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This is an expert's guide to doing nothing.
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Editing by Jonny Hyman
REFERENCES 📚
Reaction to the first EEG - www.semel.ucla...
Default mode network - www.ncbi.nlm.n...
Younger generations are burnt out - greatergood.be...
ASMR for stress management - ieeexplore.iee...
Relaxing music for stress - www.semanticsc...
Physical relaxation techniques - www.semanticsc...
Self compassion benefits - www.tandfonlin...
Self-compassion and sleep quality - www.mdpi.com/2...
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