YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA |

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2 жыл бұрын

YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | ‪@PrashantjYoga‬
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Welcome to our KZfaq channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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🧘🏿‍♂️Currently doing P.H.D Yoga
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👉 / @prashantjyoga
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🔥most Popular video
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In this video you are learning
- yoga for beginner
- yoga for stiff joints
- joints workout
- joints opening exercise
- yoga for stiff body
- yoga for joints
- yoga for joints pain
- joints opening series
- yoga for beginners
- 20 min. Yoga practice
- yoga for strength and stamina
- beginner yoga
- beginner ke lie yoga
- yoga and Ayurveda
-30 min yoga practice
- marjariasana
- cat and cow pose
- cat pose kaise kare
- tadasana
- tiryaka tadasana
- yoga beginner
- prashanth yoga
- yoga
- vinyasa yoga
- yoga for strength
--You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
• PRANIC PRACTICE | CLAS...
👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
• PRANIC PRACTICE | CLAS...
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Пікірлер: 172

@vara1499 10 ай бұрын

I cannot express in words the helpful nature of yours. You are exposing the small steps in doing asanas in a simple way with reasons and benefits. I pray Lord Krishnaji & Rukmaji to bless you and your family with lots of good health and happiness. Thank you for your service in popularising Yogic science.

@ambssuku3011 Жыл бұрын

Nobody explains better than you do sir . Everybody else just show something not knowing what they r doing but u explain in such a way that everybody understand the rationale behind it and u are very kind and dedicated . God bless you . Thanks

@rasathyangel9134 2 ай бұрын

Pray Lord Krishna bless you always

@isarz1512 24 күн бұрын

namaste much love from Iran

@panthirigesomawathi9145 10 ай бұрын

ඔබතුමාට දේව ආශීර්වාද ලැබේවා!!

@jyotsnasingh809 Ай бұрын

You are too good Prashantj....you are doing every yoga so simply and amazingly....God bless you

@user-ej7ef8nx3v 5 ай бұрын

My Pride YOGA. You are Amazing the way teach yoga. Am from syria following you Sir

@rasathyangel9134 2 ай бұрын

Wonderful yoga workout with prasantj .....worthful.....Will follow

@varghesejohn2412 3 күн бұрын

Excellent👏

@rasathyangel9134 2 ай бұрын

Thankyou for being with us and guiding. I love it

@pk-72 2 жыл бұрын

So grateful for such thoughtful practices. Thank you

@chandneeramsaroop7101 9 ай бұрын

Excellent presentation Almighty s blessings

@barbaraglover4451 8 ай бұрын

amazing Yoga exercise for beginners

@bharathirajas361 2 жыл бұрын

Sir, Can you have a separate playlist just for beginners, I have not done yoga in the past, since I strongly believe it has to be learned properly. a step by step approach will be of great help. -- Thank you

@radhak7723 2 ай бұрын

Same here

@ashleyburns2238 2 жыл бұрын

I love your integrity. Thank you. 🙏🏼

@sipiware Жыл бұрын

This is like a workout on its own. Thank you so much 🙏

@sujathasubbiah 2 жыл бұрын

Very nice beginner streches . I am doing yoga for past 1.5 years.If u do certain things regularly only you can enjoy the results. If the beginner follow this streches daily definitely we can see how much stiffness in body is relieved we can feel . One small step will take us to another level.Thanks ji for each every step with proper instructions

@desiadams22 11 ай бұрын

Thank you so much for sharing your gifts 🙏🏽

@radhak7723 2 ай бұрын

Very well explained.

@sandinaicker742 Жыл бұрын

im so new n loving every second.thank u bhai

@elachola1 10 ай бұрын

great teaching i m very much instrest to watching and doing with you thank you for such video

@amrita4468 3 ай бұрын

Thank you! I really enjoy your teaching.

@arunachheda6133 8 ай бұрын

Many many Thanks for such immensely yogic practices educational videos.... May your generousness continue life long & saadhakas get benefit of your knowledge....stay blessed...🙏

@gursharankaur2899 Жыл бұрын

Really enjoy your yoga explanations very good

@tropicalflowergardening8198 Жыл бұрын

Nice video, all asanas explained in simple, lucid language. Loved the backdrop of flowing Ganga river of Rishikesh….. and the rafts ☺️

@GerardavdMeer 2 жыл бұрын

Thank you very much for the lesson. I have pain while walking and standing; this session gave me a very big releave.

@navyasrivastava101cool Жыл бұрын

Excellent session sir

@tinamishra4356 3 ай бұрын

You are a true Yogi, with purely genuine instructions how to go deep into asanas without getting injured..

@nagaanantha948 2 жыл бұрын

Thank you. Very well presented.

@farookhbaig5339 2 жыл бұрын

You are too good and explained very simple way

@bindubindu3903 5 ай бұрын

Wonderful sir, thank you so much

@emanianjireddysamhitayoga65 2 жыл бұрын

Excellent Session... Enjoyed a lot

@sonnim3403 Жыл бұрын

Excellent Description. Blessings with Noble Triple Gem from Sri Lanka! and Thank You V. much.

@magicworldbyjorg 2 жыл бұрын

,a cool video keep up the great content.. Thank you…

@julianabanana123 4 ай бұрын

Beautiful video, thank so much for sharing. Is a pleasant practice :)

@shantapavin2033 4 ай бұрын

Beautiful teaching,heart touching thank u sir

@sharinfoolchand192 2 жыл бұрын

Too good 🙏👌👏

@manishazalte8813 Жыл бұрын

धन्यवाद

@vijaypincha422 6 ай бұрын

Superb

@BHARATCHAWDAOMYOGA Жыл бұрын

Very well explained and nice practice

@barbaraglover4451 8 ай бұрын

you are a great Yoga teacher

@surindersehgal9791 11 ай бұрын

Pareshant ji bhute acchi sa baty ha

@sewyangbock2939 Жыл бұрын

Dear Master, your exercise is a complete exercise from top to bottom. Tq for teaching

@RitikaMasurekar-cp8se 5 ай бұрын

Thank you

@ushaiyer4047 7 ай бұрын

Very well explained thank you sir

@ayeshapussegoda1348 3 ай бұрын

Thank u sir

@afsanehkalali9185 8 ай бұрын

Thank you I love the way you explain well🙏

@shaminidevirajaretnam9331 9 ай бұрын

Thank you sir 🙏

@shalinipatil6427 11 ай бұрын

Fantastic 😊

@jewels4590 2 жыл бұрын

Wow Superb Guruji thanks from Seattle WA))

@kishorenaskar1103 2 жыл бұрын

Hello Prashant Sir, I have followed your channel for almost six months. I have learned Suryanamaskar with proper steps from you. I have been suffering from hypothyroidism for the last few years, and I am trying to control it by practicing yoga. So, this is my humble request, please make a video on how to perform Ujjayi Pranayama in the right way. There are many tutorials available on youtube, but I am waiting for your to follow up. Thank you!

@subbarajvenkobachar7348 3 ай бұрын

Thank you sir for a wonderful yoga session we enjoyed doing it than you so much.

@DestaniesDestination427 10 ай бұрын

wow thank you!!! I really felt my prana move from lower to higher regions in body!!!!!! YAY THANK YOU again!! Good Day Good Sir!

@evoo6 Жыл бұрын

You are the best.

@Yogafaujiustad 10 ай бұрын

Nice sir ji

@jollybose1693 Жыл бұрын

First time i am watching your video.. and impressed.. will correct my asanas, where i think I am lack I am hopeful this will make my rest of life wonderful.. Thanks

@cynthiacunha447 2 жыл бұрын

Thank you!!!

@SakatarSingh-ls4np 5 ай бұрын

❤ thanks guruji for information thanks again guru ji

@bhartisolanki4997 2 жыл бұрын

Thank you for an Excellent beginners Session very well explained beautiful location Could you have asana for rotating cuff injury and strengthen muscles would be very helpful 🙏

@mpoltosi Жыл бұрын

Namastê Prashsntiji! 🙏

@alkagaur2662 2 жыл бұрын

First Time I Saw Your This Video. Very Clear Very Detailed. Thankyou My Yog Guru. Liked Share And Subscribed. New Sunscriber From Mumbai,India . 🌸🌼🌺

@mouacharya4874 Жыл бұрын

Thank you so much ❤️

@poonammaheshwari9090 2 жыл бұрын

Thank you so much for this video I really want it 🙂🙏 and plz make a video on pita dosha 😄😊👍💯🙏🙏🙏🙏

@sudha2689 Жыл бұрын

Tku v much

@mihaelanedelcu4546 2 жыл бұрын

💟

@bahargok7621 10 ай бұрын

Thank u so much ❤

@tagrutali6782 2 жыл бұрын

Nice sir 👌👌❤

@fongwong1167 9 ай бұрын

Namasate, 🙏 thank you!

@ajajju17 2 жыл бұрын

Sir ji ur explanation n narration is Top Notch ... Please make videos on khumbak to heal common ailments

@mukambigakumar4208 3 ай бұрын

Sir Any special yogasanam for permentaly cure diabeetes Tks

@sarassaras1660 2 жыл бұрын

The background scenery is beautiful. Ma Ganga.

@PrashantjYoga 2 жыл бұрын

Hai ma ganga

@suhaschavan2525 Жыл бұрын

Prashantj first of all let me thank you for providing these insightful yoga videos.I am really impressed with your technical information for doing each movement to make it simple to understand. I have AS ankylosis spondylitis from last 7 years. Treatment is going on from many years and now I got some relax on pain. However my Body posture is impacted badly shoulders are down and I can not move my neck right and left and so on . Do you see anything which can help me to work on my posture back to normal.

@devikaelumalai2049 2 жыл бұрын

🙏🙏

@nidhichandra6039 2 жыл бұрын

Very nice ...sir kindly make a complete yoga and aayurveda pack for diabetics.

@rekhasati795 2 жыл бұрын

You are the best yoga teacher.. with simple and clear explanation.i am suffering from joints pain , deficiency of vitamin d and calcium.

@sagarreddy3142 Жыл бұрын

Have you got any Solution..

@lovedogs9827 Жыл бұрын

This is a beautiful session and included whole body. This routine also so simple for beginners.I love the way you explain in depth. I have watched so many videos but the knowledge of Yoga you have no one does . Thanks for posting🙏 from US.

@sankarygupta5126 Жыл бұрын

Excellent explanation of yoga therapy

@ashryamaurya5228 2 жыл бұрын

Please make video on the exercises which we have to do daily and weekly as well

@ABCD-h6e 2 жыл бұрын

🙏🏽

@rumachakraborty6673 Жыл бұрын

🙏🙏🙏

@vidyasharma9423 22 күн бұрын

Please make some videos for seniors who are not that much energetic and have stiff body

@chanupotshangbam4142 Жыл бұрын

🙏🙏🙏💯

@dr.g.parkavisivasankar4887 2 жыл бұрын

Jee ..yoga la atho telepathy eruku sir ungalukum enakum... Suriya namaskar nenga post Pena useful la erukumnu neachen..next day post peninga,.then epo entha video.. thank u brother...... 👍

@bhimeepreevin Жыл бұрын

Like the way you have described in detail each asanas.great job &continue the good work . Where is this location looks cool

@bhimeepreevin Жыл бұрын

Plz do u video for foot and ankle issues 🙏

@veenakumari3029 Жыл бұрын

Sir plz explain and do shukma vyayam

@ajantashrestha614 3 ай бұрын

thank u very much well presened.l am suffring from hill pain so i need yoga pleese. i am 64 years from nepal

@mariMar808 Жыл бұрын

At what time should I take the ashwagandha? I take shankapushpi in the mornings and Mentat in the evenings to help me with the menopause side effect of insomnia, as prescribed by an Ayurveda clinic in India. Thanks you very much for all these wonderful videos! 🙏 a Aloha and namaskaram 🧘‍♀️🕉️

@malathimurthy7222 Жыл бұрын

Sir with great respect for your service, I would like to know, whether a beginner can do the yoga asanas which you are showing in this video, especially elderly people who want to practice with you, would find these asanas very difficult, make some videos for beginners but at the same time Gir elders please

@drod3954 2 жыл бұрын

Your lesson was solid. I have subscribed with the expectation of advancing my yoga practice. Please, move your KZfaq ads to the beginning or end, not throughout. They were disruptive. Namaste🙏🏽