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Watch our Yog Guru share some powerful yoga poses designed to help manage diabetes. Learn how simple practices like Yog Mudra, Mandukasana, and other beneficial asanas can improve your health and overall lifestyle.
📌 What You Will Learn:
- Understanding the connection between diabetes and mental health
- Key yoga poses for managing diabetes
- Step-by-step instructions for Yoga Poses
- Tips for incorporating these practices into your daily routine
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Thank you for watching and stay healthy!