Stop Wasting Your ADHD Life.

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ADHDVision

ADHDVision

Ай бұрын

Chances are, your ADHD is secretly ruining your life. In this video, we go over why and what you can do about it.
🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: go.adhdvision.com/vsl197
Watch this video next: • Stop Wasting Your ADHD...
Try the adhd sound app I use: endel.onelink.me/n2ri/nik
Think you have ADHD? Here's a link to free, 7-minute symptom checker: shorturl.at/rxyJ6
Have a question about adhd or this video? Drop it in the comments!!
#adhd #adhdvision
About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine.
Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

Пікірлер: 748
@adhdvision
@adhdvision 18 күн бұрын
🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus: go.adhdvision.com/vsl197
@coreydunn7665
@coreydunn7665 8 күн бұрын
Bs. Its a huge video of yapping you can't skip through and doesn't even offer a link to a PAID PRODUCT. Don't waste your time, I just let it run in the background after I realized it was preying on insecurities in an attempt to get us to buy a product. Very childlike. Sad.
@lindam2884
@lindam2884 4 күн бұрын
Unsubscribing to this guy. Lost my trust. "In a few minutes I will tell you how..." Half an hour later still going on about he will tell you what he discovered that changed everything. Super insulting and disrespectful to ADHDers that he claims to understand. Focus Revolution is his product. Best I can tell it's an expensive doctored up version of body doubling which you can get for about $7/month at Focusmate. Thought I'd save others time by coming here to share what his push of a button life changing thing is that "he will reveal in the next few minutes ". Smh
@milesrite973
@milesrite973 Ай бұрын
Stop scrolling the comments while watching
@jilyyyyy.
@jilyyyyy. Ай бұрын
😢 caught me red handed.
@michellegoewey2939
@michellegoewey2939 Ай бұрын
Ahahahaha!!! I totally was!!!! 😂😂
@phuongphamha4303
@phuongphamha4303 Ай бұрын
Who are you to call me out like that 😂
@ashfran1718
@ashfran1718 Ай бұрын
You got me 😂
@SidharthSathyan-bd4gi
@SidharthSathyan-bd4gi Ай бұрын
😂😂
@listpost
@listpost Ай бұрын
I swear my ADHD brain was just about to click away when he said " You are just about to click away" ...anyway I didn't
@philipphoffmann749
@philipphoffmann749 Ай бұрын
Damn so true.
@D4rkk1ll4
@D4rkk1ll4 Ай бұрын
I read this comment before the video itself started, so I decided to pinpoint the specific moment, where I would think that, because I know that behaviour as well. Long story short, that thought came up literally two seconds before he said it.. jesus..
@philipphoffmann749
@philipphoffmann749 Ай бұрын
@@D4rkk1ll4 🤣🤝
@shazsimpson369
@shazsimpson369 Ай бұрын
Wow, me too
@amorpokorp
@amorpokorp Ай бұрын
wow was it at 1:00? same here хD
@wilsel1394
@wilsel1394 Ай бұрын
I got diagnosed last year at age 58. Started on methylphenidate immediately. The diagnosis and meds have made a profound difference. I got diagnosed with lung cancer the same week as ADHD, the methylphenidate helped me breeze through it without the massively unhelpful thoughts associated with ADHD. The cancer has gone now, and I feel fucking amazing.
@mynamejeffgaming
@mynamejeffgaming Ай бұрын
Fuck yeah brother glad you're cancer free 👍
@sookibeulah9331
@sookibeulah9331 Ай бұрын
Wow, how amazing. That’s great news. Sadly the drop off from methylphenidate both lisdexamphetamine exacerbates my depression I daren’t take them.
@listentotheanimalscreamsha1511
@listentotheanimalscreamsha1511 Ай бұрын
🎉
@theycallmealex454
@theycallmealex454 Ай бұрын
🎉🎉🎉🎉
@mahr-899
@mahr-899 28 күн бұрын
I don't know if it is worth taking medicines that can have collateral effects...
@notoriousdbg2889
@notoriousdbg2889 Ай бұрын
“Even if it’s painful, at least it’s not boring.” BRO. That hit too close 😅
@SoCalG310
@SoCalG310 Ай бұрын
Same.
@kittyhunter3595
@kittyhunter3595 Ай бұрын
I know right I was like who told him that 😂
@weebster-vo1zy
@weebster-vo1zy 19 күн бұрын
Don't have any relationships to be painful 😢
@greghoyt4061
@greghoyt4061 Ай бұрын
This guy knows exactly what he’s talking about. In typical ADD/ADHD fashion, I paused about 30 seconds in to write everything below, resumed the clip and, lo and behold: he basically said everything I was getting at haha! Once I dedicated myself, life started taking a much better turn for me. I’m still not perfect, but I’m in a much better place. It is possible to break free, it just takes some time and dedication. :) -- The thing is, if there’s something you need to do, something you really don’t want to do, and you just do it - no procrastinating, no nothing - it provides a massive dopamine hit and a huge sense of accomplishment. Way larger than a hit from procrastinating and rushing to finish something at the last minute and causing all kinds of chaos and making people upset in the process does. Doing this repeatedly will slowly rewire your brain to seek these greater and more positive dopamine hits over the easier but more negative ones, and you’ll start to hyperfocus on the things you need to accomplish. People with ADD/ADHD have the potential to be some of the most productive and self-sufficient people there are. Case in point: how many of you who play games will move Heaven and earth to accomplish all of the bonus objectives during a mission, do each and every side quest, seek out the most obscure loot - no matter how hard it is to get, or grind and grind and grind for hours (even days) to get your stats up (even if it’s frustrating) to give yourself an advantage? We’ll hyperfocus on some of the most minute things in order to get ahead; things that most other people would say are not worth pursuing. People with ADD/ADHD have the potential to do incredible things. They just have to dedicate themselves and break their cycle. Once it’s broken, they’re unleashed. The only thing that they need to do at that point is maintain themselves and keep that leash off of them.
@deantalksfootball
@deantalksfootball Ай бұрын
Yeah but actually doing the things even things you enjoy is so so difficult that I have to continually push myself which still happens at the last minute as I get sidetracked with something else like scrolling and talking about my ADHD frustrations and going to bed late
@greghoyt4061
@greghoyt4061 Ай бұрын
@@deantalksfootball 1. Put down your phone and *just do* what you need to, right now. Just do it. Stop reading this until it’s done, then return. -- 2. Take this guy’s video, add it to your favorites or a playlist. Watch it whenever you feel frustrated or when you know you’re slipping. 3. Start with the small things. You know the trash is full, the dishes need to be done, your bed needs to be made, or whatever. Just get up and do it. Just do it. You’ll probably get a real nice hit and you’ll look for other small things to take care of to keep that rush going. Keep “just do it”-ing the small things each and every day and, before long, the bigger things will become easier to approach. This isn’t something that happens overnight. You just need to decide “I’m going to do this”. Do whatever it takes to help - make a daily checklist, set a reminder on your phone. Just *do it*. We have a superpower, dude. Trust me - you won’t believe what you can accomplish in life once you’ve broken your cycle, and neither will everyone else around you. They’ll be blown away by your drive.
@cicicave1279
@cicicave1279 Ай бұрын
+greghoyt4061 Honestly, I go back and forth so much from planning and non-planning. Like I'll plan things out which actually makes my life easier to some level. Example: I literally try my best *not* to grocery shop on a whim anymore unless absolutely Necessary. I will literally to each grocery store's website to compare prices to see which one is more affordable for specific products I may need, I will literally write down what I'm going to buy from each store. I go to about 3-4, occasionally 5 diff. grocery stores solely for affordability purpose. There is a huge chance I've had undiagnosed ADHD my whole life for more than 1 reason. 1.) I was tested for both ADD/ADHD when I was 7 yrs. old 2.) A lot of my childhood behaviors have transferred into my adulthood, 3.) Strong coffee literally puts me to sleep. Also, idk if this is part of ADHD or not, but I'm horrible w/phone calls and follow-ups-the reason I say I'm horrible w/phone calls is cuz I kept telling myself I'd follow up w/my doctor to get retested for it & it's already been a week and I still haven't done it. I'm someone who doesn't take action because for the longest time ever, I've allowed my own emotions to take over. I think rather than taking my challenges/weaknesses as a chance to turn into strengths-I allow my hypersensitive emotional state to take over & dwell on it. I try not to dwell on things, but sadly it happens b/c that's how my mind is until it gets angry angry depending on the situation. I've noticed now that whenever I'm upset or even annoyed in the slightest, I'll do *anything* to do my best to improve it. But there are times when I feel so exhausted by diff. things that I literally have 0 energy to do anything esp. when my mind is too focused on multiple things at 1 time. Also, I don't want to say that my mind is haywire 24/7, but it's def. haywire a lot more often than it should be. I know exactly what my passions are & would love to pursue them, but when others put me down, I end up putting myself down for it, but I'm gonna start learning how to take action mostly b/c I'm fed up w/myself and prob. with others in my life and earlier on to some level treating me like crap or downplaying my dreams rather than allowing me to do my own thing & pursue them-sorry for the lengthy-ness.
@markcounseling
@markcounseling Ай бұрын
Excellent comment. To turn that corner, from avoidance-procrastination, disorganization, and chaos, to getting addicted to actual _accomplishment_ of those tasks that move your life forward. There is a lot of latent power in the ADD style, but one has to _learn_ to seek those "greater and more positive dopamine hits". The brain has to get that, somehow -- the "should do" needs to somehow become more compelling than the "want to do". And it has to become more _naturally_ compelling, otherwise one is caught forever in a shame loop.
@altnarrative
@altnarrative Ай бұрын
Agree with this. Too many diagnosed people fall into excuses. It’s toxic. Even just having a very detailed daily calendar in your phone will solve a heap of issues.
@springsimons752
@springsimons752 Ай бұрын
police dispatcher for 26 years and my ADHD totally helped me succeed in the field.
@user-nz1rt1xx6l
@user-nz1rt1xx6l 29 күн бұрын
Could you elaborate more? Sometimes I felt like it’s a curse but sometimes I felt like it’s a gift. I know I shouldn’t but a lot of times I just tell myself I can’t do anything and I feel depressed
@stoneneils
@stoneneils 26 күн бұрын
@@user-nz1rt1xx6l That is why we should not take them everyday as adults. Only when required. And once you have them at home...you learn when you need them..when you're better off without.
@AbdullahiSaint
@AbdullahiSaint 21 күн бұрын
U guys are corrupted 2
@adhdvision
@adhdvision 18 күн бұрын
🫡
@himeshbudhair1023
@himeshbudhair1023 10 күн бұрын
Its because police dispatcher job is practical moving job... Adhd helps in that kind of activities where we have work in motion ... Its sucks in reading writing speaking listening while you study
@adrianzenmiller7749
@adrianzenmiller7749 Ай бұрын
OMG! The moment you mentioned fixing. I want to fix everything- starting from broken things to people's relationships.
@r-type4945
@r-type4945 Ай бұрын
Sadly adhd often times comes in package with depression and anxiety, which rather leads to contraction than expansion and goals worth accomplishing usually require repeated / focus long term, which is our Kryptonite. But I get that it's possible once one finds their groove into a thing.
@TheConsummateArtist
@TheConsummateArtist Ай бұрын
Yes! And add to that any other kinds of trauma to our already different brain, and it can seem impossible to move. Like we have a ball and chain around our feet, meaning we can't move towards those long-term goals very fast, and are also being distracted by little things at the same time. We might have a few days of motivation and hope , but when things don't happen fast enough, it seems impossible to bring that motivation back.Then the cycle of negative self talk and berating continues, causing a deepening of anxiety and/or depression.
@JtothePrez
@JtothePrez Ай бұрын
Not to mention that we live in an achievement society that pushes everyone to go further, climb higher and get more constantly which leads to burnout, the prerequisite to depression.
@August_2456
@August_2456 17 күн бұрын
Gosh 😢
@August_2456
@August_2456 17 күн бұрын
​@@JtothePrezexactly. I have depression and anxiety because of trauma. I had adhd before trauma but It became worser, more impulsiveness, masking hyperactivity through calmness
@genuineimpulse9134
@genuineimpulse9134 Ай бұрын
Be who you seek to be: one moment, one breath, one step at a time. People visualize life progress as a straight line. My path is less like an eagle soaring and more like the path of a house fly. Thanks for this video and best wishes in each step of your journey.
@SoCalG310
@SoCalG310 Ай бұрын
My path seems to be the path of a fruit fly... I respond to the stimuli around me and hover there... until I see a new banana. 😉 Then I hover there... until I see a beautiful open container of raspberries. Then... I see a fluffy delightfully-scented peach. This is literally how I live my life... from whim to whim.
@pruthvisairajubalagam9156
@pruthvisairajubalagam9156 Ай бұрын
It means Mindfulness. Be aware and focus on the present task.
@neowick-fp4tt
@neowick-fp4tt Ай бұрын
"not failure, just progress" wow that hit hard❤❤ so heartwarming thank you so much
@davebiggs
@davebiggs Ай бұрын
This was a setup to the longest most excruciating and repetitive sales pitch I’ve ever experienced.
@paninokapatricia3752
@paninokapatricia3752 16 күн бұрын
Pitch to what?
@bakisorguc3691
@bakisorguc3691 7 күн бұрын
I understand what u mean. Hes probably on Adderall
@lindam2884
@lindam2884 4 күн бұрын
Absolutely. So irritated he was basically leading us by our insecurities to his Focus Revolution product. On top of that it's so expensive compared to Focusmate that is pennies per day.
@Beestje2001
@Beestje2001 Ай бұрын
I've been a teacher for 21 years and it's the best combination of on one hand the structure and stability of the schoolyear and the unpredictability of the students. I get to be very creative with my lessons and help students solve their problems... ❤
@inpurpleblanket142
@inpurpleblanket142 Ай бұрын
Im a single parent with adhd and financial crisis and this video pop up at the time i need the most 🤧
@binesart
@binesart Ай бұрын
Hey, me too! 😅 funny isn’t it?
@phonkyfeel1
@phonkyfeel1 Ай бұрын
Financial stress yes very. But married to I think an OCD sufferer. I’m going back to school late in life, THATS pressure. The way I’m financing our life give me guilt (not illegal or immoral means) -and I also work 30 hrs a week as a waiter in a nice restaurant, but it’s still not enough because of our overhead. I must now coming to terms with the fact that my brain is different than most others and this is largely why every opportunity and relationship I’ve had has been lost or destroyed. I don’t even know what Im living for anymore. I’m toward the end stretch of my life. It’s so depressing to look back and see how many many things could have been better had my parents (one of them has severe cluster of Asperger’s, anxiety, depression, all untreated for life) - had my parents, who are both career teachers, helped me cope with adhd, anxiety, spectrum social disorders. I’m just staying alive to hopefully someday take my wife on a vacation and help my kids get through life. Damn, and then the Supreme Court immunity ruling. And trump, and the religious right, and corruption.. it’s all bad. Makes me want to take up smoking again.
@geekelly000
@geekelly000 29 күн бұрын
Similar situation here. My child and I both have ADD.
@2blackcatz426
@2blackcatz426 Ай бұрын
At 60yrs and multiple vocations, living different places, a 'full' life...im now burnt out and stuck for anything to spark my interest. Sigh
@jojones4685
@jojones4685 Ай бұрын
I'm sorry to hear that man
@Yozora-no-Hime
@Yozora-no-Hime Ай бұрын
I sincerely hope things will improve for you! ✨💖
@markcounseling
@markcounseling Ай бұрын
Good time to focus on spirituality, if it at all appeals
@cobalius
@cobalius Ай бұрын
nah, just a few deliciously crafted food things and your inspiration might come back! like, a colourful breakfast, a finally well-made marinaded yet crispy chicken something, and some rich flavors like sunflower seeds, olive oil and a white pepper cheese cream.. yeeea, i'm hungry. but hey, i do have some blueberries for breakfast tomorrow! i just need a little cinnamon, honey and some of this neutral tasting thick white thing i forgot the name of, it's like yoghurt though. anyhow, food can be an inspiration, and i bet it will be so, even for the older people which have seen everything😊
@Soren-vs1qx
@Soren-vs1qx 27 күн бұрын
Please see a therapist and seek for professional help
@TachirosLament
@TachirosLament Ай бұрын
POV: you paused the video to scroll down and read some comments, because like y'know, whatever, why not.
@wanderingstar4516
@wanderingstar4516 4 күн бұрын
Just did the same thing. 😂
@andreymor5201
@andreymor5201 Күн бұрын
Nope reading comments while video is still playing 😂
@jacqueslee2592
@jacqueslee2592 Ай бұрын
Having ADHD not only self-sabotages you but your relations with others deteriorate and also welcomes problems with other people, with work, school, and society at a daily basis. I was always unfocused, felt behind always, shun friends or people due to avoiding adding more clutter to my brain but also people sense my struggle and I am easy prey. I do not know why I am the only one having problems from nowhere at work or when I go to the store or whatever place. At work, with my ADHD I overperform but I am not recognized and when my ADHD causes me to make a stupid mistake I have the entire management team attacking me. I see other people doing nothing for years, basically getting paid to do nothing, yet I make a simple mistake, I get a warning.
@whowearereally6494
@whowearereally6494 Ай бұрын
Oh my God this is my life story at 58 brought up to be a nice woman helpful to everyone always coming up with answers for everyone and getting made fun of on the job overworking and yes, getting picked out the minute. Something is wrong instead of recognized for all that I do above and beyond everyone else you have my exact story. And yes, easy pray for people who like to pick on people and make fun of what the heck?
@coco_studios451
@coco_studios451 Ай бұрын
Yes
@coco_studios451
@coco_studios451 Ай бұрын
Why is that?,
@sykoteddy
@sykoteddy Ай бұрын
Yes! This is so similar to my life as well! I just wish I could somehow run my own company so I don't have to answer to anyone but myself. But running it myself is too burdensome. I am a fixer and I am good at reconditioning and servicing tools and some electronic repair, but it's always a little knowledge over many different things, which makes it hard to get a jon position for. I also hate to market myself and I'm too shy and too nice to demand a decent payment for my work...
@masimthandenikitafaku6639
@masimthandenikitafaku6639 Ай бұрын
Do what you paid hge rest do at home as your own salary
@Brand0n1337
@Brand0n1337 Ай бұрын
I am going to become a therapist/counsellor. That is what I want to be, that is the CAREER I want. It’s so heavy on my heart and my desire implanted in me from the Lord. I don’t know how, I don’t know when, but I know I can. Dude this video sent a light through my entire mind. I have been stuck in this self destructive cycle, with depression. The only time I’m happy is when I’m learning and helping other people. You are an inspiration bro, I appreciate you so much, And I’m looking forward to learning more from you.
@g24eva27
@g24eva27 Ай бұрын
My problem is I dont seek problems. I just get overwhelmed at work and once i get back home im too overstimulated to work on my projects. Its a vicious cycle because i tell myself ok we need to get this project done. And then after work im too tired cant concentrate at all. Like i used up all of the concentration I had for the day and my brain is like nope sorry bye. My current job at the moment is a server in a senior living facility. Its fun and super engaging but its not my passion. (That and other coworkers coming in late or slacking off so i have to overcompensate for it) Animating is what i want to do. I just want to feel less dead inside after work.
@vanessacee4154
@vanessacee4154 Ай бұрын
💯 same and feeling like I’m failing at life. I never thought about it in the sense of being too overstimulated. Just thought my meds wore off too soon. Thanks!
@Thalanox
@Thalanox Ай бұрын
If you can somehow set one or two nights a week to dedicate an evening or an hour to a task or goal, then you can build some level of momentum. It'll be hard, with more than a few times you'll fall on your face, but I've been able to get some benefit from trying that. Less the running a project and more regularly volunteering in various community groups to feel more engaged.
@g24eva27
@g24eva27 Ай бұрын
@@vanessacee4154 since there is a stimulant shortage. I was forced off my meds. Surprisingly I can sleep better now and I'm less irritable than I was on the vyvanse. But the problem is I get tired more easily now.
@TheConsummateArtist
@TheConsummateArtist Ай бұрын
That aspect of ADHD was definitely not addressed in this particular video, unfortunately.
@laurendrayton4659
@laurendrayton4659 Ай бұрын
Dude I feel you! I need to revise for my law exams and I WANT to give it my all, my best, my time but after a days work I'm shattered. Not necessarily physically but mentally. On top of that, I need to stick to my physio and mediation but they've become chores when they're meant to be helping me. The mental exhaustion drives me to "just have a drink" in the evening. Which, I'm good at controlling (usually because I scare myself of the worst if I feel that I'm relying on it too much) BUT... the alcohol doesn't solve the problem, it just helps me FORGET about things.Which in turn.... means that I can RELAX but ONLY because I've NUMBED my thoughts! Yes it's not healthy, but this really highlights what we ADHD'ers need.... to SILENCE the MILLIONS of THOUGHTS that were either CONSCIOUSLY or SUBCONSCIOUSLY aware of Xx
@adhdvision
@adhdvision Ай бұрын
Friends! Let me know how you liked the music. Was it too distracting? Really want to optimize for the adhd experience here 😉
@infinitesunshine369
@infinitesunshine369 Ай бұрын
The music is just right ☮️
@josejuangomez83
@josejuangomez83 Ай бұрын
It's very fitting
@heyyayyo
@heyyayyo Ай бұрын
No music or editing with those lil vids within the vid would be the best. Unnecessary imho. Only the content/advice counts. Thank you for that!
@maddjole
@maddjole Ай бұрын
Musik klappt perfekt 💯
@IWantAFunnyUsername
@IWantAFunnyUsername Ай бұрын
for me it's a bit distracting and melancholic, but the content was interesting so I was able to tune it out :)
@westoncox5983
@westoncox5983 Ай бұрын
Honestly, yes. I am in the middle of career change after having been a self-taught web developer to now starting a tech nonprofit to help close the digital divide in rural areas of developing countries. I started this project before getting diagnosed with ADHD (very recently at the age of 34), and it has given my life more meaning and more reason to get out of bed every morning. No, not all days are great - to be honest, there are still a lot of bad brain days. But, in my general direction in life, as well as the day to day,, my seeking of "not-so-good" sorts of stimulation have gone way down since I've started this project. Starting a nonprofit is a huge undertaking and I just hope that my ADHD doesn't derail me or my work, but no two days are exactly same and that's kind of like heaven for me. I need that variety and novelty. Thanks for a great video, Nik!
@julius43461
@julius43461 Ай бұрын
7 minutes in and I just want to say this video is insanely well packed with useful advice. I mean, it's not like most of us don't know this already, but it somehow clicks differently when explained this well. Thank you.
@judithvaldivia2864
@judithvaldivia2864 Ай бұрын
It's crazy I have adhd and I get into relationships where they are broken and unemployed I motivate them and they become a better version of them while it sucks me dry 😢 and they move on
@Esc4pe_velocity
@Esc4pe_velocity Ай бұрын
Maybe becoming a psychologist would be good for you
@nested9301
@nested9301 24 күн бұрын
I would not believe you until i hear the other side of the story
@CarlottaRomero124
@CarlottaRomero124 Ай бұрын
This is one of the most inspirational videos I've ever seen from you. Thank you so so much! It's so nice to feel truly seen with what we struggle with!
@adhdvision
@adhdvision Ай бұрын
❤‍🔥
@SoCalG310
@SoCalG310 Ай бұрын
I agree. And concur.
@traviesoviejo
@traviesoviejo Ай бұрын
0:30-- THIS right here--this quantification... I HATE drama, so this part has nothing to do with me, but I'll keep watching.
@allison.guy6673
@allison.guy6673 Ай бұрын
I’m a hair stylist. So having different clients all day is really good for my adhd. New person, new challenge. I love it. And damn, this is an oh crap moment. Thanks for the video.
@SusanaXpeace2u
@SusanaXpeace2u Ай бұрын
i would have loved to have been a hairdresser but my mother talked me out of it. I still think of it. I'm too old now. (54)
@Trudysaccount
@Trudysaccount Ай бұрын
@@SusanaXpeace2uThat’s my story too!! You should do it! I’m retired but I wish I would’ve done it ten years ago!
@nafi4540
@nafi4540 15 күн бұрын
​@@SusanaXpeace2u you're not too old to get involved in something new......you just willing to take the first step
@thinkypain6459
@thinkypain6459 Ай бұрын
I wont lie, the production of this vid had snake-oil vibes to me so I was nearly out. I did hang in there. I have ADHD, and I resonate strongly with the core message. Interest. I can't do anything without it, but with it, I can do anything.
@johnodev2732
@johnodev2732 Ай бұрын
Wait till you do the webinar. Uptime snake oil
@AuleTheSmith37
@AuleTheSmith37 Ай бұрын
I liked it until he started talking about a link to some miracle way to focus
@ajaym6795
@ajaym6795 Ай бұрын
Basically, the more idle and complacent you are, the more problems your ADHD brain will create for you. But when you are doing things that matter, and when you are stimulated by a goal, you avoid the unnecessary negative energy
@Carnerd101
@Carnerd101 Ай бұрын
I'm 40 and I'm so stuck right now. I finally figured out that I have ADHD and the first 2 minutes of this video is 110% me. One of the things I do when I get bored and stuck is move to a new city. I was just about to do this again.
@a1cwillette
@a1cwillette Ай бұрын
😂 me too!!! Or travel...I'm like a bird in a cage. I'm dying right now living in the same house for 4.5 years. My husband and I bought our first house and I have to stick it out for the kids because we have a GREAT neighborhood and location. Safe and friendly, but boring. My son was 7 mo when we moved here and my daughter was 5 (she had already been through 5 moves).
@BarbaraM-lv7pe
@BarbaraM-lv7pe Ай бұрын
@a1cwilette, that many moves for a child is not good, very unstable. You’re going to figure out how to find more variety without moving houses.
@paulburton3666
@paulburton3666 Ай бұрын
Camping. Rick climbing. Hiking. Rehab thrift store furniture. Etc​@@a1cwillette
@aisnow5788
@aisnow5788 Ай бұрын
​@@BarbaraM-lv7pe I loved it as a kid. My dad was military.
@bithon5242
@bithon5242 22 күн бұрын
I now understand why Ive been always drawn to programming. The act of solving problems to me has been super addicting
@stuartchapman5171
@stuartchapman5171 Ай бұрын
I've made a lot of changes over the last 6months. I've been able to spot the negative thoughts easier, because I've focused on keeping myself grounded and calm, regulated, it took a while. I've experienced these wake up and jump out of bed periods, in the past, now I realise what they mean. I have now engaged in a new big project. It's risky, but not totally impossible. I've committed too much now to walk away. I'm already thinking of the next project, to keep me fired up. I'm not going to engage with it till I've finished this one. It's exciting, I have more energy, focus, ability to plan logical steps. It requires funding I don't have, but I know I can raise it. The next one even more so. I'm confident that I'll do it. I can look at past achievements with pride now and remember that I made it happen, against the odds. For all our failures, abuse, exploitation, he's got a point. In some areas we do have an unfair advantage.
@stevevitka7442
@stevevitka7442 Ай бұрын
I call this approach "embracing the stimularity"
@Greggy21
@Greggy21 Ай бұрын
I'm staying don't you worry about that
@Niko-1004
@Niko-1004 Ай бұрын
Bro tried being a day trader.. what a thrill... now I'm homeless
@BrynnEvans-wh6em
@BrynnEvans-wh6em Ай бұрын
Good luck man.
@awonugatemilorun
@awonugatemilorun Ай бұрын
Why did this make me laugh. I'm so sorry 😂
@tupG
@tupG 23 күн бұрын
Just switched jobs from a managerial position back to field service and while I have moments when I feel overwhelmed with problem solving on customer's sites I do not regret this carrer decision. Career wise it's a step back but for my mental wellbeing a massive step forward.
@FeralWeirdo
@FeralWeirdo Ай бұрын
Hahaha that first line "your brain is secretly ruining your life" hahaha honey, it ain't no secret
@Benidorm167
@Benidorm167 Ай бұрын
I have adhd…. I need to stop drinking
@acnoora8209
@acnoora8209 Ай бұрын
Same!
@liz6034
@liz6034 Ай бұрын
Wondering what others think about why they drink? For me, before I was on ADHD meds, it felt like by the end of the day I couldn't turn off work thoughts and/or couldn't think straight. Something I need to take an updated look at.
@Benidorm167
@Benidorm167 Ай бұрын
@@liz6034 thanks for the feedback liz....i am not on meds......but it seems something bad always happens when i drink.....i have cut down a lot.
@WarrenSmith-br8qs
@WarrenSmith-br8qs 24 күн бұрын
​@@liz6034as the hyper type, I was always looking to calm down as there's no down time with ADHD.
@mikaylajweighill
@mikaylajweighill Ай бұрын
My Sir, you hit the nail on the head
@boblossie3192
@boblossie3192 Ай бұрын
This is so upsetting to watch and listen to. He is RIGHT ON THE MARK ! ! ! But at least there is great comfort in finally understanding my entire life and the fact that it's not just me and that there is a reason and I'm not just a screw up. BUT as he has also said - there were hidden blessing in with it too - ADHD gave me special abilities to excel in other ways. Hold onto the light ! ! !
@Derpderp389
@Derpderp389 Ай бұрын
The procrastinating projects and negative self-talk points really resonate with me. I got diagnosed earlier this year with ADHD and still struggle to cope with it while managing PTSD and anxiety from my prior military service. Your videos have helped me a lot and I wanted to say thank you. I wonder if it would be beneficial to talk about medications too because I think it helps when combined with therapy and has helped me with this struggle.
@julius43461
@julius43461 Ай бұрын
Negative self-talk combined with high opinion of others is such a handicap. I get reminded of it constantly but I can't break free from it. For example whenever I see a person who is confident about what they are saying, I tend to believe them and I don't voice my disagreements. I think, surely someone that confident can't be wrong about this? And yet they commonly are.
@My_Alchemical_Romance
@My_Alchemical_Romance Ай бұрын
Man. This advice about toxic relationships we seek out just to feel something even if it’s bad or negative; took me 25 years to learn the hardest of ways. Great advice man.
@adhdvision
@adhdvision Ай бұрын
You got this. 🚀
@user-ft9vm6qe5k
@user-ft9vm6qe5k Ай бұрын
Love how you put your video together. It feels so calm. The vision seems like it would work for most but what if you have severe anxiety and starting something new is actually paralyzing. Making decisions is impossible most days. Can you please make a video about how to overcome panic attacks with ADHD.
@tygerchickchibi
@tygerchickchibi Ай бұрын
I was good up until the end. I think if you shared a few tidbits about your event first I would be more inclined but I'm so overwhelmed with links to sign up for things. I'll think about it. Your video did resonate with my experience 100% so it's a maybe for the moment.
@richardlongmore9301
@richardlongmore9301 Ай бұрын
I’m inattentive adhd and have had to much drama and stress and now at 49 hate drama or stressful people with a passion
@sandytherry8647
@sandytherry8647 Ай бұрын
At 65 years old, I’m totally burnt out from trying new things. I’m done.
@whowearereally6494
@whowearereally6494 Ай бұрын
We need to connect
@theoryfish3491
@theoryfish3491 25 күн бұрын
Yeah right. I've been around the world trying to fix my ADHD. Eventually, both my parents died, the house was sold and when I had to come back to the UK, my Chinese business destroyed and then Covid, I was effectively homeless and immigration and the benefits system made it almost impossible to return. As as ADHDer who relates strongly to this video, I want yo
@lamiaalmutairi648
@lamiaalmutairi648 Ай бұрын
I’ve never been a problem solver, i’ve always created problems.
@SteveBufz
@SteveBufz Ай бұрын
Have you had fun solving physics numericals or mathematical problems that you understood?
@MissEAG
@MissEAG Ай бұрын
I appreciate your channel so much! I'd love to get your take on how to explain your ADD to someone you just started dating. I'm having trouble expressing how big a deal it is, and how it will affect all facets of my life and a potential partner's life, because I feel like ADD is not necessarily taken seriously in today's society. Then when things do cause problems, the other person seems to feel like I didn't fully express how having ADD REALLY was going to show up. Thank you!
@lornafarrelly7797
@lornafarrelly7797 17 күн бұрын
I literally cannot finish any video. I will always click away one or two minutes before it finishes, no matter how much I enjoyed it!
@carlmartin1
@carlmartin1 Ай бұрын
One of top videos that I have ever watched and listened to relative to self improvement. At 61 years of age, you summarized the pieces of the my puzzle, and for this, I thank you.
@jeffsoutdoorsadventures8842
@jeffsoutdoorsadventures8842 Ай бұрын
I was recently diagnosed as combined, I have been watching your videos and so Much is making sense to me as to my struggles going through life. I’d like to mention, I am 53 years old and what an eye opening experience. I have been masking all these years without even know why. I will try this recommendation for sure. I need to do things that hold my attention and keep Me moving forward. Boring things are never good for me.
@Mermaidd0ll
@Mermaidd0ll Ай бұрын
Thank you for sharing this video with us. It all makes sense to me now and I'm so ready to challenge myself and see how far I can go.
@Rutley7
@Rutley7 Ай бұрын
No, I avoid fights and drama because I've lost so many arguments when they blow up a drama in my face. It takes energy to stay calm so I'd stay away from people who upset that equilibrium.
@skyhighdiamonds910
@skyhighdiamonds910 Ай бұрын
I loved your video short on this and it was a bit of a wake up call tbh, having a longer explanatory video (with or without music) is incredibly helpful for me. I’ve shared this with my son (also ADHD) and with a couple of other ADHD people because it’s very valuable 😊 thank you.
@IWantAFunnyUsername
@IWantAFunnyUsername Ай бұрын
Wow, it feels like this video was uploaded for me when I needed it the most! This is exactly the message I needed to hear now. I WAS a person who was taking risks. I loved travelling which gave me the stimulation I needed. I had to stop because of covid and have been overwhelmed with anxiety and depression ever since. The past few years I've spent mostly sitting at home and blaming myself. And just a few weeks ago I relized I might have ADHD. It would explain so much. I've starting to accept myself for who I am. And I will start looking for plane or bus tickets. I KNOW I'll feel better once I get going. Thanks for the reminder!! P.s. You are/were in Split, right? It's a special place for me as I spent some time there after a huge life change. It makes even more sense now. If I was waiting for a sign, it was this video 😁
@whowearereally6494
@whowearereally6494 Ай бұрын
What’s a split? I think that’s what is happening to me?
@whosdis8897
@whosdis8897 Ай бұрын
video from Split!!! greetings from Croatia bro and thank you so much
@noemie6804
@noemie6804 Ай бұрын
thank you for the commenting that! I was doing something else as I was watching and then came back only to see the view from Marjan and being confused because Split was not mentioned anywhere in the bio!
@katiemossi5975
@katiemossi5975 Ай бұрын
The music was perfect for me. Proper mix of mellow and anticipation. Your videos have helped me so much on my mental health journey! I learn more with each one. You're the best, thank you!
@angievanessacarigutierrez6741
@angievanessacarigutierrez6741 Ай бұрын
this is one of the best videos about adhd that i’ve seen, thank you sm
@reasonwarrior
@reasonwarrior 24 күн бұрын
This explains my life perfectly. I can attest to the fact that the only careers that have ever worked out for me involve insane problem solving. Technology or some other constantly changing field was the only way for me. You know ADHD well.
@catherinemurphy9726
@catherinemurphy9726 Ай бұрын
That's why I loved being an office temp. I like my current job because I'm working for a new company so I enjoy building it up.
@happyjohnson1100
@happyjohnson1100 Ай бұрын
Your videos are such a blessing!! Yes I can relate. Ugh what a load off. I hate to say it but I beat myself up for messing up so much. Your videos make me take it easy on myself. ❤️
@aja1108
@aja1108 Ай бұрын
Thank you for this. I started to come to this realization recently. Im excited.
@smokeyallanritter3211
@smokeyallanritter3211 Ай бұрын
This is truly excellent and inspiring! Thank you so much whoever you are!
@laurendrayton4659
@laurendrayton4659 Ай бұрын
YOU ALL NEED TO HEAR THIS: The worst of all enemies we can have in this life are ourselves. BUT, we can also be our own very best of friends. The hardest thing for neurodiverse people is to learn self-love but, we NEED it to survive, as does everyone. It's ok to have self-love and self-respect. The crictics and the naysayers will always have something negative to say. They have no real place in your life. The people who really love you stick by you even if they disagree with your methods, they will always support you. You dont need the whole world to by on your side. You only need YOU to be on your side. Do yourself a favour and let yourself love yourself. You deserve it. You need it. Enjoy this life at every moment you can. You never know what may happen next. Xxx
@fngrprnts.official
@fngrprnts.official 2 күн бұрын
For me my relieving moment was when I finally got in touch with the work as a barber. I'm starting my eduation this year and it's just perfect: relatively short term duties with fast showing results, a lot of movement throughout the day, problem solving to get what the client wants, creative output and available hyperfocus mode each and every time I got my sheers in my hand. I only got there by coincidence and I'm so fucking glad I did. So you guys I encourage you to try everything that comes to your mind finding your passion. Although it was a coincidence, it took me years to find out what I DO NOT WANT and all of that made it so easy to be confident enough to say this is what I want nearly all my life. Don't give up the path that might open up in front of you by not trying. Stay true to yourself, your desires and your values. It will help you a lot. And to be honest I'm still struggling with depression and anxiety as it is almost common cause with the experiences of an ADHDer. But this changed my life. I finally have a way to pursue fullfilment in my work life, fixing existential droughts. Thank you for reading this comment, keep your head up and live!
@adamwozniak9737
@adamwozniak9737 Ай бұрын
Man I resonate with everything you're saying. I love what you're doing. Keep doing it. Love you brother
@josec705
@josec705 Ай бұрын
Amazing video! Thank you for this
@Brutuscomedy
@Brutuscomedy Ай бұрын
I'd like to tackle the unhoused situation in the materially richest country in our world's history. My own challenges with spots in which others smoke weed indoors and gives me unwanted and impairing contact highs plays into this, too. I know how it feels to be at the end of your rope, to have exhausted options and to work more than one job to no avail.
@davinaastley6161
@davinaastley6161 Ай бұрын
This post is most insightful, intelligent and relative post I have ever seen, I feel inspired to push my brain forward, unfortunately ADHD is often “soothed” by addiction, we do need stimulation! He’s Bang on in everything he says, we are not alone people, ❤
@excessivity
@excessivity Ай бұрын
Thank you
@eposnico
@eposnico Ай бұрын
I was surfing other videos before the video reached 1 minute. But when he said that, i came back
@harveyspector3889
@harveyspector3889 Ай бұрын
Great content. Thanks for your inputs. 👍
@DrTallHat
@DrTallHat Ай бұрын
This might be the most important video I've found on my journey and just when I'm about to make big changes in life. I feel like I've had bits of this information but the video nails it! Thank you!!!✨✨✨
@Robertbacklun
@Robertbacklun Ай бұрын
So helpful! I've been struggling for years with negative problems instead of growth, Thanks Nik,
@jilly7590
@jilly7590 Ай бұрын
I am 50 years old and a person told me 2 weeks ago that I had ADHD . Every programme I have watched has given me the answer to everything I am and everything I do. Not sure what it means.
@andrews3761
@andrews3761 Ай бұрын
I was unfocused and always in a bad way but stumbled into hvac and now I'm a commercial HVAC technician and it works great for my brain but still struggle with home chores, I feel mentally exhausted after work and can't motivate myself.
@jamalcole1985
@jamalcole1985 Ай бұрын
Congrats. My gf has adhd in believe I might have in a a more controlled form. I'm a electrician and when I get home I don't have energy to clean either but if I do a little bit at a time I'm good . Now if a take a few shots I'm definitely cleaning the whole house and playing music😂. You have ig?
@arsenal0095
@arsenal0095 Ай бұрын
Please do a summary at the end of what was covered that is key points
@user-gd1ud2lo1k
@user-gd1ud2lo1k Ай бұрын
That video got me really motivated actually...
@spice8831
@spice8831 Ай бұрын
Excellent!. Loved what you shared.
@forfunstudiostm3788
@forfunstudiostm3788 Ай бұрын
Stop thinking about the negatives and the past. 😢
@CircumlunarFeasibility
@CircumlunarFeasibility Ай бұрын
I could spend this 11:36 playing no mans sky, division 2, bloons td6 or reading sci/fi fantasy.
@karlssberg
@karlssberg Ай бұрын
Thank you. I needed this.
@aanrsshnsn
@aanrsshnsn Ай бұрын
This is good stuff! Thanks!
@patmarek1222
@patmarek1222 Ай бұрын
You just made me realize why I'm so good at solving problems but in my own, brain stimulating way. Huh.
@anndavis6839
@anndavis6839 Ай бұрын
So this would explain why when I chose to cut all the dramatic stimulation out of my life I got 'bored' and developed this overwhelming urge to do something constantly but never have any clue of what to do, which makes me then shutdown 🤦‍♀️
@mynamejeffgaming
@mynamejeffgaming Ай бұрын
I have adhd but dont have the stereotyped positive traits creativity , problem solving etc
@heathersohappy2833
@heathersohappy2833 Ай бұрын
7:50 "ask yourself 'what do I have to accomplish to make yourself feel more accomplished' and what has the highest likelihood of giving you that feeling everyday " is the frame-shift I needed. Thanks!
@whowearereally6494
@whowearereally6494 Ай бұрын
Once I figured out what works for me, everybody got angry at me everyone in my life because I found happiness, joy, and contentment they all cut me off out of their lives and are totally pissed at me because they are all struggling. It’s not that I’m not struggling. I’m just not focusing on the things that make me struggle.
@fernandomoreno2716
@fernandomoreno2716 Ай бұрын
Wow this video came in my life in a great time. Thank you for making this ❤
@prathikhanji3232
@prathikhanji3232 7 сағат бұрын
One video reminding me of the gift of ADHD than the burden of ADHD. Just the day before yesterday I was thinking of the potential of my specially abled brain in having the stimulation towards solving problems/challenges. But sometimes it could be days where you don't function properly, disappointing people and yourself in the process. It's a pit in the stomach and an endless fall in the void when alone. But yeah, I love to focus on the speciality than on the weight of it all...
@ThinkTheory
@ThinkTheory 18 күн бұрын
Broooo this channel is what I have Been searching for the past like four years
@annasamodova6291
@annasamodova6291 Ай бұрын
Not being diagnosed, I actually relate to all that you've said about interest, and stress and deadlines, Sir! For many years at my previous job, boss asked why the hell I was not doing at the moment the things she told me were the priority - I was doing other tasks, also with the same deadlines but choosing randomly what I feel I am interested at the moment... Now I can explain what it was. Ans when I have just one task to be done - then I'm stuck. If more than one, and I can switch, it works...
@realg2279
@realg2279 Ай бұрын
Thanks for this video! Had to hold my tears in, because I realize that there is hope!.. Im struggling a few years now and your channel helps me, keep getting focused and beat my negative cycles My ADHD is very heavy, no medication would help with the problems, just stimulate The only thing I can do (as I thought) is taking these meds to get me to a “normal level” But this won’t work! It’s just making it worse in the long run
@arriellesmith2574
@arriellesmith2574 Ай бұрын
Thank you so much for this , I feel like I just woke up to the “vibration” of this video moments before stumbling upon it 🤯
@teddieg965
@teddieg965 Ай бұрын
Literally listening and reading the comments at the same time 🤦🏽‍♂️
@fitnessminds3691
@fitnessminds3691 Ай бұрын
watching the video with 30 % concentration while having my favourite noodles and also thinking about my work which is pending...
@altnarrative
@altnarrative Ай бұрын
The gnostic psychological work keeps me busy and excited
@roel3377
@roel3377 Ай бұрын
This video is great, very very very helpful. Thank you❤
@quadzilla26b
@quadzilla26b 23 күн бұрын
Preach my brother ❤ 🔥 thank you 🙏🏽
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