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“...and also, to let yourself grieve. Nobody wants to use that terminology unless we know somebody has died. And we’ll even say, ‘Well at least nobody died.’ But there is a grief. We had an idea, we had a dream, we had an expectation and you know, grief is really healthy.” -Master Certified Life Coach Jill Farmer
In today’s episode, Master Certified Coach Jill Farmer and Coach Gabriella Dennery MD talk us through the healthy way to deal with not getting that promotion you’ve been waiting for or other major disappointments in your life. We have all dealt with disappointment, it’s a natural part of life. The key is to allow yourself to feel that feeling of disappointment and to grieve the loss of the thing you wanted and had worked so hard to achieve. When you allow yourself to feel those feelings and move through them, you come out better on the other side. It allows us to grow and to build our resiliency muscle. We gain from the disappointment when we let ourselves feel it and then move through it.
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog docworking.com...
How many coaches do you think your favorite actors and athletes have worked with over the years in order to achieve such extraordinary success?
What if you had a team of trusted thinking partners, experienced coaches who have helped hundreds of physicians overcome obstacles and who know what works?
What if you were part of a community of like-minded physicians from across the nation, across specialties and career stages? Your collective brain trust, sharing ideas and experiences, so you would no longer feel like an island, surrounded by people yet alone?
What if you had small group coaching sessions, could interact with your coaches and community as often as you wish, and had virtual courses at your fingertips 24-7 that could help you with things like time and stress management, resilience, and mapping out your future to achieve what matters most to you?
What if you could have all of this for less than the cost of a single 1:1 coaching session per month?
DocWorking THRIVE docworking.com... is the Physician Coaching and Community Subscription Package that Guides You as a Doctor to Embrace Life in the way that is most meaningful to you, integrate that with your work so you can truly thrive, and be a valued member of our growing private community of doctors from across the nation.
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At DocWorking, our specialty is Coaching Physicians to achieve the best of life and medicine.
Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!
At DocWorking, we have developed a unique way to embrace it all.
The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.
What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?
DocWorking empowers physicians to get back on the path to achieving their dreams.
To learn more about DocWorking, visit docworking.com
Take Back Your Time: Get a Virtual Assistant docworking.com...
Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you’ve been wanting to do.
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Podcast produced by: Amanda Taran