Bhaiya ma jb bhi utube pa ate hu apki video aa jate h thankyou bhaiya

1) Breath Exercise 2) Live without addiction 3) Think about consequence 4) Never Keep mind free 5) Meditation 6) Read books 7) Self Confidence

Nice story ❤️❤️❤️❤️❤️❤️❤️❤️

Namo Buddhaya 🙏

Thanks for the message.

Thank you🙏 sir. It's true I felt this sir

Hurray!!☺ I'm waiting for this video tq💖💖

So true and thank you for this video I appreciate you for this 💘🙏 ASE'

Nice video . I wish to offer a practical suggestion for today's uncertain, challenging and stressful times. Negative thoughts come second but most important be careful what you feed your mind. Feed trash and trash will come out. Avoid comparing yourself with others, avoid storing bottled up emotions--share with one person, reduce watching negative social media-fake news channels and avoid constipation as it affects the mind. Your breath is closely related to the brain [mind] and gives relief from stress and overthinking. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. You can sit straight on a chair, be as still as possible, eyes closed but avoid deep breathing or counting. If distracted bring focus back on the breath. Never meditate with expectations. Make it a lifetime habit to observe your breath before sleep, when travelling, when reading, at the workplace, in the park etc, Counting backwards slowly from 50 to 0 also reduces overthinking. Best wishes--Counsellor.

Thank you 😊

Words of wisdom thank for your videos, you are a blessing ❤❤❤

Thank you

Thanks ❤

Watching from zambia thank you 🙏

Namo Buddhay

Thank you very much sir , because of people like you who spread good wisdom , people like us are getting hope for betterment of ourselves and people around us.

Thank you sir you are great person you give all person his behavior my mainstreams achieved this goals

You are literally distributing gold

thanks, you're really reaching out ❤❤❤

Good evening Sir, thanks a lot for all your stories l learnt so many things from your wisdom stories

Thank you sir

Good evening sir I am learning vacabularies, and how to frame the sentence from your stories only. All the stories are very interesting and useful. Thank you so much 🙏

Thank You!

Thank you for me

Nice story. I like it

Thank you brother.

It is said that an empty mind is the Devil's house... God bless Thank you ...

Thank you so much 👍

Thanks

Thank you.

Thanks 🙏

Miraculous😇✨️

Thank you for sharing 🙏🙏🙏🙏

Thank you for reminding...

Keep if up

Thanks WOW😍😍

thank you so much ,it really helped me.

Thanks for the advice This video is very useful

Thank Sir For Giving Us The Precious Knowledge May Lord Krishna Bless You Sir 🌼🌼🌼Om Namo Bhudha 🙏🙏🙏🌼🌼🌼Hare Krishna🙏🙏🙏

Plz plz plz plz make video to live in the present moment and increase focus level

❤❤❤

🙏🙏🙏

First comment🙂

Reading good books is the best one

Thankyou so much bro for change my life I learn power of silence Om Buddha ya namah ,background song name?

Mana bahut kuch sekha h es channel aa 4mahina sa es channel pa hu zyada comments nhi krte hu

Addicted to gym ❤

What is the name of the background music?

Sir can you suggest me name of some good books

Where do u find these stories

Focus on God , and pray!

Can you teach me how to create KZfaq videos like you

I think u forgot to mention about awareness... because even if u do housework the mind can still wonder....I don't think we can ever stop the mind from doing that.....but we can be aware...so don't let the mind run wild like the horse..when it does u can't really stop it but u can change a lot by just being aware...

I need tow know how to remove headech witho out medical help me to know

How to meditate yourself?

Roman 3:23 For all have sinned and fall short of the glory of God. Roman 6:23 For the wages of sin is death, but the free gift from God is eternal life in Christ Jesus our Lord. John 3:16 For God so loved the world, that he gave his only begotten son, so that everyone who has faith in him should not perish but have eternal life. John 14:6 Jesus answered: I am the way, the thruth, and the life. No one comes to the Father except through me.

Watching how to control your mind and Thinking of something else😅😂😂😂😂 Who all like me drop a like or comment

Bro plzz tell me what is your religion? Plzzzzzzźzzzzzzzzzzzzz reply me

Delete drop thought

Hello,at first you stop your uploading videos because every youtuber upload videos and we are also keen to see the video so each and every youtuber should decrease uploading videos then only we can detach from our mobile phone

Breathing exercises

Thanks❤

1. Breath exercise 2. Live without Addiction 3. Think about consequence 4. Never keep mine free 5. Meditation 6. Read books 7. Self confidence