You'll Never Get Distracted Again

Рет қаралды 6,473

Ай бұрын

#distraction #focus #psychology
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On a good day your focus flitters from 10 minutes of deep undistracted work to 3 hours of checking your phone whenever the uncomfortable sensation of boredom creeps in.
But what if I told you you could adopt 4 easy to implement steps to become indistractable and as rare as a three legged frog who lays golden eggs in a world where no one can focus for more than 10 minutes?
Would you click off? Or would you stay and watch this video?
If you voted yes for the latter, here’s what we’re going to do with the next few minutes of your time:
We’re going to fully outline the best lessons from Nir Eyal’s groundbreaking book.
We’ll cover exactly what is means to be indsistracable, why it’s important and then we’ll get into the 4 ways to instantly harness this godly life skill.
So let’s go.
Title ideas:
How to build unfathomable focus
How to stop getting distracted
How to build monk-like focus
0:00 A 3 legged frog who lays golden eggs
0:42 What does 'indistractable' mean?
2:22 Distraction vs traction
3:21 (1) Use a distraction tracker
4:09 (2) Time blocking
5:40 (3) Disarm uncomfortable triggers
6:09 (Surf the urge)
6:43 (Save interesting content for later)
7:05 (Managing group chats)
7:32 (Fulfil your needs IRL)
8:40 (4) Reimagine hard things as fun
10:07 Summary
10:55 BONUS tips
11:36 Outro rizz
#technology #techaddict #scroll #psychologyhacks #productivity
#study

Пікірлер: 56

@ammar123ivy Ай бұрын

I got distracted with this video

@NewelOfKnowledge Ай бұрын

GET STRAIGHT BACK TO IT

@hansmuller5165 Ай бұрын

I got distracted so I went on KZfaq. Let’s see how this is going to improve

@SpectreKritical Ай бұрын

hey are you related to max muller lol

@hansmuller5165 Ай бұрын

@@SpectreKritical I don’t know who that is I’m afraid

@srijanraghavula Ай бұрын

How is this channel not blowing up? He uses a ting sound at important points. He doesn't use flashy edits for attention, I still stay attentive. No bs.

@PrabinSharma-dy5oo Ай бұрын

urright

@rr.studios Ай бұрын

"Like combing my hair" are you sure about that 🤔 4:36

@NewelOfKnowledge Ай бұрын

😳

@CrustaceousB Ай бұрын

Reminds me of a line from Lil Darkie's song Goop "I need you to like me, like I need shampoo". He's bald and in the music video he's cleaning up the shave as he says this. Lol

@joefizzy4247 Ай бұрын

Bro, this came out exactly when I needed it

@avester_dixon Ай бұрын

11:10 this really works btw. Once I said to my friends that i dont eat sugar. So every time when we hanging out together and desire of eating something sweet comes to me I have a thought like "Wait...but i said them that i dont eat it..i dont wanna be a lier in their eyes.." so then desire goes away

@faderabraham8966 Ай бұрын

The algorithm just recommended your video to me. Amazing content! I really like your style and hard work. Keep it up

@NewelOfKnowledge Ай бұрын

Welcome to the community :) It's great to have you here :)

@elhamaryanpur Ай бұрын

We have a proverb in our language that says, a wise man without action is akin to a honey bee without honey. I just discovered this channel and I am absolutely in love with it. Personally love how articulate you are given the young age.

@NewelOfKnowledge Ай бұрын

I absolutely love that saying! Never heard it before either. Thank you for commenting :)

@me-iu1qc Ай бұрын

tip 4 legit gave me an epiphany ur the goat

@NewelOfKnowledge Ай бұрын

YOU'RE THE GOAT HERE BROTHER

@JesusSaves77799 Ай бұрын

This was wonderful! Thank you so much for such a great summary of what seems to be a great book!!

@intuitivelymagician2076 Ай бұрын

Crazy timing synchronicity My grandfather passed away 5 days ago Seens like this was a message. Stop indulging in instant gratification .

@NewelOfKnowledge Ай бұрын

Sorry for your loss comrade. Make him proud. I'll be with you every step of the way.

@intuitivelymagician2076 Ай бұрын

@NewelOfKnowledge thanks lived a long life 91 . Hard worker also a bit of a hard ass Spoiled me. Wanted to see met get married just like another family member. Always told me to keep being happy. He died peacefully 😔 . 4 years of losing family broken hip started getting dementia luckily he still remembered our names

@vuk9251 Ай бұрын

So clutch, 6 days away from my first exam 😅

@onlyhcfreak Ай бұрын

Your content is so cool and refreshing. Keep that work up and your channel will explode. You seem very honest and sincere :)

@NewelOfKnowledge Ай бұрын

Thank you :)

@arransangster Ай бұрын

thank you again Lewis, This was very helpful

@nomercy8989 Ай бұрын

My calendar being on my phone is the first step to getting distracted

@lysergictrader Ай бұрын

Another upload, another gem. Many thanks!

@eeeryk_ Ай бұрын

love your channel, keep up the good work!

@wtrtowine Ай бұрын

#4 changed my life wow

@lknd1300 Ай бұрын

I really needed this😅

@theswiftdodo5870 Ай бұрын

You are growing so fast i love to see it man! Something i have noticed however when comparing this channel to other channels that blow up fast is vulnerability When i watch someone like Hamza or Jak Piggott i go “oh there just like me but they were like me and they got better which means i can” I truly feel like if you wanna grow further to focus on vulnerability so i can connect well to your already witty clever personality that i already admire 👍❤️

@NewelOfKnowledge Ай бұрын

Thank you for this comment mate. Interesting feedback. I'll bring out the vulnerability more through story telling. Stay tuned ;)

@glebtretyakov2755 Ай бұрын

Hey, man. Thanks for this video. I’m really willing to change my behaviour as I don’t feel like I was going into the right direction recently. It feels as if I have found some motivation in this video. God bless you 🙏🏻

@NewelOfKnowledge Ай бұрын

It all begins with the willingness to change comrade. Let's make good things happen. God bless.

@rosspittman1916 Ай бұрын

You not only delivered great content, but your delivery is fun and engaging. Bottom line: you are really, really good at doing this. You should have a million subscribers!!!

@NewelOfKnowledge Ай бұрын

Thank you! I appreciate your confidence :)

@TheBackyardKnight Ай бұрын

How this meek channel has become mighty! may your quest for fame bring you much happiness.

@NewelOfKnowledge Ай бұрын

🫶🫶

@SpeedRacerx89 Ай бұрын

Need some sound deadening to cut this boxed reverb going on. Love the content. Keep it man!

@lavashaq Ай бұрын

I love you

@aditya3376 Ай бұрын

im a day one ur content is beautiful

@NewelOfKnowledge Ай бұрын

🫶

@dabneymedia7220 Ай бұрын

Great video!, im always looking forward for the next one, do you think I could do a video elaborating on personal psychological needs (such as you did here 7:41 ) I found it interesting that autonomy was a need and want to know more

@NewelOfKnowledge Ай бұрын

Thanks! For sure I can dive deeper into the theories and make a video about it. Stay tuned.

@Solid_Gravy Ай бұрын

Man I wish I found this man earlier.

@NewelOfKnowledge Ай бұрын

I'M GRATEFUL YOU'RE HERE BROSKI.

@Olectralab Ай бұрын

What is want? Why is want? Who is want?

@wantedsavage7776 Ай бұрын

I’ll try to follow it. It’s just I hate structuring my life. I like to be flexible and care free. But I hope by structuring myself towards this discipline it will allow me to be more flexible and care free in the long run.

@wantedsavage7776 Ай бұрын

But over all taking responsibility for your actions. There is something deeply profound and beautiful about it. It’s something that we are called to do despite all the potential hurt and pain and shame that we may receive. We are called to lead and to be leaders. And leaders are the first to be punished for their flock that they lead. And on the line is the judgment of your character and reputation. It’s takes a special type of man to go through it willingly and with gladness despite his personal life being on the line.

@NewelOfKnowledge Ай бұрын

Remember comrade, discipline now = freedom later. We got this.

@pajalixd4016 Ай бұрын

I got distracted from the distraction that was distracting me from the distraction that was keeping from the goal that I was pursuing. So..... Good ?

@NewelOfKnowledge Ай бұрын

Instructions unclear. Now sweeping my floor.

@michaelertl4227 Ай бұрын

I have a question: I really like your content, but i am always cautious in the internet. I try not to believe everything i see here because there is a lot of fake news or just bad information out there. Therefore i wonder if you might be willing to disclose a little information about yourself. Especially your academic career or something similar would be really good to know. This would really help me to determine wether your content is trustworthy. Besides that, i think your content is quite nice and really entertaining to watch. I would love to see more content about improving social skills.

@carlosarango9390 Ай бұрын

I think his content is great, fun and trustworthy, he always shows what books he reads, I would recommend giving it a try and still doing our own research.