Yoga to Release Stress from the Cellular Level

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Yoga to Release Stress from the Cellular Level

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Күн бұрын

🕉 Enjoy our "Away from Anxiety" 7 day sequence:
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** free with coupon code HARIOM2020 or with free AYO trial
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Practice Yoga #hatharaj #yogaforstress #yogaforanxiety #yogatorelax
#Himalayan #Master #traditional #holistic #Yoga
Completely customize your yoga practice! With a diverse selection of class styles, you can choose a practice that aligns with the needs of your body and mind. Class times ranging from 20 to 120 minutes allow you to easily fit yoga into your daily schedule.
Practice with Vishva-ji anytime, anywhere!
Balance your nervous system and come into a deep state of relaxation.
Anando Asmi, I am bliss!
Your true nature is undisturbed - through practice may you drop into that place of undisturbed calm.
In this gentle class you'll use Brahmaree pranayama and postures that focus on the spine, like twisting postures, to balance your nervous system and bring you into a deep state of relaxation.
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🕉 YOGASANA: The encyclopedia of yoga poses: akhandayoga.co....

Пікірлер: 14

@kaydulob5359 Жыл бұрын

Namaste Guruji🙏🙏🙏💖

@AkhandaYogaOfficial Жыл бұрын

Namaste Kay,

@youtooaromatherapy1897 3 жыл бұрын

2 years ago on this day I was at Anand Prakash ashram in Tapovan, Rishikesh and loving every second as I released the stress of the outside world and settled into my true self. So grateful for all my teachers there, hari om 🙏🏻

@AkhandaYogaOfficial 3 жыл бұрын

Namasté! So lovely to hear from you. Yes, many blessed and wonderful times at Anand Prakash Yoga Ashram! We're so grateful you're a part of the Akhanda Yoga Family! Take care. Hari Om.

@sakshigopalachemistryclass5085 4 жыл бұрын

Caran sparsh Namaste hariom yogi Ji Iam so blessed to find akhanda yoga

@positiveandhealthy2728 4 жыл бұрын

Thank You so much for being this Lightbeing, helping us to find our way back home into self-love.

@WORRAWANY 4 жыл бұрын

Thank you guru ji feel very peaceful in your mind

@katiesoudry8875 3 жыл бұрын

29 minutes of beautiful practice and my mind has transformed from a state of stress to a state of peace and calm. Your teachings are like magic. As always, thank you with all of my heart.