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Grip and forearm strength are important but frequently overlooked aspects of strength training. Grip strength is a significant limiting factor for a good amount of athletes - from CrossFitters, Weightlifters, Powerlifters, Strongmen, and even Judo and BJJ players. Training with authentic Fat Gripz is one sure and efficient way for increasing grip strength.
So now you wonder, how does Fat Gripz work?? In fat grip training, a lifter wraps around Fat Gripz to a barbell, dumbbells, cable attachments, pull-up bars, exercise machine handles, or resistance bands to increase the diameter of the weight. The larger diameter makes the weights more difficult to grasp, allowing to improve grip strength and muscle mass in the forearms; the larger the diameter handles, the bigger, stronger arms it can make.
The use of Fat Gripz recruits more motor units (yep, more muscle fibers contraction) particularly in the elbow flexors (that’s biceps, brachioradialis, and brachialis) so you can equally have good biceps, triceps, and forearms.
Suitable for any body proportion, beginner or pro, Fat Gripz comes in different outer diameters from 1.75 in (One), 2.25 in (Pro) to 2.75 in (Extreme). Not to mention, Fat Gripz will NEVER need replacing because it’s made from the military-grade compound and its beveled ends ensure that they fit in the angled E-Z bars.
Join Ken as he reviews Fat Gripz!
Since we want you to train like the best NFL players. bodybuilders, Special Forces soldiers, and UFC fighters, Fat Gripz are available officially at therack.co/brand/fat-gripz/
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