Full video: • ME/CFS Recovery Story:...
People think of psychotherapy as being for mental illness challenges, so when we talk about engaging with this for a physical illness, there can be confusion.
This little snippet with Mollie really explains it well - dealing with acceptance of the illness so that we can change our behaviour to be appropriate for our well-being and recovery.
Mollie shares her recovery journey after 4½ years of illness with ME/CFS and POTS - check it out by clicking the link for recovery stories in the bio or directly visit cfsunravelled.com/cfs-fibro-r...
#shorts cfs #spooniewarrior #mecfsawareness #recoverywarrior #invisibleillnessawareness #invisibleillness #chroniclife #rewireyourbrain #healingthenervoussystem #braintraining #neuroplasticity #healingchronicillness #spooniesupport #mecfs #cfsrecovery #ANSREWIRE #chronicfatigue #chronicfatiguesyndrome #dysautonomia #POTS #posturalorthostatictachycardias #dysautonomiaawareness #potsrecovery #potssyndrome #chronicillnesscommunity #chronicillnessawareness #mecfsawareness