Your Mental WELLNESS Comes First!

Рет қаралды 19,693

9 ай бұрын

In today's fast-paced world, burnout is a real concern. This video explores the significance of integrating daily meditation into your routine for positive well-being and a greater capacity to help others.
Short clip taken from an Australia Q&A.
✨ About Nanak Naam ✨
Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - www.nanaknaam.org/guruwithin
How to Meditate Online Course - www.nanaknaam.org/meditation-...
✨ Experience bliss with our meditations ✨
KZfaq Meditation Playlist - bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: / nanaknaamcharity
Instagram: / nanak.naam
iTunes: apple.co/3oPF0wV
SoundCloud: / nanaknaam
Twitter: / nanak_naam
Punjabi KZfaq Channel: / nanaknaampunjabi
For more information about Nanak Naam visit our website: www.nanaknaam.org

Пікірлер: 83

@NanakNaam 9 ай бұрын

DONATE TODAY >>>> nanaknaam.org/donate Nanak Naam is a 100% non-profit organisation. All money raised will go directly to fund the creation of more educational resources to transform people's lives with Guru Nanak’s wisdom of Oneness.

@ipreetfan3835 9 ай бұрын

I'm amritdhari can my paying guest eat meat ?

@louisetrepanier5626 9 ай бұрын

This is free therapy for the masses in these trying times. Bless your heart for blessing the world. Charhdi kala.

@NanakNaam 9 ай бұрын

Thank you for watching 💙

@mrz1703 9 ай бұрын

I usually start my mornings with Mool mantar on u tube. I'm a fan of Miss Pooja's rendition 😅. Then i will go into simran. And try to squeeze in Japji on my way into work. I still have challenges, but I'm better able to deal with them throughout my day. Waheguru ji ka khalsa, Waheguru Ji ki fateh 🙏❤️ ☬ ❤🙏

@amanarora2575 8 ай бұрын

True...naam jaap.the best medicine for every single tension

@mageswarykarruppiah6741 9 ай бұрын

Your videos are charges for all. 🌹Blissful Moment 🌹 🙏 Soul Magesk Singapore

@livelyliving1535 3 ай бұрын

Do Same way Gratitude ❤

@amsaini1 9 ай бұрын

Wow this is so beautiful and good

@naseebkaur7228 8 ай бұрын

Good thank yoj ni pea eful🎉❤

@NanakNaam 8 ай бұрын

Thank you for watching ❤

@shalinderkamboh5506 9 ай бұрын

Waheguruji ka khalsa waheguruji ki fateh

@jayapeswanipeswani8316 9 ай бұрын

🙏

@NanakNaam 9 ай бұрын

🙏

@nizamuddina 9 ай бұрын

Thank you

@NanakNaam 9 ай бұрын

Thanks for watching 🙏🏽

@anmolkalra7820 9 ай бұрын

About wellness..I sleep so well these days after reciting Kirtan Sohila..the Sohila series helped me change my mindset immensely❤ Thank you so much Satpal Bhai😊 Chardi Kala 🙏

@NanakNaam 9 ай бұрын

Thank you for sharing 🙏

@newbeginnings_1 9 ай бұрын

Beautiful video…..thank you 🙏🏻

@NanakNaam 9 ай бұрын

Thank you for watching 🙏🏻

@Harminderkaurbly 9 ай бұрын

Thanku veerji for sharing this 😊

@NanakNaam 9 ай бұрын

🙏

@jasigill5288 7 ай бұрын

Dhan guru Nanak ❤❤

@harbhajansingh4723 9 ай бұрын

Wah wah wah Guru jio ❤❤❤❤❤

@NanakNaam 9 ай бұрын

🙏❤

@kairyumina6407 9 ай бұрын

I'm back on the struggle bus but I appreciate you making these videos. Your advice and spiritual guidance has helped me to keep going when everything is a grind on my mental wellbeing.

@NanakNaam 9 ай бұрын

❤🙏

@luckygrewal4421 8 ай бұрын

Waheguru Tera shukar hai........

@pagster3127 9 ай бұрын

Love love this ❤❤❤❤

@NanakNaam 9 ай бұрын

💙

@mariaoakes5081 Ай бұрын

Im currently doing the living with wisdom course online with my daughter.. love your content and ive registered on other courses starting with the meditation one

@NanakNaam Ай бұрын

Thank you so much for taking the courses

@gurdeepkaur9780 9 ай бұрын

The last thing before I doze off at night is to listen sas sas simro.... which acts like a balm. Thanks for sharing tips.

@NanakNaam 9 ай бұрын

Thank you for listening 🙏

@louisetrepanier5626 9 ай бұрын

Thank you for reminding me of this title. I love Shivpreet Singh's version on KZfaq Since I do not know the language, the translation Is a blessing to me. 🙏

@kmsm832 9 ай бұрын

This is so good to listen. Bhai I need this info now, more than ever. I have an mother, a senior citizen, who needs my support. And what you share about parents, I am going through same emotions with her. Pray for her health n our mental well-being

@kkj6806 8 ай бұрын

Sending prays to u and ur mother… may God protect u both with good health and happiness always 🙏🏽 I know first hand first hand how being a caregiver is , both my parents are 88 years of age. I’m 54 years of age myself and have health issues also as well as one of my sons with chronic illness. Everyday I wake thinking what’s going to happen today !! I had ocd and mental breakdown very very often and cried mostly everyday….. I don’t know why but I love caring for my family and am a giving, homely person and nothing gives joy and happiness when I take of people and animals. But my everyday routine is the same everyone wants me and need me and I can’t make time for. My self . I listen to Shabad with makes me feel good but at the same time it makes me cry🇬🇧🙏🏽

@mohanbahia7362 8 ай бұрын

Thank you 🙏 ❤

@celiabarbosa1537 9 ай бұрын

Thank you so much for sharing ❤

@NanakNaam 9 ай бұрын

Thank you for watching

@inderjitkaur3799 8 ай бұрын

Thank you, I needed this reminder this morning! 🙏🙏🙏

@NanakNaam 8 ай бұрын

Thanks for watching 🙏

@inderjitkaur3799 8 ай бұрын

@@NanakNaam Thank you for sharing your knowledge and explaining so clearly. 🙏🙏🙏

@Yudhbir_Maltu 9 ай бұрын

Waheguru ji

@NanakNaam 9 ай бұрын

🙏🏽

@amandhillon2324 7 ай бұрын

I do prayer twice a day at least 5 mints to calm down. Start my night and day start with kirtan.

@sitasurjitkalair8371 9 ай бұрын

Guru Sahib's Bani reiterates that life is a learning experience and we should accept the command with grace. Commandment is directing and directing our lives. Hukam is our protector and savior. Guru Sahib's Bani tells us not to worry and to have full faith in the Almighty and His command🙏🏻 ਗੁਰੂ ਸਾਹਿਬ ਦੀ ਬਾਣੀ ਦੁਹਰਾਉਂਦੀ ਹੈ ਕਿ ਜੀਵਨ ਇੱਕ ਸਿੱਖਣ ਦਾ ਅਨੁਭਵ ਹੈ ਅਤੇ ਸਾਨੂੰ ਕਿਰਪਾ ਨਾਲ ਹੁਕਮ ਮੰਨਣਾ ਚਾਹੀਦਾ ਹੈ। ਹੁਕਮ ਸਾਡੇ ਜੀਵਨ ਨੂੰ ਨਿਰਦੇਸ਼ਿਤ ਅਤੇ ਨਿਰਦੇਸ਼ਿਤ ਕਰ ਰਿਹਾ ਹੈ। ਹੁਕਮ ਸਾਡਾ ਰਖਵਾਲਾ ਅਤੇ ਮੁਕਤੀਦਾਤਾ ਹੈ। ਗੁਰੂ ਸਾਹਿਬ ਦੀ ਬਾਣੀ ਸਾਨੂੰ ਚਿੰਤਾ ਨਾ ਕਰਨ ਅਤੇ ਸਰਵ ਸ਼ਕਤੀਮਾਨ ਅਤੇ ਉਸ ਦੇ ਹੁਕਮ ਵਿੱਚ ਪੂਰਾ ਵਿਸ਼ਵਾਸ ਰੱਖਣ ਲਈ ਕਹਿੰਦੀ ਹੈ।

@sitasurjitkalair8371 8 ай бұрын

@@Muhammad_jinnah818 Born in the Space Age 🚀

@sitasurjitkalair8371 8 ай бұрын

@@Muhammad_jinnah818 The Holy scriptures 📖

@gurdaspunjab6460 8 ай бұрын

Waheguru ji ❤❤❤❤

@sahar.2316 9 ай бұрын

Can you make a video expanding on your explanation of hukam? That everything that happens, happens the way it should?

@NanakNaam 9 ай бұрын

Hi, please watch the following video on Hukam: kzfaq.info/get/bejne/e8pmgZiJxNjSh40.html

@ballyBe_ 8 ай бұрын

All beautifully said. Thank you. 🫶🏽

@NanakNaam 8 ай бұрын

Thank you ❤

@earthkindsanctuary 8 ай бұрын

I love these style of videos it really feels like a much needed 1-1. I don't have much but have sent a little donation. These videos are really helpful and make me feel less alone.

@NanakNaam 8 ай бұрын

Hi, thank you for your comment and donation ❤️

@avtarsinghhoonjan6660 9 ай бұрын

Waheguru ji 🙏

@NanakNaam 9 ай бұрын

🙏❤

@lillysbestlife 9 ай бұрын

Thankyou for this,I needed it ❤

@NanakNaam 9 ай бұрын

❤

@sirvjeatgrewal6749 9 ай бұрын

This is very good the worst thing we checked is the watches I have I slept how many steps have I done it’s my stress levels are high although it’s good but it’s bad as well. 😊

@Jazz-learn_eng 7 ай бұрын

Thank you for sharing this ❤❤❤

@NanakNaam 7 ай бұрын

Thank you ❤

@bruceking2327 8 ай бұрын

I am an American and have been following your Discussion for some time. I was raised a Baptist but have lost interest from the pressures associated with Western Religions. I want to express my appreciation for you sharing your knowledge, experiences, and thoughts to all who following you You Tube Channel. Bruce

@NanakNaam 7 ай бұрын

Thank you for sharing Bruce, please continue to watch 🙏🏽

@preetdurhailay5246 9 ай бұрын

Thank you paaji! So enriching to hear this

@NanakNaam 9 ай бұрын

Thank you 🙏

@spiritualworld416 7 ай бұрын

Can we meditate with the picture of guru Nanak in our mind? Please tell me

@amsaini1 9 ай бұрын

That is very good btw I am you first sub scriber

@pursueyourpassion3150 7 ай бұрын

I had been following you Papaji where do you live, how can I contact you? Aap ka satsangh mujhe bohut achha lagta hai, please guide me 🙏

@shellygupta1093 9 ай бұрын

Your words r like bk Shivani We call traffic control after one hour in bk

@Hussainzidane 9 ай бұрын

It’s my lucky day I found your KZfaq channel today while searching to learn about God. Thank you for sharing with us 🙏🏼

@NanakNaam 9 ай бұрын

Thank you for watching 🙏

@minikatari3903 7 ай бұрын

I am not able to find what work is right for me i tried job s but mera man ni laga and so many issues how to find what tht what is right for us in life

@NanakNaam 7 ай бұрын

Hi, please consider joining our Facebook Community Group where you can meet other like-minded individuals, a place where you can share, support and inspire one another. Here is the group link: facebook.com/groups/nanaknaam

@minikatari3903 7 ай бұрын

But why suffering we can say or help and ask and solve

@ipreetfan3835 9 ай бұрын

I'm amritdhari can my paying guest eat meat?

@NanakNaam 9 ай бұрын

Hi, you may be interested in our Facebook Community group to find more answers to your question: facebook.com/groups/nanaknaam

@johnb8854 9 ай бұрын

*The human body is NOT LIFE !* *"LIFE The Real Self" is The LIGHT, an Offspring of "The LIFE of GOD", referred to in ancient writings as The LIGHT of Men !*