How many people😐 just shut down or speechless while listening this💯💯👏👏

I used to weigh 325 pounds, but I've managed to bring it down to 230. My ultimate goal is 190. Currently, I'm a 6 foot 2 male. The struggle is real; I've been striving to cut down further. I've fluctuated between 215, 230, and 220 pounds. It's a cycle; I break, indulge excessively, then fast, observing some results before repeating the binge. It's never just one burger or a slice of pizza; it's the entire pizza or my burger plus leftovers. This pattern has persisted for months. Whenever I hit 230 pounds, I lock in, but I haven't been able to go lower for some reason. One day, I aspire to join the army; I'm graduating high school on June 7th. I've been taking Adderall for some time, but I quit cold turkey three days ago, which hasn't helped my eating habits. However, I refuse to give up. I've come to understand that it's not about how many times you fall but how many times you rise again. I'm posting this comment for accountability from now on. I hope it contributes to my fitness journey. I'll keep you all updated. Thank you for the motivation.

Wish i would of heard that in my 20s. I wasted my time crying over women and ridin' with friends that aren't there anymore carrying on trips bars cars all was waste of time

Thanks I really needed to listen to all these guys 👍

God told in God's message today that within 17 days you will become well. 17th may is on 24th of may this month. So on 24th may you will become well. So wait patiently

I really needed to see this video, thank you

i'll make it work! thanks i needed this

okey bro i understant