Рет қаралды 15,492
Strength is a key component of BJJ. Whether you train for strength or not, you use it every time you roll.
But how important is strength in BJJ? Does it hinder your technical ability? Or does it help to reinforce your technique and keep you netter protected on the mats?
In this episode we dive right into Strength as a concept and discuss its importance for any jiu jitsu player out there.
----------
Don't forget to subscribe to our channel for updates on new videos
Bulletproof For BJJ
Email: info@bulletproofforbjj.com
Listen to our podcast on Spotify: open.spotify.com/show/5o7Mkbb... |
Listen to our podcast on Apple: podcasts.apple.com/au/podcast...
Website: www.bulletproofforbjj.com/
Facebook: / b4bjj
Instagram: / bulletproofforbjj
KZfaq: / @bulletproofforbjj