Is that in a tea? Or do you mix it in cold water ?

@@nervesinapattern7261 Warm water

Warm milk also

If you can chew organic turmeric root that more powerful . I actually first have my morning black tea with pepper(without sugar) and then after having the tea chew a one turmeric root piece ( one fourth the size of your little finger ). After that just chew two cloves . Clove is another wonder spice . Try it and see you won’t regret . You will feel the difference .😊

Explain more,when you started, how make them, what time you take them

Can it used with cayenne pepper

@BlackBird you're doing it wrong. Piperine is absent in cayenne.

@Fast Bandit1250 hey, so you take TURMERIC + BLACK PEPPER + LEMON + GINGER with luke warm water in morning, right ????? Please tell the portion of each🙏

You are right about that, pushes out the nasties from the colon. I pushed out a kitchen sink that I did not even know was in there

@@lilaricketts2397 You can but still put the black pepper in there

Just a pinch

mojododo85 good

@simply pash Sorry, do u mean add all 4 ingredients ( water, fennel, turmeric and black pepper. Sounds like u got same problem l have with swollen tummy . Thanks for the information.

Good at long u poop every morning that mean u body in good health,

@mojododo85...were you have IBS. Problem. Which is related to bowel... Plz repl

Happy you worked that shit out man

noticeable differences?

@@juke0327 less spots, I don't feel tired and my body don't ache

How can you do/mix it, I wa t to know.

@@christianlunajo2753 1 spoon full of black pepper 1 spoon full of tumeric. Thats how much I like to add, but you can add more or less.

@@_Matrx Thanks for this.

you take this.drink with breakfasr r before breakfast kindly tell ne

You can try for a week, it doesn’t have any side effects.

same hahaha

Me too

But this recipe is given by Indians to the entire world .....

@@shaktism4268 Indians do copycat. Like for example they copy movies from Hollywood 😜

@@SK-ne4bf Are we talking about movies?? No !!! So kindly go and educate yourself ...

@@shaktism4268 bro I think you need to educate yourself first. Don't talk in cloud

@@SK-ne4bf calling bro to someone will not make you cool so stop your bullshit here ....we are on International platform so stop being" jahil "..secondly I commented about turmeric known as " Haldi" in Indian language... ohhh now I got you ...you got offended by knowing that Indians had given numerous of things to the world but pakistani's sirf kashmir taak phoocha hai .... you people can't bare ki Indians are getting progressive day by day ... lol ..."saaarna wala saarta raho".... we Indians can't do anything...it's in our blood ... hardworking , passionate.... and people like you get jealous.... jayo yaha sa kaam karo apna ....ajaita hai kahi sa bhi uth kaar "gawar"

Exactly and this is not a good thing.

@@bredenis5 why not pls?

@@Alex.1739 The main issue I have with it is that piperine (bioperine) inhibits a few specific hepatic (liver) enzymes which allows for not only the curcuminoids to go through the liver with greater effectiveness, but also many other pharmaceuticals and undesirable chemicals such as pesticides to enter the bloodstream at much greater amounts as well. I know firsthand of somebody whose blood pressure dropped so low that they had to go to the hospital because they were taking a turmeric extract with bioperine at the same time is their hypertension medication. It just seems to me that inhibiting liver enzymes to increase the absorption of cucuminoids in turmeric is a very crude way accomplish something that can be done without those liabilities. There are several other products that can increase the absorption of turmeric without affecting the liver. Also, there is some evidence that bioperine can increase got membrane permeability which may account for how it increases absorption, at least in part. And it’s pretty obvious that, if that is the case, that there are much better options.

@@bredenis5 thanks for the expansive reply. I take 2000mg of turmeric and maybe a quarter tsp of black pepper for a running back injury, not sure if helping

@@Alex.1739 there could be a few things going on there. The first is there may not be enough piperine in the black pepper to increase the absorption of the turmeric curcuminoids. Rather than taking black pepper I would advised buying the isolated piperine extract. You can purchase bioperine online in 10 mg doses (source naturals sells pure bioperine I think) to take with your turmeric. That likely would work much better at increasing the absorption then taking whole black pepper. The other thing is what percentage curcuminoids is your turmeric? Is it a 95% extract, A lower percentage extract or just plain bulk turmeric powder, which has a low percentage of curcuminoids? I find that over 90% of people get a pronounced anti-inflammatory effect with turmeric and, for the ones who don’t, it usually comes down to either the dosage and form of turmeric. If you wanted a commercial supplement that uses a clinically efficacious dose and a form of turmeric that absorbs well, I highly recommend the Terry Naturally Curamed 750 mg. It uses the BCM-95 extract which has good studies showing very high oral bioavailability. However, it is expensive and I usually buy it from eBay because it is much cheaper on there than Amazon. If cost is an issue you could just buy a 95% extract (vitacost sells one pretty cheaply) and add 10 mg of bioperine. I don’t want to overstate the dangers of using bioperine, I just think there are other options that don’t have its liabilities but those other options are definitely more expensive.

I used that last year and it kicked the flu out of my body in two days

Best things to be combined

Same question here. I guess I could experiment. But since it's found in curry recipes, probably want to mimic those meals/recipes.

.

6 months and still no reply but they want a like

1 tsp tumeric + 1/8 tsp black pepper + 1 tsp coconut oil. Mix and spread on toast

@@bomark2002 1 tsp turmeric 1/8 tsp pepper 1tsp coconut oil spread on half piece toast. Eat chase with glass of lemon water

Ever figure it out?

One teaspoon of tumeric plus 1/4 of the teaspoon of fresh ground black pepper

I recently shrunked my 12,cm fibroid and stop my heavy bleeding through herbal supplement from Dr Aluda on KZfaq...

Both are same .It's just turmeric vegetable is shredded in mixi to make turmeric powder

You can't eat vegetable because of its taste

Heat is essential for its activity.

I'm happy to hear that. But I think you are using too much pepper. I've heard the ratio of curcumin [the key ingredient in tumeric] to pepper is 100:1 [Google it]. So maybe just a sprinkle of blk pepper. And add some oil. It could be even some milk.

Sounds right as it's fat soluble

How did you doing it

I have Crohn's disease Please tell me how do you cure ?

Public comment

The black pepper helps the turmeric to absorb turmeric by itself does not absorb well into the body.

Andy H. Tu take 1/2 teaspoon of tumeric and 1/2 teaspoon of black pepper and mix it with 1 or 2 ounces of water and drink it

Andy H. Tu you can eat black pepper what ever you want just the food

grind black pepper

Anything else but black pepper. Spicy tea isn't always great.

Stop Tumeric if you are facing pimples... Don't use more than 1/4 tablespoon at a time, use it in milk with pinch of black pepper but don't use it if you are facing pimples, let your body to settle down and then try again, if pimples recurs so consult doctor

Think its black pepper you hear mentioned with turmeric all the time and iv'e heard it has to be freshly cracked black pepper, probably has a lot more piperine in it than ground pepper. Cayenne is supposed have it's own benefits so might work as well?

I just started for Pelvic Pain, but added garlic and ginger since am also trying to treat itchy/inflammed scalp too.

@@venusdemilo3378 and?

@@cantbuyfreedom7850 It has helped with my inflammed itchy scalp but has done nothing for pelvic pain!

Join my facebook prostititis group called. Prostititis warriors

I have blood clots now, Should I drink turmeric?

1/4 tsp pepper 1tsp Tumeric

you should be avoid high protein. Take low prosporash etc, eat much fuite..and take baking soda

Take baking soda

Half a teaspoon of turmeric with a pinch of black pepper mix with warm water

not warm water, boiling hot water cus same with ginger it sets free its healthy benefits in hot water. Put besides black pepper also a bit of coconut oil, it increases the absorption aswell

@@Combat-Mindsethow about hot milk

@@michaelblyth5359 Its also ok. Cook it up well. Best is if you mix a tbsp turmeric, half tbsp black pepper and a tbsp coconut oil and form it as a paste. Then you can put that paste into a pot and cook it with milk

I boil milk put a teaspoon of turmeric in and a half teaspoon of black pepper powder bring to boil then put 2 tablespoons of honey in to improve the taste , been doing for 2 weeks now and the pain is feeling better, I have arthritis in the knee and back

try indian rasam recipe

I recently shrunked my 12,cm fibroid and stop my heavy bleeding through herbal supplement from Dr Aluda on KZfaq...

No.

Yes !

Height?

I add 1 tsp olive oil.

Any fat will do. I mix it with milk

Very little if any, turmeric won’t absorb

The pepper should be 1/4 the amount of turmeric you're using. So that's a quarter teaspoon of black pepper for a teaspoon of turmeric, or 1/8 teaspoon if you only use a half teaspoon of turmeric. I don't remember where I found that, but that's the ratio they used to come up with the 2000% boost number. It works so well that when I take a teaspoon of turmeric, it's overkill. When combined, it's best to not use more than 1/2 teaspoon of turmeric for long-term, daily consumption. The recommendations are no more than 3 grams of turmeric powder per day; a half teaspoon gives you 2.5 grams.

@@BatEatsMoth thanks for this Info

@The Journey Here you go, TJ, this video, near the end, gives you the recipe: kzfaq.info/get/bejne/hOBxhLeZqLW-ZqM.html

SuperDan 1tsp powdered Tumeric and 1/2 tsp black pepper in small 1/2 cup warm or hot water and a squirt of olive oil for absorbing do in morning and eve 6 weeks or longer.

to a tea spoon of puer turmeric powder add a pinch of pepper powder in water. hope this answers you question

yes 100%

it's pretty simple lol not necessary like loose tea leaves just mix them in let then let brew for a like 5 minutes and strain if desired

I wish there was a cure for it! I've been looking for one for over 20 years 😩

Sick and tired of having to take steroids ;(

@@zephorianvephorian777 "Turmeric may help with arthritis and even cancer. In relation to asthma, one study followed 77 participants with mild to moderate asthma who took curcumin capsules for 30 days. Researchers found that the supplement helped reduce airway obstruction and could be a helpful complementary treatment for asthma."

@@zephorianvephorian777 & take D vitamin supplements too, D vitamin also helps.

@@zephorianvephorian777 "Asthma. Early research shows that taking 3 grams of moringa twice daily for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma"

002202000568 call me on whatsapp to hear more of this voice in connection to health issues

😂😂😂😂

Also got iron or copper deficency, pale cracking lips

Stop eating garbage

@@elonobama4807 🤣