XPT Performance Breathing® takes a modern approach to the many ancient breathwork practices. Typically thought about as a tool to relax, breathwork can influence any state of being: boosting energy or focus, relieving stress, falling asleep, waking up the body and mind, and much more. Laird Hamilton and Gabby Reece explain the importance of the breath and explain the practice they've designed that uses it to it's fullest capacity. Follow the link below to learn how you can experience it for yourself.
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