Wrist Strength - Stronger Grip - Bigger Forearms
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I am passionate about strength and fitness, and my main interest is Grip Strength. I am the co-founder of the Diesel Crew known for its innovative approach to strength training. I have published 100's of articles on the internet, in magazines, and other media. I enjoy working with people to help them attain their strength and fitness goals. Please feel free to subscribe and leave questions and comments.
@TJCombo67 13 жыл бұрын
Thanks for the grip tips...I never knew that and always had trouble with this lift.
@BigJsExtremeFitness 13 жыл бұрын
Awesome Hammer Tips Big Jedd!! Will try this weekend during grip training.
@BrotherEddieJ 13 жыл бұрын
I like these kind of challenges. Very cool Jedd
@VicCrisson 6 жыл бұрын
welcome, from the future
@gripstrength 13 жыл бұрын
@DJstronghand - Thanks DJ!
@acezen347 5 жыл бұрын
I don't have a sledgehammer so in place of that I used a kitchen broom. I trained 2 months to get to the bottom of the handle. I know a sledgehammer is heavier but shorter than a broom. Will you do a comparison so I know where I stand?
@Xurley12 13 жыл бұрын
i used this techniqe for my bboy thanks alot dude it helped
@mrinderle 13 жыл бұрын
@JeddJohnson I can vouch for the Ugly head part.
@Redneckamerican 13 жыл бұрын
This lift is hardcore :O
@gripstrength 12 жыл бұрын
@LieExtinguisher Sure thing bro.
@JKT84 10 жыл бұрын
If they ever make a Wreck-it-Ralph live action movie, you're a shoe in.
@godfathergtg 11 жыл бұрын
yes and barbells r slippery too n smooth..wont toughen up the hand.
@gripstrength 11 жыл бұрын
A barbell will involve more balance than competing with the leverage.
@gripstrength 13 жыл бұрын
@TJCombo67 - Not a problem. Got tons more tips in this ugly head of mine, brother.
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