5'7" is a ok height.

Thank you sir 🙏 for this informative video

Nice informative video

Its all about food culture and economy , when britishers first time arrived in Bengal region then one of the british writer observe that average height of Indian farmers were above 6 feet and documented that in his book .

In 2021, i was 13 years old and 5'5. My mom was 5'3 and my dad was 6 feet. I was confident that i would also be 6 feet. But after seeing my big brother who was 17 but still 5'4 i lost hope, but in 2023 my body naturally grew to 5'10. I used cycle to go and come from school. So it was inderectly an excerise. I used to do more pull ups and chip ups from when i was little. And i did running in my early age. All that contributed in me being 5'10 now. Im 15 years old and one of the taller people in my class. Still not taller than my dad though. I wonder how he grew so big

Very useful knowledge ❤😊 Thank You Gourav

Very good information 👌

You should be happy as you are that's how u develop self-confidence and no need to change yourself for others' happiness when people are not bothered about your happiness 😊❤🇮🇳

Man you are a real content creator. Only benficiak talk .bro you person a KZfaq platform might used to have

Very good analysis...We need this type of scientific temperament ❤❤🎉🎉

Waah! What an amazing video sir🔥🔥

I'd never heard of that insulin & IGF-1 counter-signalling pathway. If that's the case, I'd wonder if it'd be useful to try to keep kids on a low GI-index diet. Another thing to consider: I wouldn't be surprised if one's height and possibly even weight were on their resumés, just like how they have face pics on them. This also helps drive their huge plastic surgery industry.

This is happening in India also.. particularly in North East.. All the batch born after 2000 grows to be very tall.. Thanks to the good diet we can afford.. but things such as growth hormones are not use. They can't even effort such things financially..

Hello sir, Mein kuch dino se apki videos dekh rha hu, I have to say that your videos are well researched and very good graphics to know any topic in an easy way

Limb lengthening Surgery - I heard and watched about it in 90s, it's till fresh in my memory, there was a documentary on this.

I am 21 yrs old I am from India Karnataka and I am 6.9 ft (210 cm ) i feel happy to be the tall 😩💕

Kon kon chahta hai iss baar kaa World Cup bharat hi Jeete🏆⚽🏏Jai Hind 🇮🇳ㅤ

Nutrition, sports -> healthy offspring-> become a trait after few generations-> trait coded in 🧬-> healthy gifted genetics for upcoming generations.

You are just wow,bro. Your channel is too good.🥰😊

At my age 17, i had researched a lot. I already know the role of HGH, IGF, limb lengthening surgery and all. But unfortunately my growth plates had already been fused at my age 17. I came to know about it after taking a x-ray of my wrist. Now i am 27. My height is 164cm

Please make more videos like this...

Thanks brother ❤... We need you and we need science

Best review of TEMPTED😮

I did a survey in my college and found girls not really like super tall guys (6 feet and above) or super short guys (5.6 and below). They mostly preferred average and above average guys (5.8 to 5.12). What's your experience ?

Thanks for making this video.... it's a great motivation for me bcoz mera beta hai 5 saal ka or uski hight and weight uski age ke hisaab se thik hai.... but ab me or motivated hu uski diet me protien ko add karne ke liye as a non vegetarians their is not gonna be any problem for me...😊😊😊

I'm from a hindu bhraman family currently 16 year old and I'm 6'1. 2 year ago I was 5'8 I did running and steching that was the major reason behind my growth I've never consumed any sort of non veg not even egg

@Gaurav Thakur Namaste friend! Could you also do a video about your neighbor china? There so many videos of extremely long-legged chinese people, especially girls. It looks so _unnatural,_ seriously. 😳 I've always wondered what hacks they've been doing for a long time now. I believe they grew taller first in the early 2000s, even before the korean height boom. Did you notice that in the past decade? 🤔 Dhanyavaad! 🙏🏽

But excess protein also kills or shrink your collagen, it ages you faster. Also genetics plays a huge role in growth/height and developmental of human being.

South Korean boys do not get beard and moustache because testosterone hormone is very less.. Fertility rate is also very low in these countries.

Transition in ads is amazing as usual 💪

We love kdrama because they are positive, they show how to study well, respect elders, they show how they respect womens, there's always something that can be implied in life unlike Bollywood they teach how to discrimination, fights , religious how to disrespect, there is always fight when any movie is released

Gaurav bro,you doing awesome. Love you from 🇧🇩 bangladesh. You doing such a wonderful and very highly informative job. Best of luck.

As a kpop fan i have seen Koreans been having unhealthy obsession with beauty standards, fair skin, long hight small nose and many more. It's really concerning, people who look like normal human get's bullied because he/she isn't pretty and it's absolutely true

I Was 5"10 in my 8th grade after some years i became 6"3 please pray for me to gain more height and muscle

Im 22 years and my height is 6 ft 2 inch( 188 cm) but i didn't follow any of the hard routines to increase my height. I was spending most of the time enjoying and chilling playing video games , travelling. There was a minute time for my diet and healthy lifestyle routine 😊

I am 18 and 6'3 i didn't consume meat or eggs properly (like once in a year)but when i was 8-9 yr old my family bought a cow whose milk have very much amount of protein like similar to buffalo so like thrice in week i only take one meal but in last 10 yrs i never sleep before having half kg of pure milk and my sister hate milk products so she is 5'8 she also have same genes but as i say protein is most important for growth

My height was 5.5 but after watching your video now i am 7.1 feet tall

I already watched tempted drama 😊

Impressive video

I am 5.7 ft. My dad is 5.7 & mom is 5.5. I am 80kgs (obese). I am 13 years old. I don’t know if I should cut or bulk. I think cutting will stunt my growth and bulking will make me fatter. I workout at home for 50 mins, 4 days a week. I am currently cutting but I don’t know what should I do. Plz give some advice🙏

Let's Pray For India Team ❤️🇮🇳

This lecture is very important topic for Life 😅 1. Neglect Rice 2. Eat Meat 3. Get HGH early 4. Get protein

The long ad was a turnoff but overall quite informative..

I'm 19 year old female and 5 feet.. I'm often taunted by my family members, relatives and some friends regarding my short height. I feel bad.. But it's okay, I love myself. Am perfect the way i am. I also never wear heels. I am not insecure about my height.. I love myself.