7 Best Workout for Bigger Chest | Dumbbell Only

7 Best Workout for Bigger Chest | Dumbbell Only | Yatinder Singh

Рет қаралды 1,206,947

3 жыл бұрын

This video explains Dumbbell Only 7 Best Workout for Bigger Chest . The entire routine is very effective for chest muscle development if performed with right technique and as explained.
Do watch the video full and don't forget to like the video and comment down your questions and queries.
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yatinder singh

Пікірлер: 1 000

@YatinderSinghOfficial 3 жыл бұрын

Our first ever e-book 👇 yatindersingh.in/product/beginners-guide-to-gym/

@praveen_3825 3 жыл бұрын

Hii sir plz make a video Double workout video for Sizing Example - chest ,biceps 'back,triceps 'sholder,legs Full video

@pavankumar-lm1gy 3 жыл бұрын

Sir abs ke uper video banaiye

@pavankumar-lm1gy 3 жыл бұрын

Oblique ke liye bhi video banaiye

@Akhtar21 3 жыл бұрын

Kkk

@imrankhan8038 3 жыл бұрын

Sr aap se mujhe help chahiye contact number send kr do 8619599659

@gopinathkrishnan2519 3 жыл бұрын

1:02 warmup 1:41 inclined dumbell fly 2:28 inclined dumbell press 3:11 declined dumbell press 3:58 dumbell pull over 6:15 declined pushups 7:15 flat dumbell press 8:05 around the world

@lostone260 9 ай бұрын

First day impressions:It arrived in a waist high box. kzfaq.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

@YatinderSinghOfficial 3 жыл бұрын

New video aap sabhi ke liye 🔥 Dekhkar batao kaise hein?

@suraj4072 3 жыл бұрын

Ek dum mast

@Dil.se.mech.prof.se.banker 3 жыл бұрын

Bhaiya thank you for everything.. building a good pump.. I'm commented many times for creatine.. please give a video on creatine supplement.. its pros and cons.. please its a request.. thank you..♥️♥️♥️♥️

@kersimojia9442 3 жыл бұрын

Very well demonstrated best dumbbell chest exercises.. Thank you

@ajitashtanti5433 3 жыл бұрын

Around the world ...best

@wasimshah9713 3 жыл бұрын

Gjjb

@anilkhare7223 3 жыл бұрын

Great exercises you have suggested us. Thanks a lot for these guide lines. You have tought us in an easiest way. Currently i am doing excercise at home and that to with dumbells. This video will help me to do excercises with the help of dumbells. I wasnt aware about the fact that we can work on our chest with "7" excercises. I am feeling encouraged. Thanks a lot yatindar sir. Stay blessed...

@gauravchaudhary1756 3 жыл бұрын

I tried this workout today and really loved it 😊

@amarmann6309 3 жыл бұрын

You are a Gem. Feeling fortunate to see and follow your exercises.

@nilubabbu07 3 жыл бұрын

Very nice.Last exercise was very nice.Thanks for making such exercises

@pankajjadhav4663 3 жыл бұрын

Your are really amazing workout teacher.. Hat's up

@soch7289 3 жыл бұрын

Today I just finished my workout according to your advice I just wanna say that it’s pumped my chest !! Thanks sir for such lovely Home based workout !! 🙏

@azamshaikh6800 3 жыл бұрын

Bahot bahot khoob sir ji.. kamal ki exercise lagi mujhe

@chiragjoshi1224 Жыл бұрын

awesome workout with superb explaination !!

@rjking7786 3 жыл бұрын

Yatinder sir has motivated a lot and teaching the exercise properly. He is a perfect teacher.

@Agniveersolider 3 жыл бұрын

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@raajjheshshingade5179 3 жыл бұрын

kzfaq.info/get/bejne/gdySm8iZu6mZqHU.html

@nalinkumarsamson9138 3 жыл бұрын

I will call

@prakharpathak1234 3 жыл бұрын

Har kiis ke cmment section me Jake yhi likhta hai tu bada aaya kch follow karta bhi hai ki bus haallla karta haj

@rachitdagar7285 3 жыл бұрын

Yss

@sehajveerchawla18 3 жыл бұрын

Yatinder sir is amazing Honest video Love you❤❤❤ I only follow him sir Full support💪💪💪

@anupamchakraborty5284 Жыл бұрын

You are really great. God bless you and your family.

@SAGMAG21 2 жыл бұрын

Sir, All exercises are best. Thank you.

@PriyankaSingh-yy5tw 3 жыл бұрын

Bro u r great The way you define is very helpful Good work bro I spread your channel all in my gym circles . Jai shree ram

@srnayazvalli1220 3 жыл бұрын

Sir,,I am very happy to follow u r tips and execute in gym.They are perfect .

@ansarifitness9713 3 жыл бұрын

Great motivational workout sir ji... Genius trick it helped me alot to grow chest fast.. 💪💪💪💪💪

@actlikethis2.069 3 жыл бұрын

Yatinder sir tkank u so much for giving all the information about the dumbell exercises u have motivated all of us

@swarajgamer2775 3 жыл бұрын

Sir , I salute you 💐 you are genuis by your I get motivated and I start exercise and I got result 💪💪😁👌🔥🔥

@krishnabachchansingh7802 3 жыл бұрын

Thank you for the video Great content However i feel that doing inclined dumbbell press with stool or something might have chances of wrong posture

@charaningole8242 3 жыл бұрын

Parfect and awesome dumball workout thank you sir

@mamtabhardwaj2959 3 жыл бұрын

Around the world is new one for me...will do my next session... thanks sir

@jaideepkhetawat5666 3 жыл бұрын

You are the only reason Sir .... I'm starting exercise again ... Thank you so much for your guidance.... Love you Sir... May God bless you

@prakharpathak1234 3 жыл бұрын

Gf boli hogi jutha🤣🤣

@jaideepkhetawat5666 3 жыл бұрын

@@prakharpathak1234 Hmmmmm.... Good One Brother

@dineshbolar9018 3 жыл бұрын

Xcelllent Yatinderji, after watching I illuminated lot of silly mistakes I used to do. Thanks

@bramhadeosawale9187 3 жыл бұрын

Thanks. After watching few vedios I am your fan

@mohitkumaar8914 3 жыл бұрын

Sir you are gem of the person, really want to get trained from you when this Corona gets over.

@sunilsunil-bb8ch 3 жыл бұрын

Kon kon chahta hai ki sir dumbell se har ek muscle ke exercise ki video banaye like karo 👇

@kumarilshivam3624 3 жыл бұрын

Thank you for all your videos.. It's really helping me out and moreover it's gets me burnt-out af... Haha.. Ur the best... Cheers!!

@rouhinpodder7619 2 жыл бұрын

Thank you Yarinder sir your workouts are really helpful

@KHANSHARIK6699 3 жыл бұрын

Thanku sir Yatinder sir is one of the best coach in the word

@come2niks 3 жыл бұрын

This is the difference between amateur and pro.👍🏻 My Pecs are screaming for mercy, newer felt the same at-home workout.

@ashmeetdevgun423 2 жыл бұрын

I just did this and used 7.5 kg dumbbells at home and I never got a pump despite using 30kg dumbbell for dumbbell press

@aadeshbajare6713 3 жыл бұрын

Sir, Please make videos like this (with dumbbells only) for back, shoulders, full arms and legs also. Request from a huge fan.

@Agniveersolider 3 жыл бұрын

kzfaq.info/get/bejne/f9dnZqtzzt-6p2Q.html

@rjmukulpal6564 3 жыл бұрын

Superb Sirji kafi Achi Videos Banate ho Aap Exercise ki Thanks A Lot Sir 🙏🙏🙏🙏🙏

@shahanagfarafat6939 2 жыл бұрын

Thanks and so much love,good wishes for u, ❤💙💚🌈

@atulchadha24 3 жыл бұрын

You have a studio quality voiceover voice!!

@physics19941994 3 жыл бұрын

I used to do simple push ups before and just brought 5 kg dumbells Is this routine for a newbie like me or for an advance body builder?

@prakharpathak1234 3 жыл бұрын

You can do💪

@historywar55 2 жыл бұрын

No it's fir advanced

@nitesh2780 3 жыл бұрын

Yatinder bhai your modesty and simplicity shines through in all your videos. More power to you.

@prathamnebhani858 3 жыл бұрын

Truly a legend 👏🏻👏🏻👏🏻👏🏻 Thankyou sir thanks a lot

@rjking7786 3 жыл бұрын

Around the world was best exercise

@raajjheshshingade5179 3 жыл бұрын

kzfaq.info/get/bejne/gdySm8iZu6mZqHU.html

@rameshthapa2356 3 жыл бұрын

Chest Good, sir, now back to how to do it from dambbell, at home sir

@AvinashSingh-yy2rp 3 жыл бұрын

Pls I need ur phone number sir Keep it up ur doing wonderful job

@evilentity4352 3 жыл бұрын

You need an English class more then a gym

@relaxation9347 3 жыл бұрын

U r the best trainer in the world 👍 thnk u so much yatinder sir

@sureshkumaresanan9499 3 жыл бұрын

Big Salute Masterji. I am on 52 and you may have only my have of my age. But I call you Master on the basis of your classes. I am doing exercise for several last years without out any notable achievement. But your chest and shoulder exercise classes gave me chance to feel the real effect on the concerned muscle groups. May God bless you with a happy healthy long life to act as a role model and good master for several generations..

@ajayjaglan7480 3 жыл бұрын

Sir I have muscle imbalance in my right and left arm how I fix

@karandeep_8105 3 жыл бұрын

Brother due to in correct position because I was having the same difficulty and use dummble instead of bar

@yogeshsagar9623 3 жыл бұрын

Watch AthleanX for that.

@mayukhdatta9194 3 жыл бұрын

@@yogeshsagar9623 yes yes🏋️

@pratikkumar7069 3 жыл бұрын

Bro do try do extra 2 or 3 reps extra from your weak arm and to more work from weak arm.do not reduce reps on weak arm that cause muscle loss.

@brijeshkaushal5881 3 жыл бұрын

Your teaching method is v excellent nd v effective --- God bless u

@martinhofernandes7226 3 жыл бұрын

Around the world and decline dips, thanks sir

@busaud3035 3 жыл бұрын

Very effective chest routine workout, definitely will try today & Thnx #YatinderSingh for educating us 😇❤️

@AnuragSharma-ns9fp 3 жыл бұрын

बहुत बहुत धन्यवाद सर जी 🙏

@DeepakKumar-kd7jn 10 ай бұрын

Thanks sir for this lovely onformation ❤

@adityahukare4254 3 жыл бұрын

Sir ur the best trainer and one of my bucket list is to meet you

@alikhan2242 3 жыл бұрын

Bhai kya videos hain apki...wahhh..maza ajata hai..kya quality hai video ki..kya asani se aur achi tarah samjhate hain aap..just superb

@vaidyanshsrivastava4260 2 жыл бұрын

Thankuuu soo much sir ❣️❣️ Love you ❤️❤️🙏🙏

@KuldeepSingh-wx3vg 3 жыл бұрын

Thank you bhaiya ji jo aap ne ye video banai

@yogawithrizwan6215 3 жыл бұрын

Your teaching technique is very smart super voice Quality awesome sir

@omg1541983 3 жыл бұрын

After searching 100+ I found you.Thanks for making such accurate exercising videos.Helping me a lot in this lockdown.

@suhridey310 3 жыл бұрын

You are the best teacher in the world , you know about the minor minor things in exercises

@zeusgaming5523 2 жыл бұрын

Short and intense great workout I love it

@ajayajju5227 3 жыл бұрын

Very good coach and he explains superb

@vinayb5095 3 жыл бұрын

🙏 thanks you sir really very good workouts

@monumishra1894 3 жыл бұрын

Thank you for this video. Sir

@HemontoKumer 3 жыл бұрын

Thank you sir, waiting for the next video for back with a pair of dumbells

@maheshjethwani81 3 жыл бұрын

Superb sir ... Apke video dekh kar Home workout kar sakta hu sir.. Thank you

@jokerytgaming5701 3 жыл бұрын

Sir aap genius hoo aap best teacher hoo mein aap ka hi method use karta huu so very very thank you sir aap ko jo aap videos mein hume proper exercise batane ko thankhu sir

@sumitsaha6808 3 жыл бұрын

Thnnxxx bhiyaa jiii great

@RahulVerma-sh9rt 3 жыл бұрын

Sir. Ji. Aap. Bahut. Badea. Samjada A. Thakyou. Very much

@cheapflights247 3 жыл бұрын

Excellent demos.

@shubhampaldiya7297 3 жыл бұрын

Thnku so much sir❤️❤️🙏🙏 for this video

@amanyadav2709 3 жыл бұрын

Sir you are awesome trainer thanks for motivated videos

@DeepakYadav-nq2rx 3 жыл бұрын

Thanku vry much sir and Around the world is my best exercise. One more request sir, can u post a video for back workout with dumbell at home, plzz

@travelwithsatijeet1899 3 жыл бұрын

Nice sharing dear stay blessed & safe u r always great & doing great

@HirenPatel-qw1lf 3 жыл бұрын

Amazing! Excellent

@creator_328 3 жыл бұрын

I am always support you and you are the best KZfaq trainer 😃😃😃😃😊😊😊😊😊👍👍👍

@nikunjkaushik8657 3 жыл бұрын

You always give better solutions for every exercise with your great experience... Thankyou Yatinder Sir...

@shoaibzafar8842 2 жыл бұрын

You are gud heart gid nature gif personality gud teacher gud advisor gud human sit you are best

@BIKERSPASSION 3 жыл бұрын

Very nice detailed video ..thanx sir

@gsb2578 3 жыл бұрын

Super bro!! Video is of great help

@godfather4629 3 жыл бұрын

Thank you sir video achi hai aur traps / vshape ka bhi workout help kardo na sir using dumbbell

@ambrishmeti3561 10 ай бұрын

Thank You so much Sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@ashishsardana67 3 жыл бұрын

The way u explain is really good...

@rubulnath3988 3 жыл бұрын

NICE VIDEO SIR ,,,AND TQ YOU SO MUCH SIR,,,,,GOD BLESS YOU,,,

@kartikeysen3670 3 жыл бұрын

Best fitness trainer🙏🏻

@vikrantmaharana8303 3 жыл бұрын

iss video me sab se acchi two exercise lagi decline dumble press and last one. thanks a lot sir

@HarshSingh-jq4sb 10 ай бұрын

Best workout ever with only dumbbells thnks luv u sir and most fav exercise was decline push ups and last one world curl wali❤❤❤

@RAVIPRAKASH-fp7pc 3 жыл бұрын

Super video sir thank you very much sir

@kiranbs4892 3 жыл бұрын

Nice video, please please the videos related to wings,triceps etc with the help of dumbells

@sameerpatro7142 3 жыл бұрын

Sir namaste, vedio bohot acha laga,arms ke uper ak vedio bataye.achi growth aur thikness k lia kya kare .

@dattatrayshelar1709 3 жыл бұрын

१ नंबर सर..लय भारी 👌👌💪💪

@learnalittle8665 3 жыл бұрын

Thank you sir for your information

@deepakchakrawarti5558 3 жыл бұрын

Sir aap bahut acchi exercise kar aate hain main aap ki puri exercise Dekh Kar hi karta hun thank-you

@nadeemhamdare8806 3 жыл бұрын

👍 ek nmbr sir.... thanks u so much

@deepakdoshi8771 3 жыл бұрын

AAP BAHUT HI ACHHA SAMAJATE HAI. DHANYAVAD

@MuhammadShahzad-wz4ck 3 жыл бұрын

Love you bro always learn a lot from your videos lots of love from Pakistan

@sasminkumar.c.ssasidharan4439 3 жыл бұрын

Hello sir, gud evening...good demonstration this one...so if we can change the order of chest work out as u mentioned above ..is it any problem?... or is it ok ?...