@bethjennings424 3 ай бұрын
WFPB since 2011. Food noise is still real for vegans. I just started my journey. Injection #3 today. ~25 pounds to lose. Inflammatory markers crazy high. Fatty liver seen on ultrasound. I struggled trying for the past 2 yrs to lose weight. Finally, I decided to go this route. Losing slow- 1+ pound/wk so far. Good luck on your journey. I'm glad I found your channel. Your story is somewhat similar to mine.
@cloakster 6 ай бұрын
Wish you luck. It must seem a tiny bit overwhelming at first/uncharted territory. For good info, recommend some YT stuff: - Dr Dan Obesity Expert - The Plus SideZ - Man on the Mounjaro - Countess of Shopping (despite the name) It’s great that you’ve decided to make a change. Go get it! 👍
@shanicej3416 6 ай бұрын
So excited to follow your journey!
@SDBR 5 ай бұрын
I'll definitely be following your journey! Your goals are almost the same as mine - protein, walking, overall health. I think I'm just 1 week behind you but I haven't lost much weight yet. I'm 357lbs and have been stuck here for a week now. I still have "food noise" but I've been eating much less due to the side effects (nausea, headache, constipation). I haven't started working out yet, but I'll be walking 30 mins a day soon as well. Thank you for the inspiration!
@PeacocksPounds 5 ай бұрын
Hang in there -- try to add bite-sized changes to your daily routine and build on your progress. YOU GOT THIS! :)
@chery.8141 6 ай бұрын
Hi Sara. I’m on my 2nd week of Zepbound I can check in with you… 😊👏 So far so great.
@PeacocksPounds 5 ай бұрын
How's it going so far??? Cheering you on!!
@chery.8141 5 ай бұрын
@@PeacocksPounds-9 lbs after 7 full weeks on Zepbound 2.5mg. I may be increasing to 5mg today, or taking my very last 2.5mg shot today. A average of 1.28 lbs per week. I’m 5’2” 58 yrs old Starting at 180 lbs currently 171. Goal 140-145 lbs Using the GLP-1 tracking method on WW. Meeting the same pillars of a healthy weight loss program, but this time the addition of Zepbound. And this time when I do reach my goal, I’ll happily stay on a med of this nature to assist with my maintenance. 😊
@thesleevednana 6 ай бұрын
Excited to follow your journey! I took my second shot yesterday! Powder creamer helped me with a.m. fasting. Anthony's coconut milk powder is 60 cals / serving...if you follow the guideline that nothing around that amount of calories breaks your fast ;) good luck!
@PeacocksPounds 5 ай бұрын
Yay! How's it going so far for you? Thanks for the tip on the powdered creamer -- my problem is I like a LOT of cream in my coffee. Ha! It's been easier for me to just concentrate on water for the first couple hours I'm awake and THEN I get my coffee with plant creamer as my "reward" after I get my walk and hydrating in for the morning.
@thesleevednana 5 ай бұрын
@@PeacocksPounds it's going good so far! Thanks!
@2.0mommy 5 ай бұрын
New subscriber! I’m glad I found you! You’re a bit further ahead in your journey than me but I’m starting your videos from the beginning. 😂 I started a channel to connect and keep myself accountable. Looking forward to catching up on your videos!
@PeacocksPounds 5 ай бұрын
Awesome!!! I hope I can help you navigate some ways to avoid some bumps in the road along the way and cheer you on. Send me your channel so I can subscribe to you as well! :)
@mastinanagel380 6 ай бұрын
Hi! Newbie here. I was on the treadmill when I came across your page. Your page is so informative. So I went to watch your week four journey but noticed that was it. I hope everything is ok. I wanted to follow you to see how you're doing. Could you give us an update soon?
@PeacocksPounds 5 ай бұрын
Hi Newbie! Glad you found me on your treadmill -- I would LOVE to be part of your treadmill inspiration/entertainment. :) I did post a video a couple days ago with a HUGE long update. Hopefully it can keep you entertained on your next treadmill session.
@SoberAF1 2 ай бұрын
How’d you get all of that info on the fat amounts and metabolic rate?
@rrt401 5 ай бұрын
Hi what testing did you get to get body fat % etc?
@PeacocksPounds 5 ай бұрын
The smart scale gives you ALL that data and so much more -- so slick! It's NOT as accurate as a DEXA scan, but those are very expensive and not feasible to have at home. ;) Check out my 5th video I just posted a couple days ago with my top 10 tips -- I go into detail about my smart scale.
@rrt401 5 ай бұрын
@@PeacocksPounds will do!!!
@lanettescharr6038 5 ай бұрын
How do I see all your videos in order?
@PeacocksPounds 5 ай бұрын
Hi Lanette! I have a Weekly Check-ins playlist -- each video is titled by the week in which it was filmed. Try that! 🤩
@lanettescharr6038 5 ай бұрын
@@PeacocksPounds Yes! Thank you😊 I’ve been following your success 👍🏻 I found weeks 1-4 & 7,9
@lanettescharr6038 5 ай бұрын
I just started my 5th injection 🤞🏻
@PeacocksPounds 5 ай бұрын
@@lanettescharr6038 Yay! How is it going so far for you?
Fabiosa Best Lifehacks
Рет қаралды 21 МЛН
Garena Free Fire Global
Рет қаралды 11 МЛН
Lady Mawa
Рет қаралды 37 М.
Countess of Shopping
Рет қаралды 10 М.
Countess of Shopping
Рет қаралды 9 М.
Bugsy and Company
Рет қаралды 1,4 М.
Dr. Dan | Obesity Expert
Рет қаралды 13 М.
Christopher McGowan, MD
Рет қаралды 41 М.