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Run for All, Yorkshire Marathon on Sunday 15th October 2023.
Finishing time of 3:23.39
Bit chilly morning, having to scrape the ice off the car when setting out, but it had warmed up a little by the time I'd reached York but still chilly and the highest it got to was about 12 degrees
Wanted to try and maintain a fairly even pace through out, was able keep it in the 7:30-7:50min/mile range, with mile 24 and 25 being amongst the quicker ones, fuelled by a gel almost every mile from 23 onwards.
www.runforall.com/events/marathon/yorkshire-marathon/
chiptiming.co.uk/events/run-for-all-yorkshire-marathon-2023-2023/
Equipment used
Camera : Gopro Hero 10 Black
Watch : Garmin Forerunner 645
Trainers : Saucony Endorphin Speed 2
00:00 Shuffle to the start
01:33 Start line
09:20 Mile 1
17:22 Mile 2
24:55 Mile 3
32:34 Mile 4
40:18 Mile 5
47:47 Mile 6
55:22 Mile 7
1:03:05 Mile 8
1:10:53 Mile 9
1:18:32 Mile 10
1:26:17 Mile 11
1:33:58 Mile 12
1:41:21 Mile 13
1:49:11 Mile 14
1:56:11 Mile 15
2:04:05 Mile 16
2:11:57 Mile 17
2:19:43 Mile 18
2:27:34 Mile 19
2:35:26 Mile 20
2:43:11 Mile 21
2:50:50 Mile 22
2:58:41 Mile 23
3:06:22 Mile 24
3:14:03 Mile 25
3:21:17 Mile 26 and final push
3:22:31 Finish line and medal