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@andrewlamberson539 2 ай бұрын
A 41 second introduction roll?????That is REALLY poor editing!!! Great info though!!
@charlottewells4313 2 ай бұрын
Thank you so much
@cabinlust 3 ай бұрын
How simple and how great . Thanks
@zhenhuachen4651 4 ай бұрын
thank you was so helpful
@m.taylor 4 ай бұрын
It is a double problem if the good leg is weak and unsteady because of old injurues or old age.
@grandmajane2593 5 ай бұрын
So simple! I can't wait to try it!
@barbaraholditch6766 5 ай бұрын
Good idea and will try
@annstar2793 5 ай бұрын
I have a bongo - gonna use it !!! 😊
@e.conboy4286 6 ай бұрын
The drumming is distracting and annoying. Not watching this because of .
@Diana-007 6 ай бұрын
With respect that’s not a low chair, it would be better if you demonstrated on the couch behind you, thank you anyways I’ll give those techniques a try.
@samkitty5894 9 ай бұрын
If I had a railing I wouldn't need a walker, would I?
@josi7690 3 ай бұрын
That's not necessarily true. I have to use a walker and although I haven't tried this method, I need to hang on to something with both hands. Those railings are too far apart for both arms to reach simultaneously.
@jessica79m 9 ай бұрын
Ty for making this
@barbarapatterson6419 9 ай бұрын
Do you ever recommend trying to bend your knees while falling, to fall on shins and protect upper body?
@psm4727 9 ай бұрын
Use handel
@enopio_O 11 ай бұрын
50 years later i am going to thank myself for watching this video now.
@johnlvs2run 11 ай бұрын
Terrible video. Blocked.
@HopskotchBunny 11 ай бұрын
I hope 🎉to be able to put this to use one day. Thank you.
@wb22666 11 ай бұрын
This video was very helpful. I tried all 3 methods and they worked for me. Many thanks!
@MsAnna4040 11 ай бұрын
Excellent. I actually tripped while taking a walk at the park and used your technique. I was able to get up and kept on walking.👍
@pamelaschneider5806 Жыл бұрын
Nice, would love to see how to do it with only one leg weightbearing though. It would be easy if you could put both feet down like this guy. This video is different than what I was shown in PT (up with the good, down with the bad), so not sure this is a safe way to do this.
@marytom6668 Жыл бұрын
I am so grateful to have discovered these videos. I recently had two falls caused by not paying attention to where I walked and not raising my feet. I am 80 and do not want to live in fear of falling, so thank you for all these wonderful exercises and information.
@chichi41 Жыл бұрын
None of these actually work if you've had knee replace surgery. All of these require one to crawl which is NOT possible due to the pain.
@cynthiagordon8826 7 ай бұрын
EXACTLY MY EXPERIENCE! I HAD knee replacement surgery, and fell, i had no knees to rely on in order to crawl on my knees to get into a chair ... I had to crawl on my elbows and then slither onto the couch very very slowly. Super painful!
@inderjitkang8150 Жыл бұрын
Great exercises for balance and stability.
@poojahm120 Жыл бұрын
Explained, showed how to go about climbing stairs. Is it only for senior citizens or even physical challenged . Have Neuro prob . Because of which one leg is weak . Iniate movement ( Signa coming from the hip )
@sdwxrld6024 Жыл бұрын
Falling backwards is a dysprosium qualification.
@ruthirwin8222 Жыл бұрын
Ive had bilateral knee replacements 4 weeks ago low seats scare me
@glorianewman8831 Жыл бұрын
Love your videos
@patrickdial5810 Жыл бұрын
I am 91+ and from Guyana. Thank you doctor. I, like many thousands express our gratitude.
@1951carol Жыл бұрын
Absolutely best video series and essential for fall prevention ❤
@cranbers Жыл бұрын
all kids who play sportrs should learn this, its how they sprain wrists and break fingers. My son is a perfect example. Learnig how to fall right just isn't taught in sports I guess.
@toriwolf5978 Жыл бұрын
A great video ❤will do these exercises from now on subbed!! The voice doesn’t keep up with the video oh oh ……
@coracaley366 Жыл бұрын
Thank you so much. I've learned a lot from you guys. ❤❤❤
@enaroopnarine8939 Жыл бұрын
At seventy nine I will truely be trying out these exe rb b
@enaroopnarine8939 Жыл бұрын
I will try doing these exercises each day Thanks
@cattycassals Жыл бұрын
Parkinson's backwards fall thanks so much
@cattycassals Жыл бұрын
He's fantastic in his falling backwards it's almost like getting ready to sit then falling backwards
@GladysMokgatle Жыл бұрын
How easy it is for a soccer player to get up after a bad fall...Of course, he is young, but what is his strategy?
@japlah Жыл бұрын
Why all the bongos ? Particularly pointless as they are also poorly played.
@oohdoris1974 Жыл бұрын
Seriously this is beyond ridiculous, very few seniors have the arm or upper body strength to use this information, it really is bizarre and Iit seems unlikely you could have even worked with seniors given the content
@cynmann4584 Жыл бұрын
Not very helpful if you have a total body fall.
@nostalgiaman6816 Жыл бұрын
I have a question
@auntyrooth3310 Жыл бұрын
THIS IS FANTASTIC, thank you so much.
@usbraf4 Жыл бұрын
many thanks
@kellychase2564 Жыл бұрын
THANK YOU so much for this Video!!! It has Really Helped Me.
@naturalworkout8016 Жыл бұрын
Valuable information 🤸
@francesinez126 Жыл бұрын
For all you with the question of NO RAILINGS and SHALLOW porch step, I FINALLY found this: kzfaq.info/get/bejne/rMppfcmCm7ywnX0.html.
@mauricio6710 Жыл бұрын
Yes, but that shows how to go up and down just TWO steps.
@francesinez126 Жыл бұрын
@@mauricio6710 Well, that was exactly what I was looking for (going up/down the shallow first step of my front porch with no railing), so it was a help to me, after searching many, many vids for that. There are plenty of other vids out there, so hopefully you can find one that fits our particular circumstances. Good luck with whatever challenge you have that requires a walker. Cheers.
@francesinez126 Жыл бұрын
Uh, yeah, BUT suppose there's NO RAILING?!!?
@InRaikyu Жыл бұрын
It sounds like he’s about to play a round of Balloons TD Battles
@heathergraham2311 Жыл бұрын
Thank you. Very clear and helpful. 😊
@motorbikeray 2 жыл бұрын
40 seconds of music intro for a 2 minutes and 39 seconds video. 🤦🏻
@TrishaGoodwin 2 жыл бұрын
It is easy if you have something to grab hold of but what if there is nothing to grab when you fall on the floor