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座って出来る簡単体操（スワデキって呼んでね‼︎）

  Рет қаралды 715

上伊那医療生協健康づくり

上伊那医療生協健康づくり

Күн бұрын

皆さんこんにちは！！
座ってできる体操（スワデキシリーズ）です！！
間が空いてしまいましたが、月に1回体操動画を更新していきます！
ぜひチャンネル登録して、日頃の健康づくりにお役立て下さい！！
＃健康づくり ＃体操 ＃認知症予防 ＃子供の遊び ＃身体ケア ＃その他健康づくりに関する情報

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