❓ Did you enjoy this guided meditation video ❓ >> Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! OTHER RELATED VIDEOS YOU MAY ENJOY: • Guided Meditation for Anxiety & Worry kzfaq.info/get/bejne/jNijfcWmybi6hI0.html • Mindfulness Made Easy kzfaq.info/get/bejne/iZymbMurs9Dbg58.html • Overcome the 5 Lies That Stop Meditation Success kzfaq.info/get/bejne/m9aZdLZmv7Cmk6s.html • How to Practice Loving-Kindness kzfaq.info/get/bejne/pa1nmaxysK_Rn4E.html 🎧 Wu Wei Wisdom MP3 Teaching & Meditation Albums 🎧 that support this video can be purchased online here: www.wuweiwisdom.com/shop/ ~~~ Alex & David x

"If you have time to worry , you have time to meditate" love that !

For those that use this meditation regularly like me, it starts at 3.46

You have a lovely quiet relaxing voice. It’s so hard to find people with a gentle voice these days.

So helpful indeed. “If you have time to worry, you have time to meditate.” Thank you.

After this guided meditation. I feel so free from all of my pain and suffering. I’m glad I was able to find this video. Taoism has recently got my attention yet again. Everything is happening with synchronicity. Thank you.

I am so happy, I teared up. Truly wonderful. I forgot about my depression and sadness in these 20 minutes. Thank you

As a beginner Taoist this is the easiest guided meditation to follow. Thank you!

This is absolutely wonderful. Stick with it. It is higher level healing. ❤ THANK YOU. Namaste. 😊

I am a new student to meditation. I have run across so many styles. This meditation was the easiest & most effective Thank you so much universe for putting this meditation to me. It made meditation reach my soul!

This was an excellent meditation. I felt right at home here today. Thank you for your wisdom and guidance.

The best thing I ever experienced in my entire life. I'm saving this for tomorrow.

David you are gifted in your ability to lead meditations. Your voice is like butter and your words comfort my being. You help me daily and I never tire of the amazing videos that you've made. Peace.

Thank you. This was life changing. I started crying in the middle of the meditation, but I felt like it was pain and sorrow leaving my body. I'm certainly doing this every single day now. Again, thank you so much.

This is a wonderful meditation David. Blessings to you. David end the video by saying: "Yidao, qidao," or "yidao, qi jiu dao." Where consciousness or attention goes, energy follows. Another way of saying that is: "where your attention goes, energy goes to where you have decided to focus your attention."

I’m so grateful to have stumbled across this and other guided meditations by you! Your voice is so calming and inviting. Thank you so much for sharing this with us!💕☀️🙏😊

Ať žije PánBůh - ať zije Igor - tak tohle byla fantazie, bratře !!! Jen ten Džízes mi nesedl

I was really depressed with all the problem running in my mind . Couldn’t beleive what you said about the sufferings was very true.thank you so I listened and feeling so much relieved will continue 2 to 3 times if I can❤

This was such a positive, encouraging, amazing🎉😊 meditation. Thank you so much.❤

Thank you David 🙏 you are a God sent..sending good energy and positive vibes your way

❤ so beautiful. so relaxing. got rid of my panic attack. thank you so kindly for sharing this meditation.

Can’t thank you enough for this beautiful peaceful meditation am not good at meditation at all and I don’t let go very easily. I believe in signs from the Holy Spirit yesterday I went to confession and almost everything I had in my heart was exactly in this video. I was searching this morning for a video to listen to as am drinking my coffee and I wasn’t able to find anything that’s interesting and your video came up. I can’t believe I did the whole meditation for the first time ever and felt great. Thank you so much 🌷

This is such a good meditation which will be very helpful to listen to everyday, because my life, my journey is all mine on whom I can depend. By taking distance of my thoughts which are not helpful I just have to move towards my values with confident.

Dear David, I am so grateful that I found you on KZfaq. I have been in the depths of despair over these past few months 10:32 10:32 as my husband has slowly deteriorated into alzheimers, it is much more rapid now and he has practically ceased speaking and now doesn’t want to eat. We promised each other years ago that we would not put one another in a home and I intend to honour that promise. Your meditations and teachings have been invaluable, I can’t thank you enough I listen to them several times at night and during the day, I have never seen them on KZfaq before so it is amazing that they suddenly started appearing when I needed them most. You are a wonderful caring human being I wish I could visit you in person but I live In Australia, I just feel so lucky to be able to listen to your lovely voice.❤Thank you so much Carol

I also especially smile with this guided meditation with David when he reminds me ,as he says he reminds his patients ,of a similie between worrying and meditating. Indeed all of my 72y.o of life has bee spent worrying significantly more time than 20 minutes a day worrying instead of meditating. It wasn't because I didn't know how to meditate it was because worrying seemed to be so much more familiar and friendly to me. Nowadays at 72y.o maybe i know better or maybe it's just that I have learned to calm down more and stop believing that I can and must be in control of everything that i now know that I never really ever could have or should have control of. Amaste 23:08 just that I

Each time I sit and be still listening g to you David I am grateful for the love that is real.

You are my favorite voice for meditation. You have a gift and such a giving, loving heart.❤ Thank you!

Soon there will be 1 million views, thank you for blessing so many 🙏

I am so grateful for finding your guided meditation. Thank you! God bless you! ♥️🫶🙏🙏

I cried a lot after this meditation. Thank you for your kind words. Needed to hear it…

This is such a beautiful meditation 🧘‍♀️

Thank you for allowing it to fit all faiths. As a Christian I accept others beliefs. This was without pressure or teaching away from The Great Creator of all. Great voice and affirmations.

BEAUTIFUL ... Wu Wei..... observing without attachment...... 🙏🏽🙏🏽🙏🏽 BLESSINGS❤

❤Thank you. Your meditations help me survive - as a mother of special children and in the midst of financial and other problems.

I just found you, and while I'm a CHt and yoga teacher, this was the loveliest meditation I've ever heard and experienced. Beautiful. ❤

I find it so hard not to be influenced by the energy and sounds my family and neighbours produce. My mother stormed into my room during my meditation. I'll try again later :)

Thanks Love and Light from Sweden to all ❤❤❤

I am not new to meditation, however, i learnt with this session that it a is serious mental exercise that has the potential to transform one's entire being. Thank you for caring.

Iv been listening to this amazing person for 2 months.

Thank you for your work and making these videos. I am grateful for your time and energy.

I am enjoying and feeling better listening to this podcast it helps so much thank you so much ❤

Thank you for this 💛 Night 1 💜 Night 2 ❣️ Night 3 💚 Night 4 💜 Night 5 💙 Night 6 💟 Night 7 😘 Night 8 💜 Night 9 ☺️ Night 10 💟 Night 11 💖 Night 12 🥰 Night 13 💖 Night 14 💚 Night 15 🥰 Night 16 💟 Night 17 💚 Night 18 😍 Night 19 💌 Night 20 ❤️ Night 21 Finally 💛 Thank you so much Universe ☺️

I think I'm to stressed. I did this and fell asleep in 5 minutes flat. Definitely coming back.

Best meditation I ever tried .I was reluctant to open my eyes after meditation .I was in tears and joy at the same time and my mind has become silent.i have never experienced such feelings.

Thank you for sharing this meditation. I enjoyed the calmness and peacefulness it transmits

Peace love harmony passion compassion courtesy abundance joy happiness

Thank you. You are wise beyond the ages. We are blessed.

This is a special meditation which bolsters self-confidence and empowers you to be more than who you are or realise your potential. I am bookmarking this one. Thank you for this gift which to me can be transformative if listened to and practiced regularly. I will recommend this to people I know.

You have the most beautiful voice! Thank you 🙏

Very relaxing and uplifting at the same time . Thankyou for this beautiful meditation which brings peace and harmony ! 🙏

Thank you so much for this. Thank you for believing in me. I'll definately be coming back to this video.

Thank you very much for the meditation and the beautiful words you say to us ❤God bless you with more wisdom, understanding, and humility ❤

Thankyou...I feel loved now...loved from within... for the first time in ages 🥰

Thank you so much, may God bless you for blessing us.

Happy Saturday to you wu wei wisdom I listened carefully to this meditation on a cold winters walk through the wood Thank you Xie xie

Thank you kind sir. I am grateful!

Love you David, thank you for the wonderful guidance

Thank you for your lovely meditation. I am reading once again a book, " The Secret Life of Plants" by Tompkins and Bird. I thought of the part of the yin and yang of breath as, breathing in oxygen from plants as yin and the reciprocal breath of yang as breathing carbon dioxide back to life giving plants. You are so inspiring to me. I'm preparing for a MRI in about an hour. Your meditation is my calming medicine. Thank you.❤ J

I’m learning to love me more, to let go of negative thoughts that has been holding me from enjoying my life. I always put my family first, my friends first now, it’s my time to live. Bad relationships, l have to forgive and let go, all’s well.

Ohhh thank you! This was by far the best meditation I have had, the key for me was just observing I never thought about the the time I was totally engaged.🙏🏽💙😊

This is a very powerful and thorough meditation. Thank you for what you do ❤

Thank you 🙏 for letting me know and thank you 🙏 for everything ❤

Amazing,forgot self completely was vibrating on a different level,thankyou Dr Lees.xx

Thank you David. I reach an inner peace with your meditations. You also made me realise that I've been through so much throughout my life & my own inner values have guided me. You believe in me & I believe in you .....thank you.❤ 8.35 am.

This is so helpful and meaningful. Thank you David!

I needed this wonderful meditation to calm my mind. Much gratitude. Will start practicing immediately. Many blessings!

I wish I could hug you. Thank you for helping me through this day.

Thank you ever so much!! 😊🙏💜

Thank you so much. Every time I listen to this or any of your videos I'm being fed and nurtured. THANK YOU

His is fantastic! I am a Combat Vetrean he some issues caring a ruck sac and 8MM canister & M203 ‘humping the hills & dales” Many blessings sir and sharing . It is wonderful

I appreciate your compassion. Thank you so much 🙏❤️

Loved this meditation! Thank you so much... beautiful.🙏🏻

I feel you are speaking to me directly, such a comfort. Thank you so very much! 🙏

Thank you for your wisdom. I'm going through a difficult journey right now and I will return to this video so I can guide myself and become better person.

thank you so much for this very healing

A truly fantastic way to start the day. Thank you.

The best meditation I've experienced!!! I found it at the right time for my experience at the money. Thank you for the blessing.! ❤️❤️❤️

Хвала. Сјајна медитација. Радила сам стојећи. На крају сам раширила руке н махала као да имам крила. И "видела" себе како летим слободна. Предивно

Thank you so much David for such wonderful guidance in returning to the body, stilling the mind 🙏🏼

Thank you! In gratitude 🙏

Meditation gives me peace, guidance & enlightenment to my soul. I am more positive thinking and easier to be around❤

I fall asleep half way through as your voice is so calming . Will my subconscious mind still absorb the teaching I wonder. I’m always super relaxed afterwards.

❤❤❤was seeking a 20 minute guided meditation that spoke to me ...and yours was it ..and a kind commenter ushered me threw to the starting mark ...this was everything I needed in this moment ..and as I wirk on packing 20 years of life into the nxt 40 days with no destination in site nor a view of financial security and all I need to make this move happen effortlessly ...I have begun a u day challange with another teacher and I sm so grateful to her practice as on day 4 I feel it working..spiraling into change and the fire of motivation I need rite now ..I also have returned to taking an adhd med to help me focus threw this intence time ..and my dreams are tonone day be medication free ..but for now ....I am gratefull for them ...inll be referring to this meditation again tommorrow ♥️🤲🕊🪷🙏🌸🙏🪷🕊🤲♥️

Thank you for guiding me through the meditation a beautiful experience.

Simply wonderful! I Am enrolled in university studying eastern philosophy, and this is most applicable and practical than most teachings provided bravo! Wu-Wei Is so meaningful for me and your representation of dao is wonderful and hard to do in words.

Very calming. Peaceful. ❤❤

I will do this & sleep after. So thank you 🙏

I will return to this rare loving guided meditation, combination teaching and energy massage. I'm new to Wu Wei Wisdom - using inner child healing 2x daily for three days. Transformative

Thank you I really appreciate finding a beautiful meditation 🙏🏻❣️ Your voice is soothing as your wisdom🙏🏻

Strong, powerful, compassionate, moving clear, motivational, inspiring. You give me hope, strength, belief in myself. Thank you.

This by far the best meditation 🧘‍♀️ I got emotional and so relaxed at one point all my chronic pain disappeared and yes I believe in me I am unique. I am value and worth I had this all along ty David for this great teaching I am full with tears now listened to it now 3 days in a row. ❤❤❤❤

Loving this David as a way of connecting and meditating with you every day

Simplicity itself, but effective. Thank you.

Thee most beautiful & powerful meditation 💗 Thank you for finding me 🙏🏻 So grateful ❤️ Please make & share more meditations. Share your incredible gift of a Higher Force speaking so wisely through you. Your meditations are incredibly deep. Namastè 💫

Thank you. I believe this is the first time I have balanced myself. 😌

Best meditation I've ever experienced.

Wonderful to hear You! I am really grateful for feeling me and being guided by You! Greetings from my heart!

Thank you for your kind words sir 🙂.

Thank you so much! I need hear this JUST TODAY!!! Thanks! IT has support me toho much.

I enjoyed it I felt so much relaxed and free. Thank you for sharing 😌