As an electrician I couldn't stop looking at the fully roughed in two gang behind you.

EMT since '86, medic since '89, current EMS instructor. Worked in a very busy system with an active knife and gun club clientele. Nice work. Not overpacked. Glad you mentioned 99% of people won't need to use the tourniquet. In 24 years on the street I used 2. Yes, you need to have them and know how to use them. Raptors are great, but an $8 pair of trauma shears will get the job done pretty well too. Also, love your boo boo kit.

“It’s not about looking cool, it’s about getting the job done” Well said Zac! 🤙🏽 Jamie you are a well of knowledge sir. 🫡

I carry a pretty similar kit as Jaimes IFAK. Admittedly I'm not super versed on using some of the things in it. But it has come in handy. I pulled up to an accident once and while I'm not a professional another passerby was an off duty trauma nurse. I was able to hand him my kit and he was able to take care of the person till EMS showed up. He said the tourniquet and quick clot may have very well saved the guys life.

I am a retired paramedic, and the most important thing I heard from this video is training. The equipment is no good unless you know how to use it. Excellent video.

I think one thing you overlooked is how many of these items have a shelf life, now how important those use by dates are is another conversation. Great video as always, thanks guys.

40+ years as a 911 paramedic, 25 years as a flight paramedic (same department), USCG Aux., NATSAR, US Ski Patrol, LEO, and an instructor for a lot of years. Thank you for continuing to get the message out to the masses. Just a few things to follow up on... I am a big COBAN fan. For years Kling and Curlex wrap was the gold standard for EMS, but by the time you got to the ED, it had started to unwrap and the victim had loose dressings and all these little white streamers everywhere. What works even better is VET WRAP you can pick up at Tractor Supply and similar stores. I carry a couple Coban and the rest is Vet Wrap. Ask about latex allergies because Vet Wrap has latex in it. If you are carrying a big kit, cut a roll of Seran or Cling plastic wrap (like you cover leftovers with) for covering thermal burns. It keeps the air off the burned area for pain control and it keeps dirt and crap out of the burn. Works great and eliminates the "wet dressing vs dry dressing" issue. Finally HEMASTATS! Anything a tweezers can do a hemastat can do better, they lock, and they have a bunch of other uses in wound care. As an EMS pterodactyl (that's an EMS dinosaur who flies) I carry lots of stuff beyond the scope of what civilians carry like suture kits, cric kit, and 14 gauge decompression needles, but everything is SMALL. I have a small kit with life threat stuff I carry any time I'm not near my vehicle. I wear cargo pants so the stuff fits in a leg pocket. I carry it everywhere just in case. It's like a Boo Boo kit on steroids. Thanks again for the video.

I have an old Air Force IFAK kit I converted it into my EDC kit. And i took your advice in the past of “if your not trained on it, its no use to you” mentality to be okay with not having certain items in my kit and replaced it with my more every day needs. Thank you guys for the solid advice you bring to use week after week!

Great informative video. I would definitelly add some headlamp. Because a lot of emergencies are in the lowlight situations and if you cant see where the wound or bleeding is, you cant treat it. And you need to have both hands to work on the patient so handheld light is not great. For that a Headlamp should be in every IFAK

Awesome to hear that Jamie is a retired medic! I'm currently an EMT and want to go to medic school within the next year! Before even thinking of becoming an EMT, medical preparedness and being able to help people was always something that was important to me, so I learned stop the bleed and cpr. I also would always carry some light medical gear as part of my edc. Just carrying a small "boo-boo" kit is a great addition to anyone's edc! If you are willing to put in the effort to learn, I highly recommend learning how to use trauma supplies!

as some one that has stomache problems and other myriad of minor medical inconveniences and is constantly cut and burned; my booboo kit -pill case with different otc medications (seirogan, lactaid, tums chews, advil liquigels, excedren, and generic claritan (see uses on antihistamines on scishow)) -non stick gauze pads -bottle of liquid bandage -electical tape -roll of gauze -a tube of antinflamitory/antifungal/anti bacterial cream held in an altiods tin to prevent crushing -Tiger balm -leatherman raptors -hemostats covers 95% of the stuff that happens to me on a regular basis

After watching this video I did an inventory of a go bag I was gifted (and threw in my car) a few years ago. I was blown away by the amount useless stuff in there. Tongue depressor, eye pad, suture kit, forceps and more! Sure, those have their purpose, but not in a rapid response! I am glad I never had to use the kit because nothing is organized and it’s missing a lot. So now I’m building a new go bag!

Excellent job talking about training. Most people mistakenly believe that Good Samaritan laws cover anything that you do. That is not accurate. Good Samaritan laws cover what you do through your level of training. So thank you for addressing the training responsibility that goes with carrying these kits.

Thanks guys. This was perfect and Jamie, very practically done without the typical macho bravado I commonly see. Thanks for breaking down into something EDC. I definitely carry more capability when traveling/hiking, but in my non clinical day to day, EDC booboo kit is where it’s at. I’m fairly certain the cyanoacrylate in “liquid skin” from Home Depot is the same as what is in the dermabond we use in the medical field. That’s what I carry in my EDC as it’s much cheaper. However! I agree People without medical training need to be careful with use of skin glues. If you want it sutured, don’t glue it to “get by.” And don’t glue dirty wounds. I had a patient a couple weeks ago with a glued dog bite. Very infected within less than 24 hours. -Dr Downey

As always interesting and educational. I notice that first aid kits differ between countries, in Sweden it is not as common to have tourniquets and glue, although they are of course used in some kits. I almost always carry some kind of first aid kit with me. They are used from time to time but luckily I have only had to use them once for a more serious injury. A man rode his bike into a sidewalk and hit his head hard onto the street. Lots of blood so I ran across the street -after looking left and right- and picked up my kit. When the ambulance arrived - several people came running and one called 112 - they said i did a good job handling the injured man. It warmed my heart even though what I was doing wasn't really remarkable. I just did as I was taught.

Great video again. I think that everyone should have some training. I got CPR training, basic first aid and putting out small fires.

For a roll of tape, use an old gift card and cut down to the size you want. Wrap 100 mph tape around that old gift card. You can also buy small rolls of 100 mph tape for those kits.

This is easily the most I’ve heard Jamie talk! Great video guys.

I would never say not to get training, but even if you don't have the training, still get the first aid kit. Being the person, or an extra person with supplies can be helpful in a bad situation. Take The Courses, even if you're scared, take the courses, being less than perfect in crisis is way more helpful than being completely unskilled/unprepared.

Thanks guys ive been following u guys for 3 years and you have helped me a lot

Been looking forward to this.

I appreciate this video. I never thought of a booboo kit as part of EDC, with an exception of band-aids in my wallet, which have come in handy in the office (paper cuts and minor scrapes). Great information. Thank you.

For the roll of cloth or Hockey tape clip a small carabiner on the outside and put the tape on the carabiner!!! Please show him the tip Zac!

I’m just here for Jamie’s tshirt. 😍

Late to the party, but i find wrapping tape around a credit card or old hotel key works great. You can add as much as you want and even different types of tape. It tends to be more compact and lay flatter than a roll as well. Just be sure to fold the tail to create a pull tab.

Currently in the military and certified CLS (Combat Life Saver) and CPR. I like to create my own IFAKs and just by a pouch or bag that I like. Keep up the good content and I also recommend prep medic channel for reviews and training.

Nice video, Great information and explanation of each level

I got the 5x8 Vanquest pouch for my backpack kit which is halfway between IFAK and Trauma kit, similar to the 4x6 one shown in the video (main addition is I also have a Tacmed OLAES dressing), but I then swapped the 5x8 pouch out for Vanquest's even larger 7x10 pouch. I didn't add any more kit to it, but I find it so much better having a pouch that fits the gear easily, and I can keep the TQ (I have the exact same in orange) inside to keep it in good condition and shears down the front slip to keep the package more streamlined and less snaggy. The pouch rips open so quick access isn't an issue and the 7×10 has better internal storage pockets. It packs into my small go everywhere backpack much the same as the smaller pouch did, but the larger pouch doesn't look like a sausage about to burst. Also I have the XShears which is high quality option to look at if you dont need Leatherman folding form factor for belt carry etc.

Informative video, excellent work guys.

Great discussion and presentation! Years ago I took a Combat Medic Course. The mantra I learned was "JUST DO SOMETHING". A Boo Boo Kit and a Micro Trauma Kit have been a part of my EDC ever since. I'm not a medic, don't want to be, but I want to be able to "DO SOMETHING"!!!!

Thank you so much for not pushing needle decompression. No lay person should ever be doing those. No one off duty should either.

I work as a full-time LE and I keep my EMT license. When you've treated enough GSW and SW, you learn that you can get almost all bleeds including arterial controlled with a pressure dressing. TQ is typically not needed unless it's a femoral artery bleed. Only had to wound pack once and it was a stab wound to the neck. Didn't take much gauze to control the bleeding. The patient had lost a good amount of blood prior to arrival and was seni-conscientious. She did survive.

Great points Jamie and thanks for the GET EDUCATED reintegration, different tiers of response helping others/yourself! 👏

A question for Jamie - in regards to tourniquets two extremes that people don't think of when purchasing was will it work on a baby/toddler's arm/leg and second considering the obesity problem in America getting one that will work on larger people. What are his thoughts on this.

GREAT video!! Thanks a lot for helping 99% of normal people like me learn how to build a functional first-aid kit 🙌🏼🙌🏼

Good stuff fellas.

Thanks for the awesome content love these style of videos 👌👌👌👌👌👌👌

Awesome kits. Stay ready folkz. You'll be happy you did.

Glad to see Skinny Medic getting some love here!

Thanks for the video you two. I'm starting a new project to build-out a bunch of first aid kits: EDC, vehicle, airplane travel (checked luggage), boating (more waterproof), and home. For the vehicle FAK, how do you prevent theft? Nothing like "steal me" for having a big red bag hanging out, especially with a few expensive things inside. I might keep mine permanently in the trunk area

Jamie, to fit tape in the kit, you can wrap it around an old gift card to make it flat.

Finally! You guys got an atlas multi! I have had one for over a year now & its awsome!

Really solid video, thanks.

Geat video. I was noticing recently, that after i turned 40 this year, most of my edc backpack is boo-boo/quality of life items. 😅 But i also like helping the younger generation to show them what it's like to help others first and foremost.

I would add some sort of a small cheap light. If you have to treat a injury in low or no light that's going to be critical. Something as simple as a generic single AAA power light is critical. Just my thoughts and experience after 20 years as a first responder.

Nice, great video.

I currently carry an ankle kit with a Tourniquet, a mini trauma dressing and compressed gauze.

Consider adding tweezers to the booboo kit. They're small and help immensely for picking out splinters or grit from scrapes.

They used superglue after several of my back surgeries. Beats hell out of staples.

I am an ER nurse who used the raptors every day. Best thing I ever bought for work. 100% want one to put in my glove box.

Hey guys, great video. Typically how long will the "perishable" stuff like ointments and creams need to be replaced?

As a current ff/pm this was pretty solid. The best thing bystanders can do is just what you said…bleeding control and CPR. Anything beyond that, you’re gonna need an ALS ambulance such as cardiac, respiratory, etc. maybe throw some Benadryl in there too? I know epinephrine is what a person needs in anaphylaxis but a little OTC antihistamine can’t hurt while you wait for an ambulance.

Stop the bleed and cpr is one of those thingsis one of those things that should be taught in every school

Great video! One recommendation I have is a Naloxone (Narcan) nasal spray.

Liquid stitch and products like it are great for areas a band aid might not work. For instance I was at work I worked in construction. Some guy accidentally hit me with a window. Not the glass by the sharp vinyl corner. My ear was bleeding really bad but we threw that on it and it stopped and I was able to continue my day.

I don’t know why these aren’t coming up in my feed since I watch your videos before I tap on anything else when I see them. PLEASE have Ben make Glow-In-The-Dark Baby Banters! Like the old Spyderco sprint run of long ago. Thanks!

That was a very good video.

I fear the missing SPEAR. 20 year veteran here (102nd Chairborne Ranger, SFOD, Keyboard Commando) and I cannot imagine a scenario where the pneumothorax air release will not be needed.

You guys may want to consider talking with Barb and David at AMP-3 for first aid kits... Awesome products and knowledge.

I had all my first aid / bug out bag stolen from me when i was in hospital .when the thieves took a grinder and cut my garage lock, now I have to rebuild piece by piece

I don't have an extensive background but I am certified in First Aid, CPR, and Stop Bleed. I tend to be the go to guy for all things medical for my friends, family, and church. I also am the "First Aid guy" for the kids, especially at VBS. In my experience, which is admittedly limited, all of this info is spot on. That said, I've been told and also through my own experience that the Rats is a good tourniquet for those with small limbs. The CAT is absolutely the best go to for adults but can sometimes be too big for very small limbs. If anyone with experience in this area could suggest a better alterative I'd love the advice though.

You can roll some of that cloth tape on a small pencil or something thin and stick it in there

Use a carabiner and you can hang a tape on the outside.

Well done guys! As someone who is always getting hurt somehow. These things apply to ME. Plus anyone who i can help. My buddy calls me Fall Guy! That’s sad but true lol.

In my boo boo kit, I’ve got a Tick Remover Tool. A must on the East Coast… maybe not on the West…

Random thought can you wrap the medical tape around the sharpie pen as a space saving method ( unless that would unsterilise the tape too much )

Awesome video..just wondering if you had to pick one bandage/dressing (and NOT a Tournequiet!) to put in your pocket to cover the broadest range of usage what would it be? Im thinking the NAR 4 inch Emergency Trauma Dressing. Cheers.

Great video. Can you work with a veterinarian to make one for us fans with pets?

I definitely feel like a booboo kit is good for when I have my son out with me but I just suck on a cut till it stops bleeding and get back to what I’m doing.

What is the current thinking on including ammonia inhalants (smelling salts) in kits? For personal use, I think they would give me a boost of adrenaline and mental clarity in a situation where I might be woozy. Would they be good to use for others in similar situations or for shock or fainting?

No BS get the training - shit hits the fan u know what to do-- great vid guys

Commenting because I'm here early. Hi Zac.

🔥🔥🔥

Awesome Content! 🎉 In the movie, “Those who wish me dead”… could you have saved Ethan on the Fire Tower? Thank you so much for sharing! ❤

Me when Zac says they're doing a pocket knife tracheotomy live: :D

Well, looks like I’ll need to find a few courses around me

Question about my edc My tear 1 always on me small viper organizer because i dont cerry backpack all the time there i have my boboo kit 2nd things that rearly have a use but r nice to have in my helikon medium insert like multitool have hand wipes, few sterile dressings and bandage 3 rd one i hope never to use but better to have just in case. Cat 6, Emergency Bandage PerSys Medical FCP-01, saline, NRC blan, GLOVES like 4 pairs, masks and some aquagel. Do i miss or overpacked stuff ?

Tape your felt to add tape to your kit

Wrap an old gift card in duct tape or buy it flat rolled. Several feet of flat rolled duct tape takes up almost no room. Keeps your SWAT T/pressure dressings solid and can seal off another wound if you've used up your real chestseals.

I would be curious to see an IFAK for children and infants. For pain head/neck stress consider Salonpas by Hisamitsu It's a life saver for me. For tape have you considered horse wrap?

Is there a reason you couldnt just atttach some tape to the bag like an electrtion would his tool pouch? Cleanliness i guess would be my first thought, but not being trained formally in anything other than CPR, makes me second guess myself on this.

You could always flat fold the tape.

1 thing to consider that I've carried in my ifak is an Epi pen. Great vid, as an ex emt I appreciate the simple yet correct info relay. And the tear away kits are the only way to go.

Tape. Use a piece of card or old credit card, wrap the roll of tape around that and on itself. Now you have flat tape. 🇬🇧

Where can you get tourniquets? Haven’t had any luck finding them.

How many years is this stuff good for? They have a shelf life, no?

11:24 Maybe you could apply a carbine to the molle system loops (or something else) and try to fit a small roll of tape into that carbine. In case that flat folded duct tape I mentioned in my other comment is not meeting your expectations. Just an idea!

Anyone able to suggest a source for those individual topical packets? Found one or so on Amazon but like 144 packets. A little overkill. Thanks

where do one get all those small meds and wipes for the bobo kit

Don't use the raptors to cut through the instant splints they use in ERs they dull the shit out of your blades

I'm a sanitation worker and our med kit is a crappy boo boo kit. I wish we were trained for at least slightly worse of life saving. We've had some decent injuries we weren't really prepared for.

Cowabunga.!

I know this is a rare issue, but if you interact with law enforcement and you have lose pills like that, can't they jam you up for a bit? Like having to get a K-9 (drug sniffing dog) or even do some field test kits to make sure there not "street drugs". I have even heard about being detained in lock-up/holding cells for the night/weekend, while they test the substances.

$300 for that kit is alot. Especially considering its not that well organized. Has maybe $100 of supplies even at retail

Refuge Medical & Refuge Training for the best training/kits available anywhere!

15:55 They also amputated limbs if they had an infection my man. Sorry, just pulling your leg a little bit.

you can leave the leatherman scissor unfolded...

I've made a slimmed down version of Jamie's IFAK kit, and I'm also making a motorbike emergency repair kit. I've found this guy kzfaq.info/get/bejne/kOBndbR_1ZebYY0.html but his Goldwing is the opposite of my bike when it comes to storage.

Hello, fellers! Just wanted to say hi before watching but really interested in what Jaime has to say.

Honestly, i have a gf and a daughter, carry pads and tampons too