I love these! Such a good couple of books and I might have to get some of them. I feel drawn to the "Eastern body western mind" one a lot. My favorites so far are "The Yoga Sutras - by Patanjali" and "The Celestine Prophecy" by James Redfield. The Celestine books are great, I am a little slow in the second one now as it is a slower read than the other ones, but they are great books. Maybe that would be something for you as well.
@WellWithHels4 жыл бұрын
Ahh yes I have The Yoga Sutras... I have to have my proper 'thinking cap' on for that one :) Eastern Body Western mind is so good, so much info in there! x
@arjunarihant42944 жыл бұрын
Namaste - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@flowbylea61584 жыл бұрын
I am reading Yamas ans Niyamas by Deborah Adele and it is life changing. Love
@WellWithHels4 жыл бұрын
Thank you Lea! Will check this one out too :) xx
@battybattykatty4 жыл бұрын
I've read this book twice, it's fantastic!
@arjunarihant42944 жыл бұрын
Namaste Lea - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@physiobylayla5433 жыл бұрын
Great book recommendations! Eastern body, Western mind is on my reading list for quite some while. Thanks for reminding me! Perfectly Imperfect sounds really interesting as well! 🤗
@WellWithHels3 жыл бұрын
It's amazing! Hope you enjoy them if you get them :) x
@physiobylayla5433 жыл бұрын
@@WellWithHels thanks girl ☺️
@kellykellitsa4 жыл бұрын
Great video :) i loved the 'body keeps the score' and yoga anatomu was the first book that I bought when I wanted to understand why yoga was doing so much for my body!!
@WellWithHels4 жыл бұрын
Thanks Kelly! Such a great book, did you find it as hard a read as I did? Took me ages to get through haha! xxx
@kellykellitsa4 жыл бұрын
@@WellWithHels i know exactly what you mean with the terminology in the first pages!!! Xxx
@arjunarihant42944 жыл бұрын
Namaste Kelly - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@kathleenklimek29654 жыл бұрын
I have Perfectly Imperfect and I agree it’s so good! My other favorite is Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life by Rebecca Pacheco. Great video! Thanks 🙏
@WellWithHels4 жыл бұрын
Oh I haven't heard of that one before! Thanks Kathleen, sounds like another one that's up my street :)
@arjunarihant42944 жыл бұрын
Namaste Kathleen - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@EllaaaW4 жыл бұрын
Such a great video, thank you 🥰
@WellWithHels4 жыл бұрын
My pleasure Ella! Glad you enjoyed it xx
@maxstrengthholistics4 жыл бұрын
I like Sarah Power's book. I can relate to the TCM section with my acupuncture/tuina background
@WellWithHels4 жыл бұрын
Such a good book and so well laid out for finding what practise you need :)
@arjunarihant42944 жыл бұрын
Namaste Max - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@maxstrengthholistics4 жыл бұрын
@@arjunarihant4294 I haven't, I will have a look
@arjunarihant42943 жыл бұрын
@@maxstrengthholistics Great
@arjunarihant42943 жыл бұрын
@@maxstrengthholistics Thanks, you will love the book.
@jeewonkim41394 жыл бұрын
I was just looking for a good yoga anatomy book! tysm!
@WellWithHels4 жыл бұрын
No worries! It's really good :) I'm not great at remember anatomy stuff but this book does help with it's illustrations!
@arjunarihant42944 жыл бұрын
Namaste Kim - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@deepikapathak7932 ай бұрын
Ive got the yoga anatomy and few more. Would recommend more books. Im doing my hatha yoga training which I absolutely love ❤❤❤😊😊😊
@WellWithHels2 ай бұрын
Hey! These aren't all yoga recommendations, but I have a book list here: www.amazon.co.uk/shop/wellwithhels/list/12T7JVT6PP2HI?linkCode=spc&tag=onamzhmfyoga0-21&ref_=aip_sf_list_spv_ofs_mixed_d Thank you so much for watching and leaving a comment! 🙏❤️
@cynthiayogaflow76454 жыл бұрын
Love your selection!
@WellWithHels4 жыл бұрын
Thanks Cynthia! Have you got any favourite yoga books? x
@cynthiayogaflow76454 жыл бұрын
@@WellWithHels I love Max Strom " A life worth breathing" , Judith Lasater " Living your yoga" , Thich Nhat Han "No mud no lotus", Gurmukh " 8 human talents", Anodea Judith "Creating on purpose" ,Rick Hanson " Buddha's brain" ... SO MANY actually!!!
@WellWithHels4 жыл бұрын
@@cynthiayogaflow7645 Thank you! Going to look these one's up :) xx
@ritabarreiros14 жыл бұрын
Last week I was thinking that I wanted to start to read more books about yoga since I want to do a teacher trainning this year but I had no idea where to start and then bam the universe (or you) gift me with this video hahaha Thank you so much Helen! The body keeps the score is actually the next one on my reading list, right now I'm finishing 'When the body says no' by Dr. Gabor Maté which also talks about the link between stress and the development of diseases. Love, Rita x
@WellWithHels4 жыл бұрын
Ahh that's amazing! Glad this could be of use to you Rita :) I listen to a podcast with Gabor Maté as the quest and loved it, so will definitely add his book to my list, thank you xxx
@arjunarihant42944 жыл бұрын
Namaste Rita - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@Aggie_Sz4 жыл бұрын
Thanks Helen! I suggest "Meditations from the Mat : Daily reflections on the path of Yoga" by Rolf Gates and Katrina Kenison.. It's helped me to accompany my daily practice with a short lesson, thought, intention, and story. I've really enjoyed having it.
@WellWithHels4 жыл бұрын
Oooh that sounds really good! Thank you Aggie :) Going to add it to my wishlist! x
@arjunarihant42944 жыл бұрын
Namaste Aggie - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@Heroes4Hudson4 жыл бұрын
I'd add anything by Judith Lasater, thanks for the great list! I'll be adding some of those to my collection!
@WellWithHels4 жыл бұрын
Thank you Paula :) Will check out Judith's books too! Have a nice day xxx
@arjunarihant42944 жыл бұрын
Namaste Paula - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
@profralpraz78973 жыл бұрын
Thank you! Helped a lot! Namastê!
@WellWithHels3 жыл бұрын
So glad it helped :) Hope you have a wonderful day x x x
@battybattykatty4 жыл бұрын
My wishlist on Amazon is getting very full now haha! Bringing yoga to life by Donna Farhi is an amazing book about practicing yoga off the mat x
@WellWithHels4 жыл бұрын
Another one for my list too! Same, I'm thinking I'll probably get round to most of these around xmas time haha! xx
@arjunarihant42944 жыл бұрын
Namaste Katherine - Have you read the recent 5 star rated book; “The Treasure of the Pandavas”. It’s a pro-Yoga novel, exposes the Colonialist and Materialist conspiracy. It’s really good, please find the link here. www.amazon.com/gp/product/B08F2ZK87F/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0