Zhan Zhuang 站桩 - Stehende Säule 7 Minuten mit Anleitung - zusammen Stehen

  Рет қаралды 34

genki tai chi

genki tai chi

3 ай бұрын

7 Minuten Stehen 站桩
Qigong und Tai Chi
站桩　心静かに立つ
気軽に一緒に少しづつ練習しましょう。
Zhan Zhuang 站桩
Steh mit mir
Stehen wie ein Baum
Aufnahme: Japan 2024, Okinawa
Weitere Infos zu unseren Angeboten und Neuigkeiten auf:
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