Why Do We Talk To Ourselves?

Why Do We Talk To Ourselves? | HDIGH Ep. #51

Рет қаралды 62,706

Күн бұрын

In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe needed an extra hour of sleep? Luckily, signs point strongly to the former option.
If you are fluent in another language, please contribute subtitle translations here: amara.org/en/videos/c2BuhfnNu...
Timestamps
0:00 - Intro
1:49 - Why Do We Talk To Ourselves?
4:49 - Science Of Self-talk
8:53 - Why Does Self-talk Work For Alexa?
14:17 - Alexa's New Song!
18:26 - Fan Questions!
24:40 Wrap Up + Outro
👾How Did I Get Here? w/ Jae and AleXa👾
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Пікірлер: 316

@DIVEpods 3 жыл бұрын

💚 Win DIVE Studios Essential Hoodie, Tote Bag, Stickers, and self-care goodies! Enter the ‘MINDSET Wellness’ Giveaway: bit.ly/MINDSETbyDIVE Enjoyed this episode? LISTEN to this full episode of “How Did I Get Here” here: divestudios.io/show/how-did-i-get-here-w-jae-of-day6/ Watch the FULL video episodes on our 2nd KZfaq channel “DIVE Studios Podcasts”: kzfaq.info Also, stay in touch with us on Instagram at instagram.com/thedivestudios, Twitter at twitter.com/thedivestudios, and TikTok at www.tiktok.com/@divestudios If you are fluent in another language, please contribute subtitle translations here: amara.org/en/videos/c2BuhfnNukzO/info/why-do-we-talk-to-ourselves-hdigh-ep-52/?team=

@avishiperera7767 3 жыл бұрын

I'm into their podcasts! Omg, like it's funny and informative at the same time!

@phoebe4770 3 жыл бұрын

Please dive let this happen HDIGH x GETREAL collab podcast 😍😍🙏🏻

@virlymarta5736 3 жыл бұрын

Miss eaj 🥺🥺

@ashleybchoi 3 жыл бұрын

Yes!!!! Come to Get Real!! Would love to meet Alexa >__< and haven’t seen Jae in foreverrrrrrrr ..and someone fill me in on what “CAP” is please😬

@KpopPrince 3 жыл бұрын

Zoomers only, Ashley. I've been trying to figure it out for months.

@AnhThuTran-yn9jr 3 жыл бұрын

bAsEbAlL cAp

@lajntxiagxiong9528 3 жыл бұрын

"cap" or "capping" means like "Ayo stop lyinggg" LMAO but replacing lying as "capping" or "cap"

@mynty_me 3 жыл бұрын

lajntxiag xiong no cap

@hwippeddouner 3 жыл бұрын

then no cap ^^ means no lies

@arfixgwargaming 3 жыл бұрын

"You're making a lot of strange noises today." I don't think it's today only Jae. Haha.

@melissachavez2812 3 жыл бұрын

Jae on every single episode 😂

@notsobestie2487 3 жыл бұрын

I even have a meeting with myself, discussion, arguing, and come with agreement between me and myself

@vp5816 3 жыл бұрын

“I was 4 years old when you were not yet born.” Lol weird flex but ok

@Mia-jj3bj 3 жыл бұрын

There is not one day I don’t talk to myself! Like right now I am 😂

@LRose325 3 жыл бұрын

Same tho...

@notsobestie2487 3 жыл бұрын

Twin

@mesha7354 3 жыл бұрын

I be having full debates with myself😭

@Mia-jj3bj 3 жыл бұрын

@@mesha7354 yessss😂💀

@girlsonly2278 3 жыл бұрын

Same

@FaiGal 3 жыл бұрын

Other people talking to themselves: You can do this! You’re gonna be just fine. You gonna do great! Me, talking to myself: [whispers a meme reference] why tf am I like this?

@aizlynrose6830 3 жыл бұрын

meee

@mariavega8272 3 жыл бұрын

i sometimes say something weird to myself, laugh about it and then say "what is wrong with me"

@donghyuknation6724 3 жыл бұрын

Same. If something exciting happens I can't wait to come back home and tell myself about it. Very therapeutic😌

@yanahiespinoza559 3 жыл бұрын

who doesn’t talk to themselves 🧍🏼‍♀️

@Marco-ht5ys 3 жыл бұрын

"Jae don't talk to himself" is what we learned

@riccamae5237 3 жыл бұрын

Jae!!

@melihdd7950 3 жыл бұрын

Jae apparently🙄🤚🏼

@michaelaoren7058 3 жыл бұрын

Me. I mean occasionally but rarely

@hwippeddouner 3 жыл бұрын

The Difference between HDIGH and Get Real in itself is already interesting so combining the two would be preeeettyyy interesting!

@landy9345 3 жыл бұрын

Jae an Alex on Get Real would be so interesting 🍵

@marisa4040 3 жыл бұрын

Yes! I would love to see them with the cast of Get Real!

@aniaaina8369 3 жыл бұрын

Me : Talking to myself My mom : Whats wrong with you? Who are you talking to?

@marisa4040 3 жыл бұрын

My three friends; me myself and I

@nazzishrazzaq 3 жыл бұрын

Me talking to myself = my whole Childhood.

@shawolchingu2342 3 жыл бұрын

I love talking to myself,,I love having internal conversation with my other personalities, thank goodness I'm not the only one.

@Sunny-il7zr 3 жыл бұрын

Jae using Twitch lingo. 😂 "We should RAID them one day" 😂

@florac3058 3 жыл бұрын

This my interpretation to your intro quote, as the famous philosopher Aristotle once wrote “The more you know, the more you realize you don't know.” I fill like this is applicable.

@keziahholmes2893 3 жыл бұрын

Alexa complements jae so well haha. Give this man positivity cause he deserves it.

@user-gg2pu6jf7g 3 жыл бұрын

I tend to talk to myself when im studying like im teaching myself

@R1K4RU 3 жыл бұрын

If you don't talk to yourself, then what do you think or do when you're alone?

@dianaron2257 3 жыл бұрын

Exactly, what are you doin when you don't do anything? You talk to your self man duh

@reinegeronimo8337 3 жыл бұрын

He’s a streamer... he must be talking to himself

@protectomegax2674 3 жыл бұрын

I think everyone is talking to them selfs. Not out loud but in head. Like me.

@michaelaoren7058 3 жыл бұрын

I just live my life in silence. It's super easy. Lol

@no-gh5hk 3 жыл бұрын

@jiannaalarca7129 3 жыл бұрын

i always talk to myself. debates at times. i scold myself too lol i feel like talking to myself helps me think and organize my thoughts better.

@acarmemcita 3 жыл бұрын

Omg yes I always scold myself and also scold myself for being harsh on me... like "OMG YOU'RE SO STUPID, wait no you're not don't be mean to yourself, me..."

@whatxtoxdo7756 3 жыл бұрын

I talk to myself to organize my thoughts because there is just chaos in my head. I'll literally have a full-blown discussion with myself. but it does really help.

@jihanrahmadantyazhari7968 3 жыл бұрын

Jae's smile is the cutest, especially when he was looking at alexa :)

@thearchivist1437 3 жыл бұрын

big brother energy 🤧

@lykapogs3814 3 жыл бұрын

listened to the podcast yesterday but nothing beats seeing these two argue: JAE being weird but in a good way and ALEXA doing actions that are cute and awkward but in a good way tooo.. ahahahahhahahah KUDOS guys!

@xStarlitee 3 жыл бұрын

Jae and AleXa should totally be on Get Real! pls make it happen 🥺

@urvishamallick1147 3 жыл бұрын

16:07 is the perfect representation of a brother melting over the younger's cuteness

@NachuNagappan03may1999 3 жыл бұрын

Ikr it was so cuteeeeee

@RiverDancer99 3 жыл бұрын

Alexa I totally get your vine reference! And also, when anyone else so sad when Alexa said "I love Day6 and I'm waiting for y'all to come back" and all Jae said was "Hmmm"😭😭😭😭

@hannahmayalonso 3 жыл бұрын

PLEASE MAKE IT REAL, EAJ ON GET REAL. WANNA SEE HOW HIM AND TIDDIE GANG BOND TOGETHER. PLEASEEEE

@acarmemcita 3 жыл бұрын

Alexa at 12:48 I FEEL YOU GIRL!!!! Oh boy I not only talk to myself, but I give full TED talks to me and myself only. After I moved cities to go to University, and spent more time at my house alone... full concerts singing to myself, talking to myself, making myself laugh, making a podcast to myself, and I also say "who tf are you talking to girl, you're alone lol this would be weird do listen to..." A mood indeed...

@nurezrynmardhiah3521 3 жыл бұрын

19:55 alexa reaction is everything 😂 😂

@luvposter 3 жыл бұрын

the dad in jae leapt when he was telling alexa to eat breakfast 😭

@thearchivist1437 3 жыл бұрын

so cute 🥺

@kewdoie 3 жыл бұрын

jae says something alexa: lets laugh

@shaniaalexandra193 3 жыл бұрын

Jae: i have no internal monologue Me: *having a whole concert and drama in my brain*

@nico954 3 жыл бұрын

16:05 Nooo this moment was too cutee

@almariaghern1876 3 жыл бұрын

7:57 the relatable queen hit again

@yonitayuliani4721 3 жыл бұрын

It's been almost a year and I have been staying at home and only go out for grocery shopping once or twice every month. I am staying with my mom who got stroke attacks a year earlier and I have to postpone going to graduate school for almost a year now. Thank god, my brothers provide everything so my job is only to do house chores and take care of my mom. Even though my friends have been asking me to go hang out, I always turn it down. Why? Cause I live with a high risk person, very susceptible to get infected. But people seem to have no common sense these days and I don't understand why they still have the gut to hang out in cafes. Especially in Indonesia, the hospitals are full, more than 500 doctors passed away (not to mention the other health workers), and many patients died untreated. Just imagining, I don't get to say goodbye (for the worst case), if my loved ones passed away because of Covid (cause every funeral will follow the Covid-19 protocol) is so unimaginable. That thoughts give me strenght to be persistent to stay at home, postponing my next step cause there is no one protecting my mom and me, but myself. So, guys please, be aware, don't let your guard down. Just because the vaccines are ready to be distributed, it doesn't mean we are already safe! We still have a longg way to goo

@marla0412 3 жыл бұрын

oh god i am so sorry :( please just know that you're doing things to the best of your capability. i sincerely hope that everything will pass smoothly for you and end very soon

@heloisaoliveira6342 3 жыл бұрын

you are not alone. even if other people may say otherwise, staying at home and taking care of the one we love, is the right thing to do. I hope that everything can improve! stay healthy!

@ChingguChiniebels 3 жыл бұрын

Petition to have Jae and AleXa on Get Real💯 We jinjja need that.

@jwaecheeks3386 3 жыл бұрын

aleXa is really such a mood i'm loving her every single episode and her new song i love so much too check it out guys!!

@mndblwnn 3 жыл бұрын

Off topic just came from the interview of Jae talking bout mental healthness. *Jae you the best.* And even if you are not perfect, it’s still perfectly fine. Just do however you like and be you

@imhs9_xD 3 жыл бұрын

Jae: WHATT??! AEGYOO?!!! NOOO!! Also Jae: *acting cute 18:46

@cathwulf426 3 жыл бұрын

Just when i was about to wash the dishes at 2am . Just perfect

@bluestrawberry5034 3 жыл бұрын

Alexa and Jae on get real pls😭😭😭

@rae_shares 3 жыл бұрын

the fact that it took jae 11 minutes into the podcast to say "this mic smells nice" - kkkkk

@blackcoveredrose7938 3 жыл бұрын

But who else already listened on google podcast or the likes??😉😉😉 Watching bcuz I love Jae and Alexa...and the topic is interesting too🔥🔥🔥

@jazzybeardancer 3 жыл бұрын

Honestly Jae and Alexa’s PSA about the job-compliance to social distancing, washing hands and wearing mask is a worldwide issue. I get it’s hard for those who can’t go out and I understand needing to feel connected but it’s just so hard in world that tbh it needs to be consistent and kindness to those who need help and can’t always afford to stay home. But hopes to 2021 with a happier, healthier and peaceful world 🙏🏼👏🏼

@percythelonelynite 3 жыл бұрын

Get Real X HDIGH collab!!!!!!! I need this!!!!

@rui5u 3 жыл бұрын

That reference, Alexa (10:37). Mad respect #BelieveIt

@kayshelton888 2 жыл бұрын

The "I can do this" thing has helped me many times when I have to do something unpleasant/stressful. It at least calms me or strengthens me enough to go do it.

@jinxboo9241 3 жыл бұрын

I talk out loud to myself to help me process things. For example similar to AleXa with the 'down and up', while dancing I make noises or call moves certain things to help remember them. I also talk out loud to help gather thoughts especially if it's confusing or I have a lot I need to do so then that way I can figure out if I'm missing anything 😅

@emi9691 3 жыл бұрын

I can relate to Jae so much, not understanding others having monologues at all.. 😂

@nicojayakusuma7041 3 жыл бұрын

jae and alexa come to get real it would be LIT

@naping 3 жыл бұрын

I used to watch this podcast because of Jay now i watch it because of Alexa, she is so animated and funny to me.

@kathiamartinez3440 3 жыл бұрын

Put these two on get real!!! But all five of them together!! That would be so fun!

@hannahmayalonso 3 жыл бұрын

THIS IS EAJ OUTFIT WHEN HE WENT LIVE ON IG/VLIVE/TWITCH. SOOOOO OUR BABY WORKIN HARD HUH? PEOUD GIRLFIRND HERE.

@Elizabeth-uw2zl 3 жыл бұрын

OMG YES!!! 👏🏻 Please go on ‘Get Real’ I’ve been wanting to see you guys on their podcast! Two of my favorite podcast together! 😀🤩

@helentrxn 3 жыл бұрын

y’all should invite Jamie (Jimin Park) ! interested to see her and alexa interact and Jae just being reminded of ASC days

@im_kinda.hungry9691 3 жыл бұрын

Yessss get jae and alexa on get real omg!!!!!!!

@marktuanbestboy1332 3 жыл бұрын

HDIGH to get real??????? YES PLEASE!

@Pinnie06 3 жыл бұрын

4:10 just another example of why I love Alexa

@alexandrae.z191 3 жыл бұрын

Yaas we need the podcast crossover! Stream Never let you go and Pillows hehe

@itsstardust3462 3 жыл бұрын

Talking to oneself helps especially for people whose learning & motivation stimuli lean more on auditory. Some people absorb information better by reading, some by doing, some by hearing. I dont remember where I learned this lol but I just remember that most people are audio-visual learners so most of us like to see and hear things when we try to process them as information. 😊

@fadhilahrasya8679 3 жыл бұрын

well actually talking to myself help me to calm myself down, to stop crying, to smile:)

@timehimehi2860 3 жыл бұрын

Alexa in this episode has given us lott - i mean lot - of relateable moment/ situation/ expression/ emotions/ you name it. I mean.... you know what i mean right. Or, only me?

@saras.5619 3 жыл бұрын

I don't how to word it but YES I agree

@zlali7 3 жыл бұрын

Dude I love their English so much the first thing that made me their fan was their English accent lol 😂.

@AnnA-vg5vx 3 жыл бұрын

I like Sorn being in the middle, wish she'd be a regular.

@loveaintascience Жыл бұрын

"I was walking, when you were still but a cell" - Jae 2021

@jeanpagrada2648 3 жыл бұрын

i really love hdigh podcasts . if Jae and Alexa will raid the Get Real podcasts please have Ms. Diane join too . i really really want to see the 3 of them in a podcasts . i stanned Ms. Diane since the very 1st episode of hdigh . hdigh make my dream come true . heart . heart . heart

@tchala5349 3 жыл бұрын

Alexa: YOU GOT TO BELIEVE dabettayo narouto

@jimjones7171 3 жыл бұрын

I'm so happy Jae said that because I've been really wanting them on get real for the longest time

@fatimasolitary 3 жыл бұрын

Yes! We need a Get Real and How Did I Get Here collab.

@mangorootdesu 3 жыл бұрын

i just love alexa's tiny voice and her cute gesture

@jonalynagaran8514 3 жыл бұрын

Me RN: Baby Jae, what's with the low energy today? Can feel it.. No more brrrrrrr.... Me also: Can't helped but laugh at Jae everytime.. Like emphasizing the four-year age gap and all..

@graxiaarevalo5570 3 жыл бұрын

How did I get here? Coz im loving it here.🤗 Thank you .. I've been waiting for this. I'm a fan❤

@suaravita 3 жыл бұрын

1. Alexa.. you are pretty. I like your style 2. Thanks Jae for showing your face. It's like having a real conversation with you two and Alexa. Not just Alexa and BASEBALL CAP. 3. Diane... where is your voice? 4. It will be good talking about people behavior nowadays towards this epidemic that seems longer than we expected. "Does Quarantine really work?" something like that, Diane. You can figure it out better than me. *grin*

@jimjones7171 3 жыл бұрын

I relate to Alexa so much but the difference is that when I talk to myself it actually helps my situation

@nana28599 3 жыл бұрын

I was waiting for this. thank you always😊

@hye8769 3 жыл бұрын

Yeeesss Alexa on Get Real pleaseee🥺🥺

@sugarmilk28 3 жыл бұрын

I feel it's normal to talk to yourself...some people have seen it as being "crazy" but if we think to ourselves all the time ...why not out loud ?

@xheralt 3 жыл бұрын

Talking to yourself: 𝑛𝑜𝑡 𝑎 𝑝𝑟𝑜𝑏𝑙𝑒𝑚 Getting an answer back: 𝕡𝕣𝕠𝕓𝕝𝕖𝕞!

@saoriyaa8166 3 жыл бұрын

no but legit they are such a good pair for these sort of things, i love them

@yuripeki 3 жыл бұрын

Drink water whenever Jae says CAP , stay hydrated kids

@thearchivist1437 3 жыл бұрын

yes kids: drink water not wine (unless your legal and only in moderation cus water is still better for you)🥛

@qi7029 3 жыл бұрын

i always feel that im learning something out of these podcasts

@oliviat6208 3 жыл бұрын

I love watching these, they are funny and cute❤️

@chielougarzo2490 3 жыл бұрын

Like I always talk to myself when I'm scrolling on twitter, watching videos on KZfaq and reading some books and my mom would be like, "Stop talking to yourself you look crazy" 😁

@hcsymkin 3 жыл бұрын

my routine, listen to podcast and watch video when it comes out then, if im on overtime work i re-listen to podcasts from latest until i finish work (on speakers if im alone) it makes me know more, not smarter ☆♡

@mattress6662 3 жыл бұрын

Omg alexa references that spiderman vine!!!!

@aizlynrose6830 3 жыл бұрын

moral of the story: ppl with inner monologue and self-talk are... idk add something

@inbarbooks7048 3 жыл бұрын

I feel more productive when I talk to myself... like telling myself what I’m going to do today or just what I’m doing at the moment.

@redkoala4057 2 жыл бұрын

jae is so funny in this episode 😂

@ukhtiramadhani747 3 жыл бұрын

Wait Jae??? You never talk to yourself??? I do it like E V E R Y single day, lmao😂

@geeta2503 3 жыл бұрын

Jae don't have inner monolog, he talked about this before right. Cmmiw. That's why he cant relate hehe

@aizlynrose6830 3 жыл бұрын

now this is THE question for peeps like me who talk to themselves and their inner monologue is at peak ykw i mean

@kennafoster2483 3 жыл бұрын

loved this topic!

@lovelylove112 3 жыл бұрын

this is the only thing that keeps me going on

@forsakenfaithfallenfrey6914 3 жыл бұрын

Why do I get this vibe where I think HDIGH = education podcast Get Real = life sharing podcast

@lauracarvalho2365 3 жыл бұрын

I love dive studios aaaaaaaaaaa ❤️❤️❤️❤️❤️❤️

@tikarenzhi 3 жыл бұрын

Well I talk to my self every single day. Especially when I'm on my way to somewhere.

@AmaliaVitariyaniii 3 жыл бұрын

i literally put time and effort to patiently wait till i have private space to talk to myself.. no exact reason but it kinda help me organize my thoughts its fascinating how jae is the exact opposite hahahdhahghsg

@jimjones7171 3 жыл бұрын

Alexa is just a weird, awkward being but we appreciate it