Wrist Elbow Strike - BEGINNER Staff Spinning Tutorial | Michelle C. Smith

  Рет қаралды 1,064,098

Michelle C. Smith

Michelle C. Smith

8 жыл бұрын

Wrist Elbow Strike
Beginner Staff Spinning Tutorial
In this video, we learn a funky little trick that is excellent for both contact staff and martial arts vocabularies.
In Part 1, we talk about the elements involved in this trick: the handroll and the elbow roll. It's important to drill each of these pieces before moving on to Part 2.
If you missed my Handrail tutorial from the Zero to Fishtail series, you can check it out here: • Handrolls - BEGINNER S...
⭐️JOIN MY FREE STAFF SPINNING COURSE!⭐️
www.freestylestaffspinning.co...
❤️LOVE THESE VIDEOS?
Tell the world by liking, subscribing, commenting and SHARING these videos!
/ @michelle-c-smith
✨WANT TO LEARN MORE?✨
Join the Freestyle Staff Academy!
⚔️30+ Staff Spinning Tutorials
⚔️Lesson Plans
⚔️Practice Guides
🏆 JOIN NOW!🏆
www.freestylestaffspinning.co...
🔥 MICHELLE C. SMITH🔥
/ michelle.c.smith
/ michelle.c.smith
/ michellechristasmith
www.michellecsmith.com

Пікірлер: 759
@beamersuncle
@beamersuncle 6 жыл бұрын
Your teaching presentation is polished; the staff skills, impressive. Heck, I’m excited I stumbled across your videos and look forward to trying out your instructions. Thank you for posting.
@michelle-c-smith
@michelle-c-smith 6 жыл бұрын
Thank you for watching!
@shellyelle6852
@shellyelle6852 7 жыл бұрын
YOu freaking rock my world...just starting baton twirling at 53, lol, and your style is EXACTLY for me. Thank you.
@aplekhan7827
@aplekhan7827 5 жыл бұрын
I love you...
@jamesconkey1480
@jamesconkey1480 4 жыл бұрын
Thank you. Im 55 and was wondering if I was too old to start. Im going to start tomorrow 👍
@craigford33
@craigford33 3 жыл бұрын
I love you 😘
@rhonielsoriano8091
@rhonielsoriano8091 3 жыл бұрын
I'm 33..and got inspired by Mitch and the two of you guys..😎 Shelly and James
@magnusjohansson295
@magnusjohansson295 3 жыл бұрын
Never too old!!!
@jamesthe-doctor8981
@jamesthe-doctor8981 5 жыл бұрын
Your clear, concise instruction has earned you a new subscriber here.
@pablobagolin
@pablobagolin 3 жыл бұрын
same
@janedoeismyname
@janedoeismyname 4 жыл бұрын
Your channel is exactly what I’ve been looking forrrrr my whole life 🙏
@NoSenatorson
@NoSenatorson 4 жыл бұрын
Your a real life Jedi. Thanks
@isaacstone7899
@isaacstone7899 4 жыл бұрын
A warrior girl brought my memory back, when I was young I like to play with staff and always accident hit my head, elbow, knee and ankle. Sometimes embarrassed in front of people but fun experience, I still like to play with it sometimes.
@10hoursoffunnyvideos88
@10hoursoffunnyvideos88 3 жыл бұрын
how old are you
@ivantheterrible1889
@ivantheterrible1889 5 жыл бұрын
Christa you are an amazing teacher. Please don’t stop putting out videos!!! You inspire and educate so well! In a week I’ve learned so much. I started with gloving and I have to say flowing with a staff has been all thanks to you. You teach in a way anyone can understand and you’re so relatable. DONT STOP BEING THAT DOPE NINJA YOU ARE!!!!
@goldcat1969
@goldcat1969 7 жыл бұрын
Thank you! You are so articulate and you do a great job of breaking the moves into parts so they are easier to understand.
@michelle-c-smith
@michelle-c-smith 7 жыл бұрын
My pleasure! Glad you find them valuable! :)
@mdshalam2309
@mdshalam2309 6 жыл бұрын
You stik happy nice wow
@karatefox
@karatefox 5 жыл бұрын
It definitely helps seeing the technique being done slowly.
@fernandopaxecopaxeco196
@fernandopaxecopaxeco196 4 жыл бұрын
Chicks can fight? O.o
@fernandopaxecopaxeco196
@fernandopaxecopaxeco196 4 жыл бұрын
@@michelle-c-smith Love u
@trivellekoolaidrian6921
@trivellekoolaidrian6921 4 жыл бұрын
I am grateful for your kindness. You don't have to do what you, but your transparency and freely given tutorials make a world of difference to us all.
@edmundmeinhardt2909
@edmundmeinhardt2909 6 жыл бұрын
So glad to have found your channel. I've only seen two videos so far but am looking forward to going through the rest. I have to say: You are a natural instructor. Your explanations and demonstrations are easy to follow, friendly and effective enough that even a dummy/klutz like me can learn a few things. Thanks so much.
@mdmashakur6518
@mdmashakur6518 5 жыл бұрын
Edmund Meinhardt
@eddyninjaa
@eddyninjaa 8 жыл бұрын
AWEEEEEEESOME :* i train ninjutsu but they dont teach us pro spining and .. finally i found sb who teachs !! LOVE YOU SOOOOOOOO MUCH !!
@timwidener3375
@timwidener3375 6 жыл бұрын
THANK YOU MICHELLE YOU ARE AWESOME THE STAFF IS MY FAVORITE WEAPON PLEASE KEEP THE VIDEOS COMING .OH YEA AND YOURE REALY BEAUTIFUL TO
@EpicTaarna
@EpicTaarna 3 жыл бұрын
You're a great teacher. Thank you for keeping it simple enough anyone can follow along. I'm great with a staff but most people fly past the beginning steps. You explain it like it may actually be someone's first time ever touching a staff. You're awesome!
@stevegorr4262
@stevegorr4262 Жыл бұрын
I'm so glad you break down what probably feels simple or easy to others but your tutorials have helped me very much. Especially when you explained how slow is fluid and confident. Your approach has been helpful. 🙏
@milliethemog
@milliethemog 4 жыл бұрын
I've just started practicing the bow staff, and i think yr an excellent teacher; thanks for the teachings lovely, peace!
@kryptonhero
@kryptonhero 4 жыл бұрын
Love this skill. My favorite one so far, and you can reverse it and end up where you started. Elbow then wrist, it looks so fluid and gravity defying. When you go in then back out. Like a breath move.
@pgskills
@pgskills 5 жыл бұрын
So much blood, sweat, and countless hours of practice to make it look so easy and graceful. Awesome determination (obsession even?) on display.
@GMoneyLove
@GMoneyLove 4 жыл бұрын
Wow. Your teaching is so well done. Clear, concise, and well explained. Thanks!
@daniel030570
@daniel030570 10 ай бұрын
So powerful and real, thank you dear Michelle
@AV8R_Surge
@AV8R_Surge 4 жыл бұрын
Well explained. I'm going to try this.
@kevinjohnsamuel3565
@kevinjohnsamuel3565 5 жыл бұрын
Your level of skill is confounding. Legend in the making.
@TheSandwichAftermath
@TheSandwichAftermath 3 жыл бұрын
I finally am able to get this move more than 50% of the time- and I was able to record it in slo mo so I can critique my technique! It's incredibly fun- thank you so much! (I use a bo staff!)
@manumohithmohit6525
@manumohithmohit6525 5 жыл бұрын
Great explanation, bold and beuti with skill.. Lovely
@nelson0922
@nelson0922 7 жыл бұрын
thank you michelle ,I value your passion of movements keep it going
@toneburgos5190
@toneburgos5190 4 жыл бұрын
Got it packed down the very first day of learning it...great move i showed my friends and they love it. ...its now been 6 months since i watched this lesson only took me a week to perfect it in my other moves ...which of course i also learned from you too. 😉...you are sooo bad ass! Love it!
@geekyogurtcup
@geekyogurtcup 6 жыл бұрын
Really struggling to find anyone to teach me staff manipulation, and so your tutorials have been amazing for me!! Thankyou so much, I have never loved to practice anything so much in my life!
@Prefer2Hibrn8
@Prefer2Hibrn8 5 жыл бұрын
man, i love it! So smooth and i haven't seen it before :)
@CanneTV
@CanneTV 7 жыл бұрын
Excellent your explanations are crystal clear. We love manipulation in Combat Cane, so I'll try this one during next training. Thank you for sharing !
@Yiazamat0137
@Yiazamat0137 7 жыл бұрын
Thanks for showing me a new trick for the repertoire!
@ViCT0RiA6
@ViCT0RiA6 3 жыл бұрын
Cant wait to join your beginner class once it becomes available again, prepping with your KZfaq videos in the meantime, you're such an inspiration 😍😍😍
@jiu-jitsujourney7772
@jiu-jitsujourney7772 4 жыл бұрын
I did your rocket tutorioal today,and I'm catching them more often than not..Super grateful for your tutorials!! Gold! Thank you!
@tadomborngkrornhoung
@tadomborngkrornhoung 4 жыл бұрын
Look great, you show the application from basic to basic, put them together and did it full speed ...thank you
@karatefox
@karatefox 5 жыл бұрын
Very cool choreography, and excellent breakdown of how the technique works. Definitely subscribing!
@naveenscaddy5698
@naveenscaddy5698 5 жыл бұрын
Awesome I luvd it u r great ...there are very few ppl like u who share and care I appreciate it...
@KENPOJOE1
@KENPOJOE1 7 жыл бұрын
Great move! Looking forward to practicing it!
@RedPlasticBuddha
@RedPlasticBuddha 5 жыл бұрын
you're an excellent teacher - fun move.
@yuriars3891
@yuriars3891 5 жыл бұрын
Amazing!! I will keep watching your tutorials
@thanhluong8297
@thanhluong8297 Жыл бұрын
Thank your My lovely Instructor Wish I will learn the best I can from your Thank again for all your time with us
@glenparker234
@glenparker234 5 жыл бұрын
I love 💕 all of your videos I lost you for a while but I finally found you again great techniques and awesome teaching techniques you are the best I’ve seen
@nathanclements1986
@nathanclements1986 6 жыл бұрын
Excellent thank you ! Love the breakdowns, awesome technique
@ricev7071
@ricev7071 Жыл бұрын
Thank you for such awesome tricks & techniques. You're amazing.
@AngelValenciano1
@AngelValenciano1 5 жыл бұрын
Awesome! Love it Michelle!
@alimantado373
@alimantado373 3 жыл бұрын
My winter training regime indoors , thanks for everything. No sun in the Uk in winter. watching 2020!
@grejen711
@grejen711 Жыл бұрын
Oh man this took me a couple hours over three or four sessions to get. Had to watch this video a few times. I kept instinctively grabbing with the same hand I was rolling off of and when I stopped doing that it just kept bouncing around and dropping. I'd get tired with the right and switch to the left and keep trying then switch back. But once it clicked oh man that was sweet! This 61 year old jumped and grinned like I was a 10 year old. FUN! Got it with the left hand/arm first which is very weird for me. Outstanding instruction!
@Timotheus157
@Timotheus157 5 жыл бұрын
Love the fluid moves. Looks very cool.
@mahendra2feb912
@mahendra2feb912 5 жыл бұрын
really fantastic
@willatkinson7958
@willatkinson7958 4 жыл бұрын
Excellently done, interesting, and fascinating. Thank you for sharing.
@HoangTruong-ij4sm
@HoangTruong-ij4sm Жыл бұрын
Thank you very much Michelle.
@markcarlodelossantos8202
@markcarlodelossantos8202 4 жыл бұрын
Nice trick, i added to my work out. Thanks. More power
@williamboyd9037
@williamboyd9037 6 жыл бұрын
You are a great teacher. Love the content
@entertaichi
@entertaichi 4 жыл бұрын
Thanks for sharing! Have an awesome day!
@strikingtiger-filipinomart5043
@strikingtiger-filipinomart5043 3 жыл бұрын
You are a great teacher! Thank you!
@williambradfordbaldwin4386
@williambradfordbaldwin4386 4 жыл бұрын
Thank you, neat stuff! I am exploring my weapons more and more lately! Very helpful thanks!
@emanuelnettodk
@emanuelnettodk 8 жыл бұрын
Realmente e fantastico o que você faz. parabens.
@alireo3369
@alireo3369 6 жыл бұрын
Yes, you are good master. Thank you very very very much.
@veludynamite1716
@veludynamite1716 6 жыл бұрын
Your way of teaching is awesome that even kids can able to understand
@whoami9677
@whoami9677 6 жыл бұрын
Thank you for this techniques
@rajangidi7170
@rajangidi7170 3 жыл бұрын
Simply excellent and perfect
@petercorrea5164
@petercorrea5164 4 жыл бұрын
You are a good sifu ,thank you for wisdom.
@COMB0RICO
@COMB0RICO 3 жыл бұрын
You are a very good instructor. Thanks from Texas.
@54cobra
@54cobra 8 жыл бұрын
Great!!! Thank for suggestions!
@jhotinajavlogs2187
@jhotinajavlogs2187 3 жыл бұрын
I hope I can learn more from you ma'am.i really love to learn this.thank you
@JOMANI
@JOMANI 8 жыл бұрын
Loving all of your vids. I'm expanding in to the Kali Sticks now. Hope you do a training on those soon.
@michelle-c-smith
@michelle-c-smith 8 жыл бұрын
Awesome! Maybe I will do a kali tutorial down the line. :)
@blockmasterscott
@blockmasterscott 4 жыл бұрын
I really enjoyed this, thanks for uploading this video, it helped me tons!
@anshisingh1915
@anshisingh1915 3 жыл бұрын
You are such a awesome piece 💗
@thanhluong8297
@thanhluong8297 3 жыл бұрын
Love you The best Instructor Thank you for all your help
@danyfarhat3740
@danyfarhat3740 5 жыл бұрын
Clear demo and i easy done it after a second.. cool
@blackthornsun9545
@blackthornsun9545 5 жыл бұрын
you're the best reference what i have ever seen, i love you)
@pasquinilli
@pasquinilli 6 жыл бұрын
Great and powerful tutorial. So well done!
@michelle-c-smith
@michelle-c-smith 6 жыл бұрын
Thank you!
@gauravjha181
@gauravjha181 6 жыл бұрын
sr u also here😃
@pasquinilli
@pasquinilli 6 жыл бұрын
GAURAV JHA yes. She has great technique from a different art.
@gauravjha181
@gauravjha181 6 жыл бұрын
+Matt Pasquinilli (Learn Martial Arts) yes sir because of this i subscribe her channel she looks great in all art form of bostuff.but sir u also have magically technique in bostuff u both are great.
@chantisingam
@chantisingam 6 жыл бұрын
Matt sir , aprising other masters videos that showing your greatness.
@deshaurduniya
@deshaurduniya 6 жыл бұрын
You are always no. 1.. 🙌
@karanrana7563
@karanrana7563 6 жыл бұрын
Thanks Michelle its been helpful
@deepakprajapati8226
@deepakprajapati8226 4 жыл бұрын
Thank you , I am going to try it .
@rajendrakatkar6710
@rajendrakatkar6710 4 жыл бұрын
It's amazing!!
@kinotara__5180
@kinotara__5180 5 жыл бұрын
I've never seen these before, it's cool!
@aaronschonfeldt9979
@aaronschonfeldt9979 6 жыл бұрын
Hello Ms. Smith! I just want to give a big thank you for all your tutorials on staff manipulation. I found your channel a few days ago and tried this wrist elbow strike with my bo staff. It was harder than expected but now after 3 days of constantly watching this and other videos I finally am able to do this. Greetings from Germany!
@michelle-c-smith
@michelle-c-smith 6 жыл бұрын
Amazing!
@emiki6
@emiki6 6 жыл бұрын
I have some basic practice but this move is so hard. I just keep hitting my forearm and elbow... :D It happens so fast, there is no time to think what to do. :P Edit: I kind of got this too. Michelle, I think the key is to grab the staff closer to the upper end, so when it has to spin around the bent arm the longer part will be above, so it just falls into the spin. It's easier than feed the spin in the middle of the spin, because at first people don't have the skill to do that. It's just my personal experiencve and opinion. Edit2: Now i can do 5 in a row with my right hand, but i can't do it with a lower grip like you showed, the staff speeds up too much and i can't roll it to my bent arm and also, it loses it's momentum before the end.
@markusamoros
@markusamoros 6 жыл бұрын
Awesome! Thanks so much! And great explanation,👍🍀
@neoaryawarati2916
@neoaryawarati2916 6 жыл бұрын
Lovely moves for spin sword , stick and another. But, I am getting trouble to spin small stick .Thanking to this videos for learning .It is very good moves for me .
@user-wd1mt2su9d
@user-wd1mt2su9d 5 жыл бұрын
Thank you for this excellent breakdown
@vijetachauhan1322
@vijetachauhan1322 4 жыл бұрын
Good training you provided to us
@lukas_dox
@lukas_dox 5 жыл бұрын
Daayum I'm going to learn that next. That's awesome !
@msw0011
@msw0011 4 жыл бұрын
Hello there Michelle. Great video, very informative. Practicing Jo techniques and strikes is a great way to stay in shape.
@muzicshuttle
@muzicshuttle 3 жыл бұрын
You are phenomenal 👏🏼👏🏼👏🏼👏🏼
@rg3746
@rg3746 3 жыл бұрын
Excellent tutorial!!!
@sukher_chabikathi
@sukher_chabikathi 5 жыл бұрын
You are a good trainer..i am amazed by the details you provided. I wish i could learn directly from u
@yana7j
@yana7j 4 жыл бұрын
I have to say it! You are awesome! thanks for tutorial!
@IronBodyMartialArts
@IronBodyMartialArts 6 жыл бұрын
Nicely done. Good skills.
@SiggiReilen
@SiggiReilen 4 жыл бұрын
Very very good tutorials! Thanks for that!
@Fremulshmat
@Fremulshmat 2 жыл бұрын
Really well explained. I’m still a beginner but look forward to progressing to moves like these. Thanks for posting. :-)
@user-lx7ey4do1h
@user-lx7ey4do1h 4 жыл бұрын
Thank you, MS. Awesome 🥋💪👊
@nandeshwarprajapati2470
@nandeshwarprajapati2470 4 жыл бұрын
Wow it's amazing. I love this
@Sowhat20036
@Sowhat20036 2 жыл бұрын
Lol I needed you. When I was in colorguard I NEEDED you. Lol I can't wait for the site to be back up!
@coolboy5888
@coolboy5888 4 жыл бұрын
Pretty well knowledgeable steps thanks😊
@superpunjabi2021
@superpunjabi2021 5 жыл бұрын
I am satisfied tour this move Thank you.
@shubhodeepbanerjee2004
@shubhodeepbanerjee2004 6 жыл бұрын
Thankyou soo much for your tutorial..Those helped me a lot..😊🙂🙂
@naduvilsudhakaran1805
@naduvilsudhakaran1805 4 жыл бұрын
Very hepful presentation thanks master
@ummakaash3380
@ummakaash3380 3 жыл бұрын
Wow I need you thank you. Now I can start from beginning. Please teach us all of it
@spruha_shorts6229
@spruha_shorts6229 2 жыл бұрын
You are great teacher 👍👍
@kalonem5719
@kalonem5719 5 жыл бұрын
New subscriber, and I must say you're awesome.
@bashiralhamadi2008
@bashiralhamadi2008 5 жыл бұрын
Thanks.you are great fighting teacher.
@user-bd7vj7bo4x
@user-bd7vj7bo4x 3 жыл бұрын
Good ! Thank you !
Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith
18:10
Survival skills: A great idea with duct tape #survival #lifehacks #camping
00:27
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 95 МЛН
Tom & Jerry !! 😂😂
00:59
Tibo InShape
Рет қаралды 64 МЛН
МАМА И STANDOFF 2 😳 !FAKE GUN! #shorts
00:34
INNA SERG
Рет қаралды 4,4 МЛН
The Rocket - STAFF & LIGHTSABER TUTORIAL - Michelle C. Smith
13:11
Michelle C. Smith
Рет қаралды 134 М.
Bo Staff Butterfly Spin & Release - Jackson Rudolph
6:45
Martial Arts Industry Association
Рет қаралды 182 М.
Staff Spinning for Beginners - Technique #4 Front Spin
7:41
Kali Center
Рет қаралды 22 М.
"The Classic" Back Pass - BEGINNER Staff Spinning Tutorial
6:57
Michelle C. Smith
Рет қаралды 237 М.
Proving Why the Jō (Japanese Staff) is So Strong
12:17
Let's ask Seki Sensei | Online Katana Lessons
Рет қаралды 368 М.
BACKHAND FLIP -  Staff Spinning Tutorial - BEGINNER | Michelle C. Smith
9:05
BASIC SPIN & HAND ROLL | Bo Staff Tutorial (Taekwondo/Karate)
4:57
Black Belt Samery
Рет қаралды 114 М.
Странные штыри с кольцами из сарая
0:31
А на даче жизнь иначе!
Рет қаралды 7 МЛН
路飞被小孩吓到了#海贼王#路飞
0:41
路飞与唐舞桐
Рет қаралды 6 МЛН
Рыбаки в шоке. Рыбалка. #рыбалка  #shorts
0:20
Жизнь Рыбака
Рет қаралды 1,7 МЛН
СДЕЛАЛА СТАКАНЫ ИЗ БУТЫЛОК😃🍸
0:46
polya_tut
Рет қаралды 5 МЛН
Мужик психанул и купил 200 Ленд Роверов
0:19
Сергей Милушкин
Рет қаралды 3,3 МЛН
It changes everything #knot #rope #bushcraft #camping #survival
0:11