I'd like to see all these people criticizing reply with links to pictures of them with their 5th or 6th Dan black belt on. Thank you Miss Cross for going through the movements, I needed help with the inner circular blocks. Taekwon.

Great pattern. Many years ago I won a gold medal in a British championship doing this won hyo. Too many disrespectful fockers online don't listen to them

1:54 원효틀 Won-Hyo Tul (full pattern) 2:56 원효틀 Won-Hyo Tul (second half viewed from the other side) 3:36 원효틀 Won-Hyo Tul (slowed down)

My son does ITF Taekwondo in Erskine.We found this to be a fantastic video to help my son do some home training...Big thanks for posting

I passed green stripe for a green belt last week, this is very very helpful, ta muchly.

Thanks a lot! Really great help! I'm hoping to go for my 5th kup on Sunday, so now I need to look back and refresh all the old patterns in my mind!

Thanks! I head to your vids as soon as I get my next belt :D

This is my new form. This is incredibly helpful!

These videos are great! I met Miss Cross recently at the Watford Uk IIC. She tried to steal my bag! (we happened to have similar bags). Wasnt exactly going to pick a fight with her!

Thank you very much! It's been absolutely useful for me!

Remember that there is ITF and WTF the two are similar and different in many ways so before you criticise remember that. Her won hyo tul is beautiful

Respect, Julia Cross!

Excelente, muy bien marcados los movimientos!!!

great job, now I can improve my technique with your videos =)

@caldertkd the rear knee is still above the toes. even in 1980 L stance was half-facing. I know jhoon rhee used to teach it as side facing though, he was wrong. btw side facing don't make much sense in combat, unless you r only using side-piercing kicks, or hook kicks. half facing makes more sense in punching or most kicking combos. to see this try doing a jab-cross combo in a side facing posture. the cross takes longer when ur side-facing, same thing for lead side kick- back leg turning kick.

mass can generate? 5- is there breathing control? After you apply these criteria, you are in a better position to evaluate the pattern. I believe Miss Julia Cross, deserves more credit than what she got, not only for the great performance, but also because she demonstrated how the pattern should be taught! Thumbs up for you Miss Julia Cross, keep it up and don't let them ignorants drag you down!

Yes. ..step by step. .good videos! !

Pay good attention to the position where you start the pattern. You're supposed to finish in that exact same spot. I'm a red belt and get that a lot myself.

Great, just about the pace I need to see how to practice this Tul.

Nice power. So brave to show your forms on youtube, in slow motion no less. Tae Kwon!

beautiful

These videos are great for practicing tuls and fine tuning details. One detail has confused me with her Goburyo Sogi, though. In my opinion, her leg is 90 degrees off, at least compared to the way they teach us this stance. An example is at 2:12, when she is side facing, and she points her knee forward. Shouldn’t she be half-facing, and her knee be pointing directly at us?

thank you.

your tkd is tight , technical and powerfull ! great videos ! 5******* ignore all the internet noobs ! Good job julia !

Won hyo tul is the grade for green belts.

excellent power and tecnique, but there are a few movements that are a little off, when doing the sidekick the same arm should be executing a parallel punch. no offense or negative critique intended.

I can do most of Won Hyo except that bit where you stand on left leg and do a right leg side kick, due to disability I struggle to balance 1 legged, even when sober lol.

when performing a side piercing kick, unless specified, one should perform a middle punch too? just asking..starting from 01:23 of this video

The perfect execution of a pattern doesn't exist! There's always gonna be somebody who does the movements better than oneself, that is why you don't see that many ties in the championships! That said, what one should look for is: 1- the technical content (were the movements such as blocks, punches/blows or kicks addressed to where the founder intended? 2- is there reaction force? 3- can you see the up-down clearly -sine wave-? 4- does the practitioner produces the power that their body

@freemangsx what about l stance? when i was taught this 30 odd years ago the knee had to be above the toes and the body in a side facing motion , nowadays its half facing . therefore the knee cant be above the toes ! And i am still practicing and teaching to this day and dont agree with the changes ITF are doing. Only my opinion

Nice

Could I see how it's done then?

I like your videos, congratulations, How do you do to keep the leg suspended?

It helps me for 4th kup

Good videos good jobb

This is excellent, but I am looking for a video without the "sine-wave"" up and down. Can anyone suggest a video? Thank you.

I have just recently graded to green belt i am learning won hyo i kinda get half way through it then i stop as im trying to remember what comes next is there a way that i can do this ?

falta Choong Moo. muy bueno :)

maybe this is a really stupid question but i'd really appreciate an answer: what does Tul mean? I'm assuming it's something obvious that i've been missing for years

Why did you stop making videos, I thought I could follow your classes.!!!!!!!!! :(

Chester's probably just jealous. Miss Cross you kick ass :) Thanks for these videos. Great stuff. Using them now in preparation for my black belt grading.

She is good though!

I really don't like sinewave. It makes you look live you're on shock absorbers. A wave can be timed.

Good pattern, stances are okay - rear leg (in the L-stance) was leaning in a bit but this gives you grip on the floor so it's forgiveable and don't forget she is a 5th dan, you wouldn't criticise a 5th dan in person, it would be disrespectful so why would you criticise them online, it's still just as disrespectful. Saying things online that you would not say in person is COWARDLY. Respect may not be one of the tenets but it IS in the taekwondo oath. 'I will respect my instructor and seniors'. Some organisations have now said they don't endorse the sound which is made with the mouth (not sure how i'd describe that, it sounds a bit like someone spitting) in my organisation (TAGB) they have said the only sound which should be emitted from the mouth when executing a technique is a full rapid blowing using the whole of the mouth in an open position (not with the lips tight to produce a high pitched sound like in this video). i approve. And we use a kihap ON the last technique not after it, i wonder which is technically correct.

3:35 NO NEED TO THANK ME :D

el chum bi o como se escriba al principio esta mal por que es el A no el comun

no si nicole

naty prestti luu nicole si

Beatiful Girl 😍😌

Why am i watching this i'm a blue belt XD

Im 1st degree ITF TKD original. And i can see mistakes. So this is clearly not the original TKD from General Choi Hong Hi.

Where's the hip twists???

im also an itf tkd original, and there are lots of mistakes. starting with the very first movement

she never looks in her kicks' direction

I really like it except for all the bouncing. This so called sine wave takes away from the practicality and beauty of the form.

This is NOT martial arts forms, not sure what is. I vote for a much needed change to take the forms back where they are used to be.