lol what was the point of mentioning tremors i didn't get it

They used a machine in the movie called "the CAT"

@Joe Schmoe Jocko gives us solid life advice, and in return he gets excellent movie recommendations!

Was probably busy with something else when the movie was out, just sayin’......

Would’ve been funnier if Echo hadn’t ruined it by referring to a Caterpillar dozer as a Bobcat skidsteer. 🤦🏼‍♂️

"Jack of all trades, master of none is better than a master of one" is a saying that always springs to mind when people talk about special forces training.

FACTS!!!

What if you actually be the best at everything? Is that make u a super human?

There’s a difference between an athlete and a soldier. Mental toughness and ruggedness are highly desirable traits for men who will have to do without in already rough conditions.

@@shane43639 *Jocko of all trades😁

Love it

Thanks for this

And if you fail at least you were a man in the arena. 😏

Need that on a t shirt

@@Michael-4 and that should be the back.

Love Forrest Griffin didn’t know he wrote a book will have to check it out

Not my mother tongue, didn't know Forrest was an actual name besides Forrest Gump. Good.

Of course you should train with weights if you want to be good at fighting, you just need to also train fighting. There's nothing impressive or useful about a weak dysfunctional body

@@dinninfreeman2014 The point is, if you want to train for fighting, don't JUST lift weights. Take law enforcement, for example. Having impressive muscle mass has benefits. You look more squared away, looking large can intimidate suspects out of a fighting mentality, and you can be counted on to lift people or equipment or whatever the case may be. But you also need to work on cardio, arrest control, firearms, verbal communication skills, and other things if you want to be a more successful cop and a reliable teammate. What about foot chases? Carrying wounded? Firing a gun accurately after running 3 blocks wearing all of your gear?

@@dinninfreeman2014 There are professional fighters who've had successful careers without ever lifting weights. That just illustrates the point - do what you want to get better at and don't get dragged down side tracks unnecessarily.

I “rucked” to prepare for both of the 7- day desert events that I did. Thank you 4-Deserts for my experiences in the Gobi & Atacama deserts. Can’t wait for Antártica!

Thats awesome

Are you supposed to walk or do a slight jog?

@@TheExpertGuruspeed walk don’t run you’ll get fucked up

Is that a Jocko quote? Wise words.

@@estebanb7166 John Quincy Adams quote

Don't be ridiculous. It's grossly under-qualified 😂

NO FACTOR

i mean yeah they passed him xD he made the training they passed him

Haha so funny overused comment hahah FUNNY

Funny since he failed a run.

9 min mile is a jog lol

Idgaf what u say ur not walking a mile in 9 minutes thats some bs lol

Sincerely, wish you good luck brother

Expect to be doing this hump in sand or gravel and uneven. Running is easier but you may not be allowed to run. If you’re short like I am, I had to keep up while walking the 12-20 miles. The best to you man.

Sitting in the parking lot getting ready for my workout

@Leann Logan dont worry about it,that's his business

you must be going in aug if you're going to selection

and give 110%

Not necessarily... take suicide for instance 😂

I don't favor escaping from your problems, in fact, if you have more problems your life becomes interesting since you have more things you could solve.

it depends on what u call “ problems “.

yeah it’s been interesting for sure. but if anyone gives me problems I got a violent solution.

Makes perfectly good sense, I carried a chainsaw for a couple of years, now my shoulders don't sit on a level plane.

How should one avoid this if they also want to train hard with rucks?

@@gottgainz6477 Use a waist belt to hold the weight at your hips, not just hanging off your shoulders from the straps. I do ruckwalks for fitness, at times up to 45lbs, and with a snug belt the shoulder straps are doing nothing more than keeping the ruck against my back. I've even fit a Condor Battle Belt onto mine to help with the dispersion. As for how well it would all work with the absolutely massive weights (and other gear) carried in deployment, I can't speak to - but for any personal training you want to do, the waist belt is the trick.

@plsfeedthepoor That's who pointed out the issue, I've since went back to doing trim carpenter, wildland fire fighting is a young man's job and I'm no longer young.

Yosef Gottlieb I’d say that just keep in mind that the more your shoulders are pulled down from the weight of the rucksack, the more stretch there is on the nerves running out of your neck, down into the arm and shoulder. So, whenever you’ve got your pack on and need to turn your neck to look left or right, just shrug the shoulders up just even the tiniest bit, which takes traction/stretch off of those nerves. It’s not practical to hold a small shrug the entire time while wearing something so heavy, but doing so just when looking far left/right can really help. Making sure your neck moves good can also help - if the joints feel stiff, could theoretically create more of an issue. But again, there’s not much to worry about as long as you’re listening to what your body’s telling you as you do your rucking! Get after it! Discipline equals freedom!

What's the top weight carried then in the tests.

@@Michael-4 starts around 30kg up to 80kg I believe

Delta force selection does the same thing. Rucking heavy ass weight throug literal mountains during their extremely advanced land nav course (read about it from a book called inside delta force)

@@pauliemc2010 80KG = 176 Pounds Insane amount of weight just putting it in pounds as not everyone knows KGs

@@vividchilling2492eah I’m the us marines I had to carry 100-110 pounds for 13 miles was the worst pain in my life couldn’t feel my legs were cramped up like crazy every step was cramping

A 120kg soccer player? Was he 2+ meters tall?

@@Sealed_Chamber playing soccer as a hobby with a german beer belly ;)

Is that Celsius or FA?

@@Jonerod Celsius.

I thank doing construction, digging trenches and crawling through sh*t water for 9$ an hour in the southern heat for making me more durable.

Being short is actually an advantage in benching, less distance for the barbell to travel.

Zirdante negative, the best bench pressers in the world are 6ft plus.

are steroids involved

Sebastian sevilla Much easier to bench with shorter arms. Shorter arms = shorter range of motion. Short people usually have shorter arms

u don’t have to be on gear to be strong 💪 bub

And Jocko just not caring made it all the funnier

Whats it called

that’s so sick dude, PJ is a helluva career field. Must have tons of stories!

I just moved heavy ass furniture up and down stairs for six years. being a mover ain’t no joke man plus long hours and no health insurance. good money but not good enough. I stopped a few years ago . I liked it but it’s just not worth it anymore.

Definitely will try this but with lighter weight lol can't do that yet

Thanks for your service and the idea, need to find a good weighted pack.

I was a Gymnast in High School, that helped me through SF Training and PJ training. Also, I did 200 push-ups, 200 Jumping jacks, and 200 sit-ups every morning while in the Navy. I was Navy 1964-68, Army (SF & Spec Ops) 1968-78, USAF (PJ) 1978-84

Props to you! Not lingering of what you can't do but finding what you CAN do! stay hard bruv!

@@user-we9uy1nw6w 💪🏽💪🏽💪🏽

Good luck bro.

He's an anti-gun pacifist that's probably vegan.

German Mann der entthront the character or the actor Michael Gross? I’m talking about the character. You can separate the actor from the role.

@@GryphonIndustrial I don't like separating a character from an actor, seems kinda weird.

@@MoarteaLunii so you'd be an asshole to people who played asshole characters?

@Austin Butler funniest line out of nowhere 🤣

If your still in high school do water polo and swim team

Hot yoga

Chair Pilates