World's Strongest Man Leg Workout NOT What You Expect

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Күн бұрын

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Chapters:
00:00 It Was More Of A Blur
00:58 These Plates Are Deceiving!
01:55 Off Days In Brian’s Weekly Training
02:47 It’s No Good To Be That Strong If You Can’t Work
04:02 No Fake Plates Or Chains In Brian’s Gym
06:01 Dynamic Effort Squats
06:44 Measuring Bar Speed
08:15 Competition & Gut Check
09:53 Make Goals Outside The Box
10:41 You’ve Got 2 Options
12:29 We’re A Well-Oiled Machine
14:34 Autoregulation Comes With Experience
14:54 Clickbait Fulfilled- Thank You Big House
17:46 Whose Brain Came Up With This?
18:38 This Workout Is An Adventure
19:03 My Goal Is To Break This Bike
20:50 Gotta Leave Your Ego At The Door Doing Flutter Kicks
► I POST A LOT ON INSTAGRAM & FACEBOOK► / jujimufu & / acrobolix
► EDITED BY @TryingBrian ► Instagram: / brianistrying
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
#legday #brianshaw #strongman

Пікірлер: 313

@jamescourts1030 Жыл бұрын

Juji screaming incoherently while doing flutter kicks and giant brain Shaw hunched over him screaming encouragements is one of the funniest images I think I’ve ever seen

@ZenithAngel Жыл бұрын

Brian going full throttle on the Assault Bike was scary af

@thomasbaughman9941 Жыл бұрын

The fact that it held up to that says something about the engineering that went into it.

@Sahbla Жыл бұрын

@@thomasbaughman9941 If Brian can't destroy it, what hope do us mortals have?

@alertedcoyote7892 Жыл бұрын

Ikr, imagine seeing that coming at you on a dark night. Fuckkkk that

@thomasmiller4843 Жыл бұрын

Really should be what Rogue uses to advertise the Echo bike lol.

@lspacedl486 Жыл бұрын

also, how fast he moves with those flutter kicks. Doesn't seem like someone that big could move like that, with that much control.

@rvsbladesnthangs Жыл бұрын

When Brian Shaw closes out your own video with his outro... you just let him do it and be thankful! Great video!

@NickSrp1 Жыл бұрын

I think he was probably so worn out at that moment he forgot who’s channel they were even filming for 😂

@michaelmullins1290 Жыл бұрын

I thought the same. He did look towards his cameraman, but Juji didn't edit it. Big props to Juji.

@Xpert2077 Жыл бұрын

@@michaelmullins1290 If I'm not mistaken Juji finished of Brian's last video from today so maybe they meant to do that?

@waragainstavg Жыл бұрын

Was not expecting a 6’8” 400lb behemoth doing flutterkicks….

@jujimufu Жыл бұрын

Are you going to add flutter kicks or assault bike sprints on your next leg day? Do you even train legs bro? BRO. BRO!!!

@arepa83 Жыл бұрын

Flutter kicks in bird masks, 100%

@Bmthownzyou Жыл бұрын

Destroyed my legs today, yessir!! Love all your videos Juji! 💪🏼

@Yungnocomment Жыл бұрын

Bro, i skip leg day every day😂

@weedfreer Жыл бұрын

#PigBikeFTW!

@rustynail2210 Жыл бұрын

I don't think assault biking is legal in California

@RamanSingh-zr7pk Жыл бұрын

I am consuming so much Brian Shaw content on KZfaq and i love this guy. He is on Juji channel,his own channel,Eddie hall channel

@TidusfromZanarkand Жыл бұрын

Brian Shaws 'warm up' for leg day IS my leg day!! Such a great colab, cheers for the share Juji!!

@BMO_Creative Жыл бұрын

Flutter kick thing is an ingenious way to work fast twitch and tendon strength

@GroundDragonIII Жыл бұрын

This series 10/10

@landlocked_lifts332 Жыл бұрын

Assault bike after resistance training is a hypertrophic lifehack

@GunRunnersTrainingCo Жыл бұрын

I absolutely LOVE this kind of chat in a video while training. I'm dealing with a really shitty low back injury and was finally able to hit the gym again today. Did some deadlifts and even though I felt like a bitch for only hitting 1 plate, what matters is that I did something. Thanks for videos like this Juji, you're fucking epic.

@nathandiaz3446 Жыл бұрын

LOL 1 plate deadlift

@AaronTheBaron93 Жыл бұрын

@@nathandiaz3446 Its good cardio, I did like 50 reps with 135 and my back felt pumped as hell. This was after several sets of 135 barbell rows and shrugs. You don't need lots of weight to build muscle.

@thenameiso1119 Жыл бұрын

u gotta do what u gotta do, aint no shame in it. take pride!

@michaelmayers3622 Жыл бұрын

@@AaronTheBaron93 weight is relitive, for noobs no

@eartemijs Жыл бұрын

Make sure its healed before hitting it again don't agitate injury be back on the road soon low wight high reps would be my go to for recovery

@thecruellestmonth Жыл бұрын

It's interesting what different training plans the strongmen follow. I watch all the main guys and they're all different. Eddie Hall - almost like a bodybuilder, working up to a top set of six on a big exercise, then 8-12 on accessories. Martins - focusing on movement patterns and technical things like front squats. Stoltmans - more like powerlifters, following v specific programming with exact loads for every workout. Brian - always tons of bands, chains, unusual bars. Don't think I've ever seen him do a straight squat or deadlift. Obviously these styles worked for each of them. They're all champions. But surprising how different the approaches are.

@bondedcarbon Жыл бұрын

Youre right. That's what makes strongman awesome. Getting huge in whatever way you want & playing to your strengths. Mix of athleticism and raw power

@walterashworth1011 Жыл бұрын

Brian’s sort of reminds me of conjugate . Lots of variety to keep fatigue low and recovery high.

@tjboylan20 Жыл бұрын

@@walterashworth1011 Brian definitely focuses much more on recovery because of his age, he once trained way heavier

@jacksonracingvideos6177 Жыл бұрын

@@walterashworth1011 Brian Shaw has done collabs in the past with Ed Coan and Mark Bell, both of which have connections to Dave Tate from EliteFTS (brilliant YT channel), who in turn worked out at West Side with Louis Simmons in the late 90s/00s. So yeah, I think Brian has based his training on the West Side inspired conjugate system

@Abababab2100 Жыл бұрын

It's almost like progressive overload just gets you strong

@Joe___R Жыл бұрын

Brian Shaw is not only the strongest strongman, but he is also the smartest & nicest.

@utgardkraft1412 Жыл бұрын

His mind is honed. Incredible athlete

@corndrinker Жыл бұрын

eh the strongest strongman fluctuates. currently its one of the stoltmans i forgot which one lol

@frankmichetti5780 Жыл бұрын

This was Juji's best video I have seen in a long time. I LOVED every second of this video and Juji and Brian's collaborations!!!

@andrewmartin2953 Жыл бұрын

Thank you for the great monolift ad (instead of some generic ad). This is an ad I will actually watch. Keep up the good work.

@liamc7097 Жыл бұрын

Brian needs to attempt a world record on that echo bike. I guarantee his power output is off the chart.

@cheezeofages Жыл бұрын

I think Rick Boogs would like that flutterkick thing. It's a very MINDSET kinda exercise.

@steffanofumo Жыл бұрын

Has a disabled lifter I just doesn’t understand why people neglect their legs or straight up don’t train them, I’m here looking at leg day with pure envy 😂😂😂

@Leethemetalwarrior Жыл бұрын

I see people at the gym all the time with arms bigger than their legs. Looks so silly. Leg day is hard.

@darrellturner5952 Жыл бұрын

You guys are such a great duo. I love how you thrive off each other's energy

@AlwayzPr0 Жыл бұрын

Flutter kicks are a staple for me

@giuliano2424 Жыл бұрын

Best mid vid ad I've seen in a while 🤣

@hijackjoe Жыл бұрын

I went down the comment section and was expecting way more. Than I realized I'm one of few who have watched it yet.

@inf0tr8r Жыл бұрын

These guys are super wholesome.

@marcuscato9312 Жыл бұрын

Those dynamic box squats are awesome, and I love that Brian puts in a mouthpiece for every exercise, shows the intensity he puts in...

@samwong5541 Жыл бұрын

I love the Shaw collab. You guys are some of the most genuine and nicest youtubers! Do you think you'll ever get Magnus back on the channel?

@jadenyaboi2498 Жыл бұрын

The ad transition was so smooth and im a lil too high. watched the whole damn thing

@attastealth Жыл бұрын

Had a massive smile the entire time, what a great duo, great work ethic, incredibly inspirational. Fantastic video!

@Erikoxendine Жыл бұрын

Everyone talking about you and Brian....I think that sponsor ad transition was fkn the best. NordVPN

@wrench_n_ride8159 Жыл бұрын

You two are rocking it! Loving these videos!!

@Oldtimenattylife Жыл бұрын

I’m with Brian I’m Currently working on 20 reps with 365lbs, they really test the mental side leaves no room for excuses

@keelanenns4548 Жыл бұрын

I'm doing three sets of 20rep breathing squats on my leg days. there is no greater test of mindset

@muhammadputera6593 Жыл бұрын

We all start from somewhere man. We're all gonna make it

@WiseMoney2010 Жыл бұрын

Yea. We used to call them Widowmakers. I tapped out at 335 *20 when I was lifting

@foulchild Жыл бұрын

Brian is a really sweet man. And Juji has always been a really sweet man as well. This is a combination where the ego got checked at the phone call. It's just two dudes, doing pure, raw, work. Period. When you spend time with someone and your energy's aren't conflicting with each other, that's a good combo.

@ironmine Жыл бұрын

This is one of the most informative leg day video's ive seen. Great collab juji!

@Cajerunner Жыл бұрын

Great vid! Awesome workout you guys! And that’s probably my favorite segue to the sponsor you’ve done. Very creative and the cuts were clean! Love ya Juji!❤💪🏼😃

@Sean-Salter Жыл бұрын

Let’s hear an update on whether the flutter kicks caused some DOMS in a different way than usual

@AnalogX64 Жыл бұрын

More Juji and Brian videos please :) I'm loving these series.

@justinobrien1097 Жыл бұрын

Brian is such a good man. Can't get enough

@diegodaziano9634 Жыл бұрын

The amazing thing is the mentality behind everything, wow. Great video btw!

@thewanderingnomads9123 Жыл бұрын

Absolute machines ! Love watching you guys

@PowerliftingAndPhysics Жыл бұрын

Brian Shaw is so humble

@alexthegordonhighlander1159 Жыл бұрын

Seeing a Brian Shaw move on that Attack Bike is terrifying! Amazing & supraphysiogically entertaining adventure workout gentlemen! Never skip leg day bro!! 💪

@vincecapri1 Жыл бұрын

When Juji hugged Brian it was like a lost 4 year year old who found mom at the Mall.

@billybobthorton1716 Жыл бұрын

Hearing Brian’s music in the background makes me love him even more 😂

@WhaleBalm Жыл бұрын

Id say this is my favorite video. Been following you for years. Cant point it out but there's just something about this one that I really enjoyed.

@mattlars89 Жыл бұрын

Brian may be a good sport, but you are amazing Juju :) Love how you try too match Brian, in every way. He is like a legend, being half as good as him is enough for mortals. I feel like im looking at a Jacked Asterix and Obelix training montage, so stoked!

@MrZoobidibop Жыл бұрын

Such a great vid juji!! Can't wait to see you take Brian through a workout in your gym!

@Ragniirox Жыл бұрын

Two legends forging iron in the furnace of suffering.. I love it!

@kirshberndt8412 Жыл бұрын

Awesome video! Love winning the many small mental battles within workouts 👊💪

@amos9019 Жыл бұрын

Would sell my soul to train with these two at the same time. So inspiring

@ronarnold3977 Жыл бұрын

Thank you for the the conversation between sets. Excellent mental framing to help me past the plateaus I hit. Much gratitude!

@toxin3202 Жыл бұрын

Keep up the good work✊

@Morstius Жыл бұрын

Just loving the music in the background, need a gym with this playlist blasting!

@Noname30000 Жыл бұрын

Brian’s gym playlist is top notch,hard rock classics at this point

@QuesoChip Жыл бұрын

I would really like to see a series on jujis channel called workout adventures with Brian Shaw so we can see more of them trying different really intense work regiments

@stackbundles848 Жыл бұрын

the power brian put into that bike is f'in nuts

@adamday6315 Жыл бұрын

These collabs are everything

@milkyer8140 Жыл бұрын

juji i love this content with brian so much please get him reacting to your home gym next

@SplashFireFilms Жыл бұрын

loved the monolift

@JT-tz5hp Жыл бұрын

Great energy between you two!

@Havrilo2 Жыл бұрын

Love the intensity of this

@corenko Жыл бұрын

This Brian guy seems pretty strong for a regular Colorado dude

@jameslindholm166 Жыл бұрын

As a Coloradan I can say he is an average Colorado dude

@Shaso1000 Жыл бұрын

Brian Shaw flutter kicks are terrifying

@hazy- Жыл бұрын

I salute you, Juji. That ad was well done. It's rare that I see an ad which doesn't annoy me. If I had an award to give for such a thing, you would have won it.

@Brian_McWilliams Жыл бұрын

The most wholesome gains were had

@LycaonsMemories Жыл бұрын

dude juji, who ever is writing your ads is a genius lol. i despise nord vpn (any vpn) because ive dealt with stalkers using them. but your ads are entertaining all the same

@dylanreithel6212 Жыл бұрын

NO more talking, just doing - B Shaw

@bicker31 Жыл бұрын

Jujimufu on his path to realizing he wants to be an endurance athlete like his dad

@jmber27 Жыл бұрын

Awesome shit ....love it 👍👍

@wizzbang54 Жыл бұрын

Great video, you guys seem to get along great

@herrar6595 Жыл бұрын

This was an inspiration for sure

@colbyb2213 Жыл бұрын

Absolutely gold content.

@-blade-9203 Жыл бұрын

i need the playlist, that goes so hard

@magnusdanielsson2749 Жыл бұрын

Brian seem like a such likeable guy. Really nice video. Those flutterkicks looks really weird 😁

@killerkarma6996 Жыл бұрын

i really wanna see dave putting brian through the wringer (got the idea from elitefts monolift)

@jmac6973 Жыл бұрын

One of my All time fav videos here

@thomholio Жыл бұрын

Bro. This was insane to watch. I never thought I’d see one of those bikes be pushed to its limit/max speed.

@gibsonatorhb6691 Жыл бұрын

That NordVPN segment was great 👍🏻

@thomasbaughman9941 Жыл бұрын

Brian would be dangerous as a college football S&C coach.

@prototypestrong5092 Жыл бұрын

That add was pretty great man.

@tmus1402 Жыл бұрын

I just got an assault bike I've been weight training since I was 16ish and this bike has been the best equipment I own

@Trapped42 Жыл бұрын

Diggin Brian's taste in music, best classics to pump iron too

@michaelmullins1290 Жыл бұрын

Nobody thought this was the workout we would see. I hope Brian comes to WSM in old Brian shape. Love to see #5 this year.

@HarashindenTwitch Жыл бұрын

Okay question for Juji and chat! Who would YOU Love to see Brian train with ? something that you would sit there and go... this is motivating as awesome as hell!!!

@sekiryuutei2680 Жыл бұрын

This video is another proof that Brian Shaw is simply built different

@Roachhasarrived Жыл бұрын

So fun to watch i liked the video lol, there should be an edit while lifting both Brian and John turn super sayin

@okankorad57 Жыл бұрын

brian is one of the nicest dudes on thr planet so when he starts talking about how he never shows any weakness that a amazing reality check that he is also one of the most savage dudes

@perryhudgens7788 Жыл бұрын

Nordvpn needs to hire you as the entire marketing department lol. Best commercials ever!

@yolosubmarine Жыл бұрын

that power out of the squat.

@westonlewis379 Жыл бұрын

The goal of not lying on the ground is something I will need to implement myself. I know sometimes I feel like I need to, but winning that battle is just another level I feel we all need to push to.