How to Build Grip Strength | Grip Building Circuit | Get Stronger Hands
Рет қаралды 23,583
10 жыл бұрынThis video shows simple Grip Strength Training methods that just about anyone can add to their training. Having a strong grip is very important to lifters, fighters, athletes, firemen, and other people who need to use their hands in their sport or job. This quick Grip Training Circuit will help you improve your grip strength without having to add a bunch of additional training time to your routine. I hope you enjoy this video on grip strength training and improving hand strength.
www.dieselcrew.com
@michaelschwartz812 5 жыл бұрын
Best workout I've seen on KZfaq across all spectrums
@peterragnar8811 10 жыл бұрын
Jedd, Love this circuit! My friend, John Saylor made the towel pull-ups mandatory for the Olympic Judo Team. I've done a similar workout, except for the rest phase, I've used a block weight walk. I'll have to get my thick handled dumbbells loaded and try this one. I so appreciate your insights, they're great! No wonder you're grip is world class!
@earlc5990 6 жыл бұрын
All I can say is wow, I'm sold. Thanks for these valuable lessons.
@kobeshoot 10 жыл бұрын
Strengthcamp sent me
@gripstrength 10 жыл бұрын
Awesome man. Elliott's a good dude. Known him for many years. Let me know if you have questions on a topic, especially grip and forearms.
@shel0016 3 жыл бұрын
Jedd has great stuff
@RespectWong 10 жыл бұрын
Love those 30 seconds of complete peace :)
@saeedsmalik 8 жыл бұрын
Great video, exactly what I was looking for
@handsforwarrodneymorgan2616 3 жыл бұрын
great idea . will def. add to my routine
@jeffpowers0214 8 жыл бұрын
easy to incorporate this into a workout....good one....
@borisesquilotromp89 8 жыл бұрын
This is great thanks!
@lamainethetrain 10 жыл бұрын
Good stuff
@wrkings 7 жыл бұрын
Thx mate 👍😀
@vordster 8 жыл бұрын
This looks more like it. I'm struggling at the moment for my grip on the deadlift, the weight just slips out of my hands. I will incorporate these exercises in my routine. Thanks!
@FromThemFarms 10 жыл бұрын
I like this ......easy to fit this in thx Jedd.
@gripstrength 10 жыл бұрын
Absolutely brother.
@gripfraudalert 10 жыл бұрын
Great stuff! I am sharing with my USPSA Pistol group.
@gripstrength 10 жыл бұрын
Thanks - I appreciate it. Hopefully it helps them out. Be sure to tell them to subscribe.
@blackneckredbeard2645 10 жыл бұрын
Great info, thanks jedd.
@gripstrength 10 жыл бұрын
You are welcome.
@jdothawk0270 9 жыл бұрын
Beast
@mrchips303 8 жыл бұрын
Could you farmer walk the Dumbbells for a little extra bonus. You are awesome. A great training resource for me, I am quickly becoming a grip enthusiast. Thank you.
@gripstrength 8 жыл бұрын
Yeah man, by all means Fathers Walk those bells! GREAT to have you watching and liking my vids. be sure to check out www.dieselcrew.com
@wrkings 7 жыл бұрын
Hi mate I'm from Melbourne, where can I buy block weights from ? Thx
@borisesquilotromp89 8 жыл бұрын
Do I need to add an exercise for my extensor muscles?
@jasontobola6272 Жыл бұрын
👍
@SuckYourBone 10 жыл бұрын
what training method would you recommend for somebody who hadnt done any direct grip work before?
@gripstrength 10 жыл бұрын
I would just add one or two movements in somewhere during your workout.
@wrkings 7 жыл бұрын
if uv never done grip work before, where's best place to start ? Thx
@gripstrength 7 жыл бұрын
You should stay with here: www.thegripauthority.com/Basics.htm
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