The Almighty Floorwork Fish Roll L3

Рет қаралды 63,878

4 жыл бұрын

💌 LEARN ALL THE MOVES : www.floorwork-academy.com
I was sick and tired of the BS 2min tutorials you find out there for that move. They were leading me nowhere.
So I deconstructed The Fish Roll - and with a practical, step by step approach - have been teaching this move successfully to my students in a matter of minutes.
I hope you like this tutorial.
* 𝗧𝗼𝗼𝗹𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 *
💻 Explore and learn more:
Access the whole library:
themastera.com/lahandstandaca...
Further Ressources:
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Пікірлер: 42

@sandradunkel6456 3 жыл бұрын

I love the way you teach... breaking each part of the full movement down into wee parts so clearly. Will be trying this tomorrow. Thanks again Vincent ♥

@jojogodance 3 жыл бұрын

He is right, this is THE BEST tutorial 'out there' I don't understand why this hasn't hit 1m views. It is understandable precise and best of all safe to develop. Thank you teacher Vincent, my neck thanks you 🙏🏿

@VincentVis 3 жыл бұрын

Oh wow. Made my day. Happy that it resonates. Feel free to show me your progress through IG.

@lavieestunsonge4541 3 жыл бұрын

Thank you for sharing! Even though I've danced contemporary/jazz for years,my floorwork and extension hasn't always been the best. I'm glad you really broke it down in an easily digestible and demonstrable way.

@seahorizon9222 4 жыл бұрын

Merci Vincent. The best tutorial on Fish Roll...

@VincentVis 4 жыл бұрын

Ah! Glad you liked it! :)

@mk9941 4 жыл бұрын

Thank you so much for all your uploads!

@mariaanastasiou3926 4 жыл бұрын

Most helpful video on fish rolls! Thank you

@matibagrhymeswfrog6725 4 жыл бұрын

Thank you for the language to use in explaining! Very helpful!

@samanthagrover4097 Жыл бұрын

Thank you! I was teaching back shoulder rolls and my students were like "no those are fish rolls!" And I was like um no ladies there is a difference haha. Not only in what your legs are doing but what your torso does through the release going through the roll. This is a great explanation!

@crisguch4366 4 жыл бұрын

Thank you!! Best tutorial for that move

@lenorewatts9669 3 жыл бұрын

Such a great video!! Thanks so much for making this!!!! ❤️

@guadalupeseguramontalvo4769 3 жыл бұрын

Thank you very much!!! you are a great teacher!!!!!! thank u for sharing!!

@anushkaagrawal75 3 жыл бұрын

Thanks a million. Your tutorial is excellent. I tried it and was able to do fish roll just in a day. Please upload more such videos.

@VincentVis 3 жыл бұрын

;) delighted for you. It's a nice one to have, definitely a leap of faith to be made. Glad it was useful

@zibailarina Ай бұрын

thank you sooooo much!

@IlluminatedLIfe 3 жыл бұрын

Nice. Yes the 2 min tutorials are not enough. Thanks for sharing. I love how slow you feed through you could totally go into chest stand from there!!! Now I just need your abs!

@VincentVis 3 жыл бұрын

And indeed for the fish rolls that transition into, say, elbow lever, we are going to need an extra bit of control on the way down. That can in part be worked on with isometrics... but it's not ab-related :) More so, upper-body strength.

@stellaqian1645 4 жыл бұрын

Can you make a video of reverse this move? Starting on the belly and roll starts with the feet.

@VincentVis 4 жыл бұрын

Only to be addressed once you have solid fish roll - for it would be viewed as the "negative" version of the movement you are describing

@linhhf3842 2 жыл бұрын

thank you😍

@carinairene13 Жыл бұрын

Great video

@lilacgrace78 4 жыл бұрын

Grazie mille...

@moonlight3451 3 жыл бұрын

I got it but I need to work on controlling my body to slowly come down instead of slamming my thigh and knees to the floor it was a great tutorial and easy to understand

@VincentVis 3 жыл бұрын

glad it helped!

@coralineroberts9369 2 жыл бұрын

Underrated

@user-jb6vq7yd8l 4 жыл бұрын

Thank u vin♥

@VincentVis 4 жыл бұрын

You re most welcome

@katsuyasachi597 4 жыл бұрын

Your teach helped me a lot, Thank you!

@isabellefinch Жыл бұрын

my teacher likes to call this a sushi roll 😂 but this is actually an amazing tutorial!

@robbywinslow8948 3 жыл бұрын

im having trouble rolling over my shoulder and moving on a straight line, also my hips touch the ground first, do u have any tips?

@meganreade16 2 жыл бұрын

Wondering if anyone can give me some advice on how to roll onto my chest instead of going over my shoulder into a shoulder roll. I move my left arm round but I can’t seem to tuck my head under and roll onto my chest

@roxanabenitrs1922 4 жыл бұрын

Vacan 😯😯👍👍👍👍

@Emily-ps9gd 4 жыл бұрын

6:50

@verenaronja1153 3 жыл бұрын

I like this video and it helped my to some drgree, but the movement and placement of the hands seems to be important and you don't explain any of that. I always just get stuck with my head. I tuck it in and there it stays. When I try to move it to one side to roll over the opposite shoulder, I just fall to the side... The beginning you explain very thoroughly, but than just do the move I don't really get what has to move where.

@VincentVis 3 жыл бұрын

I see what you mean Verena, indeed that hand placement is something I would have online students work on with other shoulder roll variations first, before addressing the fish roll. Both hands have to be very close to the chest early enough to be usable indeed. You can head to the Discord to show us what's blocking you :) discord.gg/s7jeMprzZT

@yangliu902 4 жыл бұрын

very ass kicking tutorial!

@VincentVis 4 жыл бұрын

YES!

@Lara-li1ll 4 жыл бұрын

This is really helpful, thank you!

@VincentVis 4 жыл бұрын

Glad it helped you!

@Lara-li1ll 4 жыл бұрын

@@VincentVis I have a question and I was wondering if you have any tips for me? I tried practising the tucked version, and everything is fine until I have to push over and do the chest roll part. I think I'm just scared, so I end up putting my feet down at the same time/right before I roll onto my chest. Is there anything I can do about this?

@VincentVis 4 жыл бұрын

@@Lara-li1ll Film yourself & post on IG, & tag me @vincent_vis I'll be able to further help :)