I had zero energy on the carnivore diet, couldnt exercise, was dragging myself around after week 7 felt much better adding some carbs. Carnivore is definitely not a good diet for everyone.
@BachScholar8 ай бұрын
I agree! Also, if you don't do serious resistance training (especially for older folks), the carnivore diet can easily make one too skinny and under-muscled. I see this all the time, keto-carnivore people who have become underweight and under-muscled. Then the obsession with always losing weight happens and the eating disorder follows along with it. This is not good.
@topcat20338 ай бұрын
@@BachScholar So interesting 🤔 thank you for your perspective 🙏🏼 😊 ....I really enjoyed watching this video 👍🏽
@jeovanniperez39495 ай бұрын
@@BachScholar good on you for seeing how majority of carnivore diet folk can be , I’m the same height as you but different goals and a lot younger I’m 27 , I first started out as very skinny only 145 then now as a vegan I bulked up to 178lbs still trying to get up to a heavier weight like 190 cus I been getting into a lot of heavy lifting 5x a week and deadlifting
@dv92394 ай бұрын
I guess you needed fat Adding butter would've helped
@topcat20334 ай бұрын
@dv9239 No was eating plenty of fat & butter. Like I said the diets not for everyone!!
@StrongBodyandMind33Ай бұрын
Been on carnivore for a year and feeling better than ever, about to compete in a bodybuilding show too 💪🏼
@bengold79425 күн бұрын
And yet you find vegans saying the exact same thing. Who’s right 🤷♂️.
@StrongBodyandMind335 күн бұрын
@@bengold7942 vegans quit after 5 years
@mariaespiritu95123 күн бұрын
@@bengold7942whoever has the more clear arteries after an ultrasound that actually can see the blockages and whoever has less cardiac events over time, which per research is “the vegans” or actually the whole food plant based eaters, junk food vegans are just as unhealthy
@daniellelblackwell5 ай бұрын
Thankyou for your honest and refreshing reflection. I tried carnivore for approx 90 days and in some ways I felt better, but also I couldn’t poop. Weight stayed about the same, but weight loss was not the goal, rather to improve energy and reduce pain. To be honest going carnivore has really messed up my relationship with food. I have become really unsure now about what is healthy to eat and have to retrain my brain that fruits, veges and carbs can be safe and okay for the body. I know there are people that have success fixing health conditions on carnivore, but there are probably equal amounts of people that develop health issues on carnivore. There really does not seem to be a one sized fits all!
@Amanda_downunder3 ай бұрын
I agree. Carnivore was not fo me. #Ayurveda
@vs00632 ай бұрын
Same here. I stopped only meat after 5 months of gaining weight. I just didn't have the energy and think my body struggled to process all the meat. Now I've added veggies. I miss simple meals but I have to do what's healthy for me. I wish I had dropped a bunch of weight but it just didn't happen. And I was not going to take another 6 months to carnivore harder.
@Amanda_downunder2 ай бұрын
@@vs0063 - there are good videos here, discussing reasons why some may not do well on full carnivore .. did u watch them ? glad u find what works for you.
@jenniferibarra7737Ай бұрын
@@Amanda_downunderAyurveda is the reason I quit carnivore Ayurveda is beautiful and intriguing plus helped me be fertile
@Amanda_downunderАй бұрын
@@jenniferibarra7737 - ok, good. So what is your current diet like ? are you a "pitta" body-mind type ? hope u r doing well now. lol
@TheDidact-437669 ай бұрын
Carnivore strict had me feeling tired and HEAVY. 2lbs of meat per day and irregular bathroom visits.
@rachelgoodkind65458 ай бұрын
Thanks, FEW humans ever discuss the nasty side effects
@ivoivic24486 ай бұрын
the tiny details they don't tell you, like shitting sticky bricks.
@rachelgoodkind65456 ай бұрын
@@ivoivic2448 I find they omit any negatives and glorify the "positives", whatever they say there are...I believe carni is sponsored by "big meat".
@ivoivic24486 ай бұрын
@@rachelgoodkind6545 all these "eat just this one thing" are sponsored by some food industry. america sponsored eating grains for breakfast because they had to sell all the overproduced grain once soviet union stopped buying it.
@rachelgoodkind65456 ай бұрын
@@ivoivic2448 Surely. I believe somehow, Big meat is scared of veganism and wants to keep their profits by supporting human carnism. $$$$$$$$$$.
@mariakelley102311 ай бұрын
Well, it seems like keto and carnivore did give you success. But you are no longer following them because you want your carbs and because of marital friction. Everyone needs to make their personal choice, so I wish you success. What I found was odd is that you said Dr. Saladino bullied people for eating kale etc and yet how are you different? You automatically say everyone who’s following Keto and Carnivore are cult like, and simply casting a negative light on this way of eating…Why? b/c it does not suit you anymore. I would’ve respected this video more if you just said, what works for you without criticizing other people’s choices. I personally do low carbs. I lost 30 pounds on keto. I feel better, my blood work has been very good, So this works for me not only for losing weight but my over all health. I wish you well. I just hope you can explain your choices without criticizing others for theirs…
@BachScholar11 ай бұрын
I am not "criticizing" others for anything. It seems like you are on the defensive here. You eat what you want and I eat what I want. I am criticizing a whole pattern of eating that is bordering on disordered behaviors and psychological conditioning. Please watch my more recent "Diet Cults" video if you haven't already. I am not criticizing individuals, but rather I am criticizing a "movement" or "way of eating". Many carnivores (and vegans) have developed eating disorders and the influencers often promote orthorexic behavior.
@stellasternchen11 ай бұрын
But he is right. It is a cult around a diet and lifestyle, inventing a totally different science and history. I mean people following this diet either claim that humans always have been carnivores or evolved to be mainly carnivores. We do not even have to go to archeological records. This get‘s easily debunked, since we do get arteriosclerosis as it is well documented. Carnivorous species do not - they are adapted to the high saturated fat consumption. Of course, if you point this out, you get called a liar, because early humans were hunters, they ate all meat. Yeah - well hunter GATHERERS. But hey then you could have an hours long discussion over archeological records not matching an all-meat diet, because your evidence is always not from the time period they were referring to😂. Then the claim that everybody outside the low carb/keto community is lying to you about your health and nutrition and health care providers want to make you sick so you have to buy more medication….. And the fact that you gained weight in the past is not your foult - it was all a secret agenda by the food and Pharma industry. It could not have been that you ate too many calories or something - the carbs made you fat they forced you to eat, even though you nearly ate nothing. Sorry to tell you, but if you have eaten a whole food diet based on whole grains and vegetables, mostly carbs, drank water, avoided candy and sugar, ate little fat and meat, you would not have ended up obese. You can not tell me you followed the old food pyramid if your food included burgers, pizzas, fries, cake, cookies, crackers, sugared drinks, sugared cereals, Sirup, deep frying, flavored yoghurt - that‘s more candy then anything, white bread that is sugared (that‘s not bread, but cake), any ready made meal, any meal at a fast food restaurant, potato chips, coffees with cream and sirup. That is not in line with it, and still what the majority eats and blames the old guidelines on. Well but it works right? People loose weight on carnivore and keto - so everything about those conspiracies must be right! Wrong: You loose weight if you eat less calories then you consume. If you cut out almost everything out of your diet, guess what? You will loose weight. But if you tell them that you get called a liar, insensitive and have no idea about what achievement that is. I get that weight loss is hard. Been there, done that, and still doing that… I would not care if the claims of this diets just were about weight loss, but they are not and they lack evidence. Suddenly it decreases inflammation that plant toxins are obviously causing. Funny - we do have evidence of high meat intake raising inflammation markers. It cures your infertility. Funny, we do have evidence, that high red meat intake is associated with infertility. It reverses diabetes, NAFLD, metabolic syndrome and lowers blood pressure and relieves joint pain. Funny, that‘s what weight loss can do - on any diet. It cures autoimmune disease. Funny but no. You can not cure autoimmune disease. You can avoid flair ups. Flair ups are triggered by stress, foods your sensitive too, contact with toxins and infections. So what you are doing with carnivore is removing all foods but meat. If it is not meat you are sensitive to you removed all trigger foods. Did you cure it? Hell no. Did you find a individual diet tailored to your autoimmune disease like with lowFODMAP or AIP? - Hell no! But I feel amazing on Carnivore so I must be healthy! Well I can tell you that people with high blood pressure can also feel amazing and healthy - because you don‘t feel that. You can not feel arteriosclerosis until it is to late either. Which brings me to the point I‘m most angry about. Lying about any risk there is to these diets. High LDL-C Oh, it would be concerning if you would not be on carnivore or keto, but since you are it is fine. If you have low TG/HDL ratio it does not matter. Oh carnivore only increases large fluffy LDL particles, so it does not matter. Only small ones -that you get by eating carbs-are dangerous And don‘t believe your doctor telling you otherwise, since he is working for big Pharma and lying to you. And don‘t let them put you on a statin, it is dangerous and useless…. LDL-C does not matter. It is a lie of the sugar industry that high LDL causes heart disease. It is the sugar and the carbs instead. Ancel Keys manipulated his data so we all thought that….. All misinformation coming from that community, stories not even matching, but when confronted with evidence, you are called a liar again since all studies have been payed for by big Pharma and big food. And of course, there is no evidence provided for any of their claims. Scurvy - Vitamin C deficiency Carnivores need less vitamin C since they don‘t eat carbs. Evidence is because I say so There has been no one on carnivore developing symptoms on scurvy. I remember one of those carnivore docs saying that. Well liar. A simple google search tells you otherwise. James Blunt gave an interview about it. And strangely you also find special carnivore vitamin c supplements to buy on some of those docs websites. Strokes. You find even a KZfaq video about somebody having a stroke on carnivore, nearly quitting it and listening to her doctors, but sadly rather chooses to do her own research on KZfaq…. It‘s like somebody brainwashed her, seriously. I could go on and on, but yes it is a cult like community where lies become facts, and everything that does not fit the narrative is deemed a lie. And this is harming people. Keto for example is a medicinal diet for epilepsy. It has great potential maybe treating other neurological and maybe neuropsychiatrical disorders as well as diabetes. But it has risks like every medication does. Denying that would be crazy. And it has not been denied in studies about treating epilepsy with it. So why can‘t the keto community not be open with that and tell everybody who experienced negative effects they did it wrong or it must be something else causing it? „Oxalate dumping“ for example which is a made up condition comes to my mind. For the carnivore diet, on the other hand I see no real potential for anything - there is no study data and only social media anecdotes - who knows what is truth or lie in them.
@SlavyyD10 ай бұрын
Aww your panties are in a bunch bc your following an obviously silly cult please find a way to cope 😢
@spoonman95849 ай бұрын
I got out of Scientology. We all know that's a cult. But I've got first-hand experience. I know how they function. I've seen what they're like on the inside. I'd say Carnivorism/Veganism are just two sides of the same coin, but still a cult. A diet cult. Perhaps not as pervasive as Scientology, but they definitely employ the same manipulative tactics.
@McAdamsMechanics9 ай бұрын
You should go vegan 👍 works for me 😉
@susanmacaluso52189 ай бұрын
Yeah, I don't think people should do the carnivore thing if they don't actually need it. In my case eating this way is like a medical prescription. I would be housebound without it, but I don't watch all those videos anymore since they tend to be repetitive. I already got what I need. There's not much else to learn to be successful with this diet. Its just KZfaqrs needing continuous content *shrug*. I do think the diet is a miracle that deserves more medical respect because people like me benefit from it when drugs don't work. So it's kind of sad to hear when people who don't need it decide that they don't want to do it anymore so they trash it by calling it a cult, because I find that attitude undermines the good that the diet does for so many people who do need it. Anything can be a cult, but not everyone on this diet is a cult member.
@richardstravelingchannel23976 ай бұрын
😅
@rachelgoodkind65453 ай бұрын
What about the animal lives?
@Skintback272 ай бұрын
U nailed it with the youtube Comment. The diet is a youtube scam. They are doing it for views. That's why there is only like 5 doctors on youtube promoting it
@BIGTEX888-hh9otАй бұрын
Long term these extreme diets do not work. My father was a Carnivore all of his life got Colon Cancer at 58 and died at 62. I cannot find one person that ever lived to be 100 years old on a Carnivore diet. I found plenty of Omnivores that have….
@rachelgoodkind654525 күн бұрын
@@BIGTEX888-hh9ot Sorry about your dad. Meat/dairy/eggs have NO FIBER and cause incredible constipation when thats' all someone eats. Fiber is very vital for our health and moving our bowels...
@YukiNakaii25 күн бұрын
Did carnivore for a month, worked great to jump start my fitness journey as it was easy and simple. Now I'm tracking calories, eating a balance diet, and exercising regularly. It served it's purpose, but no way in hell I'm giving up pasta or fruit if I don't have to.
@axsit7 ай бұрын
I was carnivore /keto off and on for a few months, then went hard core carnivore last summer. Had a heart attack about two months later. I'm "only" in my early 50's and barely over my ideal weight, so at the hospital I was the young, fit guy surrounded by obese 70 year old heavy smokers. Was carnivore to blame? I can't categorically state that it was, but I base my decisions on my own life experiences. Every doctor, nutritionist etc I talked to during my recovery said they were very sceptical of diets based on high quantities of saturated fat and they all said the mediterranean diet is the way to go long term. Beans, olive oil, vegetables in all their glory, seafood, some meat when I feel like it, avoid processed foods, saturated fat, excess dairy, excessive starches etc. That's sustainable. I'm going with that.
@melissak77987 ай бұрын
You should check your microbiome. Keto and Carnivore wrecked mine. I went from a healthy bodybuilder to a weak, tired shell of a person.
@josephbarker66084 ай бұрын
Did you have the COVID vaccine, seems to be the elephant in the room
@Amanda_downunder3 ай бұрын
Same. & i couldn't sleep.. due to microbiome out of whack. No to carnivore.
@lisedale67672 ай бұрын
@@josephbarker6608the elephant in the room Is covid.
@obelixpfeifenreiniger28635 сағат бұрын
you most likely lost a ton of salt. many people do when loosing swelling.
@AmyWhoLovesFlowers7 ай бұрын
I have found a traditional and healthy Omnivore Diet is truly the best! It is rather scary how influential a few doctors with ideas can be on the Internet. Luckily, I had a health issue that forced me to look at the research surrounding gut-health and the importance of a varied diet. So I went on a diet journey, too ~ only to find my way back to a very normal/traditional foods diet. I have only cut-out added-sugar and as many preservatives and additives as possible. (And two more foods because of allergies.) Congratulations to you and thank you for sharing your thoughts, photos, and experience. You look fantastic!
@BridgeTROLL7776 ай бұрын
optimal vegetarian/vegan diet is the most healthy as shown in many population studies and RCTs and Meta studies but not realistic for most due to personal preferences. Omnivore diet can be very healthy as long as it contains alot of vegetables, fruits, good carbs no processed sugars, probiotics, prebiotics, omega 3, nuts, plenty healthy fats, and low amount saturated fats and as little as possible transfats. Also quantities in moderation and possible fasting period everyday are considerations, if health is the main priority.
@shivarahimipiano5 ай бұрын
I agree 100% that all of these extreme dieters (vegetarians, vegans, carnivores or others) whose diets are extremely restricted are becoming like members of cults. If, for health reasons, one needs to follow a restrictive diet, then I'd understand. I myself have a lot of chronic health conditions and as a result cannot eat sugar or refined carbs. But I eat my vegetables, and like you I don't think I will die of eating vegetables, although I have to steam them before eating or I will feel sick afterwards. So, diet should be a personal matter. Pushing one extreme diet or another on others is WRONG. Having biases against plants or meats is WRONG. Everyone's different, we all have different bodies and genetics, so we need to choose for ourselves what would best work for us and our bodies.
@roaminrick8 ай бұрын
We as a society have no idea what a good diet sould be. It is sad we need to do so such ambiguous experimenting to try to get healthy. I been carnivore 4 mths lost 25 lb. I think its good sling shot in the right direction but not sustainable for the long term. FOR ME. Godspeed
@Wrecker32611 ай бұрын
Hello, Cory! I am a guy in my early twenties who started watching your channel for the piano stuff, but as I recently embarked on my own fitness journey, I found your videos of this type really interesting. I appreciate that you have shared your experience with the diet, I think it requires a certain amount of confidence to talk about this stuff and openly change your mind about something in today's world (a lot of people are sticking to their beliefs unnecessarily religiously). Just wanted to say thanks for the valuable content you provide, and I wish you all the best with the muscle gains!
@BachScholar11 ай бұрын
Thanks so much!
@maniac5775 ай бұрын
@@BachScholarWhy did you not go vegan?
@JohnJohnson-wy6fk5 ай бұрын
@@maniac577 The man is trying to build muscle, not wither away.
@maniac5775 ай бұрын
@@JohnJohnson-wy6fkI built more mucle on a vegan diet. And was the strongest ever in my life so….
@isolafitness7 ай бұрын
Great video. I love hearing about someone’s personal experience with this diet. Thank you posting!
@cherylkerkin13 ай бұрын
I’m so relieved to find your video here. After over 30 years as a vegetarian/pescatarian I finally switched back to meat several weeks ago now. 2-3months ago. I was desperate to do something about pain in my hip, ankles, feet and other places. Plus I could do with losing some weight. So I caved in to the miracle stories I keep reading. “After a week on Carnivore I threw away my walking stick and glasses!!” Etc etc!! Well I don’t know if there’s something I’m doing that’s profoundly wrong but it’s a simple diet so can’t think what, but so far, no change in the pain I have, and just the last week I’m waking up feeling muzzy, mild headache and stomach ache. I can’t think of a single thing that’s improved. Although the constipation has been mild. I’ve not yet given up but am now unsure how this can be for me. Then last night I watched a video by some carnivore evangelist criticising and pulling apart a sportswoman who has decided to stop doing it. And it struck me that this was now a cult - pure and simple. Anyone leaving the cult is an apostate that must be mocked and shunned, ostensibly to stop others leaving. Carnivore is the final word and no-one must blaspheme. I suddenly felt really angry and idiotic. Anyway, I still think we all should lower the amount of carbs and sugar in our diet, I believe that’s what’s behind the obesity explosion but I have done keto before as a pescatarian and probably that is better for me. Just go low carb and stick with it this time. I will just say I have lost a bit of weight, but not enough that anyone sees it 🫤 and also, I really do hate red meat!! I struggle to eat it no matter how I cook it! And it stinks horribly!! It’s been a big disappointment. Anyway, thanks for listening!
@BIGTEX888-hh9otАй бұрын
@@cherylkerkin1 Basically the Carnivore diet is an elimination diet and nothing more.For example nightshade vegetables can cause inflammation etc. Once you isolate the problem foods you alleviate the inflammation etc. I put more trust on the Bible verses that God promoted plant based foods, meat fish, bread, etc. Whenever I read about a centenarian they were all Omnivores…usually majority plants with fish and meat…also meat can have its own toxins like antibiotics heavy metals pesticides that animals ingest…feed lots and also grazing. I actually worked on a farm as a teenager and saw it wasn’t the most sanitary and that’s why antibiotics are used on the animals. As corporations are replacing the family farm more and more factory farming techniques are being used on the animals as there are documentaries on this….I would take my chances on your diet of vegetables and fish…
@mayapapaya776 ай бұрын
Ppl getting crazier and crazier with these extreme diets!🤦🏻♀️ You look great and more healthy now that you eat all foods.
@FluxNomad6787 ай бұрын
I work at a Truck Driver and struggle with weight and fitness with my terrible work schedule. I was interested in Carnivore, it is well argued, and I've seen a rise in positive anecdotal stories. Even I myself got past a bout of IBS by switching to meat only for just under a week; basically zero FODMAPs. I'm starting to reconsider and think maybe Carnivore is a powerful short term elimination tool, or that perhaps Red Meat is even beneficial in small amounts, but I've also had this Cult vibe about eating nothing but Meat. I really don't think it can argued Humans did this even as hunter gatherers; it starts to all seem absurd.
@Amanda_downunder3 ай бұрын
Agreed. An Ayurvedic doctor is much better. No to carnivore. #Ayurveda
@lisedale67672 ай бұрын
Yeah cant forget the gatherer part. We ate whatever we could get, and it varied widely depending on location.
@BIGTEX888-hh9otАй бұрын
My father was a carnivore all of his short life. He never got sick and felt great until he got Colon cancer at 58 and died at 63…Brock Lesnar was a Carnivore and for a nasty case of Diverticulitis and they cut out a foot of colon from him…I’m an Omnivore and these extreme diets are nothing but an elimination diet. I agree. Most centenarians are Omnivores.
@Amanda_downunderАй бұрын
@@BIGTEX888-hh9ot - interesting; this is why I am worried about this diet, as my bio mother died from colon cancer aged 38. why don't the carnivores mention this ? and some of us have genetic weaknesses in this area. I think it dangerous for just anyone to eat carnivore diet.
@heatherclark86685 ай бұрын
From what I can tell, the carnivore diet seems to be the most successful for people who grow up with it, especially those whose parents were carnivores as well. Their bodies have never known anything different and they are not having to undo years and years of damage Indigenous Australians for example, were extremely healthy before European settlement. The Europeans were impressed with how healthy they were in general especially their jaws and perfect teeth They ate manly animal products and used plants as condiments & medicine Of course, these days, they are more unhealthy than most other people in Australia as their diet and lifestyle have been trashed Also, if people grow up knowing nothing different than eating mainly animal products, then they don't have any cravings for anything else
@Cindy-xg6yn8 ай бұрын
I don't think people should dictate to others what they should eat. Everyone is different and our bodies have different needs. I don't think anyone can say any one diet is good for every single person on the face of the earth. Variables should be taken into account. Having said that, I want to try the carnivore diet for a bit to see how I go. I want to see what sort of results I get. I hate cooking anyway and I always have difficulty getting enough vegetables in. I usually only eat veges because they say they're good for me. I don't like food being too complicated. I only eat when I'm hungry. I don't have much of a sweet tooth. I don't drink alcohol, soda or juice. I only have one coffee in the morning. I don't plan on becoming a strict carnivore long term. I've been exercising more this year. I will just see how I go. Luckily I just got rid of my ex last year. He was a jerk anyway. He kept complaining about my cooking and housework and didn't bother to help out with anything. I think everyone should just do what is suitable for them.
@batmenbeyont777511 ай бұрын
Difference between using carnivore to lose weight vs living with lower chances of various diseases, gut health, and inflamation. You can lose weight by restricting calories and not going carnivore but that doesn't mean you'll be 100% healthy.
@timexyemerald62909 ай бұрын
These kind of dites like Vegan diete, Carnivore etc are not healthy for the body. Omnivore dite is still absolute king of all diet.
@TURTWIG0947 ай бұрын
It worked extremely well for what you wanted to achieve. Now coming off it and incorporating foods to suit your life style and maintain/lose the weight is key
@AP-nx6xo4 ай бұрын
Great video! Thanks for your honesty. I totally get it. I’ve been carnivore for 7 months but I supplement a lot because I don’t believe I can get full nutrition from just meat. What I have learned from being carnivore, is how much protein and fat I need to keep my blood pressure from going to low and to prevent hypoglycemia which was a problem for me. Also my eyes have healed from the fat increase. It was painful to open them in the morning So dry and it felt like my retina was ripping. I think I am going to include healthy carbs into my eating pattern now. So I guess that will make me a ketovore lol. So much confusion around what to eat I find . I’ll keep watching your channel and see how you’re making out. Thanks again
@horacpinker6 ай бұрын
I honesty dont know any person who was on carnivore diet and lived until old age. Kings, butchers, Eskimos. They all die early. Best diet in the world is Mediterranean diet.
@BachScholar6 ай бұрын
Or, what's wrong with just eating a lot of meat? Why must eating a lot of meat automatically exclude everything else? Also, according to carnivore logic, if you eat fruits and vegetables then you are a "vegan" by default (even if you eat a lot of meat). In reality though, the vast majority of people who eat fruits and vegetables are not vegan, but omnivore.
@anitas58174 ай бұрын
@@BachScholarI’ve never heard a single person on the carnivore diet say that you’re vegan if you include fruits and/or vegetables with meat. However, there are ridiculous extremist dogmatic people on both carnivore and vegan diets. It’s important not to lump everyone together.
@mrporsche4236Ай бұрын
Learn alkaline acidity. Animal protein is acidic its grade school biology
@the-jlp95866 ай бұрын
I also did carnivore for a little over a month, very STRICT and I am a healthy male, this diet is not sustainable for someone who has a family, married etc, whenever my wife and I went out to dinner she would enjoy salads, potatoes, etc and I was stuck with my 3rd piece of steak for the day...BORING and also, I experienced NONE of all these so called super human feats these crazy people claim, if anything I started losing all interest in food. So this diet is a complete joke, its an elimination diet...it eliminates everything healthy, and the joy of food were suippose to have.
@BachScholar6 ай бұрын
My sentiments exactly. Carnivore is great for single people and for those who do not want a family or kids. The same with veganism.
@VanillaButtercreamFrosting5 ай бұрын
Me too. Didn’t want to eat anymore. It started nauseating me. Had to switch back to lower carb eating.
@Starchaser635 ай бұрын
We cannot say one diet is for everyone. Some people benefit initially on a specific diet but not in the long term. A mainly protein and fat diet may be right for some while a mainly carbohydrates diet with lower fat will work for others...its short term vs diet for life ... as long as we eat real whole foods we each have to find what works best for us as individuals...thrre are many factors to consider...age, genetics, activity level, are you on your feet all day or sitting at your computer !! Etc etc 😊
@mikehayden76918 күн бұрын
Watching carnivore videos on KZfaq can definitely give a lot of misinformation. Dr. Westman calls these people "internet keto," and dispels a lot of that misinformation with studies, and facts. I've been carnivore for about 5 months now, and I've completely checked out from the influencers and their cult. I agree, the influencers and their followings really give a bad image to something that is quite wonderful. Be sure to separate your experience from what people post online. I count calories like a hawk, weigh myself daily, regiment my salt intake, and feel healthier now than ever before. When we get results from our diets we love it, but sometimes when a plateau comes along or life has it seemingly out for you, it can sow the seeds of doubt. The diet absolutely isn't for everyone, but it is the perfect fit for others. Too bad the internet crazies got to you with their ideologies and cult like behavior, but from the sounds of how much you like cooking and the occasional donut or two it wasn't a good fit for you. That's totally cool, live and let live, brother. Let's not take every negative thing experienced be to be blamed solely on the diet, though. Eating this particular way has changed my entire life. It's a choice, and not one everyone would want or be able to do. That's absolutely alright.
@jeovanniperez39495 ай бұрын
A lot of the carnivore diet cultists on your channel are acting like a bunch of in denial hypochondriacs 😂
@AnthonyDStaton10 ай бұрын
You lost me at “the experts said”. And then start being mean. I don’t think you make much sense.
@BachScholar10 ай бұрын
How am I being “mean”, simply by giving reasons why I quit the carnivore diet? I make no ad hominem attacks on any of the doctors I mention. Then how am I being “mean”??
@BB-yw1ez19 күн бұрын
@@BachScholarYOU called Dr Paul Saladino a psycho, 😂
@MythicStealthАй бұрын
This showed up in my feed when looking up carnivore and I'm glad I discovered your music channel! I used to play keyboards and looking to get inspired again. Your transformation with diet and workouts is also inspiring. Thanks for the honesty here. (also, Cookie is adorable!)
@ThriveWithLouise7 ай бұрын
Not everyone just does keto for weight loss, some people do it for health, I remember when I cut out sugar all those horrible rashes that flared up so bad just disappeared. My back acne went (didn’t even know that was because of my diet) I lost weight and I feel amazing. I can still eat delicious foods and make it delicious, maybe your meals were boring or the same thing. If I ever crave something I find out how to make a keto version and it usually turns out delicious. Not always sometimes I need to experiment more because there are multiple ways to make something but it’s usually just as good and you would never tell the difference like keto pancakes, shepherds pie, pizza. Keto ice cream, for me I can eat all those things with no health consequences of my skin flaring up and feeling like shit after, I remember getting a horrible crash after each meal, I don’t feel like that anymore also I feel like the sugar used to effect my moods and how I feel. Unless you wanna get huge you can build muscle on Keto, it’s up to you what you do as long as it makes you feel good and healthy, for me I feel amazing cutting out sugar, but you gotta listen to what your body wants health wise, after a year I might switch to low carb adding things like sweet potato honey and fruits I don’t usually eat but I don’t know I’ll see how my body feels and if I really wanna do that… tbh im really happy with my diet now as it is now on keto
@richardstravelingchannel23976 ай бұрын
Some do it for death and a shorter lifespan. Let's be real consuming dead animals only leads to premature death, disease, and aging. Not exactly rocket science but truly is science 😊
@lindsaystoican242710 ай бұрын
Carnivore is not a cult so many people have used it to clear up major health problems. Not just for weight loss
@vincentgrondin758610 ай бұрын
Come on…
@lindsaystoican242710 ай бұрын
@@vincentgrondin7586 I am on it because I have a candida problem in my gut. It has made my GI problems improve by about 85 percent. Don't "come on me"
@hellobooom9 ай бұрын
@@vincentgrondin7586piss off....
@shaunakpandharipande89429 ай бұрын
Yeah dawg, I kinda agree with you on this one here. Carnivore diet is kind of a cult sometimes, but that’s their problem. After all, they’re the ones who developed a food addiction.
@JesMarie_W38 ай бұрын
Quite the contrary. For the first time in my life, I am no longer suffering food addiction. But...enjoy your "food".
@ThriveWithLouise7 ай бұрын
@@JesMarie_W3I think that’s sarcasm
@ivoivic24486 ай бұрын
@@JesMarie_W3 the fact that you need to reply for cope talks volumes.
@JesMarie_W36 ай бұрын
@@ivoivic2448 😆😂 Ok
@ivoivic24486 ай бұрын
@@JesMarie_W3you're replying to an obvious sarcasm post seriously. that is just a need for coping.
@TTTristan13 ай бұрын
Can I just say you look fantastic for 60! Ive tried bunch of strict diets too and have similar conclusions. Congrats on your journey man
@clanzu25 ай бұрын
Eating carnivore almost killed me - that after 5 weeks of this diet i ended up in hospital … all started with me having diarrhea , being tested that i have sibo .. for 6 weeks i tried low fodmap diet it did not help , then i switched to keto diet for a month , it neither did any good , i had 8-9 time diarrhea a day , last thing i did was carnivore diet , consuming mostly beef lamb and eggs with gee since i am lactose intolerant, my diarrhea increased my brain fog increased , i could not sleep even thought i added electrolytes and salt .. i started eating lean to stop diarrhea never helped .. i dropped from 81 kg to 63 with 192 cm height , i could not walk any more .. whoever says carnivore diet is ultimate remedy for gut problems is at least ignorant , there should be some better studies , now i am just trying to survive eating boiled vegetables at hospital
@CreeCarnivore5 ай бұрын
You’re probably egg intolerant. They give me the runs every time so I’ve gone lion and all is well. 😊
@wisdomscall84854 ай бұрын
I have Sibo, this lead me to start carnivore in hopes of curing it. I'm rather put off by the idea now, after hearing yours and others stories about how the carnivore diet did the opposite of healing. I hope you manage to get better soon!
@clanzu24 ай бұрын
@@wisdomscall8485 you can try but don’t overtry, don’t be like me , if you see u r having diarrhea and extreme weight loss just stop it .. i ll keep u updated about my treatment
@insertmyidentityhereАй бұрын
@@wisdomscall8485Yeah, will not help SIBO, I now have endometriosis and I think carnivore might be correlated with me developing that…
@telmopazАй бұрын
That's why you don't change diets so suddenly, it has to be a progressive change.
@tonyrome50759 ай бұрын
I lost over 100lbs calorie counting but because nothing is off limits I have been binging on candy and chocolate in the evening and cutting back on the real food which I love. So Im trying carnivore to kill the cravings
@BachScholar9 ай бұрын
Keto and carnivore definitely help you control cravings for sugar and junk carbs. But once I was able control it, my cravings never got the best of me. Just learn to control the cravings and don't feel bad about caving here and there. I eat a good amount of chocolate and don't feel guilty about it.
@tonyrome50759 ай бұрын
Thank you and you look awesome sir. I wii go back to calorie counting 100% as I love it. I used MyFitnessPalpal. I’ll try and do this carnivore thing up til Xmas then see what’s what. I’m still like 35% body fat though@@BachScholar
@jasond66029 ай бұрын
Make sure you get enough fat.
@swiftxrapid91916 күн бұрын
You body thyroid and all your cells are craving sugar. You need sugar You can't discipline yourself away from sugar the body will always win. Look up durianrider sugar on youtube
@patriciajones739110 ай бұрын
Thank you this was very interesting. I think you’re right about the cult thing. I have friends that are on carnivore and they’re just like obsessed. I personally think we need a little variety in our diet.
@susanmacaluso52189 ай бұрын
Agree 100% that people who don't need this diet should not eat this way. I am irritated by people who are obsessed with it and don't need it. Those people give people like me, who actually medically require this diet, a bad name.
@rachelgoodkind65458 ай бұрын
@@susanmacaluso5218 Why do you "medically require this diet"???.
@JesMarie_W38 ай бұрын
We're not addicted to carnivore (well, speaking for myself), we're obsessed with the way eating carnivore makes us feel. If enjoying life fervently because I can finally get out of bed without immense pain and my mental health is no longer causing misery for my entire household makes me obsessed...so be it!
@Amanda_downunder3 ай бұрын
Agreed. Vegan & carnivore people can become obsessed, it's a dangerous cult. Restrictive & expensive.
@StrongBodyandMind33Ай бұрын
Everyone complaining about low energy, guarantee you weren’t eating enough
@shellyaubey734711 ай бұрын
Even Dr. Paul Saladino, who was once strict carnivore, has started to include a bit of honey and fruit. Lengthy story, but you might find his experience interesting. Ultimately, I think we have to find the universally agreed upon commonalities in what constitutes a healthful diet (highly processed junk food, e.g. is not a good thing.) and springboard from there to find what works for us. I've also had experience (and success) with both keto and carnivore eating and am trying to figure out "where to go from here". As an aside, I am also 60 as of last month. Thank you for sharing your experiences and being an encourager to others on similar journeys! Cookie puppy, you are the sweetest. :)
@BachScholar11 ай бұрын
I eat not only fruit and honey, but oatmeal, rice, beans, tortillas, and an occasional donut or two. I also eat all kinds of vegetables and fruit and I don't exclude anything for being "bad". I also eat red meat, eggs, pork, chicken, and seafood. I guess that makes me an omnivore.
@shellyaubey734711 ай бұрын
Because I am diabetic, there are things that--for me-- are simply off of my list because they put my blood sugar into the stratosphere. But I accept that for the sake of healthy A1C levels. You're doing great, congratulations! 😊
@radicaIarchitectАй бұрын
@@BachScholaror a scavenger 💪, we eat whatever taste good for us
@rightnow44507 ай бұрын
So yeah, lump a whole group together much. Just because you can't do it doesn't mean it's a cult. I don't see anyone shaming anyone. I've been in and out of this lifestyle for nearly a decade tried. Vegan did some other things along the way, came back to carnivore. I've never been shamed more than when I was doing the vegan thing. The carnivore people are way less shaming Maybe you should just thick in your skin a little bit and quit worrying about what other people think and do what's right for one cares what you think about their lifestyle and that you think it's a cult. I think you're using that as an excuse not to double down.
@jeovanniperez39495 ай бұрын
There is nobody more cultish then the carnivore diet folk I literally have seen majority of carnivore dieters shame you for eating carbs and try to label you as a “sugar addict “
@olgakim48483 ай бұрын
Carb is brain food and we need it for energy.
@jlcain10022 күн бұрын
That's what they say, and just to be clear you mean sugar.
@BB-yw1ez19 күн бұрын
Brain needs fat ! Not sugar. Sugar in the brain is dementia.
@obelixpfeifenreiniger28635 сағат бұрын
so you die instantly when not eating for 3 days?
@jenniferibarra77376 ай бұрын
I’ve done all my research I was carnivore . But with deep research I realized woman need carbs for hormones . Carbs are good !
@josephbarker66084 ай бұрын
No they need animal fat for hormones
@marciabutler987Ай бұрын
Don't women need fat for hormones?
@jenniferibarra7737Ай бұрын
@@marciabutler987 yes and carbs
@radicaIarchitectАй бұрын
Yeah, I think carbs are good too. The only thing is knowing the amount that is good for you. I feel all that is an individual thing
@vcozma66Ай бұрын
You got fat, stop making excuses for your carb addiction!
@christopherhuber903711 ай бұрын
Hey Cory, don't beat yourself up for changing your mind. You've made excellent progress as far as weightloss is concerned. I tend to eat lots of red meat but I balance that out with fruit, honey, etc. in the morning. I'd say I'm about 70% whole foods and 30% flexible with my diet (pizza, pasta, ice cream, take-out, etc.). I think it's processed foods that are more harmful than we think, but you should still live a little. The Paul Saladinos of the world I think send out a good message of "You should learn about what you're eating," but to do it as intensly as they do I think is detrimental. Every social gathering becomes an issue of 'can I eat this?' or 'Is the chef using canola oil? I don't want to be annoying.' I think ketogenic styles of eating are excellent temporary diets for fat loss but it puts you in a state of starvation. You did the weightloss portion and have probably learned more about food in the process, which is something you can be proud of
@BachScholar11 ай бұрын
Thanks. Oh no, I am not beating myself up. I feel relieved. I just have finally realized that any extreme like vegan or carnivore is cultish and like a religion. Why must it always be about extremes? Can't we just eat food and enjoy it? Can't we just eat breakfast without feeling guilty that we didn't "intermittent fast" until mid-afternoon as all the kelo/carnivore gurus recommend? By the way, don't tell Dr. Saladino but I ate OATMEAL this morning.....oh no, the phytates!!!!
@christopherhuber903711 ай бұрын
@@BachScholar Yup. God forbid you eat a bagel and not-grass-fed ground beef
@olgakim48483 ай бұрын
I don’t know, dude. To me, this carnivore diet defies all logic and common sense. Humans are not big cats. That’s obvious to a blind man. Cheers.
@graphicmaterial594711 ай бұрын
Hey Doctor! I took a shower a week ago and became very clean, but after a few days I was dirty again, so showers clearly don't work...
@rebeccariley28039 ай бұрын
you should try a brain inplant
@tubuj7 ай бұрын
In one year, you have tried every diet. You didn't stick to any one for a long time. So I can't accept any of your claims as "that's it". I have been on the Keto diet for 4 years and it has done wonders for me. Now I want to try the Carnivore diet. I will give her the same 4 years and then I will be able to claim whether is good or not. I won't even try a vegan diet for several reasons. Logic tells me that it is not a healthy diet in the long run. In addition to logic, there are also proofs. As for demonizing food. This has been happening for the last 70 years. Meat and fat have been demonized for 70 years. For 70 years, attention has been diverted from sugar, which is responsible for many of today's diseases. It is essential to avoid ultra-processed food. I dont see carnivore like cult, for me vegans are more like cult. I agree that people need to have self-control when it comes to calorie intake.From another point of view, I admire vegans who have taken that path because they love animals. Because they risk their health, their lives for the love of animals. Although to grow what they eat we kill a lot more animals than the carnivorous diet. It is essential to avoid ultra-processed food.
@BachScholar7 ай бұрын
No, veganism AND carnivore are both very cultish by their very nature. You must see both sides from an equally unbiased point of view. I do not claim any one diet is superior, as you imply. What ever happened to simply eating normal food from all the food groups like they did in the 1950s and 60s? Nobody was fat then and all the body dysmorphia issues and food cults that are rampant today hardly existed at all. I now eat a 1950s omnivorous diet and this is certainly better than extreme diets like vegan and carnivore, both physically and socially.
@latishatomlinso33033 ай бұрын
@@BachScholar You are absolutely right. The carnivore diet is literally veganism inside out. Both groups says the other group’s way of eating is wrong. Both sides have “proof” backing their way of eating. Oh , and we cannot forget that famous line, “You did it wrong”, when someone comes out about quitting and bringing up their reasons for doing so😂😂😂. Yes both groups are a cult with their own leaders they love quoting to back up whatever rhetoric they are spewing. I would stay far away from both groups. If you can “do a diet wrong”, that should tell us everything we need to know. They are both 2 sides of the same coin.
@classicgameplay1011 ай бұрын
13:50 to be fair i have seen vegans doing the same thing in public.
@BachScholar11 ай бұрын
That's just as bad!
@AnOkayDogDad8 ай бұрын
I do believe a carnivore diet is extremely healthy, however I don't believe you need to eat only animal products to be healthy. I believe you should just listen to what your body needs, and its okay if you want to splurge sometimes and dont beat yourself up over it. I tried going carnivore but I love coffee and tea and I always feel ashamed for having it, so now I just decided to be mostly meat based but still include tea and coffee. But I realize that it doesn't mean I can't live a full and happy life. If someone can go their whole life eating a modern american diet and live a long and happy life, splurging once in a while is not going to instantly give you cancer or kill you.
@catherinemontblanc14303 ай бұрын
Same here, my husband and I are mainly carnivores and have been so for over six months now. The benefits are undoubtedly worth the change from conventional diet. But in the last month we have re introduced a small amount of carbs in the form of some vegetables and fruits…at the weekend only. Mainly for social reasons as it makes it easier to go out and share wit family and friends. But Monday to Friday we only eat Red meat, eggs, water and Redmans real salt. We feel amazing and look much younger than out late 50s .. strict carnivore isn’t for us, but we love it 👍🏻
@johannaj2009Ай бұрын
i am also done with the carnivore diet after 1 year... really had low energy at some point and carved kiwis. so i started eating lots more fruit again
@obelixpfeifenreiniger28635 сағат бұрын
you were low on vitamin c.
@jodylutz4 ай бұрын
When you eat Carnivore and you meet your protein needs ... your body will take the extra protein and turn it into carbs ( glucogenisis) ... That is why you do not need carbs ... Keto is different ... You eat more fat then protein on keto ... If you are not in ketosis you are not doing keto ... 50 carbs is probably too high to be in ketosis ... It is for me ... I got off a keto diet because I lost too much weight ... Even thought I was eating 3x as many calories ... That said we are all different ... The main thing is get off of processed food and sugar ( grains are processed and turns into sugar) ... Take out the food that personally bothers you ... Listen to your body ... It will talk to you ... Thanks for sharing.
@mcspankie20103 ай бұрын
Thats prob what made Shawn Bakers testosterone drop off and his A1C reach diabetic levels while on carnivore
@rogertraylor728811 ай бұрын
Congratulations! If I followed this diet, would my piano skills improve to your level of playing?
@BachScholar11 ай бұрын
Perhaps!
@user56gghtf11 ай бұрын
I'm glad you are finding what works for you. I do see similarities in the carnivore community becoming very culttish and bullish just as I've seen in keto and vegan communities as well. I'm not dogmatic about what other people are eating. It's none of my business. Yes I love those I care about and want to see them healthy but at the end of the day they have that choice. Just like I do. After over a year I had to add back in more carbs and I could care less if that no longer makes me a "carnivore." I was never really a carnivore anyway. I'm a human.😅
@BachScholar11 ай бұрын
I couldn't have said it better!
@jimdrummer81611 ай бұрын
I'm a human and a person.
@johanneswehrmann11 ай бұрын
Stuff other people - your health is ONLY between you and yourself. Social media users are the actual problem. Peace! ✌🏼
@ChelseaCollie7 ай бұрын
Cute puppy!!!! Thanks for your honest feedback. I’m carnivore say 19 and it’s super tough.
@richardstravelingchannel23976 ай бұрын
Super stupid too
@CollapseDev18 күн бұрын
Copy of reply so others can see it: My brother had Ulcerative colitis - I have SIBO and Thrush (Candida overgrowth - Yellow Tongue & Bad Breath ) - He cured his with Probiotics like Kefir and later Fermented Foods like Pickles, Apple Cider Vinegar to keep his stomach acids strong and prevent the chance of the bad bugs coming back which occur in low stomach acid environments which is what SIBO is. I am trying Carnivore and I am on my first 2 weeks now on Carnivore but I'm still eating a few walnuts, tea and honey and the weight loss is very noticeable in the mirror especially in my belly. I am now convinced Wheat and Seed Oils are the mother of all evil and what really causes Obesity and Heart Disease - even after stopping wheat the yeast lives on by feeding off carbs/sugar from Vegetarian diet so now I am on carnivore no longer have any IBS and good stools. We will see what happens. For Keto/Carnivore I have been studying it heaps from the experts and these are the recommendations: High Fat is the key because lean protein will make you fatigue and have toilet issues since protein is not a viable energy source and requires high energy to break down. Salts - add these when you cook a little is all you need. Butter - Cook only with saturated fats like Butter, Ghee or Coconut Oils because they are stable and less prone to Oxidization - yes high cholesterol is ok as long as triglycerides are low. Food - Whole Food only - Simple free ranged eggs, Salmon, Beef, Lamb - mix it up ever other day and be careful night outs because Mcdonalds has onions in their beef and i added mustard one and had it right before bed and in the morning I had my first diarrhea never had that before on Carnivore yet in these past 2 weeks. Specifically for SIBO and Thrush I already eat cheese and yogurt which is keeping the condition at bay with Carnivore healing 70% of it but there's a little left on my tongue each morning and now I have learned about Stomach Acid which high carb and veg diet could sooner or later cause the stomach PH to be more Alkaline which is BAAD because that's how SIBO FIRST FORMS! Now I am experimenting with adding pickles to my diet, Apple Cider Vinegar and even considering taking a supplement with Limosilactobacillus reuteri or more Yoghurt kinds because those are the good bacteria which survive in a highly acidic stomach while the bad kind called Candida take over when stomach acid is low among other things. So yes you don't need to go full carnivore to get the benefits of ketosis but the only way to know is to experience and understand the body.
@CarnivoreLeo7 ай бұрын
I'm carnivore, but I think more like Dr. Kiltz, who says you can treat yourself from time to time, but not all the time. Everyone is different, and there are different spectrums of a Proper Human Diet. What most of these diets have in common is the elimination of ultra processed foods, seed oils, and sugars. If everyone would cut those three things out of their diet, everyone would be healthier. I stay away from the carnivore police, lol.
@PassionateFlower4 ай бұрын
After 4 months keto/carnivore I almost had to get admitted to the ER for dehydration and potential malnutrition according to my doctor. My blood pressure laying down vs standing up scared my dictor and the nurse. I was having dizzy dpells and my head felt like it was getting squeezed to death and my hands and mouth were tingling and i kept getting neck spasms and started hallucinating that i was "contaminated" with hallucinogenic drugs from simply touching surfaces and kissing my very worried and alarmed partner.
@anitas58174 ай бұрын
Not enough electrolytes, for sure.
@catherinemontblanc14303 ай бұрын
Please blame ignorance and yourself for your troubles. Sounds as if you didn’t educate yourself well enough about how important it is to hydrate your body when on a carnivore lifestyle. Electrolytes are the main thing, specially in the beginning and the reason many people suffer carnivore flue. So blaming the diet is just unfair and ignorant.
@BIGTEX888-hh9otАй бұрын
Carnivores are like Vegans….they will say you are not doing it “right”…..😂😂😂
@catherinemontblanc1430Ай бұрын
@@BIGTEX888-hh9ot … My friend! Do it right and you will see results! What else can I say?! Be a vegetarian, be unhealthy, look gray and look miserable…
@kevinburke132528 күн бұрын
You seem triggered by facts. @@catherinemontblanc1430
@ct991414 күн бұрын
Good you saw through the cult. Keto helped you to lose weight and now you can move on. I am on keto but will leave it once my sibo is gone and my digestive track and gut health are healed.
@billnott581111 ай бұрын
Spend a few hours watching Doctor Berry , or Doctor Anthony Chaffee ( a top neurosurgeon ) explaining the carnivore diet. You may learn something
@catsrus289011 ай бұрын
Yeah, Bill, you're going to learn that Dr. Chaffee is a fake.😂 Newsflash, Dr. Chaffee is on "sabbatical" from his surgical residency at the hospital. Is he ever going back? Who knows??😂 All he talks about with exercise are his Glory Days...from 25 years ago when he played rugby. He rarely exercises now. He has said it and his girlfriend Elle said it, to Rina, on her 5-Minute Body channel. He just had Botox and dyed his hair before the big Dr. Saladino video, he has incessant sniffing, from probably eating aged meat so much. He's sniffing and wiping his nose in almost every video. That is not normal. He looks like he has male gyno with his shirt off... Yeah, he is not the picture of perfect health by any stretch of the imagination. Many have speculated that he's on HGH too. I was on the Chaffee train for a year and I watched every video... And just felt worse and worse with no energy doing Ketovore. After I added in fruit and honey like Dr. Saladino, I feel so much better getting electrolytes from real food...fruit, instead of supplementing like a lot Carnivores do. Whenever anyone is having problems, Chaffee doubles down and tells them to go to meat and water only. It's absolutely ridiculous when they could be having other problems like electrolyte balances or something else! I think that Carnivore is a great short-term elimination diet, at best. Almost everyone is cheating on the Carnivore channels and they are in the comments too. If it's such a great diet, then why is everyone cheating??😂 I wish you good luck on your big weight loss journey, but doubtful that you'll stay on Carnivore forever. You don't have to stay at that extreme. I was at a total standstill with losing weight with Ketovore for a year. Now I'm losing weight again and feel great. Doubtful that Kerry will either. A much better plan is to cut out processed foods, the bad grains like wheat especially, sugars, and to eat whole foods. Good luck!
@aguy48111 ай бұрын
No doctor mentioned
@letitiarosenthal814210 ай бұрын
Yep Dr Anthony Chaffee is a muscled carnivore. Check him out.
@azdhan10 ай бұрын
Interesting. One thing I notice from the carnivore community is that it strictly comes down to anecdotes. All the research is flawed and there is no perfect study Well, for that to happen, you would require unlimited funding and would have to incarcerate people in metabolic wards for years and years. I don’t ever see that happening But since there is no research from the carnivore community. Here is something that may be worth considering. You have millions of followers, so get one dollar donations from all the members to fund a study to shut everyone else up for once and for all. Professor Bart Kay can design the study to the best specifications and design to make it bulletproof. Then, under his supervision Dr Ken Berry can do the regular blood draws and monitor metabolic markers over those years, at the same time over the same years cardiologist Philip Ovadia can conduct all the major cardio function/health tests. As far as participants, I don’t think there would be any shortage of volunteers from the carnivore community willing to sign up to participate
@billnott581110 ай бұрын
@@azdhan lol.. I do believe that is the mother of all stretches I’ve ever heard in my life .. I don’t know if you’ve noticed but the carnivore community is exploding on KZfaq, and with good reason..and there are hundreds and hundreds of testimonials of people with private channels that are NOT monetized, and they are baring their testimony of the healing miracles they have experienced on carnivore over and over and over again.. I myself have lost 100 pounds in the last 11 weeks and 90% of my terrible symptoms have disappeared… my weight loss and massive health improvements have been documented by my visiting nurse, and I recorded her last visit with me…. this nation is the sickest it is ever been in our country’s history and it’s because the billion dollar food corporations have been lying for decades and paying off health officials who promote the inverted reality food pyramids and they make massive profits selling poison while the medical world makes massive profits off our sickness….
@mitunknowngirl11 ай бұрын
Glad you used carnivore diet to lose weight. I am doing low carb my whole life so basically I'm always lean and healthy. zero medication throughout, not even NSAIDS. zero pain. Add leafy vegetables and some low sugar fruits that are in season to your carnivore, you will feel even better and lighter.
@MrPasqual111 ай бұрын
Very low carb high protein and fat diets are bad for liver and kidneys and are correlated to higher cancer risk
@ThriveWithLouise7 ай бұрын
That’s exactly my diet unfortunately not for all my life lol. But I have to agree I feel so much better
@VeronicaMist9 ай бұрын
Yo-yo exercising certainly IS a thing! 😅 Love how real this video is. Thank you.
@mitchfishes8 ай бұрын
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 cult 🤦♂️ can't believe i wasted 15 mins watching this to be honest
@joandarc44110 ай бұрын
A lot of homeless people had better immune systems if I'm being honest.
@cheachung5 ай бұрын
I have been looking into the Carnivor diet for a while. I see and read about the benefits and can see the reasoning and science behind it, but one has to be careful about any radical proposition. This video is heavy on the emotional and social aspect of the life style change...was there any long term health problems? Thanks
@annalytic9 ай бұрын
So much bullshit and dollar-making social media enterprises around food has had us all crazy for years.
@allthings53585 ай бұрын
Carbs are bad…get better with carnivore and then trash the diet that got you better…. 😂😂😂😂
@truthcooperator4683Күн бұрын
Good video, just stumbled accross. Been through keto carni as well, now more of a bodybulding diet with some of ray peats advice, avoiding refined sugar though. Clean carbs fruit, veg, sometimes potatoes and rice, protein, fish, meat, dairy. I don't count these, I just make sure the fat is lower, 30-60 g max. Works way better than any other diet.
@handsomedevil70724 ай бұрын
You were never carnivore, we are omnivores.
@BIGTEX888-hh9otАй бұрын
Agreed.
@doreenflynn4 ай бұрын
Carnivore / keto has fixed my sleep anxiety issues which is crucial for me. Everybody is different. You will know.
@ZackRamsey146 ай бұрын
Layne Norton lol...this was comedy gold, thank you
@sherryhenshaw31735 ай бұрын
Everything in moderation is key
@turthgod19179 ай бұрын
so in short you are still yoyo dieting
@BachScholar9 ай бұрын
No, so in short I am an omnivore and eating normal meals about four times a day. Also, I am not overly obsessed with pretending there are "bad" foods and "good" foods and always trying to avoid the "bad" foods as if eating food is some kind of religion. "Thou shalt not eat bad foods" was never one of the Ten Commandments.
@richardstravelingchannel23976 ай бұрын
Carnivore and denial are synonomous
@AmericaCirclingTheDrain11 ай бұрын
It's curious that some of the buffest guys who are obviously interested in muscle growth and maintenance are carnivore, even lion diet carnivore IIRC. I wonder what is different about their bodies that enables them to do that? I also see the women who have beautifully defined muscles who have been carnivore for years. Huh! I guess we can chalk it up to the fact that we're all different. But anyway, absolute statements that you can't do the muscle-building thing on carnivore don't register with me.
@BachScholar11 ай бұрын
It's not just that, but quite honestly I simply cannot down that much meat and eggs in one day. Maybe for one meal, but for all meals ALL DAY LONG? It's not just about building muscle, it's about remaining sane and being able to eat food and being able to be social. I think most of these hardcore carnivores and keto people (as well as vegans) have EATING DISORDERS. They are all weirdos with eating disorders and body dysmorphia problems. But the big problem is food idolization, as if certain foods have magical properties that make you immortal. This is the impression you get when you listen to these hardcore carnivore zealots. They talk as if eating beef, butter, and eggs will somehow eliminate all disease, give you six pack abs, and make you live forever. This, of course, is BULLSH*T!
@wrknout10 ай бұрын
Im 62 and it's not bullshit!
@redburtley60219 ай бұрын
@@BachScholar It sounds like you did it wrong. Who eats meals "ALL DAY LONG" on a carnivore diet? I eat one to two meals a day, and then I'm done. It doesn't get any more simple than that.
@weridplusho8 ай бұрын
It's probably the fasting that's built into it. You stay feeling full so you don't graze. You get used to that and soon you're fasting more often than not, then yiulre consciously fasting and fasting helps build muscles. Fasting also works best when low carb due to the addiction factor. I could never fast when on carbs. I'd feel too miserable. lol
@AmericaCirclingTheDrain8 ай бұрын
@@redburtley6021 He also sounds kinda angry. Plus he's given to hyperbole. He's not someone I'd trust to provide accurate information about the carnivore WOE.
@FadGadget110 ай бұрын
Every time you ate 100g of carbs you stopped being in ketosis. As for muscle maintenance and energy you needed fat, not protein. That’s why you failed.
@BachScholar10 ай бұрын
I didn't fail at anything.
@redburtley60219 ай бұрын
@@BachScholarYes, you did! And this is coming straight from a Carnivore Cultist. Get used to it.
@dustroys72396 ай бұрын
The issue is, calories are absolutely king for weight loss/ maintenance. Caloric adherence is the secret to it all. There are pros and cons to all levels of eating. The pro to lower carbohydrate consumption is it does drive down your hunger levels which in turn allow you to consume less calories. The negative to it is the lack of glycogen in your body which will negatively impact you with a training regimen. On the flip said, the 80% whole food 20% junk food approach allows some flexibility and food freedom, but the negative to that is, you will deal with cravings and the mental battle of hunger. Eating these type of ways is hard; being fat is hard. I tell people to choose your hard
@s2korpionic10 ай бұрын
I must say I can't relate to you about the diet being like a cult. I guess you got unlucky on the Internet.
@BachScholar10 ай бұрын
Watch my other video on the cult topic ("Diet Cults") and I will explain it in more detail.
@insertmyidentityhereАй бұрын
Denial ain't just a river in Egypt....Lol
@ShulaTheDon13Ай бұрын
Would you be more in denial?
@BachScholar4 ай бұрын
Hello Everyone! Thank you for watching this video. You are invited to watch a more recent video on my body transformation for my one-year exercising anniversary at age 60-61: kzfaq.info/get/bejne/bNZngdx429bQiKc.html
@davedosanjh6831Ай бұрын
There are dozens of independent lines of archeological and biological evidence that firmly position humans as carnivores during our evolutionary period. The gatherer part of the “hunter gatherer” trope originates from after the last megafauna extinction 15k years ago (largely due to human hunting). It was at this stage we began eating everything, culminating in agriculture, *but the human genome hasn’t changed to conform to this omnivorous diet - hasn’t been long enough for that*. This is why reverting to meat only seems to have an almost miraculous effect on disease reversal. It’s important to fully investigate, and then either accept or reject the above claim. For an intelligent mind operating on logic and evidence, it is impossible to reject. I would love if this wasn’t true so I convince myself I actually need the object of my addiction. Cult or not, wether some dude is wearing at shirt or not, is totally irrelevant to me. I care about what is true and what will decline the most net benefit over a lifetime.
@BachScholarАй бұрын
What if there was no "evolutionary period"? Why must our diet depend upon whether we evolved or not? I do not believe we evolved in the Darwinian sense, but that we were created by God. Assuming that we "evolved" as a species is one of the biggest mistakes of the carnivore movement. Evolution has never been proven. In fact, it is a ridiculous assumption. But all this has nothing to do with whether meat is good for you or not. I do happen to believe meat is good for you.
@sepaleeper57029 ай бұрын
You’re addicted to sugar n carb and that’s why you gave up! Canivore is a life style whether you like or not, there’s no need to impose you opinion on others who are trying to be healthy. I gained more muscles at 62 soon to be 63 when I started canivore then lift weights 4 times a week since October 2023. I totally disagree with your message. Good luck with counting calories!!
@BachScholar9 ай бұрын
"There's no reason to impose my opinion on others who are trying to be healthy"........oh come on now. Carnivores are imposing their opinions on all social media platforms day in and day out. This is a very hypocritical statement. Also, it is a rude and presumptuous statement, since it implies I am not trying to be healthy. And I have actually had great luck counting calories, thank you. It's been much better than when I was on that carnivore starvation diet, which is basically good for losing weight but not for longterm health and happiness. Carnivore or keto is only good until you have reached your goal weight. They are very effective for weight loss, but this is one of the reasons I stopped. I was losing TOO MUCH WEIGHT! It is very easy for me to lose too much weight. The easiest way to keep my weight up is by eating carbs and sugar. Also, this slight surplus in energy makes it much more conducive for muscle growth. If you are losing weight all the time and always focused on "weight loss" (as are 95% of keto/carnivore advocates) you never will gain any muscle. Also, you can't lift as much weight with no carbs. My goal is no longer to lose weight, but actually, to gain weight in the form of muscle. Read my body transformation story and see photos here: www.bachscholar.com/corys-health-program
@redburtley60219 ай бұрын
@@BachScholar Your problem is you had the wrong reason for going on carnivore. Of course, you gave up when you reached your goal weight. Runners don't keep running after they run a race. That would be ridiculous You need a bigger WHY. My WHY is I want to help reverse the vegan movement that is sweeping the country.
@eccentricpilgrim63496 ай бұрын
@@redburtley6021that is a very good WHY. Fact is, the vegan community is so ruthlessly against red meat with no valid reasoning.
@jeovanniperez39495 ай бұрын
@@redburtley6021 good luck with that thought only 1% of the US population identifies as vegans and the leading cause of death is cardiovascular disease and I wonder how many non vegans are in the hospital 🤔 😂
@StrongBodyandMind33Ай бұрын
Any spouse not willing to accept their spouse and encourage them in whatever dietary lifestyle they choose, is not a spouse. Stop being a cry baby, she wanted to leave you long ago and used that diet as an excuse
@BIGTEX888-hh9otАй бұрын
Name one superstar athlete that is on the Carnivore diet….crickets…
@StrongBodyandMind33Ай бұрын
Sounds like you didn’t eat enough butter
@northerncoloradotransparen145411 ай бұрын
NEW YORK, April 7, 2023 /PRNewswire/ -- The excessive use of antibiotics in factory farming is causing the premature deaths of nearly one million people and $400 billion in global economic losses each year, according to a report titled Global Public Health Cost of Antimicrobial Resistance Related to Antibiotic Use on Factory Farms published today by World Animal Protection. MORE RISK PLEASE!?? Antimicrobial will be so much worse for humanity!
@JamieR2 ай бұрын
Everyone should just eat what their body enjoys and stop trying to push their own agenda on others. It really doesn't matter what a way of eating is called or what someone does. We're all just trying to achieve better health, and we all thrive on different diets. People get too emotionally attached and use it as a way to attack other ideologies. A shame really. Btw, Cookie is so cute!! Haha
@olgakim48483 ай бұрын
The doctor who created the Atkins Diet came out against his own diet before he died. He said it was no good, all that dead animal flesh, eggs, loaded with saturated fat and cholesterol. He made a video but it didn’t get much notice or attention.
@BIGTEX888-hh9otАй бұрын
He had a blocked Coronary Artery
@johnthomas873110 ай бұрын
our bodies use protein to repair/build our muscle tissue, while carbs are used as fuel or stored as fat.
@sephblack9 ай бұрын
It is wayyyyyy more complex than that.
@ivoivic24486 ай бұрын
@@sephblackit's not, but you're welcome to shed light on us stuck in the dark.
@richardstravelingchannel23976 ай бұрын
😅 now that is truly comical. Rocket science? 🚀
@swiftxrapid9194 ай бұрын
@@ivoivic2448 if you only ate carbs and eliminated fats you would become so skinny you might die. Its the fat that makes use fat not sugar and carbs. I eat a high carb high sugar diet and I keep fat intake no more than 10 grams a day. I'm losing weight already. My cortisol is very low because sugar lowers cortisol. If you eat strict carnivore or strict keto you will not have any sugar intake to lower cortisol in the morning. Its bad and you will hit a wall sooner or later.
@Amanda_downunder3 ай бұрын
Correct.. @sweetfruitness eats this way HCLF vegan ... she's v healthy & athletic.
@classicgameplay1011 ай бұрын
Your wife seem to be a very wise person.
@BachScholar11 ай бұрын
Yes, wise indeed!
@koholohan34785 ай бұрын
A diet like that can't be good for one's cardiovascular system.
@pseudonamedАй бұрын
Thanks for being honest
@godsangel14884 ай бұрын
Plus your muscles started having aches and pains from no exercise. Everybody has pains from working out thats how your muscles grow.
@Carnivore-saved-me4 ай бұрын
You just wanted carbs, if what you say is true Dr. Baker and Chaffee would not look like they do, I am in my mid 50's and muscle just keeps building so I guess I will stick with the cult, all I hear is a guy's that talks crap about anyone that does not do what your flip flopping butt does.
@BachScholar4 ай бұрын
I look younger than Dr. Baker and I am like 5-6 years older. See my most recent video from April 28, 2024, "Bach's Table of Ornaments". I am 61 here. I definitely look younger than Dr. Baker at his current age. And I eat carbs! Just to add a cherry on top, I look younger than Dr. Berry does also, and there is even more of an age gap between us. Basically, take any health influencer in their 50s (and even some in their 40s) and 95% of the time I look younger than they do and I am a ripe old age of 61!
@carlhowell179428 күн бұрын
In your own opinion you look younger, what a ego you have
@elenarivero76885 ай бұрын
Thank you for sharing
@vintagepipesnightmares6 ай бұрын
Yes and all these people look pretty crazy. They look and act strange.
@swedensufal7 ай бұрын
Shame on you for defaming the carnivore diet.
@Quantum_Cola5 ай бұрын
you're in a cult
@mfgreviews50284 ай бұрын
It always come down to calories for weight loss. So just eat more balanced healthy fioods with the occasional sweets if you like
@erikkavuaenaz38355 ай бұрын
The carnivore diet is a helpful diet, to lose weight, to feel fit, have extra energy, etc. Now that you feel great, you go back to carbs. Not because carnivore is boring, but carbs are addictive. Like sugar, you like to try again.
@nitareed40887 ай бұрын
You do not need carbs for "muscle maintenance".
@8thDayAdventist9 ай бұрын
Sounds like you never hecame fat adaptive. This was the problem. I don't get sore when I workout or do-nothing strenuous. You will be back.
@jeovanniperez39495 ай бұрын
You don’t workout hard enough if you aren’t sore or don’t go to true failure
@godsangel14884 ай бұрын
Did you research more fat in your diet for more energy on carnivore? I would of done that first before adding carbs for sugar wich then gave you more energy. A higher fat intake would of gave you the same benefits. Im on day 8 and feel like i got so much energy vs before i started. Wow. Now asthroserosis forming from high fat is dangerous. I wouldnt do this or recomend it unless your taking a vitamin k2 mk7 along with vitamin d3 plus vitamin c. K2 in studys reduces asthroserosis by alot in studys and vitamin c is important for a healthy vascular system.
@DSMS-nu4vj11 ай бұрын
Very interesting! I would like to hear a lot more about the details of your updated diet. I am on a minimal carnivore diet and finding it very difficult to give up fruit here and there, because I feel the need for it. Not feeling the need for vegetables.
@BachScholar11 ай бұрын
I forgot to add that I eat 4 to 5 times a day now over about a 12 hour window. I don't do intermittent fasting or time restricted eating. I simply eat about every three hours. When I was carnivore, I would eat only at the most two times a day over a narrower window like 8 hours and intermittent fast all the time. I don't think this is necessary at all.
@DSMS-nu4vj11 ай бұрын
Wow, based on this reply and others you just gave, you have really given up the strict carnivore diet and gone to an omnivore diet. I wonder if you will start to gain weight again? I think you are on to something and should give us detailed ongoing status reports if this is your thing.@@BachScholar
@JuliaCastilloMx11 ай бұрын
If you're also forgetting words... You probably have candidiasis.
@weridplusho8 ай бұрын
You may have an issue with oxalates, check Sally K Norton on that. She eats fruits to help slow down the "dumping" and finds that that's what she needs because straight carnivore is too much for her body. Nothing wrong with fruits every now and then too!
@DSMS-nu4vj8 ай бұрын
@@weridplusho thx!
@michaelhatch199411 ай бұрын
You're losing mate.
@realkoko-loco11 ай бұрын
Happy for you, Cory. I quit meat many years ago. Mostly for financial reasons then for health. I still eat chicken every now and again, but 99 % meat-free. No regrets. You look great! Keep it up.
@realkoko-loco11 ай бұрын
Also, I’m 5,7 too. I stopped meat and sugar and have been 140-155 for about 15 years now.
@BachScholar11 ай бұрын
I eat sugar. I don't fear it at all like I did when I was keto. I also eat meat.
@realkoko-loco11 ай бұрын
@@BachScholar I only avoid sugar because my doctor said it’s a culprit for my high triglycerides. I still eat fruits, but avoid added sugar.