Why stomping SAVED MY LIFE!

No video

Why stomping SAVED MY LIFE!

Рет қаралды 3,251

Күн бұрын

Hi all and welcome back to another video! As you know, I love a good old stomp, there are ENDLESS benefits to walking and getting yourself out in nature...
which is why I decided to make my new podcast all about stomping. In each episode I'll be joining a very exciting guest on a walk of their choice and chatting to them about stomping and what's going on in their life. I can't wait to be able to share it with you all soon, so keep your eyes peeled! In the mean time check out the new page @thestompcast for sneak peaks and previews of what's to come.
Dr Alex's Weekly Prescription 💬
www.dralexgeor...
Shop Prescrib’d 👇
weareprescribd...
Check out my podcast 'The Waiting Room' for more advice and tips 👇
podfollow.com/....
Order my book - 'Live Well Every Day' 📚
linktr.ee/DrAl...

Пікірлер: 29

@gracemullender370 2 жыл бұрын

I found this video very useful and inspiring! I’ve been suffering with some physical health problems for the last 2-3 years which have changed my life dramatically and had a huge impact on my mental health too and I want to try and be more active and walk more so I really appreciate how much you’re trying to help and support people with their health and well-being😊 I can’t wait for your new podcast and will definitely be listening to it while on walks❤️

@love-hn2rr 2 жыл бұрын

An absolutely fanstatic video Alex. I am very fortunate to live in Australia(from the uk though ) on the coast. I truly believe getting out everyday for a walk is an integral part of my daily life and helps me process my thoughts without being on my phone! Thankyou for this insightful video! Your mums advice was so right! Wise words!

@elaenriquez9462 Жыл бұрын

Love watching your videos..from Philippines

@life-ud2mr 2 жыл бұрын

Nature walk really helps to clear our mind It brings peace listening bird chirping the fresh air relaxes my body 💚🌎💙 Doc seems u had great time there

@Kate-yk1ku 2 жыл бұрын

Love Snowdonia and Betws-y-Coed ❤️

@joyhursey1480 2 жыл бұрын

Great film , what you have said is so true.You can’t beat being out and walking wherever you are , it does make your spirits lift.

@melanieramping885 Жыл бұрын

Wowww

@meseretwoldegiorgis5675 2 жыл бұрын

True 💙💙💙💚

@life_als 2 жыл бұрын

Great video as I started getting into walks in lockdown. Although it's important to say that only go places that u know and don't go on your own if your mental health is at its lowest. Thank you though as I go on walks at the same time most days to help me recover from a serious injury. Which also let's me have time to talk to my mum about loads of different topics x

@mathildejacobsen6571 2 жыл бұрын

My lovely Alex ❤️

@fionaredican2249 2 жыл бұрын

This video is so helpful. The best advice ever. Thank you so much Alex for everything you do for mental health. It is so needed and appreciated.😊😇❤️

@elizabethharper810 2 жыл бұрын

well said alex u always inspire me all the time with your contents

@alv2617 2 жыл бұрын

I’m a very positive person but found myself in a lul recently. Long walks in the sun daily helped big time. Nice advice to encourage 👍🏼

@nicolecursan5354 2 жыл бұрын

Eh OUI ... OLI toujours là c'est la nouvelle petite-amie !!!

@loreleivillarkimvillar3412 2 жыл бұрын

Good afternoon, u always amazing idol i learn a lot from u 😊😊💙💗😍👏👏👍

@kellychick7647 2 жыл бұрын

This video was amazing thank you dr Alex your the best 💙

@claredavies2100 2 жыл бұрын

I love it there x Go Peak District,great walks Kinder etc. Have you watched Amberinsnowdonia youtube,great walking/camping vlogs

@Tristanbirdyt 2 жыл бұрын

This video is awesome DR ALEX you are a Legend

@user-xv2sx2tv2p Жыл бұрын

❤❤

@elviraperes5866 2 жыл бұрын

Thank you amazing video 😊

@lidijanadas6966 2 жыл бұрын

Beatiful 🌲☀️ and sweet voice

@PhuongLe-gq8pq 2 жыл бұрын

Cho tôi hỏi anh tên gì a . Anh có phải là bác sĩ randy wil không a ?

@nandarsoe6474 2 жыл бұрын

😍😍💗

@tiffcat1100 2 жыл бұрын

💖😊💖

@dsfmumbai 2 жыл бұрын

hello sir

@dsfmumbai 2 жыл бұрын

Your name is dr David Thomus it that your id @thomas_david9455

@familiarbird7113 2 жыл бұрын

I want to tell you something please talk to me

@tonymaddison 2 жыл бұрын

"Yomping" is the correct word.

@nicolecursan5354 2 жыл бұрын

Et cette pauvre ABBY ?... ELLE essuie les plâtres... c'est lourd... la caméraman 24h/24... c'est OLLI !!! PFFFF .