Why You Should Take Apple Cider Vinegar
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4 ай бұрынWelcome to another enlightening episode of Talking with Docs! In this edition, our esteemed doctors delve into the remarkable benefits of apple cider vinegar. Join us as we explore the science behind this household staple, uncovering its potential health advantages and practical uses. From weight management to digestive health, we'll discuss how apple cider vinegar may positively impact your well-being. Tune in to learn from our experts and discover how this simple ingredient could revolutionize your health regimen!
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www.eurekaselect.com/article/...
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General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment
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@user-jy1yp1fo6y 4 ай бұрын
I do ACV 3x a day. In a cup of water, 1 tablespoon, I use a straw. I do this 30 minutes before eating...curbs my appetite...no longer crave sweets, have lost 80 pounds and kept it off for going on 3 years. I also do intermittentfasting, 16/8. I am 73, I am feeling better than ever. No prescriptions....it works for me 😊
@markslima1557 4 ай бұрын
i will start to do this also - i'm hearing 3x daily is ideal. well done on the weight loss! i'm 60 pounds down with 16/8 fasting and nutritious home eating
@LesegoMabula 4 ай бұрын
I tried as well, I am losing weight. Very good one. Thanks Doc
@LKMNOP 4 ай бұрын
Some of it is a placebo effect. And since you have two variables, apple cider vinegar ingestion plus intermittent fasting you can't say which one is helping with your weight.
@timthompson8297 4 ай бұрын
Anecdotal BS.
@keng7758 4 ай бұрын
@@timthompson8297such a helpful comment…who pissed in your Wheaties today?
@AriAbuko 4 ай бұрын
The fact that we get free videos on KZfaq by Talking with Docs is truly a gift ... Keeping education and knowledge alive. 👏👏👏
@TalkingWithDocs 4 ай бұрын
Wow thanks. Doing our best
@cd877 4 ай бұрын
thanks! look forward to your vid on the awful DVT!
@user-hq4jz6lc9d 3 ай бұрын
It is a blessing. It is a luxury our fathers and mothers never had.
@Benefits-ix9jy 2 ай бұрын
you take statin that is why you have foggy mind@@TalkingWithDocs
@darlenericotta 2 ай бұрын
That is so true! Thanks so much Docs for all the research you both do and bringing all the other people on to help us learn and keeping us informed! Bless you both! 🥰🥰🥰
@mb2308 4 ай бұрын
If you do drink apple cider vinegar, rinse your mouth with fresh water right after ingesting to protect your teeth...Good video Docs!
@TalkingWithDocs 4 ай бұрын
Yes or use a straw
@Lori-zh2hv 4 ай бұрын
Ya know that's why I stopped because my teeth are sensitive.
@Lomogrammaton 4 ай бұрын
Could also just dump it in a smoothie like I do
@glennschadow-gw7qc 4 ай бұрын
Ya just don't drink it straight ,,, you dilute it and it has to be the mother for health benefits,,, not the vinegar you put on fish and chips
@lindacurrie6998 4 ай бұрын
8 oz filtered water, warm for approx minute in micro, add tablespoon or two of acv and a squirt of real lemon juice and a natural sweetener if needed
@petersimonsen9278 4 ай бұрын
irregularly transit and constipation was my life for 40 years, then I started apple vinegar and now I already had 10 years of perfect transit and living "normally". 🤗
@RalucaMMihai 4 ай бұрын
How do you take it?
@petersimonsen9278 4 ай бұрын
One soup spoon of vinegar in half a glass of water, rince with half a glass of water, every morning after breakfast. (You won’t like the taste) When on vacation for a week I don’t take it and my transit remains the same and I don’t stress anymore when going on a trip, my life has changed. I might take several month to take effect.
@ralucamihai5111 4 ай бұрын
Thank you very much for your answer! I'll give it a try. I don't mind the flavour if it helps 🙏
@TeoGeo-dy3pc 4 ай бұрын
How much and how often are you taking it?
@felixkazteyanoz Ай бұрын
I suffer a lot from constipation, I'm sick and tired of drinking laxatives that all my doctor gives me, sometimes I feel like my head is going to explode, I'm definitely going to take your advice and try it, do you recommend any brand?
@jimmaurer4430 4 ай бұрын
I don't really care about vinegar but I'm totally addicted to these videos!
@TalkingWithDocs 4 ай бұрын
That is so awesome to hear! Thanks
@JenniferFaulks-os2iq 4 ай бұрын
I’ve been taking cider apple vinegar for many years to reduce pain of osteoarthritis & it works well for me. 1 tablespoon in a glass of water 1 or 2 times per day, needed a knee replacement over 10 years ago, never had it done as pain reduced.
@Ve-suvius 2 ай бұрын
That's great stuff. Excellent. 👌
@tejalp2321 2 ай бұрын
Doctors with humor teaching people to focus on prevention is the best way to good health! Definitely sharing this video with family as people usually don’t listen to us Nurses 😢
@mahlbacher2 4 ай бұрын
Bragg’s Apple Cider Vinegar and water stopped my chronic heartburn. I no longer had to take my RX acid reducer or tums, etc. This has been working for me over 3 years now.
@TalkingWithDocs 4 ай бұрын
It's so ironic but we have heard this from other viewers
@ke0nc 3 ай бұрын
I was on a steady diet of Tums for years, and it was only getting worse. Now I make up a mixture of 2 tablespoons of apple cider vinegar, a 1/4 teaspoon of white sea salt, and 16 ounces of water. I rarely get heartburn, but when I do, I take a sip or two of my concoction, and the heartburn is gone. It's interesting that a Reddit forum for GERD and heartburn sufferers literally bans the discussion of ACV. Discussion of the multitude of Big Pharma products is more than welcome.
@dessiecoder2116 Ай бұрын
Fairchilds isn’t diluted I hear from dr berg. Who knows it’s KZfaq so…
@murphyarmstrong3163 4 ай бұрын
You two are the best thing on KZfaq. Thanks for continuing to post.
@shekatagani 4 ай бұрын
I used it diluted with water every day for over a year, I also switched to a low carb diet along with exercise and restrictive eating and lost over 50 lbs. lowered my blood pressure to more normal levels, was able to reduce BP meds, I am almost 70 and now in better health than when I was in my 40's.
@fmorraz 3 ай бұрын
I need to lose 40 pounds, so I am considering some serious changes. How did you do it?
@shekatagani 3 ай бұрын
@@fmorraz Read my post above... Cut processed food Carbs and Sugar, Try to eat one or two meals a day in 6 to 8 hour "window" No snacking! Limit alcohol, No Sodas or juices. Walk every day after eating if possible. If you can do a little bit of Weight lifting if you are able that is helpful. Good luck.
@fmorraz 3 ай бұрын
@@shekataganiThanks for being considered and share specific key points. I still don't get why some nutrition "experts" say it's better quick and healthy snacks and don't have a long spam between meals, and others say as you. I guess it will depend on caloric demand.
@annebiggins7180 4 ай бұрын
Nice to hear cardio MDs taking Apple vinegar with the mother load for health and not a regular personal! Enjoy your videos, keep it up guys!
@car8365 4 ай бұрын
I really enjoy listening to both of you. Not only the wisdom you share but the rapport between the two of you makes your videos fun to watch. Thank you so much!
@user-gf9cl3dt4u Ай бұрын
As an RN student, I am learning a lot from your videos. Thank you for creating them.
@lapislazuli7876 7 сағат бұрын
Shame they don’t teach you all this in medical school… I find most doctors and nurses shockingly under educated and know nothing about nutrition and supplementation. Shocking and criminal
@anilakhalid5516 4 ай бұрын
These two are the best !! They changed my life
@Midwest.. 4 ай бұрын
1 teaspoons with 8 ounces of water used straw to drink 1-2 time a day 30 minute before meal 😊
@TalkingWithDocs 4 ай бұрын
Nice. It has been thought to increase satiety
@Suzanna55 4 ай бұрын
Hello children 😂 ❤ l had painful arthritis in the hands for about 4 years tried apple cider vinegar Organic I take 1 tablespoon in tall glass of water, can put a small amount of honey stir that in . I warm water a little bit drink , don’t forget to shake the bottle prior to get some of that mother goodness 😢 and a quick rinse of your mouth afterwards and follow that with a small amount of regular water. I no longer have any pains in hands. Love 💕 you both you make us laugh, and that’s good medicine!
@MacyAtcheson 4 ай бұрын
Me too no more pain in my hands. Since I take ACV.
@cheri7054 11 күн бұрын
I take apple cider and it does nothing for my pain
@brucemcleod6395 4 ай бұрын
Dr. Zalzal. It was a great pleasure to meet you yesterday ( 7 c pod 300 ) and thank you and Dr Weening for the great work you do with these videos. It made my day.
@paulzalzal9013 4 ай бұрын
Great to meet you !
@robertbobrowski6106 4 ай бұрын
I have been taking a tablespoon of ACV in a 12 ounce glass of water, along with a teaspoon of fiber powder every morning for over a year. My A1C has dropped from pre diabetic(6.4) to normal (5.7). I had elevated A1C for years.
@TalkingWithDocs 4 ай бұрын
That is awesome Robert!
@corra7 Ай бұрын
Fibre powder???help?
@carriehollyland3596 4 ай бұрын
I agree with Paul. I absolutely hate the smell of vinegar.
@juleshk4389 4 ай бұрын
Absolutely love your videos guys, packed full of interesting information with a sprinkle of humour on top ! Thank you 💚
@TalkingWithDocs 4 ай бұрын
Glad you enjoyed it
@nftreview 3 ай бұрын
I have had kidney stones 3x now, and here are some tips and tricks I learned along the way. A heating pad applied to the painful area does wonders. I now prepare a gallon jug of water and I add like 5 table spoons of apple cider vinegar, | drink a few glasses a day. At first ! did not like it, but over time I am now craving it daily. I truly believe it threnses my thirst better than any other drink, even plain water. Anyways, I have never had a kidney stone after I started drinking this. It has been like 5 years. Look up apple cider vinegar benefits, you'll be amazed at all the benefits. Hope it helps somebody dealing with these nasties.
@charliejg 4 ай бұрын
You mentioned smells and how you grow to like them. I worked for a company that made hematology analyzers. We worked with blood controls all the time so 10% Clorox solution was used all the time. Now, I love that smell. For me it's the smell of clean! Have a great weekend.
@TalkingWithDocs 4 ай бұрын
Awesome
@lyndaseymourlyndaseymour7513 4 ай бұрын
I've loved the smell of Clorox since i was a kid😅 Same thing= clean😊
@meagainandagain5756 Ай бұрын
@@lyndaseymourlyndaseymour7513my wife too. Just don’t drink it! 😂
@bettylou7650 4 ай бұрын
I saw video that suggested the benefits of apple cider vinegar and extra virgin olive oil. I mix this in 8 ozs of water and drink. Feeling much better. So Grateful for all good advice given by doctors, Thank You for the extra You do to help us all 🙏♥️
@jmcenterprises9591 4 ай бұрын
Thanks Docs, I've used ACV and it helped with digestion. I need to start using it again.
@Michaela1942 4 ай бұрын
I make a cocktail in the morning which I sip on all day off and on which contains: 2 teas ACV (Braggs), 1/4 cup Just Cranberry (Knudsen), some Trace Minerals (4- shakes) and hot water to make about a cup. It has helped my digestion, my arthritis and I've lost weight down to my proper weight. (I'm 82 BTW)
@tnt4648 4 ай бұрын
Thank you for this information. I'm 71 and have gained weight over the last 18 months from stress and coming off my hormone patches. I will give your recipe a try ✌🏾
@Thaythichgiachanh262 4 ай бұрын
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
@derekwalters4980 4 ай бұрын
I'm with the doc that doesn't buy bottled store bought salad dressings or marinades. Those are some of the easiest things to put together, just a few ingredients that we usually have around, and OH MY GOSH, soooo much tastier imo.
@TalkingWithDocs 4 ай бұрын
Yay! And cheaper. And healthier.
@willjay916 4 ай бұрын
No hidden sugars 😊
@nancynguyen8643 2 ай бұрын
I did agree that made your own salad dressing is healthier, do uou have salad dressing recipe for OA arthritis?. Thank you @TalkingWithDocs
@judymessenger2425 Ай бұрын
@@nancynguyen8643 I use a basic ratio for making dressing. 1 part water, 1 part vinegar, 1 part healthy oil. I flavor the water by soaking organic or unsprayed fruit in it, such as dried cherries or citrus zest (minus the white pith) and juice, and other fruits with a little sugar and honey. The oils I use are ev olive, sweet almond, avocado and grapeseed oil for variety. When combining the ingredients, you may add a pinch of salt, honey, ginger, cinnamon, alspice, cardamom, black or pepper medley, garlic, cajun spice or whatever suits the occasion. I always add some of the fruit or zest to the mixture for beauty and texture. The combination of these ingredients is healthy and very flavorful and will keep remarkably well in your fridge. My neighbor beggs me to market the ginger-tangerine dressing I make. ;) Hint: use the sugar and honey to macerate the zest or fruit. Add a little tap hot water to make a "tea" and an let set 10 - 20 minutes. The sugar/honey is used to to change the osmotic pressure helping draw out the terpenes and flavonoids making them more available to your tastebuds.
@gregoryglen4090 4 ай бұрын
You Docs absolutely crack me uP! Love your humour in delivering health advice.
@LA-xj3tz 4 ай бұрын
Thank you for the amazing video! Keep up the amazing work!
@normancarnahan4893 4 ай бұрын
You guys make health information fun to watch! Kinda like a Rowan & Martin routine! Thanks!
@newfitbodys 4 ай бұрын
I have lost weight and lowered my BP since taking Apple Cider Vinegar. I went from 265lbs to 235lbs in 6 months. Also cut out a lot of pastas and breads. I try not to eat anything with more than 6 or 7 grams of sugar per serving. My BP was 149 /101 and dropped to 128/83 I look and feel so much better. I was putting 30ml of ACV to my bottle of water and my favorite flavored drink mix. I did it once before bed and then again as soon as I woke up in the morning. I love ACV. Went from a size 44 to 38 pants size
@TalkingWithDocs 4 ай бұрын
Thanks for sharing. And congrats that's amazing!
@70sladyalways25 3 ай бұрын
I use ACV in my morning smoothie. I enjoy the taste. Thank you Docs for all your informative videos 😊
@hanwachtel Ай бұрын
On my keto diet with fasting, I recently found myself on a plateau. I started taking 30ml ACV (diluted) 3x per day and found that weight loss continued. I'm now a believer.
@dangurtler7177 2 ай бұрын
No one cleans with apple cider vinegar, it has sediments. White vinegar is what we use and then only to remove hard water scale.
@TalkingWithDocs 2 ай бұрын
Yes white vinegar has many uses for sure
@darlenericotta 4 ай бұрын
Thank you Docs! I take a tablespoon spoon in the mornings with some Pomegranate juice and chia seeds daily. Thanks so much for your videos. I love dill pickles and pickle juice. 😊
@TalkingWithDocs 4 ай бұрын
Wonderful!
@kurthammer3065 4 ай бұрын
Gentlemen you guys are fantastic. Thank you
@happysalesguy 4 ай бұрын
The best way to drink apple cider vinegar is in posca, an ancient Roman drink originally intended to use up sour wine. I warm up 12oz water and add 2 TBS Bragg's Apple Cider Vinegar "With the Mother" and 2 TBS honey. Quite a nice drink. I don't have diabetes, thank my lucky stars!
@lapislazuli7876 7 сағат бұрын
Yes except: a) you’re killing “the mother” by high heat b) honey is sugar and so not a good idea to have that every day and not good for people trying to lose weight c) no one has time to heat and do all that… it’s not necessary… the best way to drink ACV is with filtered water , plus fresh lemon juice and cayenne pepper. You don’t need the honey !
@constantinedimopoulos1110 4 ай бұрын
Great informative videos guys. Good non-acidic chemistry between the two of you!
@jeffreymcneil8480 4 ай бұрын
GM Glass Cleaner is excellent for cleaning in the kitchen and bath. It smells fresh too.
@bethpulchinski3050 4 ай бұрын
Excellent video. I love the new scrubs!
@DIDYOUSEETHAT172 4 ай бұрын
3:24 I make my own dressing as well, can make many kinds based on Extra virgin olive oil. I like 1 to 1 with either apple cider vinegar, or balsamic vinegar. fresh minced garlic, pepper, organic dash of Dijon mustard, spices of choice.
@pynn1000 26 күн бұрын
That's how I take my vinegar, but also use similar mixes to preserve slow roasted tomatoes in jars when they're cheap or there's a glut from my handful of plants.
@lapislazuli7876 7 сағат бұрын
It’s funny how you all say these same dressing recipes as if you’ve discovered something new! Those ingredients are centuries old classics most people already know about. Especially Mediterranean people. You Americans are only now just waking up to proper food after eating absolute rubbish for 500 years!
@lauracollins2823 Ай бұрын
Great Video Doctors! Thanks 😊
@isabelcastillo2394 4 ай бұрын
Good video. I use 2 tsp with 8 oz. of water and I use a straw to drink it. I also like pickle juice and I'll add 1 tsp to the juice. If you're new to this try 1 tsp to 8 oz. water and then build up to 2 tsp. I drink it at bedtime.
@B-ch6uk 4 ай бұрын
Why not just take a capsule?
@lowridingtrucks88 4 ай бұрын
I don't know ow if capsule is the same strength
@katpoohtoo 4 ай бұрын
@@B-ch6uk I doubt that capsules have the same strength. They're also more expensive.
@alexandrawhite7614 4 ай бұрын
Be careful not to brush your teeth within 1 hour or more of drinking acv, as you may brush off your enamel.
@rockinrob2004 4 ай бұрын
@@B-ch6uk #1 there is no mother in the caps + other Docs on YT say caps or gummies are a waste as too many filler/chems/sugars not effective. Dr. Berg says Fairchild which I've switched to from Braggs
@lambchop1960 Ай бұрын
I am diabetic so I am trying it. Love you two!!!!
@lindathompson3109 4 ай бұрын
Thank-you this is helpful
@danobable 3 ай бұрын
Great video, I love that you guys smoke a joint before filming! :-) How else are you that happy and chilled!
@ChristineDilag 4 ай бұрын
Interesting and clarifying. I went on a meat and dairy free diet to lower my A1C. Lots of veggies, whole grains and some fish. I drank a concoction of cinnamon, honey, ginger and ACV mixed with water every morning. In 3-4 mos, I lost about 12-15 lbs and have never felt better in my life.
@AA-mm6wu 4 ай бұрын
How much water do you use in your concoction? I currently take ACV pills, but I would like to drink it more.
@deedee67888 4 ай бұрын
Did you really lower your A1c ingesting honey, whole grains, and what I assume would include starchy veggies? I've seen plenty of people go the keto route to lower A1c, and I know that works, but I'd love to hear how much lower your A1c went and how long you did it.
@sidepocket4 4 ай бұрын
They didn't. They're lying through thier teeth. Plants are designed to kill you. People need to wake up to this. Carnivore diet is the optimal diet for human health and prosperity.
@angelacarbon4010 4 ай бұрын
Does it taste good or do you have to acquire it? What is the formula, pls.? Tyvm!
@joecamel8182 4 ай бұрын
Thank you for the information
@lumberjack297 4 ай бұрын
Very informative!
@TalkingWithDocs 4 ай бұрын
Glad you think so!
@JoHoman-qe2dz 4 ай бұрын
I have made drinking vinegars, crushing fruit adding vinegar and sugar, let it ferment,strain,let it set in fridge for 10 or so days lots of recipes available. Add a ounce or so to water or seltzer, they are delicious.
@chrismino-yv9sn 4 ай бұрын
Great vid docs. Appreciate you taking the time for us- Your bedside manner is awesome!
@asperneto Ай бұрын
2yrs ago, did my complete blood work, my blood glucose was borderline. 3days ago i did a glucose test after drinking ACV for 10 months now, it was almost below the bottom 😮 Now the doc said i can't do IF, been fasting for 2.5yrs, and need to eat. My bmi is 23, 61yrs old.
@teresamancinelli400 Ай бұрын
like the info. loooove the guys' banter!!
@sailorgirl2017 4 ай бұрын
Fantastic. I will switch to ACV in salad dressings instead of white/red wine vinegar or lemon juice, It's a small change so can't hurt, plus I make my own ACV. It took me a while to produce a solid Mother, now I share it. I am currently insulin-resistant and my doctor has me Intermittent fasting in addition to my walks and strength training.
@mrparlanejxtra 4 ай бұрын
I have started putting a bit of cider vinegar with the mother in my dressing with olive oil. I think it is helping.
@ronaldsartori3882 4 ай бұрын
I started taking it diluted about 3 months ago and it really helped quite a bit with heartburn. I was able to reduce my ppi meds in half. By adding acid in your stomach it helps keep the muscle closed so the acid doesn’t go into your esophagus.
@alexandrawhite7614 4 ай бұрын
I & 2 friends all suffered from bad acid reflux, until we cut back on carbs. Keto cured my problem completely (no meds or even indigestion oct pills for years now.) One friend just had to give up bananas to cure herself. The 3rd of us is keto with lapses, and has managed to cut back the ppi meds to once weekly.
@RoxinaSolerGamborena 4 ай бұрын
Nice video, thanks! I have periods where I take it as a drink: 1 table spoon in 750 ml cold water- I find it really tasty once you get used to it e.g. a few weeks after starting. Its refreshing and looks like a nice drink... while others may be drinking sodas you got that one :) Also love it in kind of vegan cesar's dressings And, to be cloudy, you have to take the row apple cider vinegar. Also taste is much nicer...
@mudwiser1391 4 ай бұрын
Couple of helpful gentlemen.
@cookiemomma123 4 ай бұрын
Love the sailor blue scrubs!
@TalkingWithDocs 4 ай бұрын
Thanks! We should have white hats!
@barbarak8158 4 ай бұрын
Naw ... I like the blue and green combo! @@TalkingWithDocs ☺
@NailahRoberts 4 ай бұрын
I take ACV capsules now but used to drink it in hot water with honey and it was lovely
@michaeloffman8694 Ай бұрын
Placebo effect. Capsules are a scam. Same with gummies. Everybody always looking for an easier way. Just find a combo you can tolerate, suck it up and DO IT.
@patriciabenton8322 4 ай бұрын
Thank you for sharing this video
@rtflone 27 күн бұрын
Bragg is probably the best you'll find in the grocery store. Used to be sold only in health food stores now its everywhere. Good product been around for decades
@lapislazuli7876 7 сағат бұрын
No !!!!! braggs is diluted rubbish that is now owned by “pop star” Katy Perry. Don’t touch that watery rubbish. Buy fairchilds or find a better brand. Braggs is also overpriced.
@Nap9340 4 ай бұрын
Great video. I was taking 60mg of Nexium daily for many years bd a few years ago my wife convinced me to take 1 teaspoon of Apple Cider Vinegar with a glass of water every morning and it worked great, to the point that I no longer need to take Nexium regularly. I am also diabetic and will try to take some Apple Cider vinegar before lunch no dinner to see if it will reduce my A1C, even if just a bit. Keep your awesome educational videos coming!
@michelles2299 4 ай бұрын
Perhaps after all this time you actually didn't need the nexium anymore
@Nap9340 4 ай бұрын
Actually I do, otherwise I get acid reflux
@Myltre243 4 ай бұрын
I put apple cider vinegar in a cup of green tea with a squeeze of lemon juice
@denisebiendarra5996 4 ай бұрын
I’ll have to try that!
@minaK8374 20 күн бұрын
LOL I thought I was the only one that came up with that concoction.. For the past 7yrs Its been my morning drink...
@fecastro4417 4 ай бұрын
Informative and very funny. Thank you
@meghandool4062 4 ай бұрын
New scrubs! Nice!!! Great video as always
@TalkingWithDocs 4 ай бұрын
Thanks for noticing. We figured we would mix it up. We also thought this video was an important and interesting topic for our viewers. Hope Cuba is warm. It is 16 Celsius here today.
@meghandool4062 4 ай бұрын
We are 25 here and the sun is glorious !
@nora768 4 ай бұрын
OTMH changed the colour slighty
@johnduffy6546 Ай бұрын
Excellent video! Thank you for being believable
@pamdeol8693 Ай бұрын
I love the way you guys explain 🎉
@Bearsediter2024 4 ай бұрын
I take it and it helped me lose weight.
@TalkingWithDocs 4 ай бұрын
Yes, this is one of the purported benefits. Congratulations.
@genepatterson4375 4 ай бұрын
Great video. You guys are the best.
@TalkingWithDocs 4 ай бұрын
You're the best!
@elleemen4238 4 ай бұрын
Thanks again!
@TalkingWithDocs 4 ай бұрын
Any time!
@ZahidaYaseen-uo5no 4 ай бұрын
It is Amazing my blood sugar reduces a 100 points I get 250 number when I eat unhealthy like white starch or rice potatoes but believe me when I take one tablespoon mixed in 5 ounces of water right before my unhealthy meal my blood sugar is like 160 and I notice that I am loosing my weight from my tummy which start accumulating after my ovaries were removed so I believe it has a lots of benefits
@tnt4648 4 ай бұрын
Your story is very encouraging to me and probably many more !!! I'm excited to see some great results from starting my journey with ACV. Thanks for sharing your story. May you continue to have positive results with your health 🌹
@ZahidaYaseen-uo5no 4 ай бұрын
Best of luck Hopefully you get good results
@cheri9375 4 ай бұрын
So hilarious, “of course, she does”, “of course, you don’t”. The best part of these videos is the banter. Oh yeah, and their educational too.😅
@michaeloffman8694 Ай бұрын
I for one, could do without all the banter. Distracts from the legitimacy of the message.
@zaluq 2 ай бұрын
I like these janitors making videos about nutrition
@marnibarratt8805 2 ай бұрын
hey you two legends! so bloody interesting, free advice on nearly everything from a-z just had a knee replacement 8 days ago, do you have a video on range of motion for a certain time frame? I'm 55 reasonably fit, too much sport when I was a young lass.
@abtechgroup 4 ай бұрын
I add a teaspoon to a bottle of carbonated water that I make myself and drink that over the course of a few hours - it is slightly sour but you get used to it
@LJP415 4 күн бұрын
I put two tablespoons in one 12 oz bottle of cold Topo Chico . It’s delicious and I look forward to it every evening! Tastes like pineapple soda. I put it in a beautiful wine glass. Healthy delicious mocktail!
@jodykendall7519 4 ай бұрын
I’ve been using ACV for around 5 years here’s my results. My wife and I own a duplex which we rent to my sister and her family of three mine of 4. Before Covid we went through the usual cold season, everyone in the house had the cold and flu multiple times, me zero no symptoms at all. I thought I was coming down with it but it was gone in no less than 10 hours. After work outs in which I pushed hard that day very little soreness with lactic acid build up. Didn’t notice the weight loss claim. But when you first start, this is weird but ear wax loosening a lot of ear wax cleaning maybe because of the clensing affect also more number 2 movements. This does work just follow the directions on the bottle
@tof3275 4 ай бұрын
Hi there guys Tony back again after subscribing. As you are in the U S A & I am in the U K there are going to be different outlets, so please let me see the ingredients also being cloudy. Finally you pair are so much fun to watch, keep up the good work. 👍 Tony 🙂
@judyjones8925 2 ай бұрын
They are Canadian.🇨🇦
@stephaniehyatt309 4 ай бұрын
I'm disinclined to add things like this to my diet without evidence of benefit. I have used vinegar(s) in foods, but am very cognizant of the damage that acidic foods/beverages can do to enamel. For me, there is always a benefit/risk ratio. Thankfully, I'm in excellent health due to a lifestyle/diet (plant-based) revamp 15 years ago. I truly value your videos and appreciate the fact that you consult with experts outside of your specialty. Keep up the good work and thank you for taking the time to create these interesting, educational, and entertaining videos!
@stormywinds6497 4 ай бұрын
That one brand is not any good anymore. I have to find a new one.
@michelenichele294 4 ай бұрын
@@stormywinds6497 Yes I heard the same thing, but don’t know what else to buy 🤷♂️
@user-dy5pq7tp7g 4 ай бұрын
@@stormywinds6497What’s the name of the new one?
@liquidmagma 4 ай бұрын
Plant based? lol
@Ultimatefitness360 4 ай бұрын
Very helpful in acid reflux and indigestion
@NovletSamuels 3 ай бұрын
So true
@marywebb2081 3 ай бұрын
Braggs vinegar in warm beef or chicken broth yum!!!
@tle1015 4 ай бұрын
Can you do a video on the SAFE AND EFFECTIVE?
@davidcaverley6862 4 ай бұрын
I mix it with diet cranberry juice. I mix one table spoon before each meal with the cranberry juice. this and eating a low carb diet helps to lower my A1C. (I am a type 2 diabetic)
@TalkingWithDocs 4 ай бұрын
Congrats. Thanks for sharing
@universe25.x 4 ай бұрын
How can cranberry juice be low carb😮
@newfitbodys 4 ай бұрын
I was impressed how much it lowered my BP. My doctor asked me what I was doing and I told him. He said if it is working for you continue. I use the little measuring cup that comes with the NyQuil bottle
@TalkingWithDocs 4 ай бұрын
Perfect
@garykellam5596 4 ай бұрын
Indigestion in the night, 2 tsp. of ACV in 8oz. of water plus some honey and it does wonders.
@TalkingWithDocs 4 ай бұрын
Ironic as some have said it made GERD worse
@garykellam5596 4 ай бұрын
@@TalkingWithDocsmy use is for indigestion that's mainly like an upset stomach, and not GERD.
@cathydavis9259 4 ай бұрын
I live in the USA. I think I'd been prediabetic or hypoglycemic since my teens. When I was having a minor surgery, the RN told me my blood sugars were elevated and to get it checked. At any of my doctors' check-ups my A1C or any other blood test was never ordered because nobody in my family was diabetic so therefore, I couldn't be. At age 30 I weighed 310 lbs. and was tested, resulting with a high A1C. Eight years ago I had gastric bypass surgery and now weigh 126 lbs. My A1C fluctuates so about 5 years ago my husband read about a new study stating, taking 2 TBL apple cider vinegar every day helped to lower A1C. We didn't know any better, so we didn't mix it with anything to buffer the acid. My husband tried it first and loved the taste, he loves vinegar. I tried it and it felt like a volcano erupted in my stomach and esophagus. I was sick for hours. Needless to say, I haven't tried it since. After this video I guess I can use the apple cider vinegar, with MOTHER of course, into a salad dressing and hope for the best. Thank you for your research and honest opinion. cheers
@user-ho2op5fh5r 2 ай бұрын
Doctors will tell you to never ever drink ACV straight. You need to mix it with water or mix it in your food. It's very dangerous to your body drinking it straight. Try mixing 1 to 2 tablespoons of ACV with the mother in 8 oz glass of water with a little honey or stevia....it will taste so must better to you.
@christianmeza4941 Ай бұрын
not even with water? 😅
@christianecorbeil7710 4 ай бұрын
Thank you Docs you two are great! 👍 I drink diluted vinegar with a straw, to protect my teeth’s enamel. Works well !
@rebekahlopez7212 4 ай бұрын
I add ACV to my soups to bring out the flavor, and to minimize the amount of salt that I would normally have to add.
@love2ridebicycles584 4 ай бұрын
I have been using ACV for 1.5 years 1-2 tablespoons, 1 Tbp in the morning when I wake, 1 Tbp in the afternoon. I started doing this for my GERD and to stop taking Lansoprazole. GERD is gone and a side benefit is I have lost weight. I would highly recommend it for either.
@antonysychov107 3 ай бұрын
Hi, could you please tell in what time did you get GERD symptoms gone ?
@andrewhayden2477 3 ай бұрын
Same. I started initially taking ACV to deal with GERD and get off of Omeprazole. Works like a charm and it seems to have other benefits for my blood work. GERD is effectively gone (unless I eat a very large dinner) and I feel better overall.
@love2ridebicycles584 3 ай бұрын
@@antonysychov107 I stopped taking meds the first day on ACV. Only had occasional acid reflux and took Tums for that, usually after having too big of a dinner. Slight burning sensation hung around for months, but I think due to my eating habits at night. Don't have that problem at this time. Just glad to be off the medication.
@elsplace896 20 күн бұрын
Another great video.
@deborahsimonson5844 4 ай бұрын
I've been taking ACV with warm water for acid reflux and it's works better then any meds I've ever used, it took me many years to even try it, because I thought it was crazy to use something so sour to help when my tummy and up to my mouth felt so sour already.
@TalkingWithDocs 4 ай бұрын
Thanks for sharing
@JV-oi6ch 4 ай бұрын
Counterintuitive but works great.
@sillynut2958 4 ай бұрын
Was told the benefits were it was an anti inflammatory, lowers blood pressure, and helps you digest food so you eat less. With the warm water, honey and lemon it tastes okay too.
@TalkingWithDocs 4 ай бұрын
All good things
@bushcraftandastronomer.3775 4 ай бұрын
It's fantastic stuff for urine infections which I use and never fails to clear the infection. It's all natural too.
@marieprimavera 3 ай бұрын
fun and informative, thanks
@TalkingWithDocs 3 ай бұрын
Glad you enjoyed it!
@ET-bg8ru 2 ай бұрын
Are you making this stuff up??? Priceless😂😂😂
@TalkingWithDocs 2 ай бұрын
Uh no. This is from the National Library of Congress which you have free access to where all scientific papers are housed virtually
@LongIslandNY-op8su 2 ай бұрын
I’ve been taking acv for 2 years now, I also put some in my dog & cats water as well Every morning. I’ve lost 20 lbs & my blood sugar has improved. Thank You docs for your helpful videos 😊.
@TalkingWithDocs 2 ай бұрын
That is awesome. Congrats
@Dimi374 4 ай бұрын
I mix Apple Cider Vinegar, Lemon, Garlic, and Honey, let it sit in the refrigerator for three days. After three days I do a shot every other day on an empty stomach. My skin looks great and I have a flat tummy.😉❤
@TalkingWithDocs 4 ай бұрын
Awesome!
@lowridingtrucks88 4 ай бұрын
What do you eat for lunch and dinner? Asking for a friend.
@Dimi374 4 ай бұрын
@@lowridingtrucks88 Lean meat, fruit, veggies.
@lowridingtrucks88 4 ай бұрын
@@Dimi374 Thank You
@Mcdce 4 ай бұрын
Hi how much water do you mix this with please 😊
@jacobclark89 Ай бұрын
Great videos! These Doctors are cool 😎 !
@rhondasaraullo5115 4 ай бұрын
From Australia having diverticulitis and I was told apple cider vinegar will help.
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