Normally I'm pissed with all the recommendations from youtube. But this guy is gold.

This guy clearly deserves more subs . He got none ads in his videos , or marketing for any brand like protein powder . Just simply teaching us the right way by his experience and knowledge . Keep it up Ryan Humiston. You helped me alot with my motivation

would love to see:

The comment sections for Ryan’s videos are always so wholesome

I love your take on really emphasizing the feel of the muscle you’re training. Most people don’t know what that means. I’m 60 years old and I’m still learning how to feel the muscles I’m working on. It’s only when you really feel it doing all the work is when you’ll get the best growth!

This channel is pure gold! Nice and quick, short and sweet content rich videos with a no bullshit approach. Keep going bro! Your vids are awesome.

This is now my favourite fitness channel. Concise. To the point. Clear examples. No showboating. Keep up the great work!

Brilliant channel. Such a nice break from the brutal recycled content we've been getting for years. Thank you for being different.

Been trying his recommendations for about 2 months and I've noticed a huge difference between these 2 months and the previous year of working out. This guy is the best.

Ryan, once again ,the way you break down the information in a short concise way is gold...please keep them coming

I just stumbled across you a couple weeks ago and now I'm a subscriber and dedicated watcher, what I like about your videos are that they are short and sweet and to the point no watching for 20 minutes being bored listening to commentary , I realized there's a place for it but you get right to the point and it makes sense, I'm trying a lot of your techniques now in the gym and love them, keep doing what you're doing!

Can really see this channel taking off soon. Keeps it real, no bullshit and presents the information cleanly and efficiently, not hiding it all within a 30 minute blog.

I like you straight in your face honesty, yeah you know we tend to cheat and you are not letting us get away with it, thanks for motivating me to do good but to do it right! You are the man, keep up the good work, we need guys like you..no bs, no sad story, just the plain truth

Solid content my dude, been a while since I've seen someone as sincere about what they do!

Love how your videos are 4-6 minutes no nonsense and straight to the point. Keep it up, man.

To many folks focused on “ working out” and not really focused on “building the muscles” ,put all the flare behind u folks and do what focuses only on growing those muscles,this guys good to listen to because he’s focused on what really counts,no other bull crap and no beating around the bush with a bunch of talk that means nothing,ty bud for your videos I will subscribe.

Do a 'Why your beards aren't growing "video.

I mist your content is platinum ! You're knowledge is spot on . I just subscribed like 3 weeks ago and watched previous videos like " this is the real deal "! I'm inspired to submit my training knowledge as well . Keep up the outstanding job amd always ...GAINS ALL DAY !!!!!

Bro I just recently found ur KZfaq channel and I been working out for a year now but ur literally the biggest help of all the youth era u get to the point in the best way possible I appreciate ur content champ 💪

These vids are fabulous! Nice and short and to the point. I have already seen the benefits of putting your theories to work in my routine. At 49 years old I am seeing noticeable gains.