Depressed people need Deep Rest. Ganda nito. Yakap sa lahat.

Dear Toni and Pepe, Salamat, maraming salamat. I am a Nurse working abroad for 17 years. I thought I am a strong woman kasi nakayanan ko malayo sa family ko. I am now working in UK and this is my 3rd country na but dito ko lang na experience ang anxiety. I was totally the opposite of what I was when I was younger. I was so bubbly before, dito, dito sa UK na experience ko lahat ng sinabi ni Pepe. Being so alone experiencing anxiety is the worst part, coz I will just literally cry or sleep. I always called the Lord, I always pray pero ang hirap parin mawala. When I watched this episode, I didn't realized I was sobbing while cooking and listening to your conversation lalo na sa part na " talk to your self in the mirror". Ang dami ko palang childhood trauma na need ko e release, I was just pretending to be strong lang pala. I am grateful kasi na open ang mind ko, I am thankful to God na you are the instrument para ihatid niya sa akin ang sagot niya. May God continue to blessed you both and may you continue to inspire people to aspire for a positive vibes. Kudos🎉🎉

Grabe, ‘yung character na pino-portray ni Pepe sa mga pelikula, palaging aanga-anga. Pero sa totoong buhay, may depth pala ‘tong taong ‘to. God bless you, Pepe!

Pepe Herrera is one of the Filipino actors na may hugot at lalim on portraying roles. From Rak of Aegis, Ang Probinsyano to Hopeful Romantic and Ikaw... He's so good in his craft. Kudos to Toni for this conversation. This is one of the best interviews i've watched for a long time.

Ang seryoso naman ng usapan na to, kabaliktaran sa movie HAHAHAHA I didn't expect na ganyan pala ka-serious si Pepe. Matatalino talaga ang mga totoong komedyante. 🖤

HUGS TO EVERYONE WHO'S SUFFERING FROM DEPRESSION, ANXIETY ANG HEARTACHES.. LABAN LANG MALALAGPASAN DIN NATIN LAHAT TO 🙏♥️

I love how softly spoken he is when he talks.

I’m crying lalo na part na sinabi na pag harap sa mirror. Nurse ako dito sa UK, striving for more. Ang dami ko gusto gawin para sa pamilya at para sa sarili. Ang dami kong gusto maranasan na di ko naranasan noon, at gusto ko ibigay ang magandang buhay sa anak namin. Nag iisip ako ng motivation to keep going but I realized that my son is biggest reason to keep moving. Thank you sa deep talk nyo.❤

"All you need to hear is acknowledgement and apology, it's so powerful" -i cried.

Si toni G talaga ang pinaka THE BEST na nag iinterview! Kitang kita mo sa mata nya nakikinig tlaga sya ng mabuti sa kausap nya, kaya ang ganda ng mga pagkasunod sunod ng tanong nya! Im so proud of you Ms Toni ❤️ gusto ko din ang background family nya!❤️❤️

Karamihan sa comedian ang lalim nila, full of wisdom sila at sila din ang may strong experience. Love this episode 😍

Glad that we live in a time where we could openly talk about mental health. Ang dami din siguro nag-suffer in silence before na mga artists na katulad nya but afraid to come out kasi baka ma-judge ng society as 'baliw', mga nanay na pilit nagpakatatag, mga ordinaryong Pilipino na walang access sa Healthcare. Praying for everyone.

Ang ganda ni Toni mag host ng show. She has lots of wisdom, quotable quotes and bible verses na minsan mapapaisip ka talaga at mag reflect sa sarili. I learned a lot from her. Keep it up Toni!

Depression is not a joke.. Protect your mental health.. Hindi masama ang magpahinga at mag pause at isipin ang sarili.. Reward yourself and pamper yourself.. Ive been through a depression ang hirap hindi mo alam kung saan ka magsisimula at paano ma makaka escape🥺

OMG pina iyak nyo ako. Ang dami ko na rin palang napagdaanan looking back to my younger years daming trauma, at hanggang ngayon may trauma parin yata ako. One thing for sure I'm very thankful na hindi pa rin ako nawawalan ng tiwala sa Dios. ❤❤

Idk if ako lng ba everytime may interview si toni sa kanyang channel parang sarap sumali sa conversation nila ang ganda kasi maraming wisdom, knowledge, lesson, forgive, happiness, sucess lahat. Sarap makipag usap that kind of conversation it will help you to think about yourself also kasi na kakarelate tayo minsan sa mga convo nila.

Depressed also means deep rest. 🥺 Tara magpahinga sa magulong mundo muna. Hehe. Thank you so much for this, Pepe! Proud of you!

Ang gwapo ni Pepe. Ibang iba ang role nya sa mga drama nya na parang di gaanong nakakaStarstruck pero habang iniinterview saka ko na please ang gwapo pala nya at gustong gusto ko the way He speaks 😍😍😍😍😍. ToniTalks talaga walang palya kong sinusubaybayan❤️❤️❤️❤️

Relate. Ang hirap yung bigla ka nlang aatakihin. Minsan na rin ako ngkulong sa CR for almost 2 hours. Pglabas ko para akong naligo. My whole body was trembling and I don’t even know why? So I decided to change my lifestyle, for the whole year of 2023. I joined a lot of races, Trail Run, Spartan, and just 2 weeks ago, I completed a full marathon in Cebu. Now, I still have that fear na baka umatake ulet but I just keep praying for guidance and just being active all the time. Keep on keeping on Sir Pepe. Thank you Toni! 🙏🏼

To everyone is suffering. There is hope. I was there. I have been there. I sought professional help. Just thinking about it and listening to Pepe makes me very emotional. I’m a dad as well. If you are suffering don’t be afraid to seek help. Don’t be afraid to let your family, your friends, your pastor know, they are there to help and draw closer yourself to God.

Good job for ToniTalk… After watching Fifth and Pepe stories..this will break the stigma around mental health issue. I’ve been working as a Mental Health Nurse for more than a decade and i really appreciate this kind of conversations.

Ganda magsalita ni Pepe, nkakainspire. Praying for your continuous healing. ❤🙏

Hindi ko alam, pero kapag nanunuod ako ng Toni Talks, feeling ko lagi akong kasama sa studio. Ganun ung impact ng words of wisdom ni Toni at ng mga guest nya together with their beautiful experiences.

Unti unti kong naiintindihan bat my mga panic, anxiety, stress and depression ako that leads to illness yung feeling mo mamatay kana. Thank you Ms. Toni for your Toni talks dami q natutunan and always ends up to God sya lang talaga makaka pagpagaling ng ganitong karamdaman. Lumapit at humingi ng tulong sa kanya to heal and give you peace of mind through your hope faith and love. Palayaan ang sarili sa lahat ng masasamang nangyari sa buhay mo at matutong magpatawag sa sarili at sa iba.

This episode made me cry. That “inner child” hits hard.

We need this type of conversation nowadays. The emotions, feels, and connections were so evident. So calming. Marami pa sana ang maka-panood nito, especially those who are struggling emotionally now. Kudos to Pepe, andaming matutunan from him! A man of wisdom, he is!

The way Pepe talks slowly is healing for me. Naramdaman ko na spiritually awakened siya and he walk the talk. Masesense mo talaga sa tao kapag authentic sila and nagresonate sakin ung kagustuhan niyang magheal at maging best version niya para sa loved ones niya. Ngayon lang ako nagcomment sa isang YT channel dahil sayo Pepe. Namaste! 🙏

Ngayon ko lang napanood si pepe na seryoso. Mas lalo akong humanga sa kanya. Hindi ako nagkamali ng taong iniidolo. ❤

You can feel the sincerity and deep friendships they have for each other ❤

Im sick today, iniisip ko tuloy kung itong sakit ko ay dahil depress ako. Salamat Ms. Toni and Sir Pepe, gusto kong ilabas lahat ng disappointments ko, galit, tampo and trauma ko.

I'm sobbing right now, I don't know why I'm crying. This conversation embrace me. Pepe Herrera is a deep person. Daming take aways today

Oh My God, I'm crying. This is so far my most favorite episode of Toni Talks.

Let's all watch the My Sassy Girl this January 31st, support the Multi media Queen Toni and his partner Pepe Herrera. Roller coaster of emotions ang movie for sure. Di mssayang 300 or 400 niyu. Advance Valentines gift nyu na sa srili nyu. 😘🎊💕

While watching this episode, hindi ko namalayan na naiyak na pala ko. Maybe because I find their conversation pure and full of sincerity. Like tagos talaga especially yung about sa "inner child". I pray for everyone who undergo their healing process now.🙏 You got this! Isang mahigpit na yakap sainyo!💕

praying for more people to be healed and awakened - a different kind of peace and joy

Nakakatuwa si Toni sa episode na 'to. Her body language speaks a lot. You can see that she's really invested to listen to Pepe. ✨️💛

❤, napaka galing ni toni mag handle ng guest illabas ang lahat..totoong totoo...so proud of you toni.you made me cry.my inner child

Grabe, ramdam ko yung genuine love and admiration nila for each other 🥹🫶

Grabe this episode healed me, talagang kagabi pa may bumubulong sakin na panoodin ko to. Thank you Lord

I deal with panic disorder, severe GAD, and depression for years now. I’m so thankful for this. It’s like a friendly reminder that I am not alone in this battle. ❤

Gentle presence. Nagawa mo, Pepe. So proud of you.

ang sarap manood ng toni talks may matutunan ko without wisdom overload.. ang relaxing lang ..after manood, may baon kang positivity and motivation ...

When he said that he's an ENFP it sends a message to me "I'm not alone". I too am an ENFP 🙌🏻

You're blessed because you can travel, you can seek medical help. Me i dealt and still dealing my own anxiety, panic attack disorder and depression on my own. I'm suffering in silence. But praise God! God is my healer my protector, my counselor and my help, i'm almost there, konti na lng🙏❤️

Super paborito ko itong Mamang ito ehh iba ang lakas ng talent at appeal ehh,kc sila ni Empoy yung kung titigan mo sila ng matagal gumagwapo ehhh at laging masaya puso mo pag sila napapanuod,kaya nung nawala sya sa probinsyano nag babye narin ako. Be bless idol palagi

A very different side of Pepe. I used to share his short comedy skits on FB dahil tuwang tuwa ako sa kanya. I never thought how deep this person is. Congratulations to your continuous healing. Thank you, Ms. Toni for giving us this inspirational interview.

Kala ko papatawanin ako ng episode nato iiyak pala ko😢😢😢❤Lord take my worries and anxiety away❤Thank you for Everything Lord❤❤❤

I didn't know and im not aware that i was experiencing anxiety or panick attack i thought i have heart problem since my father died 2 years ago due to heart failure.... And lahat ng test ko normal, ecg 2decho and treadmill test are all normal... And then my cardiologist said... Please go to psychiatrist.. but i didn't... I surrendered to God my traumas, triggers and my past. And believing God is the one who hears and heals me. I praise God it's been 2months of no attacks. Before halos araw araw, or every week ako nag papanic attack. Thank you for this video. Appreciate it. Meron pala talagang gantong pinag dadaanan ang tao ❤😊

The most calm, light but deep interview I've ever watch. I can listen and watch to them all day ❤

Never thought Pepe is so Deep and Meaningful person. Toni Talks is such a❤❤❤ inspiring show here in youtube.

This episode makes my soul calm. Hindi pala ako nag-iisa. Right now ay burnt out ako at nakakaalarma na ang epekto nito sa akin lalo na sa work life balance ko. I'm still overcoming my panic attack. I can relate sa mga napagdaanan ni pepe. Praying for those people who struggling pa rin.

The chemistry and the wittiness you both have is a great blending that made your loveteam a success and effective.

BEST Toni talk episode for me. Sobrang relate ako halos same kami ng pinag daanan ni pepe. Importante talaga na i mold o ma guide ang bata ng maayos para maiwasan ang mga childhood trauma. Dami kong natutunan. Salamat. 🙏 ❤

Grabe ang deep pala ni Pepe Herrera. He's the type of person na may sense kausap at may mapupulot kang learnings.

Of all the interviews she did with her guests, this one hits home. I am like Pepe. Nahirapan ako tapusin kasi pinipigilan kong maiyak dito sa workplace. I was diagnosed recently with Depression with Anxious Distress and planning to undergo therapy kapag nakaipon na ulit, this interview validated all my experiences. Hugs sa atin!

ang hirap talaga pag depress ka tas wala kang mapagsabihan. hindi biro. pero sana makayanan nating lahat. ❤️

ganyan pala interviewihin si kuya pepe very professional and totoo sa sarili niya. Hindi ko makita yung role niya sa movie ibang iba siya sa real life cutiee

Inaabangan ko lage ang Toni Talks at worth it lahat ng episodes . ❤ Idol ko rin si Sir Pepe galing umakting. 😮

"Depressed may also mean deep rest" Nakakapagod maging mahirap, Pero ang galing ng segment na to. Kaylangan mo lang palang humarap sa salamin at kausapin ang sarili mo kung ano na ang estado ng buhay mo ngayon. Laban!

Sobrang nakakatuwa na napaguusapan na yung mga ganito lalo na sa Filipino community. Yung awareness natin sa childhood trauma and cycles.. yung inner child work. Keep going guys! We’re changing our world this way and cultivating love and harmony.

The inner child within all of us truly hit hard. Thank you Tony..Thank you Pepe.

Nakatutok lang ako the whole time. One of the best interview. Iba talaga pag Toni talks. Sobrang dami kong natututunan❤❤❤

Grabe super galing na actor ni Mr. Pepe pero I never imagine na may ganyang siyang kwento in life, sa mga roles niya kasi mostly pang funny at parang anga-anga ganon, pero grabe super duper galing. We are praying for you fast healing sir Pepe, para makagawa kapa ng maraming movies 💓

this kind of deep talks.. this kind of friendship.. both of you are learning and growing. full of wisdoms, Food for the soul.❤

I was preparing myself going to work while watching this. D Namalayan ko nalang tumutulo na luha ko. Feel ko kasi ako yung kausap ni Ms. Toni. While watching this parang naiintindihan ko na sarili. Kasi all this time walang nakaka intindi sa akin. Ni kahit ako. 🥺🥺🥺🥺. Thank you Pepe and Toni for this.

Ito yung mga dapat na pinapanuod ng mga may anxiety tulad ko 😪 thank you sou much toni talks and mr pepe 🙏🏻 laking tulong hays , naaala ko yung time na halos araw araw akong inaatake tapos ultimo pag pasok sa cr para maligo natatakot ako 😭 pero thank you Lord di mo po ako pinabayaan 🙏🏻🥰

Naiyak naman ako 😢 yung tungkol sa inner child. Kinausap ko din inner child ko, ang sarap sa feeling. Salamat Toni & Pepe.

Sobrang tagos ito.. Yung depression/anxiety, inner child, becoming a parent.. Thank you Pepe and Toni for sharing.. very inspirational, daming realizations and wisdom.

Napanood ko si Pepe sa Rewind, ang galing nya dun. Dun ko napansin na effective actor sya. Hindi ko alam na ang galing pala nya magsalita & ang talino. Halatang nag-e-enjoy si Toni sa conversation nila. Ang gaan & hindi pilit. Gustong gusto ko talaga panoorin lahat ng video na andun si Toni kase alam kong may wisdom akong makukuha. ❤

eto yung pinakapaborito ko siguro na toni talks kasi ang dami kong natutunan. been struggling with depression and bipolar disorder and yung sinabi ni Ms Toni yung "suppressed anger" at yung sinabi ni Pepe na "deep rest" both of them yung meron ako. thank you so much Ms Toni

This is one of the best episodes I've watched in Toni Talks. I've been experiencing deep sadness but I don't really understand what it was, until I realized I've been going through a lot and I just let it pass. I don't face it, instead just hoping that I'll be feeling okay by tomorrow or the next day. There were accumulated things, frustrations, heartaches, etc. that didn't really heal completely, even the bad experiences I had since I was a child. My inner child in me has been complaining and crying out loud, I guess, and I didn't even care about him, at all. Thanks for this episodes -- something I could relate.

One of the most difficult conversations is about mental health. And I am glad that Toni was treading it so carefully. And Pepe was heartfelt in expressing his emotions and thoughts so realistically. Wow. Thank you for an inspiring episode. ❤

Isa sa hinahangaan kong artista si Pepe.. Thank you for sharing your life into Toni Talks.. GOD bless you and your family...

I hope we all heal from our childhood traumas, inner child and I hope we forgive ourselves from everything. Also, its okay to have a bad day and to step back once in a while to be alone by yourself. Thank you Toni and Pepe for this beautiful conversation.

This video made me teary-eyed. For I just had a mental breakdown about 2 nights ago and realized a lot of things about my childhood traumas and now I am trying to be a better person everyday and understand myself a little bit more. Came across this video and watched it because there is something about Pepe Herera that feels like we are really close even if we haven't met in person. I felt like we are similar in a way. And I was right. This video helped me understand more about inner child healing and striving to be a better person, so that we can be a better friend, a better partner, and a better parent. And we could all heal the world by healing ourselves first. Kudos Toni and Pepe! A very inspirational video

Yung down Ka buong maghapon and then pag bukas mo Ng t.v napanuod mo to. Sobrang thank you SA buhay mo ate Toni and SA lahat Ng nainterview mo na ginamit Ng lord para magkaroon padin Ng pag ASA SA puso na balang araw makakamit mo din ung peace of mind healing at hope SA buhay. Sabe ni lord "when the time is right I the lord will make it happen" 🙏 god bless us all.

I'm cryinggggg while watching. So much words of realization

Sometimes ang hirap ng ganyan sitwasyon kasi hindi ka maiintindihan ng mga taong nakapaligid sayo instead na maintindihan ka huhusgahan ka pa nila base sa ugaling nakikita nila sayo. Pero ang hindi nila alam meron ka pinagdadaanan na kapag sinabi mo sa kanila sasabihin pa "isip mo lang yan" kaya yun iba mananahimik na lang kesa nga naman makarinig ka pa ng mga negative comments.

The BEST conversation ever! Thank you Toni and Pepe. 💚🤗

now I realised ENFP pala ako. healing is a lifetime process and grateful to GOD during the darkest and brightest moments of my life his grace abounds. i love always the calmness in every toni’s convo. Pepe ur voice smooths napaka precise and clear! ❤ may pur LORD CONTINE. to heal us all

Ganyan ako nung 2020 kala ko hika lang yun pala anxiety na dahil sa sobrang stress at pagod s trabho ko tapos stress sa nangyayari s apamilya ko pero lagi lang ako nagdadasal na lagi ako gabayan ni Lord.

Thank you ma'am toni kasi my nakuha ako lagi aral sa mga interview mo po lalo sa kagaya ko ofw dami pinagdaan Ngyn loss my sister last week Ngyn paran pakiramdam ko wala buhay 😢pero everytime na panood ko yan tv show mo lalo ako natotoo ako sa mga interview mo...

Toni sounds like a counselor. She's good in counseling others - great listener and a wisdomfull woman

Acceptance is the key pero ang hirap ng pag dadaanan mo bago un magawa. I commend Pepe, nakinig sya sa sarili nya na meron inner struggle, na meron problema within himself. Praying for continuous healing for you and to the rest who’s experiencing the same.

Toni talks help a lot of us who are fighting this kind of traumas,depression! Since kylie versoza to maxene magalona I keep coming back to maxene which hit 1 million likes on my tiktok account! It helps me lot,that’s why i love every episodes! There’s u can learn and learn from each of them interviewed. God bless toni talks to all the team. This really helps 🥰🥰🥰🙌🏻

I just cried watching this.I wrote down on my journal that I will switch my thought whenever I will remember my traumas…and I will say goodbye to each memories I remember that made me sad .Although I want to delete each sad memories ,there’s a part of me that can’t let go because each experiences I’ve had built me into the person that I am now.My brain hurts deleting them for some reason😢

Ilang beses ko tong pinapanood pero iyak pa rin ako ng iyak, nakikita ko yung sarili ko kay sir Pepe, gusto mo ng gumaling pero it's a matter of process u just have to really accept whats going on with urself, I really praying for our healing journey. Sobrang Idol ko si sir Pepe dahil sa mga advocacies nya at ginagamit nya sa tama ang pag influence sa ibang tao. Sobrang galing

Kapag nakikita ko pa lang sa screen si Pepe natatawa na agad ako sa facial expressions niya. Nakakalungkot na kung sino pa 'yung mga taong nagpapasaya sa mga tao eh ayun din ang nakakaranas ng lubhang kalungkutan kapag mag-isa na sila. labyu pepe!

Another beautiful conversation from ToniTalks! Thank you Toni for your platform! ❤

bat naiiyak ako,,nramdaman ko din ung depression during pandemic at never kong nshare sa family ko kase piling ko mkakadagdag lng ako sa isipin nila at thank god dahil binigyan nia ko ng isang pinaka matinding dahilan pra mgpakatatag at lumaban p din un ang anak ko,sa tuwing pinanghihinaan ako ng loob xa lng ang iniisip ko sa tulong ni god unti unti babangon ako for my son..

I've been through the same Anxiety attack, parang inaatake ako sa puso. may 1 time din na galing akong greenbelt sinundo pa ako ng ambulance just to know after na normal lahat. I think what helped me get through it was accepting death, that any moment my Creator can take my life and there's nothing I can do about it.

2021 when I first experienced panic attacks and since then paulit-ulit nya aong dinadalaw. Same with Pepe di sin nakahelp sakin ang meds, inapatulog lang ako and lalo ako nanghihina. I undergone series of labtest but everything is normal, I keep on insisting na may sakit ako pati albularyo pinuntahan namin until one day napagod na akong matakot, natakot na akong makaramdam ng numbness, ung literal na di ka makagalaw...acceptance po talaga is a big help

Watching Toni talks is really worth my time, kahit antok na ako I still manage to watch this show❤

Thanks Toni and pepe.. Ito Aku ngayon.ang hirap pag NASA sitwasyon Ka tapos mag ISA Ka lng..at the age of 37 Hindi KO pa na heal Yung inner trauma ko.i realized I need seek to professional already..

Probably one of the best episode ito, ung calmnes ng voice ni Pepe gives you comfort parang isa ito sa episode na hndi nagmamadali smooth ng flow and ramdam mo ung calmness ng heart niya ngayon.

grabe no? sa likod pala ng mga pagpapatawa niya may lalim at lungkot siyang tinatago🥺I salute you for being a good actor. halos lahat ng movie mo gustong-gusto ko, lalo na yung IKAW at Ang Pangarap kong Holdap.

Sa dami ng episodes na napanood ko dito sa Toni talks, dito lang Ako umiyak ng todo😢 grabe impact ng story ni sir pepe sakin. God bless you both po

I always watched and listen to KZfaq videos by eyes and ears. Now, I am doing it by heart.

Praise God talaga I came across this video, lalo na yung mama ko may dinadaanan ng depression at this time, na effecto sa katawan din as well. Amazing, thank you! ❤

ang sarap siguro maging kaibigan si Ms. Toni/ Ate Toni she's truely an instrument to inspire others to continue to live and be hopeful and never give up in everything you've been through❤️🙏