What do you think? Was this video the best thing since sliced bread? If you enjoyed this video, please give it a like and share it with your friends! 🙂
@thedaydreamer21905 жыл бұрын
Thanks for the tips! Now im only going to eat flax seed bread! Plus it taste great!!!
@thedaydreamer21905 жыл бұрын
@Sheri Benjegerdes thanks!😁 what kind of bread would you recommend?
@ashton19855 жыл бұрын
I like whole grain seeded bread
@chongkim95555 жыл бұрын
What about gluten free bread? Isn't it harmful on your diet?
Some of them I never heard, I buy rye bread and whole wheat
@judybrown18102 жыл бұрын
Thank you so much.
@auroraclark23462 жыл бұрын
I love whole wheat bread. Love the taste & texture. Also 9 grain bread
@genevekisson86392 жыл бұрын
Rye bread is not realy good for people with high blood pressure. It's really salty
@nickdesanto61192 жыл бұрын
MIX THEM ALL TOGETHER!
@robertqueberg46122 жыл бұрын
Fortunately my mother taught me to make bread a little over sixty years ago. Whole grains and sourdough were an important part of feeding the family in a healthy manner. I started baking sourdough all rye bread after talking to a Prussian neighbor. That was about fourteen years ago, and I am still at it. About 12# per batch, all mixed by hand. That burns a few calories. Toasted with crunchy natural peanut butter. YUMM!
@lexbeltran13542 жыл бұрын
Sourdough bread is delicious, I love it👍
@joeboxter36352 жыл бұрын
@@lexbeltran1354 rye bread is very healthy.
@jujuapple67062 жыл бұрын
@@lexbeltran1354 pls create a KZfaq channel to show us how you make bread pls!
I've never even knew that they are different types of bread dark bread ? I wonder what it looks like
@ryanmozert3 жыл бұрын
its healthier ,too
@Honestandtruth0073 жыл бұрын
So is chocolate people 🤣
@myrnalee94563 жыл бұрын
55ýqwwì
@carolynwilliams503 жыл бұрын
Yes!!! I ABSOLUTELY LOVE PUMPERNICKEL RYE!!! SOOO VERY TASTY WITH JUST BUTTER!!! 😘😃😘
@chrissvenningson17472 жыл бұрын
Being a type 2 diabetic, I am very health conscious. I primarily eat a keto style diet, but eliminating carbs altogether doesn’t make me feel great. I do like an organic multi grain bread that I buy at Costco. My carbs still stay below 30gr per day. I totally lose my energy without any grains, but choosing them wisely is key. Many of the keto or carnivore “Docs” on KZfaq do not have type 2 diabetes, but opine on the subject all the time. If a person doesn’t have type 2 diabetes, it’s virtually impossible to know how a diabetic feels physically. I have done virtually zero carb, but that is NOT the answer. 1 Slice of organic multi grain bread at breakfast with eggs and bacon is perfect as the only time I’ll have this bread and that’s after a 15 hour fast.
@marquisl2313 Жыл бұрын
You're doing keto wrong.
@dextec495 жыл бұрын
I love bread, I grew up on bread. But as you get older, you can’t eat what you use to eating. This video gave me a new informed outlook on bread. I will try your suggestions with the information you provided. Thanks for the video and know I don’t have to cut bread out of my life. Knowledge is power!
@whatitisnt.3 жыл бұрын
But still eating no bread is always going to better than eating bread though no matter what
@hopelessnostalgic84443 жыл бұрын
I’ve recently got into sourdough bread and I love it so much! That and 100% Whole Wheat or Whole Grain bread are always in stock in my kitchen! Haven’t eaten regular white bread in almost a year!
@charleshopkins53743 жыл бұрын
i have to say that this was some great information. i really enjoyed watching the video and learning of heathy eating since i'm a type 2 diabetic with high blood pressure and i suffered a stroke in 2013, but thank god for his grace and mercy and for the almighty not taking me out of life.
@BestieHealth3 жыл бұрын
Glad you enjoyed it! 😊
@CM-jf2us5 жыл бұрын
I have my own grain mill and buy organic wheat from a local distributor. She searches out which farms in Canada are producing high quality wheat and sells it at wholesale to those of us who make our own bread. Because I mill it right before making it, the bread is loaded with nutrients and as fresh as you can get. Bread on store shelves does have germ removed as it goes rancid fairly quickly. However, I appreciate this video because bread and in particular gluten have gotten an unfair bad wrap the past few years. Yay for great bread!
@faithrada5 жыл бұрын
Well, gluten gets a bad rap from those who really can't tolerate it... fair enough. Many are not bothered by it.
@juliancunningham46184 жыл бұрын
The molasses is good for your bones, protein, manganese, calcium potassium vitamin B6, and copper. I don't feel like getting up right now, but if the oil is olive oil then it is a bonus. I am not putting down Ezekiel bread because I do eat it some times, but because it is frozen and refrigerated it has a tendency to spoil.
@billwilliams98972 жыл бұрын
Now you gonna make me hungry
@joycestites20752 жыл бұрын
I’m 74 and I’m just now eating healthy bread. I did learn more today and I appreciate you posting.
@BestieHealth2 жыл бұрын
Glad it was helpful!
@bobdear51604 ай бұрын
I make my own bread using 50% wholegrain dark rye flour, 25% wholegrain spelt flour and 25% wholegrain wholemeal flour. Tastes much better to me than any bought bread and I know what goes into it.
@easyeagle25 жыл бұрын
You didn`t mention Rye bread, which is also excellent.
@mikewurlitzer52175 жыл бұрын
Sure is and low in gluten. Does not spike blood sugar like white bread and does not taste like fermented socks er, sourdough.
@RedRoseSeptember222 жыл бұрын
@@mikewurlitzer5217 Sourdough is good lol.
@candijimenez41374 жыл бұрын
My favor is the sprouted grain breads. Its taste good, healthy and nutritious. Nice video.
@gracelefebvre46543 жыл бұрын
Love all the bread mentioned in this video. Not only ate they healthy, but they have a lot of taste.
@MollyMammen5 жыл бұрын
I buy sprouted and sourdough bread and also bread with more fibre and protein per serving! Thank you..
@johnsons18123 жыл бұрын
Great information. Thanks for posting.
@BestieHealth3 жыл бұрын
You're welcome 🙂
@milamendez92284 жыл бұрын
This is helpful.. Love bread but know white bread is not healthy. Thanks much😘
@hyd9164 жыл бұрын
YOU DIDN'T MENTION ABOUT RYE BREAD, WHICH IS ALSO HEALTHY.
@michelleascento49372 жыл бұрын
Nice video..ezekiel bread is my bread of choice which I eat daily.
@carolynwilliams503 жыл бұрын
The breads that you say are good for us are my favorites especially sour dough, oat grain!!! Thank you Bestie. 😃❤😃
@dylanflynn14 жыл бұрын
Ezekiel's Sprouted Grain bread is the best!
@dylanflynn14 жыл бұрын
@@BreatheChristian you can get it at many grocery stores in the frozen section. But I get it fresh at Trader Joe's market. It won't last long without freezing it within a few days though.
@eunicederenne60984 жыл бұрын
Yes!!
@Buddhist_Gnome4 жыл бұрын
Ezekiel bread is my favorite!! I usually go for the low sodium : ) It doesn't have added sugar and is oil free! Dave's Killer Bread has both : (
@juliancunningham46184 жыл бұрын
Yes, I will agree that it is a healthier bread, yet I must remember that it is easily spoiled.
@ronnie-lynn4 жыл бұрын
I want to try Ezekiels sprouted grain bread so bad but 11$ a loaf is it worth it??
@applebsb754 жыл бұрын
I love bread, trying to start eating healthier
@jimmiller67042 жыл бұрын
Many have bread as a bad thing for diets due to their glycemic index. That to my mind should have been one of your main considerations prior to posting this video. White and brown are tied in their GI index with others like rye bread and pumpernickel having the lowest.
@zubeedaali12183 жыл бұрын
Excellent video and so well explained. I love bread and pita bread and always buy sourdough and sprouted grain bread. My homemade pita consists of unbleached organic flour, ground black chia, ground flax, and physilium husk and it's delicious. Should I be adding bran or whole wheat flour to the mix? Thank you for your video on bread.
@lynnvasquez44255 жыл бұрын
I’m going to make my whole wheat, flaxseed and oat bread now.
@scottslattery55903 жыл бұрын
awesome info. im diabetic and cut bread completely out of my diet but im going to see if i can find flax seed bread.
@BestieHealth3 жыл бұрын
You're Welcome! 😊
@ernestopobladormosquera63363 жыл бұрын
Wow true ..I try it again and again
@QueenJooseLaMonica4 жыл бұрын
Just bought and tried Killer Dave Sprouted bread! Its really good! Also bought Ezekiel and Simple Truth Sprouted breads. Trying to get off unhealthy white bread.
@stevee99733 жыл бұрын
Read the ingredients in Dave's, not real good for you. They hype it up because it's organic. Also the price is way too high.
@mahaiqbal33765 жыл бұрын
Love this topic because I am always confused to choose right thing for me thank you bestie for helping
@debdulalgoswami8894 жыл бұрын
Maha Iqbal you are an ARMY ??? well,,,, I am too ,,, hahaha ,,sorry for saying it out of the blue ,,,, but ,, anyway ,, SARANGHAEYO ARMY
@mahaiqbal33764 жыл бұрын
@@debdulalgoswami889 love u too proud to be army 💜🥰
@bangtanboizz62153 жыл бұрын
Army here💜💜
@cybernit3 Жыл бұрын
Surprised you didn't mention Rye Bread. On some other video rye bread is sort of good but not as good as sourdough or pumpernickel bread if you are a diabetic. Someone in the comments mentioned the salt sodium is a bit high with Rye bread. I read 1 slice 45g has 210mg sodium on the Rye bread I buy. I figured Rye bread is better for you that whole wheat. I do take high blood pressure meds and have tried to reduce my daily salt intake. I very little regular salt and use salt free substitute (potassium chloride)
@humashaikh94423 жыл бұрын
Love it very good information about. Breads
@lorrainemarcone69122 жыл бұрын
This is an exceptional video for those who love bread. I don’t eat bread anymore unless I’m in a restaurant and I splurge with a bread basket once in a blue moon. I lost my desire for bread by eliminating it. First I was obsessed with Ezekiel for a couple of years and then I just stopped completely. I’m not vegan or paleo or keto etc. I’m just an average woman who was told by her cardiologist to cut carbs for heart health and weight loss. It has worked wonders for me. I’m so much lighter in my step. I don’t need bread anymore. Lost weight. But for those who truly love bread this video offers the best advice! (My greatest concern was how can I eat eggs with no bread? I panicked lol. Now I enjoy a hearty 2 egg breakfast with no bread but with chicken bacon or chicken sausage. And organic cheeses. It’s delicious and very filling. Don’t miss bread at all!)
@millytorres97772 жыл бұрын
Proud of you!
@HartmutJagerArt2 жыл бұрын
- Check out your beacon and cheese eating - for health reasons ! 🙂
@frankprah57043 жыл бұрын
Liked and benefited from the video. Thank you. I like slow rise whole wheat sourdough with a little oats and ground flax. Egg wash with sesame or pumpkin seeds. My wife doesn’t like it so I make her potato bread and sneak in a little soy flour.
@elit34013 жыл бұрын
Nice , well made video. I love my sprouted and sourdough bread . They are easily digested compared to other breads.
@BestieHealth3 жыл бұрын
I totally agree!
@rutisharoni92493 жыл бұрын
This video about bread was certainly very useful. Too many people still don't read the labels but buy the bread that "looks the best". In the aftetmath of WW2 for a white loaf one had to stand in line for hours ! Today, or rather since many years already I eat only whole wheat bread.
@srkfan4ever1375 жыл бұрын
I used to eat 100% whole wheat bread all of the time. And I think that was one of the reasons why I gain so much weight. I cut the bread out and I lost the weight. I love bread but I don't eat it all that much anymore. Only because I want to lose weight not gain weight.
@robertp72095 жыл бұрын
Jennifer Cushman - how much bread were you eating a day? Or did you binge?
@srkfan4ever1375 жыл бұрын
@@robertp7209 Not as much as you would think. Maybe 3 or 4 slices at the most. Today I had one of my chicken and spicy mustard sandwiches. It was the first 2 slices of bread I had in 2 weeks or so.
@robertp72095 жыл бұрын
Jennifer Cushman - interesting so little bread would do it, was thinking you had celiac disease or something like that. There is a lot of carbs in grains, a lot of carbs, but a few slices, who would think. Keto people watching this video will cringe.
@sunshinelovenv5 жыл бұрын
u r right
@MrBewbielover5 жыл бұрын
Here is a tip. It's all grain, wheat, corn, sugars. Why ? It all turns to glucose in your system.
@altagraciarodriguez35855 жыл бұрын
This video is very interesting for me, I’ve been having trouble finding the bread I really need to eat because I have problem with my stomach, so I’m very grateful to you.blessings
@kevinr22615 жыл бұрын
Sprouted breads are great, but really expensive which isn't practical for the average family with kids that buy bread several times a week.
I am addicted to thin, seedless rye bread. Absolutely LOVE rye bread. Forget white, wheat of pumpernickel. YUK.
@alanwilson84072 жыл бұрын
I love rye. Best bread EVER!
@GenuwineG5 жыл бұрын
My favorite is Ezekiel flax seed, no flour no nasty ingredients, all healthy.
@seanascala56835 жыл бұрын
Wow!! Mine too!!
@faithrada5 жыл бұрын
I struggled to like Ezekiel bread UNTIL I discovered Dave's KILLER Bread. It is very healthy but imho more palatable. They make 3 different kinds. I like Dave's Organic (whole wheat) PowerSeed. It has many different seeds.. flax, sunflower, pumpkin, & sesame. It is just a little less "stoic" than Ezekial. It is sweetened only with organic fruit juice.
@edwardaguilar63225 жыл бұрын
Faith Rada Thanks for the info.always thought the sweetness in Davies was a sugar to help the taste ,one looks at Ezekiel sprouted grain and it is just Loaded with seeds and stuff,$$$ pricey I stick with E.sesame,but will now try Dave's at Costco's price,one can't beat it,Thanks
@robertvillarreal45255 жыл бұрын
Faith Rada 21 Is Great as well. Dave’s Killer Breads, made in Oregon for good causes.
@BAR-ct7ti4 жыл бұрын
Flax is horrible for men.
@SJ-yp7sy Жыл бұрын
Greatly appreciate the summary!
@jamestimmerman75195 жыл бұрын
As a type 2 diabetic. I really appreciate information such as this.
@cybersal73 жыл бұрын
Check out the posts on KZfaq by Dr. Ken Berry
@anitamoses40713 жыл бұрын
I love this video I was looking a healthy bread I learned a lot from this video Thanks bestie
@Dhamayanthisri3 жыл бұрын
I like it
@juliancunningham46185 жыл бұрын
I use Dave's " killer Bread 60 calories with 21 whole grains and seeds. It is also non GMO, organic $4.50 a loaf
@marielosc.gladden21644 жыл бұрын
Julian Cunningham the best 👌🇨🇷🇺🇸☕️
@joyceelmer21784 жыл бұрын
Love Dave’s orEzekiel Bread💕
@antooncornelissen12594 жыл бұрын
pleas forged that GMO genes are bad ... u used to like poorly washed carrots from MOMS vegetable patch and the had millions of BT on the surface...... eating the wrong diet for your bloodtype is FAR MORE SERIOUS ,...... visit drLamcoaching.c/diets/bloodtype and begin your journey to SUPER HEALTH.
@lindahandley52674 жыл бұрын
@Julian, how many carbs are listed on the nutrition panel?
@IHateMyLifeBro4 жыл бұрын
@L John stfu
@geraldineshackleford25092 жыл бұрын
Thanks I really enjoyed and needed that clip on good breads
@nanetteconcepcion25022 жыл бұрын
Thnks for sharing it..I usually buy the wheat bread with raisin..but it's a good thing to know there's still other healthy bread..
@paulf.52615 жыл бұрын
Didn’t hear any mention of dousing wheat with roundup, where’s that fit in our daily nutritional requirements 🤷♂️ What about organic, that’s gotta be better! I vote, organic spelt sourdough 🙂👍👍
@merlynschutterle72424 жыл бұрын
Round-Up is not sprayed on wheat.
@katiemccallum54963 жыл бұрын
It is spread on oats though
@lisarutter17035 жыл бұрын
Yasssss finally something on the issue of bread🍞👍bestie is a must subscription for everyone!!!!
@carolynwilliams503 жыл бұрын
I adore sour dough bread really I do. Now my bread of choice, I'm diabetic & I also like a good sandwich on sour dough bread. So now I will use guacamole on it!!! Thank you so very much. 👍😃👍
@stevee99733 жыл бұрын
If I were diabetic I wouldn't eat bread.
@Dhamayanthisri3 жыл бұрын
If I was diabetic I would never eat white bread
@tanchoonhian76744 жыл бұрын
Love all your videos
@anniembombo5264 жыл бұрын
Thank you so much for this video. I just learned a lot and I run to get my bread and read it while you were talking . God bless you and please bring more. 🙏
@rosemarygrim97433 жыл бұрын
remember grains are sprayed with pesticides .
@c.s.11115 жыл бұрын
Heyyy Bestie! I love following you & definitely love your videos. This one however is not bad but the key 🔑 ingredient to look for in healthy breads is whole grain!! I see a dietitian & this is what was drilled in me from day 1 not to mention I am also pre-diabetic. There is a big difference between whole wheat & whole grain...also in taste too! Keep up the good work though
@lisajubilee20273 жыл бұрын
I always did like wheat bread but now I have other bread in mind thanks for this video I will be eating more bread
@rosalindturner94372 жыл бұрын
Great information 🙂
@michellewilliamstalha66525 жыл бұрын
I'm allergic to yeast,dairy,pork, gluten and I have to keep my salts and sugar... But my opinion is your best way to ensure that the bread you eat is healthy is to get the whole grains and blend and bake your own homemade bread...no yeast please and no dairy...
@curtiswilliams89335 жыл бұрын
Just wondering: have you tried the organic versions of any of the listed foods you have an allergy to? I know that this change does not work for all of us.
@johntziannis3595 жыл бұрын
I can't live without my bread.
@johntziannis3594 жыл бұрын
@@lostsoul3154Actually i can't eat wheat I'm a coeliac
@chrisgreen7644 жыл бұрын
John Tziannis, you’d live a lot longer, without your bread.
@johntziannis3594 жыл бұрын
@@chrisgreen764 how so?
@maryoconnell46982 жыл бұрын
Very good information for all who want to consume more nutritious bread- Thank You!
@BestieHealth2 жыл бұрын
Glad it was helpful!
@davenesbitt93875 жыл бұрын
Thanks, very informative. Will read ingredients more closely in future.
@alaskavaper9665 жыл бұрын
What about RYE bread? I was hoping this would be part of the best bread topic.
@thirteen37rose4 жыл бұрын
EXACTLY!
@mindmybusynass.m36024 жыл бұрын
Right, he is wheat grain farmer. Just my guess.
@christineescajeda81673 жыл бұрын
I thought so to I think all bread is very bad to eat Maybe Thanks for sharing
@faithjosten39443 жыл бұрын
Is rye bread good? It is made with Roy that’s supposed to be good for you so I was wondering about it
@faithjosten39443 жыл бұрын
I meant rye
@diannhall75645 жыл бұрын
I thought this topic was very helpful! Thank you
@colinwatkins29504 жыл бұрын
i have type 2 diabetes and i love bread, however i had to give it up but after watching better bread for you on youtube i now buy flack seed bread or sourdough bloomer bread for breakfast only.
@darlenepowell59483 жыл бұрын
You do not have to give up bread! A nurse told me that you need it!
@mkaiser79963 жыл бұрын
Dough you recommend Rye bread? To manage my sugar level, I eat rye bread, or rye and flax. Oats boiled in 2% milk.
@labellauk4 жыл бұрын
Very informative. Thanks a lot.
@suada38525 жыл бұрын
Thanks you so much for all these information, it Simply confirmed for me what i know before. I stop eating White bread long time ago and when i go shopping i always look the ingredians, and i even started doing my own bread when ever i have time..I love home made oat bread.
@charlesbale83763 жыл бұрын
This info was very helpful, I need some bread in my diet so I am always looking for the best choices.
@josephinevandenbroek74923 жыл бұрын
We eat sprouted bread ,it taste so good !!
@BestieHealth3 жыл бұрын
Yes it does!
@millysimi48862 жыл бұрын
Recently we were advised to watch on our 9 year old son diet, owing to his increasing weight. As you said bread was the first thing to be removed from his diet. But with this info, really we dont have to remove bread but employ healthier bread options...i choose to make my self as thats the only way i will be sure on the ingredients. Thank you for this video
@MrZiZoo12 жыл бұрын
The best way is to have a mill and make your own homemade flour or semolina... Good luck
@patregehr67355 жыл бұрын
Bread is one of my favorite things, but it's something I do however eat in moderation, just one or two slices per day. I enjoy all the kinds you've mentioned and also pumpernickel bread, rye bread, and english muffins.
@dinanyarko424 жыл бұрын
True
@stevee99733 жыл бұрын
If you're on a low carb diet English muffins are super high in carbs. I love them too, but had to cut them from my diet.
@jclark91763 жыл бұрын
Really informative...I love Dave's Good Seed Killer Bread.. What's your opinion?
@blessednana97092 жыл бұрын
Thank you😊 so much it’s very interesting.
@BestieHealth2 жыл бұрын
Glad you liked it 😊
@Gabrie1775 жыл бұрын
Sourdough is best
@Churbitser5 жыл бұрын
I agree and try to get it from a reliable source that actually makes it properly. Big box type sourdough bread is still often made by conventional methods. I get mine from a small local bakery that does it right. Garlic Chive sourdough bread. Only has 4 ingredients and 2 of them are chives and garlic. lol
@Gabrie1775 жыл бұрын
@@Churbitser thank God I make my own sourdough starter, bread and pastries. Nothing like homemade
@nadirshah68265 жыл бұрын
A very informative video indeed. Doesn't Sprouted breads get conversion of starch in to sweetened maltose ??
@bullmoose67394 жыл бұрын
Schmidt's 647 Italian bread. 40 cal per slice. Costs a fortune on Amazon but cheaper at Wegmans.
@syedjavedahmad97192 жыл бұрын
Very helpful and educational, thanks 👍 a million.
@anantapadmanabhan2505 жыл бұрын
a useful and practical advice,thanks. Any comments on Rye bread as well as Bagel?
@someguy21355 жыл бұрын
I heard that rye bread is lower on the glycemic scale.
@samisaieed36735 жыл бұрын
One of the best vedios, bread represents about half of Mediterranean diet,so far iam trying now homemade whole wheat bread, it takes sometime to be done, and i see good result in my general health an energy throughout the day , 😃
@shairacambara77953 жыл бұрын
Thank you for this info I am diabetic and bread is my passion
@murrmurr16 Жыл бұрын
Your video is very helpful, thank you 👍
@BestieHealth Жыл бұрын
Glad it was helpful!
@samanthawiliam41095 жыл бұрын
Love this so much Thank you I enjoy it
@PTSmash5 жыл бұрын
What about rye bread? I tried it not long ago and it seemed to do me well.
@monicadasilva92883 жыл бұрын
Found it very informative. Thanks for posting
@maribelsebastianabillon22793 жыл бұрын
I love bread. Now I know the best bread for me. Thanks!!!!
@arela10305 жыл бұрын
I loved. Natural 🥖 excellent Organic too , Vegetables bread it’s great too thanks for sharing your great information god bless
@maryamrahman12673 жыл бұрын
I just love the way you explained it . Everytime you just makes me feel so good. 😊💯👍
If you are insulin resistant or type 2 diabetic,,,,avoid bread as much as possible.
@yorlennyduartecalderon40075 жыл бұрын
That depends on the bread.
@lostsoul31544 жыл бұрын
@@yorlennyduartecalderon4007 Not really. All bread is the same. It all raises blood sugar.
@freshasadaisy47824 жыл бұрын
Bloodsugar is good
@weezysbaby214 жыл бұрын
There are breads with low glycemic index values.
@charlespartrick5284 жыл бұрын
I make my own bread using whole wheat flour, whole wheat flakes, steel cut oats, pumpkin seeds, sunflower seeds, chia seeds and flax seeds.
@melocinthwarner23534 жыл бұрын
Hi Charles, please could you give this recipe, as it sounds interesting and tasty. Thanks in advance!
@charlespartrick5284 жыл бұрын
@@melocinthwarner2353 Multigrain Bread Ingredients: 5 cups unbleached or whole grain flour 1 cup rolled oats (soaked in water or milk until soft) 1 cup coarse wheat bran ¼ cup chopped unsalted pumpkin seeds ¼ cup chopped unsalted sunflower seeds ¼ cup chia seeds ¼ cup flax seeds 1 egg 2 tablespoons butter 1 ½ teaspoons salt 3 tablespoons brown sugar or honey 1 ½ tbsp. dark molasses 2 teaspoons instant yeast OR 1 packet active dry yeast* 1 ¼ cups milk Directions 1. Place milk, honey, molasses, salt and butter into small pan and heat on low until butter melts stirring occasionally so the salt is dissolved. Pour into large mixing bowl and let cool to about 110 degrees F. Add the yeast stirring gently and let it set for 10 to 15 minutes. Should get thick. 2. While the liquid is cooling mix 3 cups of the flour and the wheat bran together and beat the egg. 3. After the 15 minutes is up, mix the egg in the liquid mix and then add the soaked oatmeal. Mix well. Add the seeds and mix well. Then start adding the flour mix. You can do this by hand or use an electric mixer. Keep mixing until a nice ball is formed. The dough should be sticky but not gooey. 4. Knead for 10 to 15 minutes. Let rise for 1 ½ hours. 5. Preheat oven to 350 F. 6. Knead the bread gently to deflate. 7. Lightly oil all sides of a bread pan. Take the dough and shape it into a log and place it in the bread pan. Press the dough into the pan gently so it is spread evenly and into the corners. 8. Let rise in the pan for about ½ hour. The top of the dough should be about1 ½ inches higher than the pan. 9. Place in oven and bake for 35 minutes. Check with toothpick. Remove and let cool before removing from pan Yield: 1 loaf.
@melocinthwarner23534 жыл бұрын
@@charlespartrick528 Thanks, again!
@elaine8152 Жыл бұрын
Do have the recipe? Thank
@charlespartrick528 Жыл бұрын
@@elaine8152 Multigrain Bread Ingredients: 3 cups unbleached or whole grain flour 1 cup rolled oats (soaked in water or milk until soft) 1 cup coarse wheat bran ¼ cup chopped unsalted pumpkin seeds ¼ cup chopped unsalted sunflower seeds ¼ cup chia seeds ¼ cup flax seeds 1 egg 2 tablespoons butter 1 ½ teaspoons salt 3 tablespoons brown sugar or honey 1 ½ tbsp. dark molasses 2 teaspoons instant yeast OR 1 packet active dry yeast* 1 ¼ cups milk Directions 1. Place milk, honey, molasses, salt and butter into small pan and heat on low until butter melts stirring occasionally so the salt is dissolved. Pour into large mixing bowl and let cool to about 110 degrees F. Add the yeast stirring gently and let it set for 10 to 15 minutes. Should get thick. 2. While the liquid is cooling mix 3 cups of the flour and the wheat bran together and beat the egg. 3. After the 15 minutes is up, mix the egg in the liquid mix and then add the soaked oatmeal. Mix well. Add the seeds and mix well. Then start adding the flour mix. You can do this by hand or use an electric mixer. Keep mixing until a nice ball is formed. The dough should be sticky but not gooey. 4. Knead for 10 to 15 minutes. Let rise for 1 ½ hours. 5. Preheat oven to 350 F. 6. Knead the bread gently to deflate. 7. Lightly oil all sides of a bread pan. Take the dough and shape it into a log and place it in the bread pan. Press the dough into the pan gently so it is spread evenly and into the corners. 8. Let rise in the pan for about ½ hour. The top of the dough should be about1 ½ inches higher than the pan. 9. Place in oven and bake for 35 minutes. Check with toothpick. Remove and let cool before removing from pan.
@hilariaoliveira93483 жыл бұрын
was very good thanks.
@selvaraj59152 жыл бұрын
Hi very nice video 5 type of bread you showed really advaisable very good thank you
@BestieHealth2 жыл бұрын
Glad it was helpful! Thanks for watching!
@angie-gz8jl5 жыл бұрын
I think bread is still bread regardless, I try really hard to stay away from all types of bread in general! If I'm craving it I stick to thin
Rodica Popescu I consider the best bred those one containing olives because it will be fresh for much longer time and is also very tasty having some oil from them and enough salt.. Why nobody does it.??!!
@ariainman53834 жыл бұрын
I made my sourdough starter. Now I Bake Sourdough Bread and add in addition to Bread Flour, Whole Wheat Flour, ground pumpkin seeds, ground sunflower seeds, flax meal, whey protein powder. Bread is Healthy. Does not rise as high. Delicious.
@evagosselin54343 жыл бұрын
This was a great video, I usually buy Ezekiel no salt, love it toasted, its rathur healthy. Rye, sourdough and pumpernickel are very tasrey also but, I dont like alot of sodium.. thankyou for the awsome video!❤🙂
@kb58565 жыл бұрын
Very informative about different types of breads and its ingredients
@debbieburke1254 жыл бұрын
Love of my life bread So your video is well appreciated !!!! Thank you!
@BestieHealth4 жыл бұрын
You are welcome bestie!
@user-nu4wk3rc9c Жыл бұрын
Thank you so much that the world needs your teaching to choose bread. Give me a break, I choose my own breads. Incredible