10 Habits That Make You Mentally Weak

10 Habits That Make You Mentally Weak - Buddhism

Рет қаралды 717,297

6 ай бұрын

10 Habits That Make You Mentally Weak - Buddhism
In this video, we delve into the 10 powerful habits that will empower you on the path to mental resilience. Discover the timeless wisdom that Buddhism offers to cultivate a resilient mind and lead a more fulfilling life. In this enlightening discussion, we explore the significance of mindfulness, meditation, and positive thinking. Learn how these habits, rooted in Buddhist philosophy, can reshape your mindset and foster mental fortitude. Embrace the power of self-awareness and the art of letting go, as we guide you through practical steps to enhance your mental well-being.
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#mentallyweak
#mental
#weak
#badhabit
#buddhism
#buddhalessons
#buddhistadvice
Thanks for being with us! #wisdominsights

Пікірлер: 242

@shayad9809 6 ай бұрын

00:02 Having a negative mindset can make your mind weaker. 02:27 Complaining about things outside your control weakens your mind and puts focus on what's wrong. 04:55 Expressing oneself authentically is essential for mental well-being 07:24 Blaming others for our problems weakens our minds and takes away our power. 09:45 Fantasizing instead of visualizing weakens our minds by disconnecting us from reality and can lead to disappointment. 12:10 Neglecting personal relationships weakens our minds and hinders our joy and support in life. 14:34 Letting emotions rule weakens our minds 16:55 Cultivating emotional intelligence in Buddhism helps us respond wisely to emotions instead of reacting impulsively. 19:04 Dwelling on the past weakens our minds and prevents us from fully enjoying the present or looking forward to the future. 21:09 Letting go of the past creates space for new experiences and opportunities. 23:20 Cultivating equanimity, authenticity, and self-love liberates us from the mental weakness tied to worrying about what others say and do. 25:30 Buddhism teaches how to overcome habits that make us mentally weak.

@claimmy2725 4 ай бұрын

17:49 trying to control everything (Sorry its for myself)

@saniya1866 3 ай бұрын

Thanks for summary

@justinwalker4475 3 ай бұрын

what was the point that?

@andriamacdonald3842 2 ай бұрын

Thankyou!!

@josephharderman747 2 ай бұрын

Thank you for your time and patience you are very kind friend ❤

@Betterversion09 6 ай бұрын

To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨

@miquelbrown6552 6 ай бұрын

awww Thank you i needed to here that ❤️❤

@truptigondaliya 6 ай бұрын

4:45 aaaa

@truptigondaliya 6 ай бұрын

I am

@Tungkinhphatphap_ 6 ай бұрын

🧡🧡🧡🧡🧡🧡

@CharleneRyan-om6qw 5 ай бұрын

❤

@LakshmiPriya-jj2qf 6 ай бұрын

10 Habits that makes you mentally weak 1. Having a negative mindset 2.Complaining about things outside your control 3.Not expressing yourself 4.Blaming others 5.Fantasizing 6.Not making Time 7. Letting your emotions us 8.Trying to control everything 9.Dwelling on the past 10. Worrying about what say and do

@wisdom_insights 6 ай бұрын

🙏🙏

@gemmatejada2387 6 ай бұрын

@karennoble1076 2 ай бұрын

Thank you very much for your summary. It is of great help.

@Spoiled_horsegirl 6 ай бұрын

I hope I can let go of all the mean things bullies have said to me. 💕🙏

@yinga8619 5 ай бұрын

🙏

@lawnmower4884 4 ай бұрын

Write down on paper with a pen, every mean thing a bully has ever said to you, try and write down absolutely every, single thing. Once you have written it all down, take the paper to somewhere safe outside where you can set light to it with a match. Do all of this when the sun has gone down, you'll notice the flame turns blue as it burns through the wording. The next morning when the sun comes up, you'll start to let go of what the bullies have said, and this will be your day! 🕊

@harsharora4463 29 күн бұрын

All the best and am sure you can do it.

@debanjanachakraborty7416 5 ай бұрын

Sometimes 8 belive the KZfaq is like the universe itself ...it somehow brings your way things ( the vid) that you needs most at the moment 😭❤️

@Kechuyenmienque 6 ай бұрын

"If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss, or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you."

@thenetworkguru3485 6 ай бұрын

I am grateful I have learnt that my grudge to those whom rejected me only drowned me in my septic stagnant pond of self destruction I have blamed life for challenges when they are there to strenghten me

@farmerchicmandy. 5 ай бұрын

Thank you and same to you

@joshdance9959 4 ай бұрын

Thanks ❤

@rujutadoshi7283 4 ай бұрын

Thank you for these kind words, it helped through rough times.

@eladsinger9215 3 ай бұрын

I am quite alone. But aren't we all? And thank you for your encouragement, anyway. V/r

@buddhaneosiddhananda8499 5 ай бұрын

"Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus

@RipenedKarma 2 ай бұрын

I need to watch this everyday

@YourBestie-self 2 ай бұрын

I hope everyone who watches this video will have their thoughts opened and lead to peace

@wisdom_insights 2 ай бұрын

🙏🙏🙏

@thriprod Ай бұрын

Your habits will determine your future. So if you don't like your past results, change your habits and your results will eventually change. Conversely, if you keep up with the same habits, you will be exactly where you are. Plenty of good tips in this video.

@ZenfulLivingg 5 ай бұрын

💪 Buddhist teachings have given me tools to navigate life's challenges with grace and resilience. A true blessing.

@DIGITAL7Media 4 ай бұрын

If i listen to this enough….. maybe it will sink in and be my mindset.

@amrut13 2 ай бұрын

Pearls of Wisdom

@thenetworkguru3485 6 ай бұрын

I have been harsh to myself whenever I failed,was rejected be it academic ,social ,romantic and always pleased people. Knowing that life is a beautiful river beckoned with wonderful adventures letting go of resentment makes me a bird

@Deep-Wisdom 6 ай бұрын

A strong soul is built with information about living in the present. Buddhism often reminds us of the importance of being present and enjoying each moment. Thank you so much for your sharing.

@Mohit_7x7 5 ай бұрын

Having Buddhism is Great Power 👍

@LupinationZen 4 ай бұрын

🤗

@FacingTheUnknownChannel 2 ай бұрын

Build mentally strenght to face the unknown Love this video!

@TheSunflower1304 6 ай бұрын

Thank you for bringing us the beautiful content!

@mayragarcia8000 Ай бұрын

The subject Divine Metaphysics: Reality Understood Through the Lens of Religion, is a great topic because it allows us to explore ideologies and beliefs with an open perspective. The example used to define religion as more as a guide for moral beliefs is a reality and describing it as a form of influence is also true. Yes, "any real moral principle" [39:22] will be likely adopted or practiced when people trust the source of the teachings is a great point. I enjoyed this subject very much and believe it could be explored further. There are moral standards that I believe we could all agree on and part of me trusts that most of the ethical beliefs we have are similar. Yes, I know there are exceptions but, what is to say that we could not one day agree on Universal rights or standards, decide where we draw the circle and say this things are absolutely great and this are the positive consequences and these are the negative etc. Proving universal moral as does religion however, without the subjective empowerment over the people I think could be beneficial especially when proved through science and history.

@sophieamirian6726 6 ай бұрын

THANK YOU FOR YOUR CLEAR EXPLAINING ❤ PLEASE MORE VIDEOS ❤ VERY AFFECTIVE AND USEFUL ❤

@margotgomez837 4 ай бұрын

This video is pure gold … Thanks 🙏.. muchas gracias … Merci boucou

@SohaQuotes 2 ай бұрын

What Buddha taught is always true for me. Thanks for sharing this video. 😇

@knowledgejourney2888 2 ай бұрын

These words never fail to fill me with admiration and inspiration, empowering my mindset and filling me with strength.

@mokiburrahman6376 6 ай бұрын

Great teaching

@MindfulExplorations-op7bg 6 ай бұрын

"Thank you for the sharing. It's so inspiring. 🙏👍 "

@ZenInsights-vp8nb 6 ай бұрын

Thank you for the sharing. It's so inspiring. 🙏👍

@AwakeningAscendancy135 6 ай бұрын

I find the mysteries of Tibetan Buddhism particularly captivating. The rituals, symbolism, and practices are so rich and profound.

@infinitybless7132 2 ай бұрын

Right now, I need to give myself compassion and understanding. I quit recently and there are times that I question whether I did the right thing but. I have to believe I did because the owners/employees were hostile and negative.

@Manike-ub2nw 6 ай бұрын

Thank you for the invaluable teachings in the video. Buddhism makes me less insecure and more content

@user-hq9iq7qz1o 2 ай бұрын

Complaining about what’s not in your control is in reality doing something about it which is sometimes better than doing nothing.

@Drtreddc 11 күн бұрын

You are correct.....Study the "tone" scale by L Ron Hubbard Dianetics.

@rosexavier7883 6 ай бұрын

Great informatimation on mental health. Thank you!

@infinitybless7132 2 ай бұрын

I took an active approach this morning. 🙏🦋

@Pushingknowledge Ай бұрын

I will keep a strong 💪🏾 mind

@marthareyes4303 2 ай бұрын

How difficult Is to see the truth in our dayly lives we are so distracting but to have the courage to face It will take us to the path with joy awareness and loving kindness to fullfiil those dark places in our lives Let the guidance of this practices make our paths More easier to navigate

@matthewstewart7238 3 ай бұрын

My respect to your teaching

@Stoicjudy 3 ай бұрын

“It is not death that a man should fear, but he should fear never beginning to live.” ― Marcus Aurelius, Meditations

@tapbookcolud 3 ай бұрын

This book is an affirmation of human strength.

@powerfulenergy1726 29 күн бұрын

Thank you amazing soul💖

@AJMDESIIGNCONSULTANT 3 ай бұрын

Thanks a Lot !! God Bless you....This Video Helps to come back in form !!😇

@Gena-ij4mq 6 ай бұрын

Must forgive other people all time

@jasonb.1113 6 ай бұрын

Forgiveness is a gift we give ourselves.

@ajayprasad4075 6 ай бұрын

Awesome ❤️🙏🏻

@littletips6927 Ай бұрын

Thank you 🙏

@robertburt8440 24 күн бұрын

This is one of the best videos I've seen. Everything from the lesson, narrative and artwork are top notch.

@wisdom_insights 15 күн бұрын

🙏🙏🙏

@learnwithbinh 6 ай бұрын

Great 👍and please without background music. Thank you ❤

@moseskimani4832 3 ай бұрын

Great perspectives

@giannifanizzi3593 Ай бұрын

Incorporating these values into my life has made a difference rven in a short time

@nolanconnelly6821 3 ай бұрын

The light and easy way.......

@WiseAndrewJackson 5 ай бұрын

this is great

@sulakshanawijayagunaratne859 Ай бұрын

One thing i leant different from others in you is it is important to exchange or be open with our ideas opinions suggestion critics for the world to know how we feel against overall view points of others analitically based on genaral back ground to fundermental issues on every day situation to life of theirs in return to ours and their application from principals of buddhism is a bench mark towards both eliminating mental instability and both keeping our bodily fitness on the redar simultaneously so that it wont bother our inner stability and outer stabilty with enviromental changes.

@emmygallardo4822 5 ай бұрын

I always admire and inspire this words make my mindset more powerful

@LupinationZen 4 ай бұрын

Yeah! Me too

@deliaocampo4340 6 ай бұрын

I always speak my mind the right way take it out of my chest when thinking not fair or not right tough in anything and stand for myself we are all human beings must be treated right 🇺🇸

@laurawilliams8806 4 ай бұрын

yes we do ❤ right on

@HeartOfTheSource 3 ай бұрын

When I began to stidy the wayd of Buddhism I ra'alized that Ive been living life this way for most of it since birth. Except for how I allowed the imbalances of sadness and confusion to overtake me for such a long while. Healing journey is going well though now that I AM internally staying in mindfulness. Love to all sentients on path back to the Source of all creation. Be blissed... Always 🙏 ✨

@eladsinger9215 3 ай бұрын

Do you know about the Idappaccayata? Does anyone know about it and can shed light?

@NorthernChimp 22 күн бұрын

@@eladsinger9215When this is, that is. From the arising of this comes the arising of that. When this isn't, that isn't. From the cessation of this comes the cessation of that.

@eladsinger9215 22 күн бұрын

@@NorthernChimp Thank you.

@basselsafi-AD 2 ай бұрын

Awesome 👏

@jimmycosse289 6 ай бұрын

Good lesson

@joynapirre6710 4 ай бұрын

great video!

@TanujTiwari-kl1xo 2 ай бұрын

valueable

@kris0168 3 ай бұрын

Lest all be just exist awesome grateful in our everyday presence day so that all is well Good reminders again mor empower power to us🤗♥️🤝

@bytethought 2 ай бұрын

☘☀✨🌏Everything is falling into place. Some stranger somewhere still remembers you because you were kind to them when no one else was. Just a reminder. 😉

@tammyfitzgerald5336 2 ай бұрын

Amen ❤

@linnettenevers5636 3 ай бұрын

I have tried.so hard not to be negative.and it happened.it makes me not happy.❤❤❤

@TStoic12 6 ай бұрын

Buddhism often reminds us of the importance of being present and enjoying each moment !!!

@LupinationZen 4 ай бұрын

🤔

@user-hr2jj3xv4l 3 ай бұрын

❤ sow true

@QuotesS7 4 ай бұрын

"Enlightening and transformative! This video sheds light on 10 habits that hinder mental strength from a Buddhist perspective. It's a compelling guide for anyone looking to cultivate a stronger, more resilient mindset.

@soumyavd2502 6 ай бұрын

Super voice

@daveloh7647 6 ай бұрын

I really like the content of this video. Is there a Chinese version of it? Thank you.

@user-eo9ye9im6r 3 ай бұрын

@Betterversion09 and to You and Yours ! ✌️💯

@abhishes 5 ай бұрын

Very nice video. Thanks for sharing

@wisdom_insights 5 ай бұрын

🙏🙏🙏

@Gena-ij4mq 6 ай бұрын

We up and down and sometimes

@kanaprabuh7825 Ай бұрын

good advice

@shobinyad6643 5 ай бұрын

When u finally understand that your mindset is the real wealth!!!

@StorieshubbYT 6 ай бұрын

First 🥇 Great story Like the comment and follow

@sherni_76 Ай бұрын

1. Focus on 99 positive things rather on 1 negative 2. Shift ur focus from uncontrollable things or passive things to active nd contollable 3. Form a problem solving mindset,dont complain ,let go unnecessary burdens 4.communicate wgatever insude you 5, blaming others for ur problems is like giving the steering wheel of ur life to someone else ,believe in karma 6.forgiveness is about releasing ourselves from carrying the burden of resentment 7. Fantasising vs visualization, fantasising is about yhe end goal means u will get a pot of gokd in the end,involves clinging to a fixed idsa if the future Visualization involves creating mental image of achievable goals ,adapts to the ever shifting landscape of life 8,don't get swept away with ur emotions dont let it rule rather observd that actively then respond wisely rather reacting impulsively .😊

@Rei-ot7bj 4 ай бұрын

I came here because there are too many weak mentals in my favorite online video game. They give up too quickly and whine that it's other people's fault. I'm here to learn how to kick their butts.

@globalrealestatecoachingby5130 6 ай бұрын

All so amazing ❤. The #nuclearmind followed by the PE exercise 🙏🙏🏽. Today is a good day.

@user-qu6wq9gi6c 6 ай бұрын

Good work bhai

@humanchildofgod3126 Ай бұрын

If I would have been raised with this knowledge… God only knows what I could have accomplished! Better late than never!

@WisdomSilence 3 ай бұрын

Xác định và vượt qua 10 thói quen làm bạn trở nên yếu tinh thần là bước đầu tiên trong việc phát triển sức mạnh và sự kiên định bền vững.

@geek-768 Ай бұрын

Iam positive ✨️ soul ✨️ pure heart honest to my self

@Gena-ij4mq 6 ай бұрын

Everything changed

@paulusjeffryjosepayyappilly 6 ай бұрын

🙏🏻🙏🏻

@Leondragon06 Ай бұрын

3.Not expressing yourself seems like it goes against the one right before about not complaining..!

@derpderpson6389 4 ай бұрын

how can i express myself more?

@hackemeoneal9534 5 ай бұрын

Thanke 😂😮😊 now i can think good

@shielalatterell9947 3 ай бұрын

Be blessed in your path, and walk in the beauty of the experience❤

@alexchainey. Ай бұрын

#8, learn to say NO, but be prepared for the backlash!

@Robo78619 4 ай бұрын

What about life changing physical injury?

@user-kl1bx9ri6m 6 ай бұрын

No body blames others for no progress...I have been hearing blaming others, but I don't believe that a normal human can blame others for not progressing in life.

@hinadave9209 6 ай бұрын

😅😊 8:58

@hinadave9209 6 ай бұрын

😅😊

@hinadave9209 6 ай бұрын

😊

@saumitragautam8333 4 ай бұрын

❤❤❤❤❤❤❤

@bytethought 2 ай бұрын

everything is working to my advantage, 🌎🌍🌏 everything works for my highest good, 🌎🌍🌏 something wonderful is happening to me, 🌎🌍🌏 something amazing is happening to me🌎🌍🌏 i know everything has a reason, 🌎🌍🌏 and I am here to learn, 🌎🌍🌏 universe supports me through every situation, 🌎🌍🌏 i am protected and safe🌎🌍🌏 something wonderful is happening to me, everything is wonderful, everything has a good reason, i am here to learn, i trust that the end will be fine!

@karennoble1076 2 ай бұрын

Great affirmations.thank you!

@Drtreddc 11 күн бұрын

Sweet!

@Gena-ij4mq 6 ай бұрын

Vision gooal

@ayaatquiz 6 ай бұрын

❤

@Gena-ij4mq 6 ай бұрын

Worry people say and mind

@benedictomi7928 6 ай бұрын

❤❤

@user-lu8od3qs2g 4 ай бұрын

🙏🙏🙏

@Gena-ij4mq 6 ай бұрын

Mind's

@alysononoahu8702 2 ай бұрын

Imper manance. 😊 love it

@GlennMiller-qv9tx 3 ай бұрын

WHO WANT THIS! ~ Budda and Buddhism denies negativity, permanence, blame games, reckless behavior, resentment, fantasy and un-mindfulness.

@QuilEkras Ай бұрын

Voice reminds me of Shinra's neo midgar presentation narrator in ff Remake

@JessCabChannel 18 күн бұрын

💛💛💛💛💛

@wisdom_insights 15 күн бұрын

🙏🙏🙏

@gregorlappols4039 4 ай бұрын

Please help me i always have that negative thoughts and fear. I dont wamt to try to do something new or i am also afraid to stand infront of people and to give a speech.

@Drtreddc 11 күн бұрын

Sign up for Toastmasters in your area..... It is so important to be able to communicate to others what you need and what you want and how you can help them also. I am also a Dale Carnegie public speaking graduate. How to win friends and influence people.....