Discovering this channel has been a blessing

Brother…new to the channel…and I’ve gotta say, (from a die hard carnivore) your greens / chick pea video and lions main mushroom “steak” video really intrigued me. God knows we can all use a break from the animal food once in awhile…so I’m stoked to follow your channel and try out a few of these dishes on the Family. As a 50 year old meat eater…I’m starting to become open to alternative cooking ideas and techniques. Not gonna lie, Iv’e always been a bit skeptical of an “all plant diet conversion”, but your videos…definitely strike a creative chord…so Thank You. Cheers from the Inland Northwest!

I pickle the kale stems - super easy. Just stuff them into a big jar, pour your favorite flavor of vinegar over, add any extra spices you might like; garlic, colored peppers, tomatoes, etc. Screw on a lid and put in the refrigerator. They will last for more than a year. Eat them as a side taste treat with just about anything except a sweet! I also freeze big leaves of kale. It will crumble in the big jumbo bag. Roll up tight, freeze and sprinkle into whatever savory dish you might be making including a smoothie. Big time saver.

Agree with your philosophy that, as soon as you remove those few animals and their byproducts from your plate…a whole world of colors, flavors and textures just opens up and the possibilities become endless. 💚

I don't comment on videos very often, but you have made such a difference in my cooking life. I have been watching you from when you were in your pre pandemic kitchen with your brother! Everything that you make is inspiring, and when you made your most recent video about your month in the monastery, my heart was so touched and it made me cry. It was so beautiful. I love how you have Frankie, Miss America in your life. I just wanted to tell you how much of a difference you have made in my life and how I cook. I went vegan seven years ago, and you really taught me A LOT about how to cook vegan...and you still are teaching me. BTW, the food in this video especially the greens spoke to my Italian heart. Thank you for making these videos.

Cookbooks can never replace human communication. I rejoice that you give this old and disabled woman the impetus to cook. Thank you ❤️ 🙏❤️

These are the absolute most ideal recipes for me - "basic," sure, but well seasoned, nutritious, and delicious. Have I made greens, beans, and rice before? Sure! But your tips on technique, prep methods, and flavor combining is so incredibly valuable. Can't wait for the next one.

That was one of the most fascinating things for me when I quit eating animals, there’s an entire world of veggies, ferments, fruits, legumes, different in every country. What a joy cooking is now. Give Frankie a snuggle from Georgie and the piggies. Me n kale not so much but I grow tons of it for the Guinea pig rescue, they like it. There’s a farm just down from mine, he grows the most incredible collards I’ve ever seen. Here in Georgia it’s so hot I never see him outside to ask how he does it. Great video, 🙏

Praises for basic - absolutely here for this!!

Everybody else DOES love that beautiful dog! This recipe is right up my alley: Love greens, LOVE them, a simple starch, and a simple bean. Delish! And instructions anyone can follow; appreciate the personal perspective toward the end. Thanks for posting 🙂

Frankie is a gem❤❤❤❤❤

I LOVE this educational type of video! I'm single, live alone and am very cheap, but I also love to eat so I have to cook for myself. But even after all these years, my cooking hasn't gotten any better. Thanks for holding class.

I love how Frankie knows not to overwork herself. She’s such a good example.

This channel is a bright spot in a sea of subpar content. Keep doing your thing.

Cooking like this really helps support people transitioning to Vegan/Vegetarian/Plant-based. Simple ingredients, easy and quick to cook, and no high priced over-processed rubbish. Thanks Derek.

It’s amazing how much a fur baby helps bring joy to our lives. ❤

If I'm making a dish -- maybe a stew or a casserole -- that calls for both onions and something like kale, and where you cook the onions first to soften them, I have gotten into the habit of finely, finely dicing those thick kale stems and adding them with the onions. They cook down nicely, and you're getting all those extra nutrients and fiber, as well as not wasting a thing. Makes me feel like our old ancestors who would use every bit of whatever they had in the kitchen, because they couldn't afford not to.

Im truly grateful for your time and energy in making these videos. Thank you Derek ❤

Hands down, the best in the game. Thank you for sharing these recipes with us, I feel a sense of peace when I watch these videos.

Frankie in a red kerchief, "Please, sir, may I have a biscuit?"♥🐾

As a caregiver for an obese 85-year-old put her on Whole Foods plant-based sometimes I’m just like trying to cut all these corners and then I watch you and I realize that I could also be doing arch and deliciousness. Thank you for the inspiration.

Thank you!.I have been a vegetarian for 50plus years. And always enjoy seeing new ways to prepare delicious food 😋

The value of this content is just priceless.🙏🏻 Love how you’ve elevated the staples in to something extra special. Encourages me to be more creative with the basics I enjoy. Always appreciate what you bring to the table.❤

As a home cook, whole food, plant based, I really appreciate the way you share your techniques to prep excellent food faster. Thank you!

Frankie's not on a break she's supervising. 😂😂

Nice! Black pepper also increases the bioavailability of turmeric. ❤

Dude! Dig the bandana-wrapped pots! I'm using that. And I'm with you, that taking away animal products, opens up the whole world of food to explore. I really appreciate what you do.

The great thing about how we eat is we get to eat a shit ton of food…all the food we want, and still stay trim and healthy :)

And really enjoy Frankie in your videos. Such a sweetie.

You're a really cool human, Derek Sarno. ❤

Every time you say good girl in your video, my dog stops and turns his head wondering why you’re not saying good boy lol. He knows you’re talking to a dog as soon as he hears that tone in your voice. And every time you offer your dog, a treat, mine runs to his I absolutely love your videos. I only found you a few days ago and this is the second recipe I’ve made. The first one I now call the barbecue tofu sandwich.

You're a man after my own heart. My dog is a necessity in this life joirney as well. But so is a garden. I'm more of a turnip green type person, but grow collards, chard, mustard and beets as well. This is my first incounter with your channel and just wanted to thank you for sharing. And for not eating animals.

Really enjoyed this one, and the tips you share, especially for simplified low-waste living 🙏 Yes, I know, I say it every time...all the videos you create are fantastic, but you deserve praise so I'll keep saying it. Without a doubt, one of the top 3 channels on the internet imo (and who doesn't love seeing Miss Frankie too)! Thank you for all that you teach us Derek, thank you for taking the time to share your knowledge, and thank you for soothing my mental health without maybe even realising it 💚🌱

I've been vegan/plant based for almost 9yrs now. I love it! I was never a big meat eater anyway, so wasn't hard for me. I buy meat but it's for my animals(dogs/cats) because their diet is mostly meat, and that's what they get. I make their food also(minimal cooking) i get air dried also(till i buy a airdryer). So I know what they're eating. I love your recipes,ive made many of them and just fablous! You & Frankie are just awesome. Cant wait for what else you've got cooking. Be safe,be well and stay blessed..💚 BLESS🙏🌻

The 'greens' you refer to, we call Sprng cabbage here in the UK. I usually steam for 3/4 mins max. I agree. It's so frustrating that here in the UK, it's really hard to get hold of kale other than already chopped in a bag. You have to go to farmers' markets or grow your own. Another great video, thanks 🙏💕

Looks spectacular! I wish I could be your sous chef and learn from you.

Derek, you are a kind and gifted man. I am thankful for you. God bless you richly. We love you and beautiful Frankie! I take kale stems and dehydrate them. Once dry, I powder them in my coffee grinder and store them in a Mason jar. It can be added to loads of things and no waste. ❤

Absolutely love this recipe! I’m all over this! Can’t wait to make it and yes! Love being creative with recipes that do not include animals 💚 Going on 8 years vegan 🌱 wish it was longer. And yes! We all love Frankie 🥰 She is a doll 🐾

Thank you Derek. Always a pleasure seeing you whip up your scrumptious creations and sweet Franky ❤

Really enjoying the peaceful energy of your videos, beautiful plant food, prepared mindfully with sweet Frankie 🙂🙏🏼 thank you

Yay Derek you are wearing the checked shirt 👍. AAAAWH Frankie relaxing❤. Yes, I try to use as few utensils as possible too. Keep spreading the veg, so important. Enjoy your choice of music, how do you decide what music to use? Thank you for sharing and making your videos must take time, so really appreciate it. Hugs to Frankie. Gale x

Beautiful. I love love garlicky greens! This is totally happening 🤗. Thank you.

Thank you so very much for showing us ways to eat while leaving the animals alone. Love your channel from Virginia 🇺🇸

Thank YOU for being so kind ❤. Love the basic bedrock cooking style.

You would be appauled at my lack of knife techniques. The way you sliced that garlic was perfect...and so fast.

You are an amazing human being - thank you - I love your videos and your love for the animals 😻

The story you tell cooking is mesmerizing. This vid made me smile. And my mouth water. Thanks!

Came to see what he was making. Got stuck because of the Labrador. Became curious about his kitchen layout. Found out he got gifted a pan! Why has no one ever gifted me a pan in my life? Beautiful Pan... That food combo is simple & delicious. Has tons of garlic in it! Will make it ! Thank You for such a lovely treat on cooking !

Awesome! I've been cooking vegan for three years now and going vegan has reignited my love for cooking. I'm loving going through your videos and trying out some of this delicious, cruelty free food. Thank you.

You are both so lucky to have each other, bless you both xxx Lyn

Love the idea of the thick chickpea sauce

Best way to use the woody stalks from silver beets or kale, chuck into a high speed blender with some fruits like apple and banana. They are excellent for juicing.

You are a good hearted human being who this world needs more of, and a great cook.

Wow. I'm cooking this ASAP. Thank you!

Vegan cornbread is a nice addition to this one.

OMG Love this recipe and the tip on cooking greens is just great.

First time viewer here. Inside of a minute he's kissed the dog multiple times. I'm in. Food looks awesome but the point that stuck with me is vegan cooking unleashes creativity. Friends who eat meat ask me if it's boring. It's quite the opposite. To be fair, I did put in the effort to learn but we eat a wider variety of foods now. So many cultures have at their core absolutely delicious veg/vegan dishes or ones that can easily be converted. Learning about them and adapting and switching them up has been such an adventure. Never mind the health benefits and the happiness at being cruelty-free and just feeling clean from the inside.

Your videos are really fantastic. I'm feeling very excited about food again. I kind of was getting into a rut but I feel really inspired by you. As someone who has also been in the food industry for a long time, I really appreciate the fact that you have been a chef for so many years. There's something different about people who start out in the kitchen with animals and then become plant-based. You know how good food can be and you are recreating in a healthier more compassionate way. Please keep it up. We need you in this world

You , Frankie and your recipes can do no wrong! ❤ Thank you for your inspirations and good vibes for the love of animals and all things good !

That looks delicious Derek! I am so looking forward to seeing you creat more delicious dishes of delight 😊

Love Love Love your videos! I've been a veg for more than half my life! Definitely needed some new ideas for food prep! Thank you for being so inspirational in so many ways! Your videos are now my guilty pleasure! Frankie is beautiful! 💚💚💚

Thank you for keeping it simple! My best to you and Frankie!

Love your no nonsense minimalist filming style…and your tasty recipes 😊

Thank you for this Derek! So practical, it really made my greens turn out better tonight 🙏🙏❤️❤️

I love your videos :-) I am amused by this one. As you were making the bowl, I was thinking, there needs to be something red in the dish... and wouldn't you know you added a red pepper as garnish! Very clever. Hugs to you and Frankie.

Been a huge fan for years and notice the heart and effort in the recent videos and am here for the journey!! Excited to try this one

Absolutely love your channel. This is a fantastic video...

Derek, it does my heart good to watch and learn how to prepare all these delicious veges and also see our beautiful Miss America, living her best life. (Lovely scarf too!) Thanks again!!

I love the feel of your recent videos. Recipes like this are one of the many reasons my wife and I have been vegan for almost 25 years: they're filling, realistic to make regularly, and result in leftovers! (And no oven, which is a good thing in Texas when summer arrives. [As you know, we have the opposite problem of English Grey.]) Thank you for all the effort you put into the videos and all you do 😀

Thank you so much!

I just absolutely love you. From right across the world -. Moving towards plant-based foods, so the timing is perfect to find your channel. Subscribed. Love your no-fussness. Love your knowledge and tips. Love your kitchen habits. Love your Frankie

Love ❤️ love ❤️ love ❤️. Looks so good 😊

This turmeric and pepper rice. The expression on your beautiful dog's face says it all: "You have to try this rice!" and it's delicious! Thank you both! 💚

Your videos are so peaceful.

Gorgeous Frankie ❤️

Derek, your videos are very professional. Its a lot of work do it all by yourself. I just want to say that I appreciate your knowledge and the great contents here.

Excellent Derek. The mentor I always wanted. I appreciate you.

Discovered your channel recently, and have been binge watching - you are truly a blessing. Thank you so much!

Thanks Derek, for showing how easy it is to prepare amazing food.

The only bad thing about this video is the fact I am now starving and it's the middle of the night 😂. I kind of lost the drive to cook for myself after burning out a couple years ago, but I recently found your channel and I'm hooked. I've watched other vegan cooking channels off and on over the years, but there's something in your style and recipes that makes me feel like cooking again. The practical tips and techniques are awesome for me, because I usually find a way to make all of the tasks take 5x longer and more complicated than necessary. It makes cooking feel like a luxury when I always have to multiply the prep times. It also doesn't help when so many cookbooks are too fancy for practical everyday cooking.

Tomorrow's dinner sorted! Thanks Derek :) 😃

Bless you for living in England, in the summer, in the cold, wet, and rain. Your cooking is an inspiration to me after being vegan for 18 months. It seems like vegan recipes are either overly complex and labor intensive, or too simple without enough flavor. Your channel hits the sweet spot, thank you Derek.

I LOVE the innovation and the diversity in this type of meal, keep it comin' silver fox!❤

I've definitely become more creative in the kitchen since becoming completely plant-based. Thank you for continuing to inspire me with delicious ideas and combinations that allow me to enjoy my food and show respect to animals by not eating them

I really love your videos. Keep 'em coming!

Ive been popping into this channel for years. This exact format and theme is perfect and I'll be turning on notifications for every new video because of it.

Brilliant idea with the greens and pouring hot water over. What a time saver while preparing the rest of the meal. Will definitely use this method.

I didn't realized that I was watching a Masterclass in vegan cooking! Your videos are tops: Video, tips, music, humor, Frank. We love Frankie! I love this series of fast basic vegan, and I suppose that you warm up the leftovers throughout the week. Waste is a terrible thing. I drooled looking at all the food that you prepared on the buddhist retreat. I will look for some of these recipes in your videos. I like stories about space exploration and the possibilities of colonies on the Moon or Mars. To me, vegan food will be a good choice to grow food for the space explorers. I dont see how we could farm in space, well, maybe insects? Unfortunately, it also means that we won't have our beloved pets in space. As someone wrote about space explorations. We are in a fishbowl jumping out of the water, taking a peek at other worlds but our bodies are not made to live on these worlds. WE have one planet and we are increasingly aware that we have to take care of it. Thank you.

I think you are an amazing person! You have such a kind,peaceful, humble demeanor. I love watching your cooking. This meal looks amazing and I am going to try to make it this weekend. Thank you for being such an excellent teacher and for sharing your knowledge! Give Frankie some kisses and rubby rubs from me! She is beautiful!! I had a yellow lab and she was such a gift! Miss her so much.

Thank you, Derek! Awesome.

This is pretty much what I cook and eat. The simpler, the better! I also 'de-stalk' my kale 😁 Just eating a chickpea salad, and this video came on 🥗💚🌱

I feel compelled to encourage you to boost your voice throughout your videos. I understand wanting to keep the setting intimate however some parts can be tough to hear you speak even with good quality headphones on. Doing so might also keep the less attentive of us engaged. I personally very much enjoy the nature and content of your videos but this one thing can potentially improve them effectively. I want to add the Wicked Kitchen cookie dough ice cream is the best. Peace!

I could eat something like this every day. Looks hearty. 😋

This looks sooo good! Ive grown up boiling greens, but started sautéing them when we went 1st went vegan about 5 years ago. I will try your method and see if it cuts my cooking time!

Along with turmeric and black pepper, add a tsp. of cumin seeds and a tbsp of olive oil, it will taste amazing

Love all your videos. Thank you so much for all your awsome creations. ❤

Grateful for your videos.

My Benji LOVED a rugby ball!! Hope Frankie supports the Boks from over there 🇿🇦

YUUUUUUUMMMMMM!!! Thank you!! 😃👍🏼

Love the meal. I never thought about doing th greens like that with the boiling water and pouring over the greens. That's why I just love your channel.