ആയിരങ്ങളുടെ ഷുഗറും അമിത വണ്ണവും കുറച്ച ഡയറ്റ് പ്ലാൻ ഇതാ | Thadi kurakkan Eluppa vazhi

ആയിരങ്ങളുടെ ഷുഗറും അമിത വണ്ണവും കുറച്ച ഡയറ്റ് പ്ലാൻ ഇതാ | Thadi kurakkan Eluppa vazhi | Dr Praveen

Рет қаралды 184,784

Жыл бұрын

Dr Praveen Jacob
Chief scientific advisor Atmantan naturals
Consultant Vedas wellness, Karnataka
#malayalam_health_tips #thadi_kurakkan_eluppa_vazhi #thadi_kurakkan #thadi_kootan_eluppa_vazhi #thadi_koodan_malayalam #thadi_kurakkan_malayalam #kudavayar_kurakkan_malayalam #kudavayar_kurakkan_exercise
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Пікірлер: 247

@anvithaanil7596 Жыл бұрын

Valuable information. Thank you doctor

@mathewdani5474 Жыл бұрын

Scientific advice. Thanks

@sujathaci7582 Жыл бұрын

Very good information, Thankyou sir

@shejoinasu Жыл бұрын

Thankyou for the valuable health information for any person.

@Vasantha-et9pd Жыл бұрын

Thank you Dr God bless you always.

@usharanib7663 Жыл бұрын

Thank you Dr.

@reethathomas6321 Жыл бұрын

Good work man. Bless you 🙏👍❤️🌹

@shobanashobana7442 Жыл бұрын

Valueble information thanks

@ABDULHAMEED-ww2tp Жыл бұрын

Well presented ❤

@jaseenakavungal6776 Жыл бұрын

Proud of you dear....stay blessed...

@smileys6840 Жыл бұрын

Good video..diet aayitt parannal kooduthal helpful aakum

@maggierose6660 Жыл бұрын

Thanx Doctor for the valuable information 🙏🏻

@komalavallycp5849 10 ай бұрын

Thanks alot dr. Sir

@beenarajan444 Жыл бұрын

Thank you sir

@gamingzone-kg2bm 4 ай бұрын

Dr. thank you thank you valuable ❤information

@suluanil555 3 ай бұрын

Thank you Dr. This information is very effective..

@sheeba5014 10 ай бұрын

താങ്ക്സ് ഡോക്ടർ ❤

@vijayakumarpillai3669 Жыл бұрын

Doctor has explained in a lucid style. Absolutely correct.

@sijisajeesh3937 2 ай бұрын

Sir thanks for the valuable information

@kaliankandath698 7 ай бұрын

Thank you doctor for your valuable video.. 🙏🙏🙏🙏

@santhammaninan1135 10 ай бұрын

Thank you so much sir

@sarathcr1060 Жыл бұрын

Thank you doctor

@jijupj2561 Жыл бұрын

Very good dait 👍🏻👍🏻👍🏻

@sherlymathew5217 Жыл бұрын

Thanku doctor💓

@shebaabraham4900 Жыл бұрын

Thank you so much Doctor for your sincere advice and study about a healthy dietary pattern.

@umaimakhilar8876 9 ай бұрын

Super class

@annasam4493 4 ай бұрын

Very effective information sir

@thanujenny4289 9 ай бұрын

Thank you 🙏

@sheejameethal2633 Жыл бұрын

Thank you

@AshokKumar-vy8cj 11 ай бұрын

Thanks sir 🙏

@mayamenons Жыл бұрын

Thank you for the info....diet chart onnu tharaan patuumo please

@cyriljoy7010 10 ай бұрын

Very useful information. Thanks Doctor 👍

@sujaraymond431 7 ай бұрын

Thank u doctr 🙏🙏

@jameelasalim8457 10 ай бұрын

Nalla വിലയേറിയ ariv

@ashamurali2002 Жыл бұрын

Good one🎉

@devandevanadan8399 5 ай бұрын

Thank you docter 🙏🙏🙏

@hsartsandcreations651 Жыл бұрын

Correct observation sir Thank u doctor valuable knowledge

@prasannamp8629 Жыл бұрын

Thankyou dr.. Valuable instructions🙏🙏

@ranjeemk376 Жыл бұрын

THANK YOU SIR

@pattomsreedevinair1885 Жыл бұрын

Dr🙏🙏🙏

@sajilasaji7792 4 күн бұрын

Thank you sir.... 🙏🙏🙏

@rashi7914 Жыл бұрын

കൃത്യമായി പറഞ്ഞു തരുന്ന ഡോക്ടർ സൂപ്പർ

@miniradhakrishnan9071 Жыл бұрын

Thank you Doctor

@nirmalaprabhash-od5bu Жыл бұрын

Good information thanks doctor

@shanvlogs4506 20 күн бұрын

Good information ❤

@hamzapoochippa8259 Жыл бұрын

വാക്കുകൾ അളന്നു മുറിച്ചത് വെറുപ്പിക്കൽ ഇല്ല കേൾക്കാൻ ഇമ്പം ❤️

@shineykunjumon7662 8 күн бұрын

Thankyousir

@shincebyju7070 Жыл бұрын

Thank you doctor🙏

@Simplifyyourlifewithus Жыл бұрын

Thank you Doctor

@sukeshsukesh9864 Жыл бұрын

നമസ്കാരം

@bennyjoseph6724 Жыл бұрын

In your video all repeatation about nutrition factor

@FaS643 Жыл бұрын

Example aayit oru perfect diet chart ഇടുമോ one day

@user-hy4pw5mg3i 7 ай бұрын

Thanks

@sumis6707 Жыл бұрын

Diet plan kudae paranju tharamo sir?

@subibinesh7650 Жыл бұрын

Diet plan please

@smithathomas5430 Жыл бұрын

Kerala style food വെച്ച് ഒരു നല്ല diet plan video cheythu തരാമോ.... Pls include intermittent fasting diet also..

@rasiya2356 11 ай бұрын

നല്ലൊരു diet പ്ലാൻ പറഞ്ഞു തരാമോ dr 🙏🏻

@fancimolpallathumadom7124 Жыл бұрын

Can you please post a diet plan?

@AAARA123 Жыл бұрын

👍

@rajancgm2231 Жыл бұрын

👌👌👌. 🙏🏿🙏🏿❤️❤️❤️

@user-us9do3tl8g 8 ай бұрын

അഭിനന്ദനങ്ങൾ

@kumariambikad6885 Жыл бұрын

Thank you Sir for good information

@asifasi3204 Жыл бұрын

Njan new subscriber

@bannanizam5200 10 ай бұрын

😍😍👍👍

@shynijohn2116 11 ай бұрын

👏👏👏

@ShaijiNoble-nj2lp Жыл бұрын

👌👌👌👌

@AdhinGMohan Жыл бұрын

❤️

@nadwi9917 Ай бұрын

Exactly excellent and advisable Diet.I have started to follow the same miracle diet ❤previously I have tried Keto(LCHF), nutrition and Intermittent fasting diet .

@ratnam5824 9 ай бұрын

Sir, expllained well in your educational video. Thanks. Can we have some idea of a modeel breakfast, lunch and dinner or in-between eatable items. and a list of items for food items for getting carb 5%, Fat 75% and Protein 20%, as suggested by you. and the list of NUTS. Thank you Doctor. May God bless you. 👌🙏

@solly549 Жыл бұрын

Coulastrol nte parayamo 380 udd

@kochumarydavis9692 Жыл бұрын

Add diet plan

@sindhukrishnan1791 Жыл бұрын

Diet plan ഒന്ന് പറയാമോ sir.

@renukacg10 26 күн бұрын

Thanks👍🏻

@scientifichealthtipsmalayalam 25 күн бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@abduzzvlog4565 3 ай бұрын

🙏

@lilyfrancis6525 Жыл бұрын

Dr how to using type 2 person.for barly.

@AnjusanjuVada Жыл бұрын

Feeding moms diet chayan pattumo

@annammajohn6966 2 ай бұрын

Good information.

@scientifichealthtipsmalayalam 2 ай бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@mboithang4448 2 ай бұрын

Sir, Nutritional value printed on a pack is a big comedy in india...but in abroad you are correct...

@maryshaji7484 Жыл бұрын

Please do a diet plan for diabetes people.

@muhsint9347 28 күн бұрын

Amazing

@scientifichealthtipsmalayalam 27 күн бұрын

We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏

@ratnakumarimp9137 3 ай бұрын

Vannam koottan ulla video idamo dr

@raymolgeorge2389 11 ай бұрын

Dr, Could u please give ur one week dietary plan to control ur diabetes.

@santhoshsujatha4927 Жыл бұрын

Milk use cheyamo

@prasannakumaris849 Жыл бұрын

Pls do food for veggie s to eat simple ,control diabetes,less cost

@kochumarydavis9692 Жыл бұрын

Give me diet plan . then explanation.

@amminipeethambran9609 Жыл бұрын

Can you please tell us about quantity of Good fat good protein and carb according your diet plan which is very useful and excellent

@blesssan Жыл бұрын

അത് പറഞ്ഞ് തരില്ല... അതിന് അവരുടെ weight loss, paid group il ചേരണം 😁😁😁

@sandrawilson2243 Жыл бұрын

👍🏻👍🏻👍🏻🥰 Dr manoj ന്റെ കൂടെ വീഡിയോ യിൽ കണ്ടായിരുന്നു

@sandrawilson2243 10 ай бұрын

Dr,thyroiditis ഉള്ളവർക്ക് natural black coffee with out sugar കഴിക്കുന്നത് പ്രശ്നമുണ്ടോ

@TheSandu666 2 ай бұрын

Deham anagi joli cheythal mathi.. Ellam sheriyakum.. Pandathay aalukal calorie nokitano bakshanam kazhichathu.. 3 neram choru kazhicha aalukal

@sushilmathew7592 Жыл бұрын

Sir,great advice but when carbohydrate is reduced I am not able to control hunger .

@blesssan Жыл бұрын

Increase fat, protien... You wont feel hungry or tiredness

@valsamary2576 Жыл бұрын

75 fat intake food items ഏതെല്ലാം പ്ലീസ്

@ismailmp6894 Жыл бұрын

What you meant by percentage ? Is it by weight, volume or calorie?

@fancimolpallathumadom7124 Жыл бұрын

Can you post a sample diet?

@jayashreeshreedharan7853 Жыл бұрын

One meal with carbohydrate is enough better to have in the afternoon after sixty bcuz metabolic rate decrease s as we grow old without thinking we eat and finally we get life style diseases