Steyn it’s for sanitary reasons.

I suspect he's making good use of all that free gear donated by various athletic apparel manufacturers. Unlike back in the day when runners had to practice in worn out Converse.

Who?

Ye but they are trained for that

Thomas Anderson you would get smoked shut up.

as in..

It was a running start, so he realistically was around 22.00.. still fast though

KyMani Dula but he has no competition he is juts running his pace with no one to race against. Say it was the olympics it would be faster so probably his running start speed. Just a opinion tho

Cam Moore once track teaches you how to suffer, you will be a better person and a better athlete. Suffer. Embrace it. You got this bro.

Peter Cavanaugh I appreciate you bro fr we actually had a workout today that had me dizzy and on the ground 🤣 Imma get use to it and update you

Bro be ready if this is your first year ever in track lmao. Looks like you were a football player but people probably said you were fast in football but remember this is track. It’s a lot harder than you think but good luck and have fun bc track is a great sport overall and people are different from any other sports, it’s like everyone is cheering you on💯💯 it’s a different vibe🤟🏾

Hailu Barrow You’re not lying at all...I ran a couple meets in HS but the coach didn’t teach me about technique like my coach now I walked on to the team because my friend who has the 47th best time this year in the 60 world wide asked me to she’s been doing it for awhile...I ran a laser 6.88 60m and I wasn’t confident about the time the coach whose been at ECU since 72 (He loves to brag about that lol but hey he has a reason) said I may have what it takes....I only wanted to get faster for football now I find myself wanting to get faster to be amongst the best I’ve been binge watching track videos like it’s my profession you’re not lying it’s much different and it provides at different lesson than Football so I’ll keep you updated ✊🏽

I thought he graduated already

Thomas Anderson True but Doha has been over with for months. Like it would have been cool to see this vid leading up to Worlds.

Hey Rene 😂

;)

Year old???? Hall only recently(9months) began a pro track athlete

They reposted.

burnt chicken nugget lmao that’s my pr for the 200😭

Ong😭

Lol bro that’s actually scary

Bro I'm mad asf how is that possible

@Thomas Anderson maybe but are steroids legal? Or what kind of drug is

Thomas Anderson maybe and maybe not. Considering the times they ran, you need big rest. If not, then they’re in great shape

Ish Robbins well it’s tuned for their body so I bet their rest is more speedy because relative to their speed these times are perfect training

6mins ...

@@Niggus_14 6 minutes is like no rest at allllll.......that passes so fast lol

@@fireuser11 😂

ong

He is, he ran a relay in Brazil earlier this year. Was injured last year with a broken bone IIRC

Jonathan Peele did not no that I’m looking forward to watching him run💪🏽

i think their goal is to get 2 to tokyo

Tiny Tragic RS I know but I just looked it up because I was curious and Eli Hall wasn’t even entered in the heats for the US championships last year so im thinking he probably got injured at some point cuz why else wouldn’t he run?

Myles Watts didn’t make the team

Swatz He wasn’t even in the heats for the 200m or 100m at USA’s this past year

I think Elijah broke a bone in one of his feet dropping a weight on it

Not sure but I'd guess 5-8 mins rest in between each

bhai ye hindi kaise padhege.. hahaha... diet k liye sprinters ki diet check krle

OLA Como Estas he ran 20.02 indoors two years ago. Everyone thought he was gonna run 19.6-7 outdoors and he’s never broke 20 today. Sad

Never If you ever did sports you get injury

@Thomas Anderson cant do 21 like that

i would guess either the walk around or 3-5 minutes

Hailu Barrow They most likely did conditioning work prior to this a couple weeks before heading into this....Like repeat 500’s or 800’s....And to get this fast you need a mixture of genetics, talent, hard work and nutrition done right...Also having a legend as your coach helps lol

@@inokerogoyawa hello I don't know if I have some 'genetics' I am Marocain Kenyan and Algerian I want to be a professional sprinter,I am not that fast but I can run for long time I just fast but not like these guys or D1 runners help me please

@@inokerogoyawa when I was a kid I was always the fastest of my classmate but not ''super fast''

FreshPanda Maybe you’d be a great middle distance runner. 400m-800m

A while

Are you still running and jumping; do you still go to U of H?

Ecojock yeah I compete for CANADA, but I graduated from UH

Go to hear you graduated and now compete for Canada!!!

I Swea 😂😂💯

Are you 13? Yes that's good

@@runninginukraine4135 о, славяне, да, сегодня полторашку бегу

@@user-rn6dg9zk4h красава, удачи. Чтобы из 4:30 пробежал 👌

@@runninginukraine4135 спасибо, настроиться надо норм, тогда всех вставлю, хаахха）

@@user-rn6dg9zk4h беги за лидером до 1300м, и последние 200м убегай от них на все силы. Я уверен что у тебя скорость получше чем у них

this times aren't accurate. they are on the fly (running start)

Just pace.. im 36 still doin the same only add 2 150s at the end

There's a difference between being fast at the sprints, and being fast at long distance. The 40-60 minute runs you're doing are great for getting in shape for longer distance races like the 1500m and above (up to the marathon), but they are not what sprinters do to become fast at the 100m-400m distance. Sprinters in general focus on short reps, very high intensity, and long rest. In this video, these guys are working on speed endurance, and sessions that target speed endurance are done nearer to when you have a race coming up and you want to sharpen up. Weeks before this these guys were probably training their top speed (sessions of flying sprints of 30-50 meters in distance), general endurance (100-300m reps at 75 percent of their max) and their acceleration (20-60m runs from a standing start). This is your bread and butter schedule for a sprinter; distance runs are at most 20 minutes and done once a week, unless you're a 400m runner and do a bit of a llonger run each week as this distance has a bigger aerobic component than the 100/200. Lots of resources online about sprint training, take a look: it's much different than distance runs lol

@@omgiheartpie Very good explanation. I want to ask something, I see that those sprinters are very muscular and ripped, is it due to this type of training that you mentionned in your comment or because they are hitting the gym to lift weight in order to get bigger and muscular?

What Olympic runner runs 21.0

Most Olympic runners are in the 20s.

Elijah Hall has the 2nd fastest time ever on 200m indoors with 20.02s

Elijah Hall has the indoor record of all time at 20.02 and he also ran 6.5 nothing is wrong with there training if you know track it’s a training cycle

Joseph Harrington frankie fredericks ran 19.92 indoor WR

@@guts6157 i think he meant collegiate record

Your obviously not an athlete. They are training. And still running exceptional fast. I bet your fat

What😂

Love sprinting. Long distance serves its purpose.

@@ramoneturner4347 serves it's purpose sure buddy sprinting is boring unless it's Usain period

@@user-pq2rv7sc3c the 1 2 and 4 make all majority of them money in track. No sprints no track

@@mjgould1192 who cares lmfao road racing is a thing moron track athletes hardly make money we all know it's from endorsements so what sprinting is still boring it's an opinion get over it haha