Why Chinese martial art need prctice Nei Jin

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至簡內家武藝

至簡內家武藝

29 күн бұрын

Nei Jin means correct body structure ,it will train your bone and tendon , let you more health and more powerful .
IG:Jameslin_2024
FB:至簡內家武藝

Пікірлер: 2
@kaisekiryori
@kaisekiryori 26 күн бұрын
Fascinating demonstration, but how exactly do you use the spine to achieve that result?
@user-zz4gz2om9r
@user-zz4gz2om9r 26 күн бұрын
We use "Zhanzhuang" to build up correct body structure, then base on this you have chance to apply spine force to your hand.
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