Kudos to you for keeping up with your mental and physical health.

Thank you David and Cory for showing us all his weekly Work out down at the Park, i am so gald to see you doing this David, with your busy life singing and doing concerts and tours this is a great way to relax and will help you out mentally take care David i look forward to your next video cheers from Australia.

Good diet,exercise, sleep= trifecta of wellbeing. David : super cute when he says, “What am I supposed to eat now?” 🌻😊🌻❤️

Archie has never changed, he always has that music playing on his mind...💞sweet

I like that David wears his garments even while he is working out.

Aww.. you're the best David. I wish more people would choose to inspire others in positive ways but most are all about themselves. Thanks for being such a genuine person. 💕😇

2:00 every time he laughs a fairy is born. Haha he's doing awesome.

Super David! Glad to see you understand the importance of holistic health - mind, body & spirit! Looking strong and healthy! Continue posting your progress and being a positive example of living life in balance.

Regular exercise can positively impact the serotonin levels in your brain. Raising your levels of serotonin boosts your mood and overall sense of well-being. So I'm glad you're doing this! Stay grinding 💪 💯

David’s video really inspired me. No matter it’s workout or music.

I'm very inspired.😍 Well, you're the most influential person in my life aside from my family😂 I'll be back in exercising😊

❤️❤️

2:45 *looks down at my Fruity Pebbles cereal.... Slowly pushes it away * 😆

Thank you for this motivational video. Spirit, mind and body.. you need to keep everything energized. Love finally meeting Cory. He has been a good person for you. Continue to seek out people that help those 3 items. Stay safe and God bless.

Amazing David 😍😍😍 Keep it up boy!!! You're looking fantastic

That was great David! Very motivating and I like your discussion regarding diet. At any age, workouts are so important. I might just take tomorrow’s up a notch tomorrow - thanks for the incentive 👍🏻

Thanks for this David! I feel inspired at 2am here in the Philippines. Haha. We miss you!

😅😅😅 this is an absolute motivation to get up and stay active while at home, at least 30 minutes to an hour a day. Having exercise in a morning gives more activity in heart and muscles plus immunity as well. Also for mental health, which is a good temptation suppressor. I'm glad that you do Kuya David and I would do the same thing as well. ❤️

oh my goodness😍 lol you need to guard these girls hearts David! Haha love it!

Great Highlights Video, congrats on accomplishing your Goals! 👍

Glad to have found this💙 This channel deserves a million subscriber from your fans. Much love from Philippines💕

Exercise is so important!! Great work out! My breakfast is usually a smoothie with all kinds of fruit, yogurt, and vegetables. It fills me up and I have nuts too. Sometimes I eat eggs because we have chickens but we tend to eat those for dinner with cheese or like a burrito. That is so funny about loud noises. I am the same way! That is why I prefer working out at home. Is it a introvert thing? My kids are that way too except for one. Haha! He is the youngest boy and he likes to be loud sometimes.

OMG indeed motivating

So true.. your diet is the hardest discipline to conquer. A lot of people workout hard only to see positive results when implementing a successful nutrition program. Also, getting a great personal trainer is very important to parlaying your workouts and nutrition into a lifestyle. I use Cory Adams as well and highly recommend him. Great job you guys!

First one here I love you so much @David Archuleta this is so awesome how working out helps you with your mental health I know it helps me too.And praying and reading the Bible and being one with God helps alot too.😊😇

100% agree. I just started a new diet and work out and my mental health has definitely gotten better! All is connected.

Oh I love this!! I broke my back a few years ago and was afraid to exercise and move, but I learned that that approach only made things worse! Long story short, exercise is a huge part of my life, and I'm in nutrition school because diet is sickly important! So I love that David is learning this lesson and applying it and sharing it!!!

That Is One of the Great way to Workout David, I will take you up on that workout, I need to workout as well. :)

You look great 🌟 I've actually started working out during the pandemic too - I've been using the stationary bike and sometimes the treadmill 🏋️‍♀️💪 It's definitely helped me de-stress and feel more energized/better about myself!

Looking good David! Looks like your workouts have been paying off. Great vid! I've been trying to get back to my pre-quarantine exercise routine but (being in quarantine) It's hard to find motivation sometimes. Watching this has inspired me to carry on with what I've been doing. Thank you!😊

I was a fan since I was 13 years old. I'm turning 26 this month and I'm still amaze by everything that you do whether it's music or workout. You're so awesome and I'll support you all the way. Probably until I'm old and grey. Haha

Looking Good David. Keep up the work outs they keep you looking in great shape. I walk at least 3 days a week. So I know working out or walking is important both mentally and physically. Thanks for sharing. God bless you, David.

🎶 🎼 🎵 Just Breath. 😎 You’ve inspired me!! This lockdown has me cooped up. I’m gonna find me a PARK and get movin!!! Nothing sounds as good as that right now. It’s SUMMER TIME!! These days go by all to fast. Thank You David for being THE IDOL who keeps being an example to not only America but to the entire WORLD. I think you’re one awesome EXAMPLE of not letting stuff hold you back. You find a way when life gets mucky. No life is streamlined. Mucky always happens. I always look for a video of you every day. So happy I found this one. We love the man you are David.

Loved this! Nice to meet your trainer Cory. Great advice and tips shared especially the keeping your voice volume low around David. 😊 The background music of yours adds that special touch. 👌👍 It is impressive to see how you’ve grown mentally and physically and how you always inspire in everything you do. During this pandemic I have been committed to yoga and meditation doing 30 day journey videos month to month. It has helped tremendously with my mood and getting a clear mind to start the day, 😊

Thank you for the workout tips! Been needing motivation to work out.

Go go ❤️

Great work out! 💪 Kudos to you and your coach.⭐ I totally agree that exercise is as important as healthy foods. Thank you for those diet tips and advice. Thank you for sharing! Loved it!❤

I was quite intrigued by your need for quiet encouragement not loud. That is so alien to most trainers techniques but I can certainly relate to it as I find loud noisy gyms to be places I do not want to be in.

Those facial reactions ❤️

So cute being carried the big Tire. Lol. Hahahah

Great video - i need to see stuff like this to keep me inspired. You mentioned it was leg day - wow, that tire looks humungous, not sure I would be able to handle it as well as you did. I continue to work on my legs to get them bigger but results are slow. I'm not stopping. And watching you inspires me to keep going. Your thighs, butt and hips look awesome. I hope mine look like that someday. Keep going! I can't afford a personal trainer or a gym membership - so I just have some equipment in the basement that I use to the max. I do like the idea of a gym buddy to keep you accountable. I learned a lot about diet and stuff in this video. More videos like this. And some swimming videos too, please! 👍

I don't even eat more than two meals. Because of my surgery nine years ago. I only eat two meals a day. That was the only explanation that I've been losing weight lately.

Always love David's fashion!! Such an idol

I predict this video may get your highest views. Just sayin'. :) ... Seriously though, way to go! Self-care is so important!

💪💪💪

❤❤❤

I need you as my work out buddy and meal guide!!!

"Therapy Sessions - The Lost Sessions" ok, all right :)

1:23 that like me too this is why I work out at home less passing out and throwing up feeling.🤣😂 I always thought since I was a little girl that you are like the Male version of me. I'm a grown single woman now and still think that.🤣😂😊🥰😍😘

Great job, David! Keep up the awesome work! I've learned to view working out as keeping up with the temple of His Holy Spirit and giving Him a nice place to dwell. I know it sounds weird and perhaps nerdy but that's just me. (Tee hee!) Stay healthy and encouraged. (Smile)

First comment 😎🔥 Bet you won’t see this Archie. Love you and your music though!!

😍😍😍😍😍

Good advice,

Im about fall asleep but then I saw my notif from Archie then here I am 🥺🖤

I believe breakfast is not the most important meal in a day... All the food you put inside your body trough the day is equally important ❤️ also what kind of music do you like to listen while excersising? Or maybe a podcast? :P

Well I’m getting out there right now. I’ve been feeling a lot less motivated since working from home 🙈

I feel like this was meant for me...I just said I needed to exercise 😆

Wow the trainer is 🔥🤩 . Hello Daddy

Qué hermoso, David. Admiro tu dedicación por mantener tu cuerpo y mente sanos. Gracias por compartir tus actividades que generan motivación e inspiración en otros. Un abrazo! Muchos saludos desde Perú. Btw, luces muy guapo y más cuando muestras tu alegría.🤗🎶

DANGGGGG 😍😍😍😍😍😭😭

👌👌🤙

Vaya vaya~~~ muy buen video, de verdad que me has motivado desde que comenzaste a publicar tus vídeos en Instagram sobre tus rutinas en el gimnasio y poco a poco mi condición ha mejorado y me siento mejor conmigo misma ...realmente encontrar una actividad que llame tu atención para ejercitarte es una de las mejores cosas que puedes hacer!!! Gracias por compartirlo con nosotros!~~

David Archuleta Great Workout! Rowena Estuaria

I do a lot of work out myself

The Tire!!!

Keep it up dude. Wooo. We need to work out soon and talk it up for therapy

I wish I could do the same...

Holy dang

Good HIIT workouts there

Pero que guapo estás 😍 catracho precioso

He just gave me the idea to start working out. Cause my birthday is coming up. Ever since I was 12 years old, I've always been over weight. So maybe if I lose over 100lbs, maybe, just maybe I'll find my kind of perfect (ARCHIE) anyway, looks don't really matter. Do they? All it matters is what's on the inside that counts. Because anyone can like anybody for their good sense of humor, beautiful, sweet, funny and how good their personality is. I can see you don't like loud noises. Because you like to live where it's quiet. You have nobody to bother you. You get too distracted very easily. I know that about you. I actually know a lot about you. Not everything...everything. But I know a lot. Stay YOU! Stay safe. Stay strong.💪 Stay healthy. God bless you and your family.👪💗

You look more handsome, David Archie. Ayiie :)

He moves to Tennessee and now has a huge accent. 🤣 Its cute though.

Yeah but what if I do my Instanity workouts SO THAT I can have my milkshakes? My priorities definitely aren’t in the right place 😂

I'm not in to the loud voice thing either. I think you can get to your goal without shouts.

300th 👍

😅

David video youtube funny 😁

Handsome

Humans since the beginning were lucky to get one meal a day. Nobody needs 5 meals a day. Carnivore or keto diet is best for the body

Quiero que hables en el español💜💜💜💜💜

Breakfast is not the most important meal of the day. That's a myth but kuddos to David.

Vc é um sonho de consumo.

Killer cardio

That TIRE looking TIRING 😅 I think I'd rather eat pizza

Mr .gasujok

He viewed my IG stories before a year ago. Cory not Archie

Is Corey against Intermittent fasting?

David mira mucho los pechos del instructor 😂😂😂😂