It looks more like clean high pull? Thks

From what video?

@@hilmyrahmadani3114 Bradley Martin

Klokov was right. I get much better results with the clean pulls than with shrugs. It works the upper traps a lot, while power and hang cleans do the middle and lower part of the traps, at least from my experience.

Traps absolutely, calves not really since there is no eccentric or stretch at the bottom

@@nomongosinthaworldit should work calves cause of the triple extension

+Squat Jerk Blue? I say it's turquoise.

Goratchthemule fuck off that’s a shade of blue

mrk12484 Could be his twin brother though!

Planet fitness

Either your hands need to be adjusted (probably holding way too wide) or you need to get that checked out;)