I can totally relate to what she’s talking about. I never had a NDE but I understand the negative thoughts a lot of us have. I’m 56 years old and I grew up in the 70s and 80s with a learning disability. I was called useless and stupid all the time back then. I heard it from other kids and teachers and from my own family members. Everything in my life was negative. I thought of myself as a total joke that would never make anything of myself. I took these negative thoughts into my adulthood and guess what? Because I was so negative on myself nothing positive happened to me. I just kept failing and hating the world for everything that’s happened to me. Well about three years ago I found spirituality (not religion) and I found a way to love myself and forgive people that hurt me. Right away I started feeling and seeing a major difference in me!! My self esteem got better. Better people started coming into my life. Better things started happening to me. I was attracting all this positive energy into my life. I absolutely believe that God or source energy had something to do with my transformation. Is my life perfect? No but it’s a heck of a lot better. I like who I am now. I have peace now.

The conscious decision to become aware of your thoughts & recognize that we can change what we think basically cured my lifelong depression. I enjoyed hearing your story and appreciate you sharing your experience. Hopefully others will learn to use this simple yet life-changing practice.

When you talked about laying under the glorious tree, I thought of a moving story in the book, "Man's search for meaning" by Victor Frankl. In the book, he is a doctor in a "hospital" ward at Auschwitz. He was caring for a young woman who was dying and wrote, "This young woman knew she would die in the next few days. But when I talked to her she was cheerful in spite of this knowledge... Pointing to the window of the hut, she said, "This tree here is the only friend I have in my loneliness." Through the window she could see one branch of the chestnut tree, on that branch were two blossoms. "I often talk to this tree," she said. Anxiously, I asked her if the tree replied. She said, "Yes, it said, I am here, I am here, I am life - eternal life."

This was beautiful! Connections- my dad on his deathbed said he was getting ready to take his toys and go home. I asked him what these were and he said his memories and relationships. I never forgot that. I haven't had an nde but totally believe...

Rumination is truly one of the worst things and we must train ourselves not to ruminate. My grandson was very young when he started to ruminate on things. We thought it was humorous until one day I realized, these are real anxieties for him…he is ruminating. I told my daughter and gave her an article on the effects of rumination and the importance of training yourself not to ruminate. He is doing much, much better, rocking middle school and is quite happy.

This lady is so so incredibly comforting. She absolutely exudes kindness and gentlesness. I hope we can all be, and know in others, such warmth in our lives.

When a loop hits me and hits hard the magic answer is distraction, I turn my mind to a hobby or study I love, research online KZfaq videos, anything that stimulates my mind in a different way, then the momentum of negative thinking stops.

That was a good tip. We are all affected by Russia/ Ukraine, Gaza/ Israel, extremism, political unrest. Thinking about these issues does not contribute to any solution and affects us as individuals, which affects the people around us and drives negativity. Just send love, wishes of strength, peace of mind and positive wisdom. I am trying this from now on. We can change ourselves, our surroundings and the world! 😊 We cannot let inhumane negative win the upper hand. ❤to you all.

I was given the choice to come back during my NDE after being hit by a car.this was in 2018 and ever since I came back my life took an extremely difficult turn.with 1 living family member a cancer diagnosis and the loss of nearly 40 friends i still don't regret coming back.im currently moving closer to source as thease are my last years, although i make the best of each day, even if it's painful and have done alot of self improvement.my fear of death is gone,i laugh as much as possible,as it really is the best medicine ever 😊

When that guy in the audience has his life review he’ll have to see his effect 😅

I was scrolling by and said maybe I should listen to this video because of my negative thoughts but I swiped passed and all of a sudden it swiped back down and the video started to play, I said ok Lord I'll listen, thank you so much for your testimony i know your words are going to help me, God Bless ❤️

This was great, but easier said than done if you have OCD with intrusive, distressing thoughts.

I didn't have an NDE. But after years of depression where I didn't want to live anymore, I asked for help "upwards" and without believing in it, my entire life turned around 180 degrees. Which of course can only mean that I then felt incredibly happy. I also knew that we have invisible helpers because I asked and was really helped. I then practiced silent meditation with the aim of coming into telepathic contact with my spirit guides. That was in 2012 and since then communication has gotten better and better and today I have long been connected to the spiritual world and in communication at every moment. So you don't have to have NDE, you just have to have the free will (heart's desire) to make this contact and do something about it. It's best to practice silent meditation, as this is of course necessary as they are quite quiet at first. 🙂💕 ☀️

Those bad negative thoughts are coming from outside of ourselves. We are being influenced to suffer. You were being psychically attacked, but you can reject and deflect those thoughts and negative emotions. Something does not want us to raise our vibrations and cocreate better more loving lives.

Hi Barbara, I believe you hit the nail on the head regarding the meanings behind NDE's. The NDE experience is about the individual having it. Every individual is on their own personal spiritual journey. What I get out of and learn from 'my' experience is for 'me.' Even though the overall message from the other side and experience is all about love & light, you have been given a message that no one will ever understand but YOU. I also believe all this earthly stuff we learned and picked up will mostly be left behind when that cord is cut and we truly move on till the next journey. Great message Barbara. 😊

This woman is so real, so lovely, and so amazing.

I have had an awful life, as a child, and as an adult. If the voice asked me if i want to go I would be inclined to go. But I am hoping to write a book too, it feels very important to me. I did not cause my awful life no matter how you see it, and I want to tell the world about that.

Hi Barbara, thanks for sharing your experience. I’m so glad you talked about not being to control all of your negative thoughts. A lot of people just say “think positive” but when you have OCD like me it’s not that easy, my brain has this cycle of negative intrusive thoughts. I loved that you said, don’t push it away, it makes it worse, just try and focus on positive. ❤

Everything happens *for* me - *for my highest good* .

She has such a melodious speaking voice, I can imagine she's a lovely singer.

I am so glad this video 'popped' up. It's just what i've needed to 'hear'. I am one who is 'plagued' by negative thoughts & esp. worries, ie: 'what if this happens or what if thst happens?' & so i stay at home, indoors, 'safe'. I'm going to be more mindfull & in tune with those thoughts thanks to You sharing your expierience. ;)

I always wonder with great awe why people choose to come back here if given the chance to cross over. Especially after feeling pure bliss love . Thankyou for sharing.

Thank you for this. De-looping negative thoughts and replacing them with better ones is a nice way to stop the negativity. As you put it - what you resist persists. So we can stop saying negative things even if the surface value is negative and we can realize that everything in the universe is one. And that a positive outlook is a way to neutralize the situation - not to make something negative positive, and not to ignore how the stuff that feels bad feels that way....but instead, to re-write the narrative. For example, perhaps your enemies are not your enemies. They're just another aspect of our world, our family, or universe that have their own valid perspective. And that their perspective doesn't have to dictate how you feel. It doesn't have to loop in your mind how it may have in the past. Re-write. So that person is not your enemy, they are their own person and they're doing their best just like you are. Be kind to yourselves. The universe will be kind back. It's always listening and allowing. I love you all. Let's just be there for each other.

Thank you for sharing. I lost my partner a little over a year ago after nearly 43 years. Your video has helped me more than you’ll ever know. ❤️🌹

I've been doing that too - stopping at certain points and asking myself what i was thinking or feeling. Very therapeutic and healing. And when you described the love you felt, it took me back to my own experience and I started to cry. Thank you for sharing.❤❤

Meditation changed my life, wehn your still you can "see" the thoughts that arise. Becoming more aware is key to stopping them.

I heard Barbara's life-changing testimony nearly 2 years ago, and I've never forgotten it. So profound in its simplicity; so simple in its profundity! It taught me that I have complete power and control over my own life, which necessarily includes my every thought. In other words, it's not external help that I needed to help remove my negative or destructive thinking. Rather, the power to change my mind and to choose how or what to think is TOTALLY WITHIN ME! So, what am I waiting for? Exercise that power! Why have I been allowing my negative thoughts to seduce me into thinking I am powerless against them? Climbing out of them doesn't necessarily FEEL easy, but it's oh so simple in the end! My life has since followed my change of thinking, and it's turned around 180 degrees! After years of suffering, I never believed it possible, BUT IT IS! Thank you, Barbara! Thank you and God Bless you for sharing your testimony!

I became interested in NDE’s after losing my Mother a couple of years ago. We were very close and I wanted to understand what she may have felt as she was departing this world. Before passing she told me that she was in another realm. Unfortunately she went into a coma soon after and could not share any more of her experiences. My Mother had prophetic dreams and a number of strange and beautiful events occur in the days before she passed which made me understand in retrospect that there was something more to just a physical death of the body that was occurring. Of all the NDE’s I love this message. It is very relatable and passes along an important message about how we interpret what is happening in our lives and how this takes us down the different paths we choose consciously and unconsciously. I am so grateful to have watched this!

Thank you for this. I am going thru very tough times and as soon as I wake up, all negative thoughts and I am petrified. I will try to get rid of the negative thoughts and see what happens.

You are a beautiful soul. Thank You for this.

I nearly skipped this video but instinctively clicked on it and began watching, only to realize partway through that I had seen portions of it before on a different channel/podcast. Nonetheless, I continued watching and eventually uncovered the valuable insights it provided towards the end. It’s about how our perception of external events is what truly matters!

Oh Barbara I really needed to hear this. You have no idea how perfect the timing was. Thank you so nuch! You're awesome. ❤

This could literally charge my life. I struggle with anxiety and I'm going to look into stopping the loop. Thank you! ❤

This is my absolute favorite nde story. This is a video I’ll cherish and revisit. I’m inspired to be better. This is so relatable and GOOD!

I would have chosen to go!! Easy answer. I never had children and two divorces so I felt like I had nothing to leave behind... I'm 63 now and I wish I could have gone home back in 2019 when I was in a coma for two months I'm I went into it late July and woke up at Sept 12 and I ended up going to a nursing home for rehabilitation because I couldn't walk when I got up. So I left nursing home in Nov 8th. My coma I was traveling to different lives I lived and I felt so loved. If only they could have taken me away.😢

Eckhart Tolle says the answer to life is consciousness. I thoroughly enjoyed your presence . Quite lovely and most helpful. Thank you.❤🙏

God doesn’t love, God is love! I’ve been thinking this thought for a long time….she explained what I’ve been thinking!

All that reading has paid off for you since you are so articulate you have described your experience the way we all wanted to describe our own experience but could not find the words, Thank You

This is SO IMPORTANT. So important to me that I watched it back a few times. Beautifully told story. I struggle with this every day! I wrestle it!!! It feels like a loosing battle some days. I have to tell myself out loud…these are just fears, stop feeding it, everything is always working out for you! The universe has your back! Thank you for this. I want off the loop!!

Barbara you explained this all so beautifully. Love and light to you ❤❤

I have watched this before, and I rewatched the whole thing. It was great. Thank you.

I have seen a lot of videos of NDE and by far this is my favorite. This is a story that can actually impact others and change our lives. Thank you!

I have watched many NDEs. I've been emotionally moved by most if them, but this story resonated so deeply inside me. I found so much value in her message. I just want to say her, thank you so much for sharing your story.!

This is a great video. My concern was that nobody went for help while she was literally dieng. 😢

"Unhook from the negative thoughts and make the unconscious, conscious." "Unhook from the self-doubt...bring in thoughts that are helping..." These are excellent and helpful suggestions.

Thank you for sharing your experience. Meditation definitely keeps me healthy and happy on a daily basis. Yes, I still get sad, argue with my husband, stress about bills, etc….. it’s just these negatives don’t last nearly as long!! I feel much freer

Thank you for sharing your remarkable experience, and thank you to the one producing this video for us!❤

If you have to sign a contract that says you can never ever tell what happens in the camp... "Run away as fast as you can". DON'T GO. ❤❤❤❤❤

Thank you! for sharing your experience! your description of the events are so clear that I felt I was watching a movie. My trick to rid off negative looping is ordering my brain to bring up the funniest joke, or photos of puppies, or lovely places I visited or wonderful people I met, etc.. and then the looping is gone. More or less is similar as replacing one thought for another.

Telling someone how much I love them, tell them why you love them, what their presence in your life has meant. What they have taught you. What qualities about them that you cherish. I'm taking notes. I went through a personal crisis in the last three years. And this forced me to analyse myself, and others, and it opened my eyes to how incredibly lucky I am. I have a wife, who I really didn't appreciate as much as I should have. now every day when I wake up, I feel a little excited, that I have this beautiful person in my life, and almost all to myself. I feel like a kid on Christmas morning. I'm just so grateful to have this incredible person on this journey with me. More and more things are happening like that. I'm noticing how little things are so incredible. Birds singing, the sound of the wind in the trees, the sun, the rain, the clouds, the smell of morning air. I'm soaking it all up like a sponge, like somehow I know my time is limited, and I'm making the most of it. I realised how much I took it all for granted, and how beautiful life is. life is what you make it, and what you make of it, all comes from your perspective towards everything around you.

Thank you so much for sharing your experience! I’m grateful.

Thank you for sharing. This is really interesting with how Barbara felt about having a body on earth and that she was excited to be here. I've never heard this before in a NDE. It's great to hear and the things she said about how she liked to exercise with her body and look a leaf, etc. really were nice to hear. It's given me a new thought on this earth life. I've not been too excited to be here vs what I think is on the other side, so to hear this from someone who has been there and who is kind of advocating for this earth life as being great if we let it, it was like sparkles to my ears. Thank you!

What you say, Barbara, is in total alignment with “A Course in Miracles,” believed to be new teachings from Jesus. I really enjoyed your talk, siStar! ❤❤❤

I feel like I was meant to watch this today. I told my friend that I don't believe in small miracles anymore. Small things matter, so there are no small miracles. I have been in this loop for so long that I realized I don't even know when it starts and when it begins. I am glad you discovered a method to distance yourself exactly when it's happening. I have been working hard on that. I find yoga helps a lot, but when I'm in this real funk, I don't even go to yoga and everything becomes a catch 22 again. I promised myself to go to yoga more this summer b/c I've put some positive changes in motion and I've realized how much my body is a part of who I am in the world. I'm not saying appearances are everything, but the strength of our bodies does help us project a certain energy. Thank you for sharing your experience. It has brought me new inspiration to not give up. I have seen many videos now that state the only thing that really matters is how we treat each other and all life beings including plants, bugs, animals.

First thing when I wake up are the worst negative thoughts. REPLACE them! Thank you!

Brilliant story.. I totally believe in your experiences.. Your experiences and story has uplifted me in very significant ways.. Thank you ❤️.

Yes, I needed this, exactly what has been challenging me recently. Delooping and unhooking from the loops. 🎉

From one musician to another, thank you. I am horrified, however, that you can’t reveal the name of the group that did this to you. I hope that whoever they are are no longer able to conduct these sadistic, unprofessional activities.

sea salt is a great source of electrolytes. we should add it to water for maximum hydration. drinking while eating dilutes stomach acid, so not drinking while you eat prevents acid reflux.

I love you Barbara, thank you so much for sharing your story. I felt a true safety and appreciation for life thanks to the way you communicated your experience and the way you saw the world when you came back. Your energy is so soft and kind 💗 I am thankful for you.

What a beautiful message! Thank you for sharing ❤

For me, trying to keep negative thoughts away is like trying to hold a fully-inflated beach ball underwater.

I believe you about de looping. Thank You So Much. ❤❤❤

Thank you so much Barbara for sharing your wisdom and experience. So very helpful. Bless you! ♥

There is a part of me that I'm jealous that you had such a great experience. Lately I've been thinking that I would rather pass away and go and be with the Lord and is happy blessings. I am 68 a male and I feel all that I am here for is to work. I have worked my entire life since I was 14. Now I've been married for last 14 years and it just feels like my life is a living hell. It's just one project after another after another. I do love my wife and I don't stand up for myself. She was in a very bad marriage or her husband told her everything. And I said before I got married that I would never treat her that way. So a lot of this is my own cause. I just don't know how much longer I can do or work as hard as I do. Thank you for your description of the other side and it's good to know that there will be happiness for me.

I get shivers of recognition every time someone describes that loving space

This story is Golden! A tip for anyone who may be working on deactivating negative thoughts.. As soon as a negative thought comes up, immediately take a very deep breath through your nose, up into your brain (breath of life) & it will immediately raise your thought vibration & you can replace the negative thought with a positive one quickly! Keep practicing this anytime throughout your day, & watch how much better over time your mind will automatically think a positive thought even before the negative one comes in! I hope this may help someone. You are loved beyond words & measure. 😌🙏🏾☮️🧘🏽‍♂️✨

Barbara has the most beautiful hair and eyes, and what an amazing story.. especially the message about negative thoughts and the control we can choose to have over them. Thank you

Such a delightful message, so well delivered.

This is excellent. Very intelligent lady.

thank you for sharing! Your story is beautiful, and absolutely enlightening. 💗💗

Lovely testimony - very many thanks❤️❤️❤️

You did a great job of talking about something that is very difficult to explain. Thank you Barbara for this.

Woooow! What an enlightening experience you had! Thank you for sharing your outlook on life and on your thoughts ❤ Easier said than done 😢, but I can feel your shift!

She's such a blessing to come across

So good. You’re right at the ground zero of self love, personal development. Thank you.

Thank you for this video. It was a good reminder to appreciate life, love yourself, and those around me... in thoughts and actions. You emanate peace, and I enjoyed listening to what you've said.

Wow I’m getting a lot out of your experience. Thank you for sharing

Beautiful message and person. Love every bit of it. Thanks

Thank you, Barbara!

Such a powerful video; thank you so so much for sharing your experience and perspective. ❤

Thank You for sharing your experience and your insights. 💖🙏🏻💖

Thank you so much for sharing this!

Thank you Barbara. ❤

How beautiful.. thankyou for sharing your profound experience 🙏💖✨️

This was beautiful. I love how genuine she is & the way she explained how she was immersed in love.

Wow I felt you deeply and thank you for touching us with your beautiful light. I truly appreciate your testimony. ❤

Thank you! This is a timely message.

That was so beautiful. Thank you for sharing ❤

Beautiful hair color ❤

This was so beautiful and moving. Thank you for sharing it. ❤

Thank you so much for sharing your experience ❤

What wonderful information she brings! The way she described dis-engagement strategies from the loop of negative thoughts is SO powerful. I appreciate her teachings, and millions of ppl can benefit. Thank you, sister, for sharing your experience 🌠💖🪻👑🏞

Very important sharing, thank you!!!

Beautiful story. Thank you.

Thank you for sharing your experience. I definitely have work to do in being more aware of my thoughts.

Thank you so much for sharing! I relate to so much and I love the way you tell your story, it helps me. Divine timing to hear your message ❤️

Thank you! Very helpful sharing and a very beautiful experience.

Thankyou. You speak so well about your experience

This is the BEST!!! I am so grateful 🙏 Thank you so much for sharing this ❤